Summer Skincare Tips for Healthy Skin at Home
As summer arrives and social events become more frequent, maintaining clear and radiant skin becomes a top priority.
After months of cold weather, many people notice their skin appears dull, flaky or uneven. But you don't need expensive salon treatments to get glowing skin.
With a few simple ingredients from your kitchen, you can refresh your skin naturally at home. These DIY beauty tips are easy, affordable and highly effective for summer skincare.
*Banana and Cornflour Face Mask for Firm and Smooth Skin
To instantly tighten and hydrate your skin, mash half a ripe banana and mix it with one teaspoon of cornflour. Apply the mixture to your face and leave it on for 15 minutes. This natural face mask nourishes the skin, improves elasticity, and leaves it feeling soft and smooth after the first use. It's a perfect homemade remedy for a quick glow-up.
*Tea Tree Oil for Sudden Breakouts
If you notice a sudden pimple, apply one drop of tea tree oil directly onto the spot before going to bed. This essential oil helps reduce inflammation and dries out the blemish quickly. By morning, you'll see a noticeable improvement without needing harsh chemicals.
*Potato Juice to Reduce Dark Circles and Eye Puffiness
Grate a raw potato and squeeze out the juice. Using a cotton pad, gently dab the juice under your eyes every other day. Potato juice is rich in natural brightening agents and helps reduce dark circles while calming puffy or tired skin. This simple remedy can make your eyes look more refreshed and awake.
*Milk Powder and Rose Water Mask to Brighten the Neck
The neck area often gets neglected but can show signs of discolouration. Mix one tablespoon of milk powder with a few drops of rose water until it forms a smooth paste. Apply it to your neck and leave it on for 15 minutes. This mask works to lighten dark patches and even out skin tone, especially after winter.
*Aloe Vera Gel for Shaped and Nourished Eyebrows
To keep your eyebrows looking well-groomed and healthy, apply natural aloe vera gel every night before sleeping. Aloe vera hydrates the hair, encourages natural growth, and helps maintain the shape of your brows. It's a gentle and effective way to improve eyebrow texture and fullness.
*Sugar and Olive Oil Scrub for Smooth, Soft Feet
To get sandal-ready feet, mix sugar with olive oil and store it in a jar for weekly use. Rub the mixture on your heels and soles to remove dead skin. This scrub instantly softens rough patches and gives your feet a healthy, pinkish glow. It's ideal for summer foot care and makes wearing open-toe shoes more comfortable and confident.
read more
15 Ludicrous Cosplay Costumes That Will Blow You Away
Watch... Dorra's natural beauty will blow your mind in latest photo session
Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims
ARIES: Your Horoscope for April 7
FDA Now Considers Vaping A Rising Epidemic In High School
Lifestyle
How to make Dried salted fish (feseekh) -By Chef El-Sherbini
Lifestyle
Batarekh Dip & Sardine Dip
Lifestyle
Best of Easter cookie and cakes
Lifestyle
ARIES friendship
News
Egypt confirms denial of airspace access to US B-52 bombers
News
Ayat Khaddoura's Final Video Captures Bombardment of Beit Lahia
News
Australia Fines Telegram $600,000 Over Terrorism, Child Abuse Content
Arts & Culture
Nicole Kidman and Keith Urban's $4.7M LA Home Burglarized
Sports
Former Al Zamalek Player Ibrahim Shika Passes away after Long Battle with Cancer
Sports
Neymar Announced for Brazil's Preliminary List for 2026 FIFA World Cup Qualifiers
News
Prime Minister Moustafa Madbouly Inaugurates Two Indian Companies
Arts & Culture
New Archaeological Discovery from 26th Dynasty Uncovered in Karnak Temple
Business
Fear & Greed Index Plummets to Lowest Level Ever Recorded amid Global Trade War
Arts & Culture
Zahi Hawass: Claims of Columns Beneath the Pyramid of Khafre Are Lies
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Al-Ahram Weekly
a day ago
- Al-Ahram Weekly
Experts to revise hormone replacement therapy warnings - Health - Life & Style
US Food and Drug Administration Commissioner Marty Makary signaled that he is open to revising strict warning labels on Hormone Replacement Therapy, following testimony from experts who said the treatment's risks have long been exaggerated. HRT is taken to replace estrogen the body stops producing after menopause -- when periods end permanently -- and helps relieve symptoms such as hot flashes, vaginal discomfort, and pain during sex. But its use has plummeted in recent years amid concerns including a possible link to invasive breast cancer. Food and Drug Administration (FDA) chief Marty Makary, who convened Thursday's meeting of outside experts, told AFP: "We have to revisit these topics." He argued that the framework that led to so-called "black box warnings" -- the strongest warning the FDA can require for prescription drugs -- "came from a different era." "Not only is there no clinical trial showing an increase in breast cancer mortality, but there are also other tremendous long term health benefits," Makary added. The 12 experts convened by the agency said HRT's benefits go beyond easing menopausal symptoms. They cited evidence for reduced fracture risk, improved cardiovascular and cognitive health, and fewer urinary tract infections. "Estrogen is the only well-established intervention to reduce the frequency of osteoporotic fracture in postmenopausal women, to the tune of 30 to 50 percent," said Vonda Wright, an orthopedic surgeon at the University of Central Florida. Roberta Diaz Brinton, director of the Center for Innovation in Brain Science, said her research suggests the reason two-thirds of people globally with Alzheimer's are women is not because they live slightly longer than men, but because the disease begins during the menopausal transition. "Depending upon when hormone therapy is introduced... there's a significant reduction in risk of developing Alzheimer's disease," she said. The University of Arizona researcher linked menopause to a drop in the brain's ability to metabolize glucose and a rise in protein plaque deposits. Panelists blamed the collapse in HRT use on the Women's Health Initiative (WHI), a landmark clinical trial halted in 2002 after flagging a possible increased breast cancer risk -- findings they say were misinterpreted. "Prescriptions for hormone replacement therapy plummeted in the United States, women flushed their pills down the toilet," Makary said in his opening remarks, mentioning his own mother's experience of multiple bone fractures in old age. Critics of the WHI argue it included participants well past menopause -- when risks are higher and benefits lower -- and used outdated formulations no longer common today. Still, the issue remains divisive within the medical community. HRT can be administered through various means including orally, through skin patches, or vaginally; and is given either as estrogen alone or with progesterone. The FDA's own warning label for it cites risks including endometrial cancer, breast cancer, and life-threatening blood clots. Adriane Fugh-Berman, who directs a project that promotes rational prescribing at Georgetown University, attended as an observer and criticized the lack of dissenting voices. "This was a very one-sided panel of people who are all proponents of hormone therapy and who seem to have a very poor understanding of the evidence," she told AFP. "While hormones can be a useful treatment for severe menopausal symptoms, they should not be used for chronic disease prevention," she added, noting that no randomized clinical trial -- the gold standard of evidence -- has found HRT beneficial for cognition or dementia prevention. She also said that after the WHI findings were released, hormone use fell globally -- and breast cancer rates dropped across registries tracking them. Several of the panelists had ties to companies offering menopause treatments or are affiliated with the advocacy group "Let's Talk Menopause," which receives pharmaceutical funding and campaigns to revise FDA warning labels. Follow us on: Facebook Instagram Whatsapp Short link:
See - Sada Elbalad
a day ago
- See - Sada Elbalad
Soup: Winter Warmth and Summer Refreshment!
Pasant Elzaitony Although soup is often associated with cold winter days, it also holds a special place on the summer table due to its many health and nutritional benefits—especially when made with ingredients that suit hot weather and the body's seasonal needs. Soup is an excellent way to replenish fluids and minerals lost through sweating. It is easy to digest and provides a feeling of fullness without being heavy on the stomach, making it ideal during hot weather. Adding fresh vegetables or light proteins enhances its nutritional value, offering a mix of essential vitamins and minerals to help maintain energy and focus throughout the day. Some refreshing summer soup options include: Cold Vegetable Soup: Made with tomatoes, cucumbers, and peppers, served chilled with a touch of olive oil and lemon, rich in antioxidants and wonderfully refreshing. Light Lentil Soup: Cooked without fats and served lukewarm, it's rich in protein and fiber. Carrot and Ginger Soup: Served cold or slightly warm, it features a unique flavor and supports digestion and immunity. Corn and Cilantro Soup: Light and easy to prepare, rich in essential vitamins, and served warm or room temperature. Incorporating soup into your summer diet is not just about flavor—it's a smart move to stay hydrated and healthy during the hot season. read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters News China Launches Largest Ever Aircraft Carrier Arts & Culture "Jurassic World Rebirth" Gets Streaming Date Sports Former Al Zamalek Player Ibrahim Shika Passes away after Long Battle with Cancer Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle News "Tensions Escalate: Iran Probes Allegations of Indian Tech Collaboration with Israeli Intelligence" Sports Get to Know 2025 WWE Evolution Results News Flights suspended at Port Sudan Airport after Drone Attacks
See - Sada Elbalad
6 days ago
- See - Sada Elbalad
Nutritious & Refreshing: 3 Summer Salads You'll Love
Pasant Elzaitony As temperatures rise in the summer, many people seek meals that are light, refreshing, and nutritious. Salads are the perfect option to combine delicious flavors with high nutritional value. In this article, we present three ideal summer salads that are both satisfying and healthy. 1. Quinoa Salad with Colorful Vegetables Why is it ideal? Quinoa is a whole grain rich in protein and fiber, making it an excellent choice for vegetarians. When mixed with fresh vegetables, it becomes a light and easily digestible complete meal. Ingredients: 1 cup cooked quinoa ½ cup cherry tomatoes, halved ½ cup chopped cucumber ¼ cup diced bell peppers 1 tbsp olive oil Juice of 1 lemon A pinch of salt and fresh mint Benefits: Rich in protein, helps with satiety, and supports digestion due to its fiber content. 2. Watermelon & Feta Cheese Salad with Mint Why is it special? This salad blends sweet and savory flavors and is one of the most popular refreshing dishes in hot weather. Ingredients: 2 cups watermelon cubes ½ cup crumbled feta cheese Fresh mint leaves 1 tsp olive oil A splash of lemon juice or balsamic vinegar Benefits: Highly hydrating, a good source of vitamins, and offers a perfect balance between natural sugar and protein. 3. Black Lentil Salad with Avocado and Lemon Why do we recommend it? Black lentils are packed with iron and protein, while avocado adds healthy fats and a creamy texture that's truly satisfying. Ingredients: ½ cup cooked black lentils ½ avocado, diced Chopped green onions Diced tomatoes Lemon juice and olive oil A pinch of cumin and salt Benefits: Boosts energy, supports heart health, and helps regulate blood sugar levels. Conclusion: Salads are not just side dishes — they can be complete meals when prepared with the right ingredients. With so many variations to choose from, everyone can find a salad that suits their taste and nutritional needs, especially in the summer when we crave a balance of freshness and nourishment. read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters News China Launches Largest Ever Aircraft Carrier Sports Former Al Zamalek Player Ibrahim Shika Passes away after Long Battle with Cancer Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt News "Tensions Escalate: Iran Probes Allegations of Indian Tech Collaboration with Israeli Intelligence" News Flights suspended at Port Sudan Airport after Drone Attacks Arts & Culture Hawass Foundation Launches 1st Course to Teach Ancient Egyptian Language Videos & Features Video: Trending Lifestyle TikToker Valeria Márquez Shot Dead during Live Stream Technology 50-Year Soviet Spacecraft 'Kosmos 482' Crashes into Indian Ocean
