
Mental health helpline sees 28-fold rise in calls from Bengaluru in 3 years: Nimhans
Tele-MANAS
mental health helpline
14416, he wasn't sure if his condition warranted help. His friends brushed aside his concerns as normal stress.
But for over a month, Mahesh experienced disturbed sleep and appetite, a persistent low mood, and a lack of interest in activities — which began after he got disappointing exam results.A thorough risk assessment by his Tele-MANAS counsellor revealed no red flags, but it reassured him that his issues were real and symptoms treatable.
He was referred to local district mental health programme (DMHP) team. When a follow-up call was made 20 days later, Mahesh had already met a psychiatrist, started medication, and said he was feeling significantly better — mainly because someone finally took his suffering seriously.Every month this year, Tele-MANAS, a free phone-based mental health support service, has been receiving close to one lakh calls from across India — an almost 50-fold increase since its inception in 2022. In Bengaluru, the number of calls was 180 in 2022, which rose to 4,985 in 2024. Until May 6 this year, the helpline has received 3,123 calls. The total call volume from Karnataka until May 6 this year is 1,15,260. Among the various concerns, persistent sadness and related symptoms top the list. This kind of emotional distress accounts for nearly a quarter of all calls, according to data from National Institute of Mental Health and Neurosciences (
Nimhans
).
Operation Sindoor
Pak drones enter Indian airspace, explosions heard just hours after truce deal
Sirens, explosions in border districts after Pak breaks deal: What we know so far
'What happened to ceasefire?' J&K CM after explosions heard across Srinagar
"People complain they feel sad due to multiple causes — from financial trouble to relationship problems," said Dr C Naveen Kumar, professor of psychiatry and head of community psychiatry at Nimhans. "But sadness disturbs their functioning and remains for a period that they consider significant. It is then they reach out to us."The largest share of callers falls in the 18 to 45 years age group. A significant portion of callers are students facing academic stress, alongside working professionals and individuals navigating relationship difficulties.
Together, these groups make up nearly 19 per cent of all calls. Although the current dataset doesn't explicitly track spikes tied to specific events like exam results, Dr Kumar noted call volume from students increases during examination seasons. States like Karnataka have actively helped raise awareness by printing Tele-MANAS helpline number on school textbooks.While most callers benefit from brief supportive counselling, about 16.9 per cent of callers from across the country are referred for in-person evaluation through public health system — like Mahesh, whose recovery started with one phone call.BOXTele-MANAS Free 24/7 mental health support: Call 14416 to connect with a counsellorBox 2Total call volume in BengaluruYear - Total Calls2022 - 1802023 - 3,0752024 - 4,9852025 (till May 6) - 3,123Total - 11,363Who are the callersMen: 52.8%Women: 47.1%Transgender: 0.1% How old are the callers0-12 years - 3.6%13-17 years - 6.3%18-45 years - 67.6%46-64 years - 17.4%65+ years - 5.1%Common reported problemsSadness and other related symptoms - 33.3%Stress related to exam/work/relationship - 10.6%Sleep issues - 11.4%General anxiety, panic or phobias - 10.6%*Until May 6* Since most calls in Karnataka are from Bengaluru, the commonly reported mental health issues in the state is being assumed similar to that of Bengaluru *Source: Nimhans

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
&w=3840&q=100)

India.com
an hour ago
- India.com
Berkowits Leads the Way: AI-Powered Transformation in the Hair Aesthetics Industry in India
Male pattern baldness is considered among the biggest appearance challenges genocidal in men. One among the major hindrances to seeking professional help is the doubt about the outcome. The AI Hair Generator launched by Berkowits Hair & Skin Clinic, practically removed the doubt and helped clients digitally picture how their results may look from their hair restoration treatments before they undergo any procedure. With such an innovation coming at a time when hair thinning and baldness-induced distress has set in, affecting an estimated 60% of Indian men and 35% of women by the age of 35, according to industry research, it emerges as a punctual response to a growing public demand. The AI Hair Generator uses state-of-the-art machine learning to predict clients' own hair transformation results. By uploading a simple two-dimensional photograph through any interface, the user will get a very real preview of the results - considering either hair transplants or hair replacement options avoiding surgery- factoring in any facial characteristics, age, hairline preferences, etc. Hence, the tool becomes far more than cosmetic. "With this launch, we're transforming how people approach hair restoration," says Dr. Anupriya Goel, Medical Director at Berkowits. "Many people hesitate to begin treatment because they can't visualize the results. This tool addresses that hesitation head-on with clarity and transparency." The brand is currently offering its services to 13 Indian cities, addressing the hair concerns more than 15 lakh clients. With the launch of this AI-powered innovation, the company will certainly improve its standing as an innovator while seamlessly integrating premier medical science with next-generation technology. According to the report published by the IMARC Group in 2023, the Indian hair regrowth industry will have a CAGR of 12.5% during the forecast period (2023-2028). This growth will result from increasing awareness, disposable incomes, and the democratization of appearance-enhancing treatments. This shift of Berkowits' innovation hence moves toward tech-integrated wellness solutions in India. The AI Hair Generator doesn't simply help customers on their way towards beauty or cosmetology but truly fulfills a deeper emotional desire that people affected by hair loss have- this tool gives them courage for better-informed decision-making towards the desired outcome. Personalized healthcare may be the next big thing, and Berkowits' AI Hair Generator is a fine example of AI that brings in personalization and humanizes the consultation experience, using hair restoration solutions to connect aspirations with action. Do visit their website to try it yourself.


New Indian Express
an hour ago
- New Indian Express
Exercise and a plant-based diet healthiest way to lose weight as compared to weight-loss drugs: Survey
NEW DELHI: As weight-loss drugs like semaglutide and tirzepatide dominate global headlines, a new nationwide survey shows that 87 per cent of Indian adults believe it is important to learn about non-drug-supported weight loss methods, following concerns over safety and long-term use. The study, which was conducted among 1,000 people residing in Delhi, Mumbai, Bangalore, and Chennai, found that excess weight is a struggle for many Indians, and most have tried to lose weight. The most important reasons to lose weight for Indian adults include improved energy, reducing risk of chronic disease, and improved self-esteem/mental health. Exercise programs were largely seen as being the healthiest and most sustainable way to lose weight, it found. "As conversations around weight-loss drugs dominate headlines, many people are concerned about side effects and safety and are asking what options exist beyond medications,' said Dr. Vanita Rahman, internal medicine physician with the Physicians Committee for Responsible Medicine. 'A healthful, plant-based diet - low in fat and rich in fiber - can support long-term weight control without the risks associated with drug therapies. It's a sustainable strategy that equips patients with safer, evidence-based options for weight control,' said Rahman. The survey, conducted by Morning Consult on behalf of the Physicians Committee for Responsible Medicine, a non-profit organization that promotes preventive medicine, conducts clinical research, and encourages higher standards for ethics and effectiveness in education and research, also revealed gaps in understanding of the widely publicized GLP-1 medications - a class of drugs primarily used to treat type 2 diabetes and obesity. Although 82 per cent of respondents had heard of these drugs, only 18 per cent could correctly explain how these drugs work. Many mistakenly believed they burn fat (26 per cent) or speed up metabolism (20 per cent), while 18 per cent were unsure. The survey showed widespread concerns about safety of these drugs, which are now available in India too.


India Today
an hour ago
- India Today
Inside the teenage vaping crisis: Lungs, hearts, and minds at risk
In school corridors and behind college hostel doors, a new health crisis is slowly taking shape. It doesn't carry the stench of cigarette smoke, neither does it leave ashes behind. But what it leaves is much worse. Early signs of addiction, lung damage, and mental health disruptions in teens as young as in India isn't just a Western trend that's made its way here. It's a growing public health emergency. And while the government did ban e-cigarettes in 2019 through the Prohibition of Electronic Cigarettes Act, what followed was a different kind of challenge: unregulated access, poor enforcement, and widespread ignorance about its true users, mostly unaware of the internal toll, believe vaping is harmless, but doctors now say otherwise. Unfortunately, data backs them SIGNS ARE HERE News reports in 2023 found 96% of Indian school students in the age group of 14-17 years did not know that vapes and similar electronic devices are banned in India. Another 89% are unaware of their harmful effects, according to a study. Another survey revealed that 8.6% of schoolchildren aged between 13–15 years had already experimented with e-cigarettes. In urban areas such as Delhi, Mumbai, Hyderabad, and Bengaluru, experts suggest that number may be much higher. There is mounting evidence of teens who have experienced vaping-related symptoms very early on in their life. These included persistent coughs, shortness of breath, early signs of high blood pressure, and even mild heart blockages in children as young as INFLAMMED AND STRUGGLING Vaping may look cleaner than smoking, but inside the body, it's anything but. A study that was documented in The Lancet Respiratory Medicine in 2024 found teens who vape had significantly reduced their lung capacity. Some even showed signs of bronchial inflammation and scarring. These changes were typically seen in chain at the Jaslok Hospital in Mumbai, reported a rise in adolescent patients (almost 40%) showing symptoms such as wheezing, chronic dry cough, and even what they call 'popcorn lung' - a health condition linked to exposure to diacetyl, a chemical found in many flavoured vape UNDER PRESSURE TOO SOON Unlike cigarettes, vape devices use nicotine salts, which deliver higher doses more rapidly into the bloodstream, which leads to a sharp increase in heart rate, blood pressure, and overall vascular ICMR-backed study discovered early warning signs of arterial stiffness and elevated CRP levels ( a protein that signals inflammation). These are markers typically associated with heart disease in adults. 'We now see 17-year-olds with symptoms we once saw only in middle-aged smokers,' says Dr. Ranjan Mathur, cardiologist from Delhi. 'And many of them have never touched a cigarette — just vapes.'BRAIN: STILL GROWING, EASILY HOOKED advertisementThe adolescent brain is still under construction, especially the prefrontal cortex, which handles decision-making, impulse control, and emotional regulation. Vaping is known to disrupt that process by overstimulating dopamine, making the brain get hooked to it. A study by NIMHANS also revealed a deep link between regular vaping and the issue of rising cases of teen anxiety, ADHD, and even low emotional control. 'The mental health impact of vapes is real, and it's growing,' says Dr. Meera Kumari, a child psychiatrist in Thane. 'We're not just dealing with addiction any more. We're dealing with emotional volatility, academic decline, and long-term behavioural changes.'POLICY GAP WIDE OPEN Despite the nationwide ban on e-cigarettes, the reality on the ground tells a different story. An NGO in their 2024 investigation revealed over 300 Instagram and Telegram sellers openly promoting vape devices, disguised as 'diffusers' or 'wellness inhalers.'It is true that schools in the metros are struggling to keep up. The vapes are devices that are small, and odourless. They look like USB drives, making detection nearly impossible without active have advised parents to have early, open conversations rather than disciplinary action against their wards. "Look out for signs like fruity smells, dry throat, anxiety, and changes in mood or concentration," advises Dr Puneet Sethi, a pulmonologist in also suggests that parents involve schools in awareness-building rather than punitive punishment. "Parents must push for more serious regulation of online vape sales, including influencer marketing online. The lungs, hearts and brain of our youth deserve better than vapour and denial," believes Dr Sethi. This is not harmless experimentation or yet another harmless phase. It's a fast-accelerating health problem disguised in modern packaging. While policies can always improve, the true solution lies in informed awareness, both at home and in schools.- Ends