logo
Eagles owner Jeffrey Lurie donates $50 million to CHOP, Penn Medicine to establish Lurie Autism Institute

Eagles owner Jeffrey Lurie donates $50 million to CHOP, Penn Medicine to establish Lurie Autism Institute

CBS News10-06-2025
Philadelphia Eagles owner Jeffrey Lurie is donating $50 million to Children's Hospital of Philadelphia and Penn Medicine to support a new autism research initiative, the team and the institutions announced Tuesday.
Lurie's contribution will establish the Lurie Autism Institute, which will work to "find quicker and better answers for children and adults living with this complex condition," Madeline Bell, CEO of Children's Hospital of Philadelphia, told PennToday.
According to Penn Medicine, the gift is the largest single donation to U.S. academic medical centers focused on autism research across the lifespan.
Eagles mascot Swoop in sensory earmuffs and a mask.
The LAI will work to improve understanding of the genetics and other processes underlying autism, study how behaviors on the spectrum grow and evolve across the lifespan, use AI to analyze data to identify new treatment targets and existing drugs that could be repurposed for autism and run clinical trials "that prioritize both behavioral and pharmacological interventions for [autism spectrum disorder]," Penn said.
There will be an international search to appoint a founding director for the Institute — "a visionary leader with clinical and scientific expertise who will help drive its innovative mission forward."
Lurie established the Eagles Autism Foundation in 2018. Lurie's mother, Nancy Lurie Marks, and her namesake foundation established the Lurie Center for Autism at Massachusetts General Hospital in 2009.
"We are honored to be part of making the Lurie Autism Institute possible because we know how much remains to be discovered about the nature of autism; the educational, social, and life issues for individuals and families with autism; and for society's understanding of autism," said Nancy Lurie Marks.
A formal announcement of today's contribution will take place at the Hospital of the University of Pennsylvania Pavilion at 12 p.m.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Lose Weight With Strength Training -- Here's How to Cut Fat by Lifting
Lose Weight With Strength Training -- Here's How to Cut Fat by Lifting

CNET

time22 minutes ago

  • CNET

Lose Weight With Strength Training -- Here's How to Cut Fat by Lifting

Weight loss isn't easy, especially when you aren't sure exactly what kind of activity to do to get there. Although cardio is known to be the go-to for getting to that ideal body fat percentage, you can totally lose weight with strength training. It's easy to ignore strength training when you're focused on weight loss, but it's an excellent way to change your body composition, boost your metabolism and lose weight by burning fat. There are a ton of Reddit threads discussing whether aerobic exercise is the best for strength training or whether you should do strength training. There are varied opinions on this, but we know one thing for sure -- it is definitely possible to lose weight with strength training. You can actually use strength training to your advantage even if you're not a bodybuilder or don't spend hours at the gym. Strength training can help you build lean muscle, helping your body keep burning calories even when you're not working out. It's also not as heavy on the joints as high-impact cardio, which makes it a good place to start for all kinds of fitness levels. Whether you're just getting started with resistance exercise or aren't sure where to start, even two sessions a week can make for game-changing results in your fitness routine. Looking for more fitness tips? Check out how many calories you need to burn to lose weight, simple ways to shed body fat at home and how to achieve that elusive balance of losing weight while gaining lean muscle. Strength training can help you burn more versus strength training There's a constant back-and-forth argument about which is more efficient in reaching your ideal physique: cardio or strength training. According to New York City-based personal trainer Oscar Colon IV, cardio is ideal for burning more calories during a workout session -- and it's key to keeping your heart strong -- but strength training affects your body differently. "Strength training has a two-pronged effect because you burn calories during the workout and during the recovery and restoration of muscle groups you worked," he says. As a result, you get more results for your effort. It's still a good idea to incorporate cardio and strength training into a well-balanced fitness plan, so you can reap all the benefits. How much you do of one or the other may also depend on your current goals. If you're training for your first marathon, cardio will be your main focus as you build endurance, whereas strength training will be a priority when you're trying to get stronger or build muscle. Buillding muscle helps you burn calories even at rest. Getty Images How muscles affect your ability to burn fat As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean muscle you gain as a result of strength training. If your goal is to lose weight, having more lean muscle can help the process. This also means that the more lean muscle you have, the higher your resting metabolic rate will be. Your resting metabolic rate, or RMR, refers to the total number of calories your body burns when it's at rest. Biologically speaking, resting metabolism aids your organ functions, neurological functions, breathing and blood circulation. Rachel MacPherson, an American Council of Exercise-certified personal trainer, performance specialist and Garage Gym Reviews expert, explains that muscle is metabolically active, meaning it burns calories even at rest. Although the effect is small, it's significant and does add up over time. "This also helps to counteract the decline of metabolism and muscle mass as you age, which can contribute to middle-age weight gain," she says. Strength training also has fat-burning benefits when you're fresh off a workout. "Excess post-exercise oxygen consumption is the process of your body regulating itself back to homeostasis after a strenuous workout," Colon explains. In other words, you're still burning calories as you recover, because your body stays warm for a while as it cools down. Studies have shown that beginners tend to put on muscle faster than those experienced with strength training. Getty Images How long it takes to put on muscle Now that you know that lean muscle is the key component in fat burning, you're probably wondering how long it takes to build muscle. This will vary from person to person, as genetics, hormones, gender, diet and other factors play a role in how much muscle you put on and how quickly. "If you consistently train three to four times a week for 30 minutes each session, you should realistically start to see results in three to four weeks," Colon says. MacPherson says you can put on muscle mass each week, and doing a 12- to 16-week hypertrophy training program is ideal for seeing a significant amount of muscle gain. "You can expect upwards of five to 10 pounds of muscle gain during this time," she says, adding, "As you become more advanced you will need to work harder for less gain but you will still see results." That's another interesting aspect of strength training: If you're a beginner, you tend to have an advantage over someone more experienced when building muscle. This is what some people refer to as "newbie gains," which refers to your body's muscle-building response to lifting weights because it's not used to this kind of stimulus. Research has shown that untrained individuals (those with minimal to no strength training experience) can put on muscle faster than someone who's already experienced with strength training. Generally speaking, men and women also have different results when building muscle mass. "Men can build muscle mass much easier and faster than women due to testosterone, while women can still build substantial amounts of muscle but will never look as large or full as men unless they use anabolic steroids," says MacPherson. "It's vital that women lift enough volume and weight while also eating enough to support muscle gain." This means letting go of the old-school mentality of dieting and shrinking yourself, otherwise it'll inhibit your ability to build muscle. Besides a well-regimented workout plan, a diet that supports muscle-building is key too. "In order to build muscle, you need to eat in a calorie surplus with plenty of protein," MacPherson says. She explains that eating in a surplus will lead you to gain some body fat, which is normal and necessary to gain muscle. "You can lose it afterward and it will be easier since your body has become better at burning calories due to increased muscle mass." Strength training has excellent health benefits. Getty Images Other benefits to lifting weights Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for bone development and density. "Weight-bearing exercises put temporary stress on your bones, sending a message to bone-building cells to take action and rebuild bones stronger," he says. Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and mobility of your muscles, ligaments and tendons. "This can reinforce strength around major joints like your knees, hips and ankles to provide additional protection against injury," Colon says. Another plus is for your heart, because strength training is shown to help decrease blood pressure. You can also reduce the chances of type 2 diabetes, improve blood circulation and lower LDL (bad) cholesterol. Exercise has been shown to even have a positive effect on your mental health and resistance training has been found to ease anxiety as well. Bottom line It's helpful to know the unique effects strength training has on your body as you establish a consistent exercise routine. Not only will you naturally burn more fat by having more muscle but you'll maintain strength as you age and improve other functions of your life as well. If you don't have access to a gym, you can start your exercise regimen at home and still get the same results, as long as you have the proper equipment. Even if your goal isn't weight loss or body recomposition, strength training provides many benefits that make it worth adding to your lifestyle, and it'll only improve your well-being in the long run.

Fitness Enthusiasts Can Score the Ultrahuman Ring Air for $290 or Less, a Record Low
Fitness Enthusiasts Can Score the Ultrahuman Ring Air for $290 or Less, a Record Low

CNET

time22 minutes ago

  • CNET

Fitness Enthusiasts Can Score the Ultrahuman Ring Air for $290 or Less, a Record Low

Many of us would like to stay on top of our health, and one way to keep track of your fitness, sleep and other important metrics is a wearable fitness tracker. But not all of us want a bulky smartwatch. That's where smart rings come in. Right now QVC has slashed the cost of the Ultrahuman Ring Air to just $290. That's a solid $59 savings on its list price and beats the price we saw during Prime Day this year. What's more -- if you're new to QVC, you can use coupon code HELLO30 for an additional $30 off, slashing the price to just $260. This smart ring is one of our favorite options for tracking sleep, stress, your heart rate and even caffeine intake. It's also water-resistant, compatible with both iOS and Android and, perhaps best of all, you do not need to pay for an additional subscription to use the Ultrahuman ring. The battery should last up to five days between charges, too. Hey, did you know? CNET Deals texts are free, easy and save you money. CNET expert Vanessa Hand Orellana wrote in her review that "the Ultrahuman Ring Air is a solid first smart ring for most people. It's not flawless, especially when it comes to workout tracking, but it's a great wellness companion that can help you improve or adopt healthier habits. The lack of a subscription alone makes it one of the most accessible smart rings out there." Plus, this deal is available in all five colors, so you can grab the one that best suits your style. Note that QVC will first ship a sizing kit, then you'll need to select the right size for you and your ring will ship separately after your confirmation. Why this deal matters It's rare to find deals on smart rings, and this particular offer knocks up to $90 off the original price. If you've been considering investing in a sleek wearable to help you on your wellness journey that isn't as heavy and chunky as a smartwatch, this is an exceptional deal. But be quick -- an offer this good won't last long.

Regaining your strength is easy with the FitBeast grip strengthener kit
Regaining your strength is easy with the FitBeast grip strengthener kit

CNN

time23 minutes ago

  • CNN

Regaining your strength is easy with the FitBeast grip strengthener kit

Whether you're carrying groceries or opening stubborn jars, having solid grip strength can be extremely helpful in day-to-day life. It's also vital to overall health and longevity. If your grip strength is waning or not up to where you'd prefer, there's no need to worry. I recently tested the $26 FitBeast Grip Strengthener to see how well it could help me gain some power. Turns out, it really works. FitBeast Grip Strengthener This five-piece bundle comes with various ways to train your grip, and while some felt more effective than others, it's a low-cost and easy way to get your hands strong. I'm a rock climber, so I've been training various parts of my grip for over a decade. Over those years, I've tried tons of different techniques and products to build strength, so I have a good idea of when something truly works or not. To test the FitBeast Grip Strengthener, I ordered it for myself and used it nearly every day for almost a month. I tried all the different devices the package came with and tracked my progress with an electronic hand dynamometer. After training for several weeks, here are my honest thoughts on the FitBeast Grip Strengthener. Small improvement in strength My biggest overall impression from training with the FitBeast is simple: it works. By using several of the included gadgets, I was able to tire out my hands in short, efficient sessions, which I'm sure will translate to a stronger grip over time. Right before I started training with the FitBeast, I used the hand dynamometer to get a baseline reading. I squeezed three times with each hand, then calculated the average. During this test, I measured an average of 127.8 pounds of force with my right hand (with a peak of 137.2 pounds) and 124 pounds with my left hand (with a peak of 130.8 pounds). Then, after my weeks of training, I measured again in the same way, and recorded an average of 137.4 pounds with my right hand (peak of 146.6 pounds) and 128.4 pounds with my left hand (peak of 143 pounds). There's some clear improvement there, but I want to add some strong caveats with those measurements. Since I climb a lot, the strength in my hands varies depending on the day. I easily could have had a weak day during the first test and a strong day on the second test. I was also climbing quite frequently while training with the FitBeast, which could have increased my strength as well. Even though the measurements don't tell the whole story, I do still think the FitBeast has been helping with my grip (just not as much as those numbers might suggest). I haven't noticed a ton of improvement in my climbing or day-to-day activities, but the exercises I've been doing have started to feel easier, which is a clear sign of progress. So, while I don't think it's a magic tool that will double your grip strength in a matter of weeks, I do think it's an easy and convenient way to train that can genuinely improve your strength if you stick with it. Ease of use One of my biggest hurdles when it comes to working out in general is convenience. I'm the type who can never build up the motivation to go to the gym if I have to get in the car and drive. That's why I love at-home workouts and exercises that are more enjoyable. The FitBeast isn't as exciting as other workouts I tend to lean towards, but its design is supremely convenient. Even with all five devices, the carrying bag it comes with is smaller than a football and can easily be thrown into a backpack or suitcase, which means you can train no matter where you are. Besides its portability, the devices are quite easy to use. The main gadget I used is one with a large spring that trains your grip with a squeezing motion, called the advanced trainer. It has a dial that changes the difficulty, but once that's set, all you need to do is pick it up and start squeezing. All the devices included are comfortable, ergonomic and intuitive, and require little to no setup, so you can keep your workouts nice and quick. Plus, if you're unsure of how to use any of the gadgets or how to properly train with them, FitBeast has a useful video that provides some ideas. On top of everything, I love that you can easily bust out a workout with any of these devices in just a few minutes. When something doesn't take a lot of time and is convenient, it means you have a better chance of actually sticking with it, which is the real key to strength gains. Variety Another thing I loved about the FitBeast Grip Strengthener is the variety of tools you get for just $26. I think the advanced trainer is the most useful one, but it also comes with a silicone donut and stress ball to help with your squeezing power, as well as a finger strengthener and a resistance band. I didn't find the finger trainer to be useful at all, because the resistance is quite low and can't be adjusted. However, I found a way to use every other device that felt productive to me. I especially liked the finger resistance band because it helps you train the opposite muscles in your hand that the other squeezing trainers do. All this variety means it's easy to add flexibility to your training regimen. Bored with one device? Just use a different one for a few days. I also appreciated the advanced trainer's adjustability. It's the only device in this pack where you can change the resistance. You can perform exercises with fewer fingers or in different positions with the other pieces to make it harder or easier, but the squeezer has a dial that adjusts a metal spring so you can find the right spot and gradually progress. By turning the dial one way, the spring gets shorter and easier to squeeze, and when you turn it the other way, the spring elongates, making it harder. I do wish it were easier to read exactly where along the weight scale the spring is set. There are a few numbers printed on the side of the device, but you can't tell exactly where it is, which can make tracking progression harder. Build quality While the grip strengtheners work, they aren't of the highest quality. Most of the components are made from simple plastics or silicone, so if grip training is something you'll want to do for years to come, you might want to invest in more durable pieces. The biggest issue I came across was with the finger trainer. Moving the springs up and down wasn't a pleasant feeling at all, and the way the springs rubbed against the plastic sometimes made a harsh scraping sound. I didn't have any issues with the other devices, and while I don't think they'll last for a long time, they work just fine. It's also just $26 for five separate grip-strengthening tools, so I can't expect much more from this FitBeast set. If you're trying to up your grip strength but don't know where to start, the FitBeast Grip Strengthener is a solid option that won't break the bank. It's portable, easy to use and made with a variety of devices so your workouts won't get stale. Will you be training with these same gadgets years down the line? Probably not. However, for just $26 and a few minutes per day, the FitBeast Grip Strengthener can seriously help you get stronger. Can you adjust the resistance for a FitBeast grip strengthener? Can you adjust the resistance for a FitBeast grip strengthener? You can adjust the resistance of the main device in the FitBeast grip strengthener kit, but it's the only one that is adjustable. What type of activities is training with the FitBeast grip strengthener kit best for? What type of activities is training with the FitBeast grip strengthener kit best for? Training with the FitBeast grip strengthener can help you get strong hands. If you have a better grip, holding and carrying things like groceries can feel a lot easier. How do FitBeast grip strengtheners work? How do FitBeast grip strengtheners work? FitBeast grip strengtheners work by exercising the muscles in your hand using various devices. The different gadgets in the kit, along with various techniques you can use, allow you to target and improve your grip strength. CNN Underscored editors thoroughly test all the products we cover and provide full transparency about how we test them. We have a skilled team of writers and editors with many years of testing experience who ensure each article is carefully edited and products are properly vetted. We talk to top experts when it makes sense to make certain we are testing each product accurately and speaking about the pros and cons of each item. For this product review, author Kai Burkhardt got his hands on the FitBeast Grip Strengthener and trained with it for weeks. He tracked his progress using a hand dynamometer to see if it actually improved his strength.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store