Hospice campaigners getting 'no answers' over centre's future
"We are shouting and screaming for support here and we are being ignored," campaigner Kate said."We are asking where is the money going? Where is the support? Why is this happening? We are not having answers, and we want to know why."If there isn't any money then tell us because we would like to then obviously try and support there being some money."We want to fundraise, we want to do whatever it is we can. What are the issues, because we would like to help."A Marie Curie North West representative said: "We know the local community is concerned and many are finding the current situation difficult."We would like to thank the group for inviting us to give an update at this meeting and for their continued passion and support."Moving forward, we would hope to be able to participate in these meetings together with NHS Cheshire & Merseyside Integrated Care Board (ICB), who have responsibility for commissioning end of life care."The charity said it would post regular updates on its website and said staff, volunteers and the local community "will be the first to hear about any developments and decisions as and when they happen".
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Water (6-8 glasses a day) According to the NHS, the average grown-up should be drinking between six and eight glasses (1.5-2 litres) of water a day. However, maybe we don't need to cart our fancy flagons around with us as much as we thought. Prof Neil Turner, kidney specialist at the University of Edinburgh, says as humans we existed for thousands of years without knowing what a pint or a litre was."I mean, mice don't need flashing water bottles telling them how much to drink - why do we?" he says."Our bodies are set up to do things just right - we eat when we are hungry, we breathe when we need to breathe, and we drink when we are thirsty." it really that simple? According to Prof Turner, who has seen a lot of kidneys in his time, that rule applies to the vast majority of us. 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While moderate strength training and physical activity is vital for maintaining muscle mass, she says, as well as resistance to injuries and supporting our immune systems, you have to adapt the recommendations to fit with your life."Rules are for the obedience of fools and the guidance of wise people," she says. "This phrase really does apply here."I have friends who do nothing - and that really does show, I say, 'You're walking like an 80-year-old!'"But if you are doing one strength session a week and some moderate exercise then that is definitely a good thing, just try and do more if you can."She uses an analogy of a highway - the more things we can do to stay healthy the wider the road, which, in turn means we can go off course sometimes without careering up a grassy verge."All those benchmarks are interlinked - you can't just do one healthy thing and ignore the rest. 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Rather, find a way to incorporate a healthy outlook to diet, exercise and mental health into everyday sitting for some time writing this, I am going to sign off - there is another health benchmark I've just come across: limiting sitting down to less than eight hours a day. So, I had better get moving.
Times
an hour ago
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Trans doctor altered notes after changing room row, tribunal told
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an hour ago
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