Businesswoman reveals whopping R10k WEEKLY grocery budget
A South African businesswoman has documented how she budgets a whopping R10 000 for her weekly grocery haul at Checkers.
In a TikTok video, businesswoman Desire Bandeira shared her generous weekly grocery budget of R10 000.
The woman – a mon-of-three revealed how she planned to spend the money at her local Checkers store.
The woman filled her trolley with fresh and frozen produce, meat, baby formula, toiletries, and detergent. @just_a_mompreneurrsa Yes! Girl math 😂 @Checkers South Africa #shoppinghaul #groceryhaul #hauls #groceries #earnindollars #budgeting #foodshopping #checkers ♬ original sound – Desirè | Just A Mompreneur ™️|
During checkout, the woman revealed how her grocery haul came in 'under budget' at R6 684,18.
Laughing off claims of white South Africans who sought refugee status in the US, the woman said: 'I choose to live a life of abundance…and no, I'm not going to America'.
According to Stats SA data, South African households spend on average around R5,348.65 per month on their basic household food basket.
Let us know by leaving a comment below, or send a WhatsApp to 060 011 021 1 .
Subscribe to The South African website's newsletters and follow us on WhatsApp , Facebook , X, and Bluesky for the latest news.
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
IOL News
an hour ago
- IOL News
Wine not? Discover the therapeutic bliss of unconventional boozy baths
Soaking in wine isn't merely a modern novelty—it's an ancient beauty regimen purportedly favoured by historical icons like Cleopatra and Mary, Queen of Scots You know the drill: antioxidants like resveratrol, which some studies say can protect your heart, boost your 'good' HDL cholesterol, and possibly even reduce your risk of type 2 diabetes if consumed in moderation. Okay, so we've all heard about the supposed benefits of a glass of red wine with dinner. Moderation is the key word here because too much and you're back to increased risks of liver damage, cancer, and bad decisions you can't walk back. But what if you didn't drink the wine ... what if you bathed in it? Yep, welcome to Yunessun Spa Resort in Hakone, Japan, arguably the only place in the world where you can soak your stress (and maybe your wrinkles) in a steamy tub of real red wine, instead of sipping it from a glass. It's weird, a little wonderful, and it might just be the most Instagrammable spa on the planet. What is this magical place? Yunessun isn't your average spa; it's more like a theme park for grown-ups, minus the terrifying roller coasters and a heavy pour of cabernet sauvignon. Think coffee baths, sake soaks, green tea tubs, and even a ramen bath (no, you don't come out smelling like broth, allegedly). Located in Hakone, about two hours from Tokyo, this quirky resort offers a full lineup of themed baths designed to pay tribute to the liquids they contain. The wine bath, for example, is surrounded by giant wine bottles and periodically topped up with fresh pours by a (very enthusiastic) attendant. Don't worry, there's chlorinated water too, so your skin doesn't end up marinated. According to "Travel", the spa created these themed experiences to make wellness fun and memorable,' says a spokesperson for Hakone Kowakien Yunessun Spa. But there is real tradition behind it, too; bathing in wine, tea or sake has been part of beauty rituals for centuries. Red wine baths: Cleopatra was doing it before it was cool Wine bathing isn't a TikTok trend gone rogue. It's rumoured that historical beauty icons like Cleopatra and Mary, Queen of Scots, were reportedly fans of soaking in wine as a skincare ritual. Today, the practice even has a fancy name: vinotherapy. Vinotherapy is the idea that polyphenols in red wine, plant-based compounds that fight free radicals, can help improve skin elasticity, promote cell renewal, and leave you glowing like you just got back from a holiday (without the sunburn). While most research around polyphenols focuses on drinking wine or applying grape-derived skincare products, some believe the skin can absorb the good stuff through soaking.
IOL News
2 hours ago
- IOL News
Exploring the expat boom: discover why people are choosing to move abroad
Expats continuously seek the best cities globally for improved living and opportunities. Image: Unsplash In an increasingly interconnected world, migration patterns reveal a significant trend: more individuals are opting for new horizons beyond their home countries. From Americans considering relocation after the US presidential election to young South Africans leaving for destinations like China, South Korea and Dubai due to high unemployment rates, the trend of becoming an expat is on the rise. Fuelled by both economic and social factors, the exodus of South Africans echoes a larger global narrative of migration. The recent granting of asylum to a group of 49 Afrikaners in the United States, part of an estimated 8 000 South African individuals approved for resettlement, also underscores this trend. The perceived reasons for their departure vary widely, broadly categorised as push factors, such as economic instability, escalating crime rates, political uncertainties, and pull factors, including better job opportunities, enhanced living conditions and safer environments. As the world braces for potential geopolitical disruptions, including looming threats of conflict, migration patterns may further evolve. The stark reality is that in times of instability, populations often seek refuge and new beginnings in safer locales, contributing to increased refugee flows and heightened migration to more secure regions. Several top cities for expats stand out as we examine this phenomenon. Valencia is a popular destination for relocating, according to expats. Image: Unsplash Valencia, Spain Valencia tops the list as a sought-after destination, known for its high quality of life and affordable living costs. This welcoming Spanish city boasts a Mediterranean climate, extensive green spaces and an active expat community, which makes it ideal for newcomers. With its rich cultural heritage and spectacular cuisine - think paella and horchata - Valencia provides a balanced blend of work and leisure, ideal for anyone seeking a vibrant lifestyle. Panama City, Panama For expats seeking modern infrastructure intertwined with natural beauty, Panama City offers an enticing mix. The city is a significant financial hub for Central America, making it attractive for business-minded individuals. Moreover, the vibrant expat community eases integration, while services available in English help during the transition. Its unique cultural scene and proximity to beautiful beaches add to the city's appeal. Mexico City is a city celebrated for its afordablity by expats looking for relocation. Image: Unsplash Mexico City, Mexico Rich in history and culture, Mexico City emerges as yet another favourite for expats, celebrated for its affordable living costs and numerous opportunities in various sectors. From an active arts scene to fantastic food options, the city provides a feast for the senses. Although safety concerns exist, many expats find comfort in a growing local support network and welcoming residents. Bangkok, Thailand Known for its affordability and delicious street food, Bangkok is a magnet for those desiring a vibrant urban lifestyle while enjoying the benefits of Asian hospitality. The city's efficient public transport and robust international school system make it an accommodating base for families. Expats relish the chance to immerse themselves in the local culture while enjoying an easy work-life balance. Vienna consistently ranks as one of the best cities for expats due to its high quality of life, excellent infrastructure, and vibrant cultural scene. Image: Unsplash Abu Dhabi, UAE Abu Dhabi attracts expats with its high quality of life and tax-free income while offering diverse job opportunities within an increasingly robust economy. Known for its safety and modern amenities, this city is exceptionally appealing for families and professionals looking for a balanced lifestyle amidst a melting pot of cultures. Vienna, Austria Ranked as one of the world's most liveable cities, Vienna's robust public transport system and rich cultural offerings make it ideal for expats. Its blend of historic charm and modern infrastructure, combined with a high standard of living, offers a sophisticated lifestyle that many find hard to resist. Kuala Lumpur consistently ranks highly for its affordability, particularly in terms of housing and cost of living. Image: Unsplash Lisbon, Portugal Lisbon's allure lies in its warm climate and friendly culture. The city's lower cost of living compared to other major European cities makes it an attractive option for expats. With an emerging digital nomad community and a welcoming atmosphere, many find their lives enriched by the vibrant blend of urban and coastal living. Kuala Lumpur, Malaysia The bustling city of Kuala Lumpur offers a modern lifestyle enriched by cultural diversity, an affordable cost of living, and exceptional healthcare services. Its strategic location allows easy exploration of Asia, drawing expats eager to experience a rich blend of cultural influences while enjoying a high standard of living. Luxembourg City, Luxembourg For those aiming for both a fulfilling job experience and a quality lifestyle, Luxembourg City stands out. Its thriving economy, high salaries, and multilingual environment create welcoming opportunities for expats, particularly in the finance and technology sectors. The city is celebrated for its safety, efficient public services, and high quality of healthcare. Nairobi is considered a great city for expats due to its friendly locals, ease of settling in, affordability, and proximity to nature and wildlife, offering a unique blend of urban and natural experiences. Image: Unsplash Nairobi, Kenya Nairobi offers an enticing opportunity for expats with its blend of vibrant culture and accessibility to nature. The city is a growing business hub, pairing urban life with a close proximity to wildlife, which many expats put at the top of their preference list. The warm and welcoming locals further enhance the positive expat experience in this cosmopolitan city. The expat experience is diverse and enriching, with numerous cities around the world offering unique opportunities for those seeking a new life abroad. Whether it's the warm climate of Valencia, the modern infrastructure of Panama City, or the cultural richness of Vienna, each destination has its own appeal. As global migration trends continue to evolve, these cities stand out as top choices for expats looking to embrace new adventures and opportunities.
The Citizen
2 hours ago
- The Citizen
Tanzania Airlines blacklisted by EU, but safe in South African skies
Air Tanzania's operations in South Africa remain unaffected, though Sacaa has not ruled out the possibility of future action. The European Union (EU) blacklisted all airlines, cargo and passenger, certified by the Tanzanian Civil Aviation Authority (TCAA) this month. The country's flag carrier, Air Tanzania, and its cargo and charter peers are now banned from entering European airspace. EU bans Tanzanian carriers from its airspace The move was prompted by what the EU called 'serious deficiencies' in Tanzania's aviation oversight. But civil aviation authorities in South Africa say they have no safety or compliance concerns about the Tanzanian airline operating into South Africa. Presently, no Tanzanian carriers operate in the EU; however, national airline Air Tanzania had set its sights on long-haul operations, including flights to the UK, which are now scuppered. The EU said TCAA has a lack of qualified personnel, ineffective regulatory supervision, and noncompliance with international safety standards a challenge locally. No red flags for SA, says Sacaa South African Civil Aviation Authority (Sacaa) spokesperson Naledi Shange said: 'Airlines from Tanzania undergo our own rigorous technical assessments and ramp inspections before receiving foreign operator permits to operate in South African airspace.' For now, Air Tanzania's operations in South Africa remain unaffected. The Sacaa has not ruled out the possibility of future action, but Shange said that any decisions will be based on its assessments, not the decisions of foreign regulators. Even if an international body such as the EU or the Federal Aviation Administration (FAA) in the US flags concerns, Sacaa conducts its own investigations and assessments before considering any bans or enforcement action. ALSO READ: Europe bakes in summer's first heatwave as continent warms 'There is no blanket policy. If technical or safety concerns are identified, enforcement procedures are initiated, including grounding of the aircraft, if necessary,' Shange said. 'Each operator is assessed independently. We do not rely solely on the actions or findings of other authorities.' Thus far, she said, there have been no bans on international operators in South African airspace, only corrective action. 'As part of our surveillance programme, we do conduct planned and ad hoc inspections of foreign operators. 'If issues are identified, we act. In most cases, these are addressed before the aircraft departs,' she said. That said, recently, South African airlines stood to forfeit access to US and EU airspace after the country failed to meet a key international aviation obligation and ensure the establishment of an independent body to investigate aircraft accidents. ALSO READ: SA expresses sadness, offers condolences to India after Air India crash [VIDEO] SA's aviation credibility under spotlight too Under Annexe 13 of the Chicago Convention, which sets global aviation safety standards, accident investigations must be independent and impartial. At present, they're handled by the Civil Aviation Authority, an entity housed under the Department of Transport, which does not meet the required level of independence. The department has since confirmed it will table a draft policy before Cabinet in a bid to avoid a serious safety finding, which could see local carriers grounded from some of the world's most important air corridors. When it comes to safety standards, Shange said robust international oversight and a strong performance record of the Sacaa. 'Sacaa participates in the [International Civil Aviation Organisation] universal safety oversight audit programme – continuous monitoring approach, which evaluates global aviation safety compliance,' she said. 'In 2022, South Africa achieved a final safety oversight score of 91.38%, placing the country among the top 20 globally.' The FAA also reaffirmed South Africa's category 1 status, the highest accolade possible, under its international aviation safety assessment programme in the same year. NOW READ: SANDF budget constraints: SAAF needs R414 million to refurbish Ramaphosa's presidential jet
