How to get rid of bad smells in your home for good, according to experts
Luckily, I've spent much of my career writing about home dilemmas — and have access to sparkling expert advice — so figuring out how to get rid of bad smells in my house was just a matter of talking to the right people. I asked cleaning pros: Could I, say, spray some air freshener and continue watching Andor? A gentle mist of chemicals and Diego Luna to purify my galaxy?
Bad idea, says Logan Taylor, founder of Dazzle Cleaning Company. 'Attempting to cover a bad smell with a good one almost never works,' he warns. The only solution to indoor odors and musty smells: Find, then eliminate. Let's sniff out common culprits, plus products that banish the funk. But first, open a window.
Related: Secrets to a good-smelling entryway | How to make your house smell good all the time
A cartoon toucan named Sam once gave me a great tip. 'Follow your nose," he said. "It always knows!' Does your nose lead to the kitchen sink even though it looks clean? If so, the stink may be in your drain. Time for an enzyme-based cleaner. 'Enzymes gobble up whatever is sticking to the drain and pipes causing the smell,' says Taylor.
As you read this, bits of ancient take-out meals are decomposing in your garbage disposal. Sadly, you're gonna have to clean it. (Turn off the power first, please!) Robin Murphy, president of home cleaning service Maid Brigade, uses a scouring stone, then after the area dries, she reaches for diatomaceous earth. The pest control standby has a secret superpower: It absorbs lingering smells and moisture.
How about sloshing buckets of vinegar into the disposal like a deranged Fantasia broomstick? Don't do that. Calmly prep ice cubes made of distilled white vinegar and sliced up lemon. (Remove the peels — they aren't great for disposals.) After they're frozen, turn the disposal back on and grind a few cubes. 'This deodorizes, freshens, and helps maintain the blades,' notes Murphy. A super-fast alternative: Plain ice cubes and a splash of lemon juice.
Trash stinks, but scented trash bags often smell worse. Instead, Murphy suggests popping a reusable activated charcoal odor absorber in the bin. Or, sprinkle unscented clay kitty litter or coffee grounds at the bottom of your trash can, where they will suck up moisture and musty odors. "Coffee grounds are super porous and absorb bad smells,' says Taylor. 'The yummy coffee scent is just a bonus!' Let the grounds dry first, then put a tablespoon or two into a mesh bag or old (clean) sock and place at the bottom of your bin.
If the bin still smells deeply offensive, 'I'd pop that puppy in the bathtub and give it a full scrub down,' said Taylor. Hot, soapy water followed by baking soda did the trick for my trash can (which reeked of fried Atlantic pollock). But check your particular bin's care instructions before cleaning — especially for fancy models.
A common mistake when your fridge stinks is placing an odor absorber (like baking soda) in there and hoping for the best. 'If spills, spoiled food, or mold remain, the odor will persist,' says Murphy. You must start by thoroughly cleaning your fridge. After that, a bowl of baking soda, coffee grounds or even plain, dry oatmeal can help keep food smells away.
Sitting surrounded by stench? Yuck — but if you notice bad odors lingering even after addressing all the above areas, your sofa or other upholstered furniture may be to blame. Pets, cigarette smoke and moisture can all cause musty smells in upholstery, but that doesn't mean you need to kick your couch to the curb.
Start the cleaning process by vacuuming: Remove the cushions and use a crevice tool to get into every nook and cranny of the frame. Then, vacuum the cushions and pillows themselves, paying special attention to the seams. (For extra odor-fighting power, sprinkle baking soda over the upholstery and let it sit for about 30 minutes before vacuuming.) If you can wash your cushion covers, go for it; otherwise consider a steam cleaner. And don't underestimate the power of sunlight, which naturally kills bacteria. An hour outside can totally refresh couch cushions. Just don't leave them in direct sun for too long or the fabric could fade.
We hate to break it to you, but if you tend to sleep hot, your sweat may be giving your mattress a musty odor. Accidents and pets can also create a funk that can be hard to remove, especially because you can't exactly toss your mattress into the washing machine. You can treat it much like upholstery — sprinkle with baking soda, then vacuum, or spot treat if needed (just make sure not to soak the fabric, or you could end up with a mattress that also smells of mildew. It's a vicious cycle!). If you don't have an upholstery cleaner, a garment steamer can come in handy for giving your mattress a quick refresh.
For extra deodorizing, lightly spritz the mattress with one part distilled white vinegar to one part water and let air dry. You can mix in a few drops of essential oils to help counteract the vinegary smell, which may be strong at first — but rest assured, will fade. Once your cleaning mission is complete, use a machine-washable mattress cover to protect your investment long-term from stench and stains.
The reviews quoted above reflect the most recent versions at the time of publication.
If you have Amazon Prime, you'll get free shipping, of course. Not yet a member? No problem. You can sign up for your free 30-day trial here. (And by the way, those without Prime still get free shipping on orders of $35 or more.)

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
6 days ago
- Yahoo
Can you change your personality? Psychology research says yes, by tweaking what you think and do
Have you ever taken a personality test? If you're like me, you've consulted BuzzFeed and you know exactly which Taylor Swift song 'perfectly matches your vibe.' It might be obvious that internet quizzes are not scientific, but many of the seemingly serious personality tests used to guide educational and career choices are also not supported by research. Despite being a billion-dollar industry, commercial personality testing used by schools and corporations to funnel people into their ideal roles do not predict career success. Beyond their lack of scientific support, the most popular approaches to understanding personality are problematic because they assume your traits are static – that is, you're stuck with the personality you're born with. But modern personality science studies find that traits can and do change over time. In addition to watching my own personality change over time from messy and lazy to off the charts in conscientiousness, I'm also a personality change researcher and clinical psychologist. My research confirms what I saw in my own development and in my patients: People can intentionally shape the traits they need to be successful in the lives they want. That's contrary to the popular belief that your personality type places you in a box, dictating that you choose partners, activities and careers according to your traits. According to psychologists, personality is your characteristic way of thinking, feeling and behaving. Are you a person who tends to think about situations in your life more pessimistically, or are you a glass-half-full kind of person? Do you tend to get angry when someone cuts you off in traffic, or are you more likely to give them the benefit of the doubt – maybe they're rushing to the hospital? Do you wait until the last minute to complete tasks, or do you plan ahead? You can think of personality as a collection of labels that summarize your responses to questions like these. Depending on your answers, you might be labeled as optimistic, empathetic or dependable. Research suggests that all these descriptive labels can be summarized into five overarching traits – what psychologists creatively refer to as the 'Big Five.' As early as the 1930s, psychologists literally combed through a dictionary to pull out all the words that describe human nature and sorted them in categories with similar themes. For example, they grouped words like 'kind,' 'thoughtful' and 'friendly' together. They found that thousands of words could be accounted for by sorting them between five traits: neuroticism, extroversion, conscientiousness, agreeableness and openness. What personality is not: People often feel protective about their personality – you may view it as the core of who you are. According to scientific definitions, however, personality is not your likes, dislikes or preferences. It's not your sense of humor. It's not your values or what you think is important in life. In other words, shifting your Big Five traits does not change the core of who you are. It simply means learning to respond to situations in life with different thoughts, feelings and behaviors. Can personality change? Remember, personality is a person's characteristic way of thinking, feeling and behaving. And while it might sound hard to change personality, people change how they think, feel and behave all the time. Suppose you're not super dependable. If you start to think 'being on time shows others that I respect them,' begin to feel pride when you arrive to brunch before your friends, and engage in new behaviors that increase your timeliness – such as getting up with an alarm, setting appointment reminders and so on – you are embodying the characteristics of a reliable person. If you maintain these changes to your thinking, emotions and behaviors over time – voila! – you are reliable. Personality: changed. Data confirms this idea. In general, personality changes across a person's life span. As people age, they tend to experience fewer negative emotions and more positive ones, are more conscientious, place greater emphasis on positive relationships and are less judgmental of others. There is variability here, though. Some people change a lot and some people hold pretty steady. Moreover, studies, including my own, that test whether personality interventions change traits over time find that people can speed up the process of personality change by making intentional tweaks to their thinking and behavior. These tweaks can lead to meaningful change in less than 20 weeks, instead of 20 years. The good news is that these cognitive-behavioral techniques are relatively simple, and you don't need to visit a therapist if that's not something you're into. The first component involves changing your thinking patterns – this is the cognitive piece. You need to become aware of your thoughts to determine whether they're keeping you stuck acting in line with a particular trait. For example, if you find yourself thinking 'people are only looking out for themselves,' you are likely to act defensively around others. The behavioral component involves becoming aware of your current action tendencies and testing out new responses. If you are defensive around other people, they will probably respond negatively to you. When they withdraw or snap at you, for example, it then confirms your belief that you can't trust others. By contrast, if you try behaving more openly – perhaps sharing with a co-worker that you're struggling with a task – you have the opportunity to see whether that changes the way others act toward you. These cognitive-behavioral strategies are so effective for nudging personality because personality is simply your characteristic way of thinking and behaving. Consistently making changes to your perspective and actions can lead to lasting habits that ultimately result in crafting the personality you desire. This article is republished from The Conversation, a nonprofit, independent news organization bringing you facts and trustworthy analysis to help you make sense of our complex world. It was written by: Shannon Sauer-Zavala, University of Kentucky Read more: Here's what to do when you encounter people with 'dark personality traits' at work Personality tests with deep-sounding questions provide shallow answers about the 'true' you CBT? DBT? Psychodynamic? What type of therapy is right for me? Shannon Sauer-Zavala receives funding from that National Institute of Mental Health to support her research.
Yahoo
12-07-2025
- Yahoo
Goutweed is taking over gardens. Homeowners say it needs to be taken seriously
Gardeners will try anything to get rid of goutweed, a relentless invasive species, from their backyards. As the CBC's Madison Taylor reports, one homeowner and a local gardener say it's a serious problem people need to stay on top of.


New York Post
26-06-2025
- New York Post
‘Lone Survivor' mission turns 20 as slain Long Island Navy SEAL Michael Murphy still changes lives
Dan Murphy's life changed forever 20 years ago. His son — 29-year-old Navy SEAL Lt. Michael Murphy — made the ultimate sacrifice on a compromised mission in Afghanistan in hopes of giving his four-man team a chance to survive against what the military branch said was 'a much larger enemy force of more than 50 anti-coalition militia.' 'The biggest takeaway is that even 20 years since his death, people still remember him and know who he is,' said Dan Murphy, who lives in Wading River so he can visit his son's grave at Calverton National Cemetery twice a week. Advertisement 3 The life of Dan Murphy changed forever when his son, Navy SEAL Lt. Michael Murphy, made the ultimate sacrifice in Afghanistan. LP Media The Patchogue-raised military hero's story and final mission alongside fellow SEALs Marcus Luttrell, Matthew Axelso, and Danny Dietz, was immortalized in the 2013 film 'Lone Survivor.' Director Peter Berg detailed the harrowing escape Luttrell made as his comrades — including 16 SEAL and Army Nightstalker rescuers — were gruesomely killed by the Taliban during the ill-fated 'Operation Red Wings' of June 28, 2005. Advertisement The initial job of scouting the known terrorist Ahmad Shah in the Hindu Kush quickly went to pieces after the four were spotted in mountainous terrain. Heavily outnumbered and suffering communications problems, Murphy deliberately ran into enemy fire to call for reinforcements. 'He had the mindset of always looking out for everyone else before himself,' Luttrell told The Post, recalling Michael's known reputation as 'The Protector.' Advertisement 'Marcus told me, 'Mr. Murphy, I want you to know that Michael stepped out into, the only still way I can describe it, is an avalanche of bullets to make that phone call,' Dan Murphy recalled, adding that the two close friends were 'insomniacs' known to stay up the night before missions together. Back on Long Island, SEALs were stationed with Dan Murphy and his then-wife, Maureen, to give the family real-time updates in the days that followed. They had been told that one soldier's transmitter had pinged, but it wasn't immediately clear whose. 'I remember turning to Maureen at that point, saying, 'you know, this isn't going to turn out well,' said the elder Murphy, a Vietnam Army veteran and Purple Heart recipient. Advertisement 'I said, 'If there's one survivor, you know it's not going to be Michael. He would make it a point to ensure his men would survive before he would,' the proud dad added of his son, who was posthumously awarded the Medal of Honor. Every morning, the NY POSTcast offers a deep dive into the headlines with the Post's signature mix of politics, business, pop culture, true crime and everything in between. Subscribe here! Never forgotten Now, two decades later, Dan Murphy looks to the lasting impact made by his son that keeps his spirit immortal. The Navy commissioned a destroyer in his name, and there is an annual June 28 run around Lake Ronkonkoma — where the younger Murphy was a lifeguard and lived up to his nickname 'The Protector.' As fate would have it, one of the first boats to rescue passengers from the 'Miracle on the Hudson' was owned by a family friend and named in honor of the younger Murphy as well. 3 His story, along with that of fellow SEALs Marcus Luttrell, Matthew Axelson, and Danny Dietz, was immortalized in the 2013 film 'Lone Survivor.' U.S. Navy 'His whole persona was to help people…you can't get a better legacy than that,' Dan Murphy added of his son, who eyed a future with the FBI after service. 'I rue the fact that the world lost this man who would have done so much for so many people had he survived.' Advertisement Closer to home, the grieving military dad played an integral part in establishing the LT Michael P. Murphy Navy SEAL Museum in Sayville, where he visits almost every day to educate visitors about the sacrifices of Michael and others throughout the elite fighting force's history since World War II. 'We still hurt for the Murphy family and thank them for their work in keeping Michael's memory alive,' said Suffolk County Executive Ed Romaine. However, perhaps the most widespread recognition of Lt. Murphy's true grit is the viral workout challenge he invented while during basic underwater SEAL demolition (BUD/S) training class 236. Advertisement 'The Murph,' as it's called, is a one-mile run followed by 100 pull-ups, 200 push-ups, and 300 air squats, then another one-mile run in a 20-pound weighted vest. Michael Murphy designed it with fellow SEAL Kaj Larsen, who was one class behind him during training in Southern California. 'He wasn't a braggadocious Navy SEAL. He didn't wear his trident on his chest. He was quiet. He was unassuming,' Larsen told The Post about his friend. Larsen also remembers the kind side of Lt. Murphy that those close to him were well aware of. He'll never forget the younger Murphy sneaking around the corner of their dorms during the nadir of 'hell week' to pass a Snickers bar to the fatigued trainee. 3 From right, Chris Wyllie, museum executive director and Dan Murphy, father of Seal Lt. Michael Murphy who was killed in action in Afghanistan pictured in the Navy Seal Museum with Lt. Murphy's namesake in West Sayville, NY. LP Media Advertisement 'He went by example. He was an incredibly strong leader who didn't have to tell you that he was in charge,' added Larsen, who was close to almost all who perished in the 2005 mission. The devastation of the Red Wings was, in part, a reason why he re-enlisted as a reserve in 2007. 'I would hope that the public would know that all of those successes, like killing Bin Laden, are made possible by the sweat, tears, and ultimately blood of our brothers who are not there with us.' 'Lone Survivor' Advertisement Luttrell's dramatic escape from the Taliban was aided by a local villager, Mohammed Gulab, who shielded the heavily wounded warrior despite fatal threats from the militants out of an ancient honor code called Pashtunwali. Since the rescue, Luttrell and Gulab, who moved to America about a decade later, have stayed in touch. Luttrell, of Texas, whose twin brother Morgan was Larsen's swim buddy, said he and Gulab last saw each other a few weeks ago. Now, as the anniversary approaches, the former SEAL has opened up about what the past two decades have been like as the lone survivor of Red Wings. 'I went through a pretty dark time for several years. Imagine living your worst day every day because people want to talk about it, they want to pick it apart,' he said. 'Between my family and faith, I've been able to turn that pain into purpose, and I shut out anything that isn't going to make me and everyone around me a better person. There's no reason to relish in the darkness when we can live in a world of light and help others live in that light, too. I have no interest in negativity.' Instead, like Dan Murphy, he looks to celebrate the legacy of those lost through new missions, such as the museum and other public honors given to the fallen fighters of Red Wings. 'The mission is accomplished,' Luttrell added. 'NEVER FORGET 6.28.05.'