
Maro Itoje insists he feels 'refreshed' playing for the Lions despite his extreme Saracens and England workload - as tour captain reveals his leadership style under Andy Farrell
Last Saturday, he was not involved in the match-day 23 against Western Force in Perth and it was all so unfamiliar to him that he didn't even know the terminology to describe it.
'My role was just to support the team,' he said, after being reinstated as captain for the clash with the Reds here in the state capital of Queensland. 'I was the guy who… what do they call it? Warms up….
Sitting alongside, Andy Farrell intervened to help him out. 'A bag holder,' said the head coach. 'Yeah, a bag holder,' said Itoje. 'I was one of the guys who warmed up with the team - a travelling reserve - and I just looked to support them in any way I could.'
How rare it was for him to be on the periphery. Itoje is normally an ever-present talisman, certainly for England. Remarkably, he has played every minute of his country's last 30 consecutive Six Nations games, as a fitting testament to his powers of resilience.
Yet, despite his status as the 2025 Lion King, he didn't play from start to finish in the pre-tour fixture against Argentina in Dublin. Instead, he was replaced with nine minutes remaining.
That doesn't happen often, although there has been nothing to suggest any negative significance for the 30-year-old, despite the fact that the game was in the balance and the Pumas went on to claim a shock 28-24 win. In the last two seasons, Itoje has played 61 games for club and country and a grand total of 4,678 minutes - a staggering average of 77 per match.
On Wednesday at Suncorp Stadium, the towering Saracen will return to the stadium where he suffered an unusual, early exit on his last visit. Having played every minute of England's 2016 tour - starting in Brisbane - which culminated in an historic 3-0 series whitewash of the Wallabies, Itoje was forced off at half-time in the second Test here three years ago and missed the decider in Sydney, which the visitors won to take the series 2-1.
The veteran lock, on his third Lions tour, will prepare as if he is going the distance against the Reds this time, as someone who is often high up the global game-time charts. Fears have been expressed about his extreme workload - at a time when stricter limits are being introduced - but these are brushed off by the player himself and his coaches.
Ahead of this encounter with one of Australia's leading Super Rugby sides, Itoje was asked how he was feeling, having played so many minutes in the last season. Farrell chipped in, saying: 'He looks well for it, doesn't he? Look at that smile!' 'No wrinkles,' said Itoje. 'No botox,' quipped Farrell.
The skipper then addressed the subject more seriously, adding: 'I feel good. I was actually thinking about this the other day - I felt refreshed coming into this environment. Often, when you talk about game minutes and load, part of it is the physical load, but a lot of it is the mental load.
'Coming into this new environment and spending time with new players, new systems, new coaches, everything has been really refreshing for me. In my career I have had a lot of consistency with club and country, so just to have a different stimulus has been great.'
The appointment of Itoje as captain for this British and Irish mission made so much sense given his status as a Test certainty, his Lions pedigree and his impressive first Six Nations campaign leading England. He emphatically justified Steve Borthwick's decision to install him as the successor to fellow Saracen, Jamie George, with his performances, his statesman-like authority and the way he fostered stronger bonds in the squad.
Asked about his leadership ploys in this four-nation set-up, Itoje said: 'We have a whole series of committees - social committee etc - which I have put together with Tadhg Furlong, and he's kind of run with it. We have social committees, fines committees, the laundry committee. Tomos (Williams) was in charge of the laundry, so we will have to find someone to replace him. Maybe Ben (White - Scotland scrum-half, called up this week) will take that role.'
In recent times, Itoje has demonstrated his growing assurance as a public speaker. He attended a St George's Day function at 10 Downing Street and gave a confident address to the gathered guests, including Prime Minister Keir Starmer. Now, he has turned his focus to having a motivational impact on his team-mates here.
'You want to build relationships and to be your authentic self,' he said, when asked how he sets out to speak in this exalted company.
'So, you don't want to deviate from that too much, but the general level of experience is a lot higher than in an international set-up or club context. You have to bear in mind that you're talking to people who know how to play the game. Everyone here has a track record of success.'
Itoje has had plenty of career success, with a huge haul of titles and trophies, medals and awards over the years - although his record as a Lion is one series draw and one defeat; with two Test wins, one draw and three defeats. He will be hell-bent on enhancing that results tally during this trip Down Under.
He spoke passionately about the sense that 'Lions fever' is building after a good turn-out of visiting, red shirt-wearing fans last weekend in Perth. Itoje recognises how special all this is, which is why he can't understand why any player from the home nations would consider taking an offer to join the proposed R360 rebel league.
When the issue was raised, he said: 'I don't know too much about that league, but obviously players want to play for the Lions. That's not going to change. It was the same in the 1950s and it will be the same in 2050. People want to play for their country. People want to play for the Lions. I am sure that will remain.'

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Telegraph
35 minutes ago
- Telegraph
Maro Itoje silences doubters and proves why he is Lions captain with towering performance
The question was to the point, and Maro Itoje was ready for it, knowing that his performance in the victory over the Queensland Reds had already provided a compelling answer. The British and Irish Lions captain had watched from the stands as Joe McCarthy, the Lions rookie, produced the kind of barnstorming display that had lit up Itoje's first tour in 2017 against Western Force last Saturday. At the time we wondered if it had ramped up the pressure on Itoje. He might be tour captain but there is a feeling that Lions head coach Andy Farrell offers guarantees to no player, not even Itoje. Every place is up for grabs, right until the 11 th hour. It is the way it should be on a Lions tour. For Farrell, the uncertainty is designed to engender a competitiveness that drives standards and wrings every drop out of his squad of 38 that may feature a new face by the end of the week if the unfortunate Elliot Daly is ruled out of the tour after suffering a suspected broken forearm. Daly's experience demonstrated just how precious the Lions experience is. The Saracens man had just returned to his irresistible pomp, relishing the competition and opportunity to step up for his second start this week after Hugo Keenan was ruled out with an illness. Now it is feared that he may not be able to add to his five Test caps for the Lions from the 2017 and 2021 tours. It seems Itoje is taking nothing for granted either. Quite simply and magnificently, he led from the front, with his ferocious physicality, hard-hitting tackling and breakdown menace masking some disjointed moments in the first half from the tourists. Itoje may have played more minutes in this extended season than most, but what stood out was his unrelenting energy. It rekindled memories of his second Test display against New Zealand in Wellington as a rookie on the 2017 tour. He won nine line-outs, including stealing two of the Reds' throws, scored one of the Lions' eight tries, but most impressive of all was his rampaging contribution, disrupting the Reds at source and also stepping up in his carrying. His leadership manner may be reserved and considered in contrast to some of the chest-thumping Lions captains before him, but no one could have been in any doubt about who was leading the charge at the Suncorp Stadium in front of the Reds' biggest crowd since the tourists were last here 12 years ago. The question that hung in the air was whether his performance had come from his own determination, or as a reaction to McCarthy's display. His answer will have been music to Farrell's ears. 'It's a bit of both, to be honest,' said Itoje. 'I think the whole point of these tours is you're with great players, and you see great players performing well, and it gives you extra motivation to perform well. 'I guess, despite my role as captain, I know that if I'm not playing well, then it doesn't matter if I'm captain or not, I won't be in the team, so I need to make sure that my performance is where it needs to be. I want everyone to play well, all of my team-mates, I want them to play well, and I guess our job as players is, one, to work together, and that's really important, and two, to make all the coaches' jobs as hard as possible when it comes to picking the team. It's definitely a bit of both of that.' Sitting beside him was Farrell, who despite a rather disjointed first half that included line-out losses, scrum penalties conceded, tackles missed and nine handling errors, relished seeing a number of players stand up and be counted when the pressure was on. As Les Kiss, the Red head coach said afterwards, the Lions power came through eventually and inevitably. Jamison Gibson-Park, Bundee Aki, Jack Conan and the official man-of-the-match Jac Morgan all stood out, while Tommy Freeman continued his scoring spree, with two more tries to underscore his finishing prowess. Tommy Freeman at the double 2️⃣🔥 — Sky Sports Rugby Union (@SkySportsRugby) July 2, 2025 'He played all right, didn't he?' said Farrell, nodding towards Itoje. 'Do you know what I thought was pretty pleasing? When you play your first game and you're dying for another one to come around, especially when the second game is against the Force, people put their hands up and played pretty well. 'I was pretty impressed with most of those players who had a second chance in the second game today. That's exactly what we want to see, a reaction. Maro was obviously one of them, I thought Jac Morgan was everywhere. Bundee was a lot better, Jack Conan looked strong. We can go on in that manner, but I suppose what I'm trying to say is exactly that's what we want. The competition's started and there's reactions all over the place. Long may that continue.' The Test side is starting to take shape, and under Farrell's tenure, that is likely to form the bulk of next Wednesday's side to face the ACT Brumbies in Canberra, with the door still firmly open for late bolters to force their way in against invitational Australian and New Zealand side in Adelaide on the final Saturday before the opening game against the Wallabies in Brisbane 17 days' time. With Hugo Keenan yet to start after pulling out of the Reds game with illness, and Blair Kinghorn having just arrived in Australia after his Top 14 commitments, the Lions still have a big question to answer at full-back, but Farrell is undeterred. 'This is proper touring now,' he added. Match details Scoring sequence: 5-0 Toomaga-Allen try, 7-0 McLaughlin-Phillips con, 7-5 Freeman try, 7-7 Russell con, 12-7 Flook try, 12-12 Porter try, 12-14 Russell con, 12-19 Van der Merwe try, 12-21 Russell con, 12-26 Itoje try, 12-28 Russell con, 12-33 Morgan try, 12-35 Smith con, 12-40 Freeman try, 12-42 Smith con, 12-47 Jones try, 12-52 Ringrose try. Queensland Reds: J Campbell; L Anderson, J Flook (I Henry 53), H Paisami, T Ryan; H McLaughlin-Phillips, K Thomas (L Werchon 58); A Ross (G Blake 57), M Faessler (J Nasser 53), J Toomaga-Allen, S Fa'agase 57), J Canham (R Smith 58), L Salakaia-Loto (A Blyth 53), S Uru, J Bryant, J Brial (C Vest 63). British and Irish Lions: E Daly (G Ringrose 66); T Freeman, H Jones, B Aki (B Earl 66), D van der Merwe; F Russell (F Smith 51), J Gibson-Park (A Mitchell 51); A Porter (E Genge 50), R Kelleher (L Cowan-Dickie 50), W Stuart (F Bealham 50), M Itoje, O Chessum (J Ryan 58), T Curry, J Morgan, J Conan.


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