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Garden experts issue urgent artificial lawn warning as kids and pets could be at risk

Garden experts issue urgent artificial lawn warning as kids and pets could be at risk

Scottish Sun4 days ago
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BRITS have been warned that their fake lawns could be harming their children and pets.
Artificial grass traps traces of animal wee and poo, with the resulting bacteria a risk to people, cats, dogs and other wild critters, say experts.
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Artificial grass could be a danger to kids and pets (stock image)
Credit: Getty
The report said: "While synthetic lawns are a popular low-maintenance option, they don't clean themselves."
It added: "Many households don't realise that artificial grass must be cleaned regularly - especially when pets are involved.
"Artificial grass can trap pet urine and faecal bacteria, if not rinsed and sanitised.
"That build-up can release harmful vapours and bacteria, posing risks to your pet's health."
It said the recent heatwave had turned mock turf into "a breeding ground for pests and a source of serious bacterial contamination".
The report commissioned by Decking Superstore went on: "Pet urine doesn't soak into the ground like it would with natural grass - instead it lingers on the surface or underneath, especially if left untreated."
Researchers found fans of astroturfed back yards had suffered maggot and fly infestations, ammonia build-up from pet urine, E. coli and salmonella exposure, and unpleasant pongs during hot temperatures.
While pets had been hit with skin infections and paw irritation.
Lawn Tips
If real grass is more your thing in the garden, there's a good chance the scorching weather recently has been turning your lawn yellow.
But don't worry, there's a simple fix.
Watch the moment home owner walks over their new-build's lawn and shows how landscaping turned it into a water bed
You can transform your grass this summer with a completely free step.
Scattering grass seed is the only way you can boost growth in sparse patches of lawn.
However, this solution often faces a significant problem when it comes to wildlife.
Birds often feed on grass seeds, swooping into your garden to peck them from your lawn.
To protect your grass seed while you wait for growth, one gardening fanatic suggests: "Cover your grass seeds with grass cuttings to protect them from the birds.
"Grass cuttings hold a lot of water so [they] will make it grow faster, proper green fingers."
More gardening hacks
An everyday £3 household item also helps to fertilise your flowerbeds this summer.
Another budget buy will leave your lawn looking healthier than ever in a matter of days.
And another hack helps to fertilise your soil this summer season.
Plus, a B&Q gadget that will elevate your lawn for just £8.50.
A 30p food item can also help to keep your garden nourished this summer.
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I silently battled bulimia and anxiety at height of my career – but arrogance cost me Olympic gold, says Colin Jackson
I silently battled bulimia and anxiety at height of my career – but arrogance cost me Olympic gold, says Colin Jackson

Scottish Sun

time8 hours ago

  • Scottish Sun

I silently battled bulimia and anxiety at height of my career – but arrogance cost me Olympic gold, says Colin Jackson

At one point, Colin consumed less than 1,000 calories a day while training as an elite sportsman SECRET STRUGGLE I silently battled bulimia and anxiety at height of my career – but arrogance cost me Olympic gold, says Colin Jackson Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) HE is a double world champion athlete whose records couldn't be broken for years. But off the athletics track, Welsh hurdler Colin Jackson, 58, faced a far greater battle than he ever did in a race. Sign up for Scottish Sun newsletter Sign up 4 Colin Jackson has spoken out about his struggles with bulimia and anxiety during his athletics career Credit: Getty 4 Colin won Olympic silver at Seoul in 1988 Credit: Getty On the outside, Colin's famously big smile exuded happiness and contentment, yet inside he was in turmoil, regularly crying and starving himself as he silently suffered with bulimia. "I wasn't in a good place because I spent all my days comparing myself with other people," Colin says in an exclusive interview with The Sun. "Thinking I don't look like them and the only way I can get like that is by literally starving my body by trying to be extra lean." At his lowest point Colin was consuming less than 1,000 calories a day while training at full pelt, and admits he has no idea how he as able to maintain such high standards on the track. Among his achievements as an elite sportsman are 13 championship golds, nine silvers and a bronze. He went unbeaten in 44 races between 1993 and 1995, and two of his records seemed insurmountable for a time. The 12.91s he clocked at the 1993 World Championships wasn't bettered for 13 years, while his 60m indoor record of 7.30 seconds, set in 1994, stood for 27 years. Colin continues: "So I had all this going on in my brain whilst I was trying to compete. So as I was trying to take on the best athletes in the world, I was battling with myself as well. And it's such a hidden thing in a way. "I wish I could have been more vocal at that time. It would have helped me immensely and it would have no doubt improved my performance. "I know people will go to me, 'well, you were a world record holder. What else did you want? You're the best of the best'. Colin Jackson comes out as gay on Swedish TV interview as former hurdles world record holder reveals he didn't want it 'sensationalised' "Yeah, I was best of the best what you saw, but I wasn't the best version of me for myself. And that is what we're kind of striving to do, you know, and striving to be." Though the eating disorder no doubt had a detrimental effect on his athletic abilities, Colin insists it isn't the reason an Olympic gold medal eluded him. He finished his career with one Olympic silver from the 1988 Seoul Games in which he lost to American athlete Roger Kingdom. Colin was a heavy favourite in Barcelona four years later, but lack of preparation for the second round race saw him suffer a muscle injury, which hampered his performance in the final in which he finished seventh. He says: "I blame myself for not getting Olympic gold. So I did blame nobody else, because my training partner did exactly the same training as me, and he did win the gold in the event I should have won the gold in. So I knew that all the preparation stuff was bang on. "It was just me being an arrogant idiot, which cost me my title. So I could happily live that, because I could put that in a compartment, if you know what I mean. "I think the battles were, because of all the other issues, I didn't enjoy it. It's a shame when I look back and I think, you know, my God, I was the best in the world, and I never enjoyed the environment, because I was always battling with myself. You know, I cried a lot when I was an athlete. I cried an awful lot. "When I was on my own, under the pressure of it all, I cried a lot. And then I'd wipe away the tears, and I'd come back out, and there'd be a big smile, and it'd be like, well, it's just me taking on the world again." Simple ways to check in with those who matter this summer START WITH WHAT'S HAPPENING AROUND YOU Use the moment you're in to open the door gently. BE OPEN ABOUT YOUR OWN FEELINGS Sometimes sharing a little of your own story helps others feel safe to share theirs. ASK QUESTIONS THAT INVITE A REAL ANSWER Open-ended questions give people space to reflect and respond honestly. KEEP IT LIGHT – OR GO DEEPER IF IT FEELS RIGHT Trust your instinct. Some people just need a friendly check-in – others may need space to open up. MOST IMPORTANTLY – JUST LISTEN You don't need to have the answers. Just being there and listening can mean the world. REACH OUT – EVEN WITH A SIMPLE TEXT If someone's been quiet lately, a quick message could be the spark that starts a conversation. REMEMBER TO FOLLOW UP If someone opens up to you, check back in a few days – it shows you care and that the conversation wasn't just a one-off. KNOW WHEN TO ESCALATE If someone is really struggling – or you're worried about their safety – encourage them to speak to a professional, or contact one on their behalf. Courtesy of #SPARkupaconversation campaign 4 Colin had a glittering career winning 13 championship golds Credit: Getty 4 He reached the Strictly final with Erin Boag Credit: Rex In 1997, at the age of 30, Colin won silver at both the World Indoor and Outdoor Championships. But behind the scenes he felt lonely and contemplated his own mortality, despite being surrounded by loved ones. "I remember I had a birthday party," he says. "Well, it was my 30th birthday. We're at a restaurant and everybody's there celebrating. "They were having a great time. And I was ripping inside, absolutely ripping, thinking, well, what am I going to do? This decade, the decade I'm going to retire, and I have no idea what I'm going to do with my life. And everybody's celebrating me being 30, and to me, it's one year closer to death. "And that's the way my mind was taking me. And so, again, it's like, it's really, it's tough, you know, when you're an individual like that, and you can't, and you don't feel like you can speak. The room was packed with all my friends, and I felt I couldn't speak to any of them about how genuine I feel, because they were having a great time." Retirement didn't prove the end for Colin, far from it. Reality TV called and he reached the final of Strictly Come Dancing in 2005 as well as finishing third on Dancing On Ice in 2021. He remains heavily involved in athletics and is an ever-present on the BBC's coverage of the sport. Now, he's using his platform and experience of mental health struggles to encourage men to open up. Colin has partnered with SPAR to launch the national #SPARkupaconversation campaign, encouraging people to bust out a BBQ and have a good natter. New research found 44% of men have had fewer than two meaningful personal conversations with a male friend in the past year. It's something Colin would like to see change, particularly with figures showing 75% of the 6,000 suicides in the UK in 2023 were men. And with nearly half of British men saying they'd be more compelled to open up while cooking, having a barbecue is the perfect opportunity to do so. Colin says: "It's so easy to talk to somebody like you when you're already bought into the process. You understand the dynamics, the importance of it. "We're men ourselves. We understand the importance of it, but also the scenarios and situations where you don't have the genuine opportunity to chat. "And so to create a natural environment to chat around a barbecue, it just seems to be the right place because you can have those real special one-on-one times. It doesn't have to be a big moment – it just has to be real.' "And it's really important to be able to have that with a friend that you know who's gonna listen to you. That is paramount." SPARk the BBQ. SPARk a conversation. #LoveSummerMoments #SPARkTheBBQ #SPARkAConversation #LoveSummer

'Fantastic' Oral-B toothbrush that left shopper 'astounded' down to under £50
'Fantastic' Oral-B toothbrush that left shopper 'astounded' down to under £50

Daily Record

time11 hours ago

  • Daily Record

'Fantastic' Oral-B toothbrush that left shopper 'astounded' down to under £50

Shoppers can keep dentists happy by brushing with a quality toothbrush like this discounted Oral-B model There's no arguing with it: we all need to be brushing our teeth well to avoid costly and painful trips to the dentist. One of the best ways to ensure great dental hygiene is to invest in an electric toothbrush, which is more effective than a manual brush at almost every measure, including plaque removal and gum protection. However, these little gadgets can cost a pretty penny. While some of the high end models on the market can easily set shoppers back a couple of hundred pounds, there are often deals available - like this heavily discounted Oral-B Pro 3 electric toothbrush, now £44.99 down from £100 at Amazon. The Oral-B Pro 3 is a nifty bit of kit that uses Oral-B's unique 3D cleaning technology that oscillates, rotates and pulsates for up to 100% more plaque removal than a manual brush. Plus, it has built-in gum pressure control to protect the most sensitive parts of the mouth - if users are brushing too hard, the brush stops pulsations, reduces speeds and flashes a red light to let them know they're giving it too much welly. The kit comes with a toothbrush, charger, cross-action toothbrush head and a travel case, and the brush itself can last more than two weeks on a single charge and has a built-in two-minute timer to make sure users are brushing for the right amount of time. It's easy to know when it's time to replace the toothbrush head, too, as the colour fades from green to yellow when it's time to switch it out. If this isn't quite what shoppers are after, they could try the Oral-B iO4 Black Electric Toothbrush Radiant Whitening Gift Set, now £69 at Boots. This kit comes with the powerful iO4 toothbrush, three heads, a travel case, a charger, a refill holder and toothpaste - everything needed to keep those pearly whites shining. Alternatively, Argos has the Philips Sonicare Series 5500 Electric Toothbrush for £50, which is said to effortlessly remove surface stains and give up to 2x whiter teeth with 31,000 brush strokes per minute. However, the Oral-B Pro 3 has plenty of rave reviews at Amazon. One shopper said: "I have braces and I am astounded by how good this electric toothbrush is, as a previous manual brusher I have noticed vast improvement in the cleanliness of my teeth and they feel cleaner throughout the day." Another said: "I've noticed my teeth are smoother and clean longer than when I used a manual brush. Easy to use - one press for on and straight to higher powered setting, second press for lower power setting, longer press for off, red light and power interruption if you press too hard, and a couple of pulses in the power to let you know every 30 seconds." A third added: "It definitely makes a difference from a manual toothbrush. My teeth feels cleaner for less time spend brushing." However, some did flag some issues. One buyer said: "One notable design aspect is the lack of rubber grip. While this makes it easier to clean and keep looking new—unlike my old toothbrush that would accumulate white marks and peeling rubber—it does make it harder to hold onto when your hands are wet." Another said: "Only downside is it is feels quite noisy in the mouth and a bit clunky, but performance is excellent."

The 6 facts every woman should know about their body – and it could save your life
The 6 facts every woman should know about their body – and it could save your life

Scottish Sun

time16 hours ago

  • Scottish Sun

The 6 facts every woman should know about their body – and it could save your life

Learn how to take control of your body to treat hormones and respond to pain GIRL POWER The 6 facts every woman should know about their body – and it could save your life Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) From puberty to menopause, and everything in between, women's bodies go through a lot. We might know the fundamentals – what a vagina is, what a vulva does and how babies are made – but with the help of dozens of medical experts, journalist Polly Vernon has created an encyclopaedic deep-dive into female biology, from the very basics to the weird and wonderful. Sign up for Scottish Sun newsletter Sign up 7 There are glimmers of change that makes it easier for women to know their bodies better in 2025 Credit: Getty - Contributor The truth is, women have been set up to feel like strangers in their own bodies, thanks to a lack of scientific research. 'Women's bodies were excluded from US clinical trials between 1977 and 1993,' Polly explains. 'For years, we were treated as smaller, stranger versions of men.' The consequences of this oversight have sent ripples into the success of diagnoses and treatment. 'Take mammograms: if it were men's testicles, would they be squashed flat like that?' Polly asks. 'Or smear tests – surely there's a better option than a speculum?' But there are glimmers of change. A DIY cervical cancer test that only requires women to take a swab at home will finally be rolled out on the NHS from January, and for the first time, there are now more female than male doctors in the UK. 'We're nowhere near where we need to be, but things are moving forward,' Polly agrees. Her book, How The Female Body Works, is a call to action for all women to reclaim, understand and demand better when it comes to our bodies. Here's the stuff you may not know. Millions of women live life according to their menstrual cycle, study shows 7 Women put on a brave face and try to put up with pain instead of trying to treat it Credit: Getty THE PAIN GAME Period cramps, childbirth, endometriosis – we're no strangers to pain. 'I asked if it is feminist folklore that women endure more pain than men,' says Polly, about her interview with Professor Andrew Horne, director of the Centre for Reproductive Health at the University of Edinburgh. His answer? 'God, no, every part of your biological existence involves more pain.' But women put on a brave face. The annual Nurofen Gender Pain Index Report highlights that girls come to expect their pain will not be believed, and many disregard it for fear of wasting others' time. 'There are so many things we just put up with because we think we have to,' says Polly. 'We need to get better at going: 'I need this [pain relief], and I deserve it.' It is recognising what isn't acceptable and never believing, 'It's part of being a woman'.' If you have severe period pain, advocate for yourself. Your GP can help with medications or tests to find the cause. 7 There are some steps you can take to limit, if not avoid, the impact of hormones Credit: Getty BLAME THE HORMONES How many times have you blamed your mood on being 'hormonal'? And did you know which hormones, exactly, were to blame? There are more than 50 different kinds in the body, and men and women have the same hormones, just in greater or lesser quantities. Hormonal fluctuations impact your emotional state, but also performance, behaviour, daily activities and even injury risk. 'It can all seem a bit mystical, like it has us in its grip and there's nothing we can do about it,' says Polly. But there are definitely things you can do for better hormonal health. 'Get control of your sleep,' advises Polly. 'Make sure you go to bed at a regular time and don't eat or drink a lot directly before. Exercise, and think about nutrition and stress management. Get those in place first and then look at any medication you need.' See a GP if menopause, for example, is getting you down – they can discuss prescribing HRT. 7 Feel around your breasts regularly to check for any changes in your body Credit: Getty - Contributor FEEL ON THE FIRST Have you ever been told that underwiring, deodorant and even black bras can lead to cancer? 'This is absolutely, categorically not true, just nonsense,' says Polly. But what is important when it comes to cancer is being aware of your own body and any changes. ''Feel it on the first' [of the month] is the best way to remember to check your breasts,' GP Dr Philippa Kaye says. Feel around your breasts, nipples, collarbone and into your armpits. And when you start getting called for mammograms (typically after 50), take up the appointment. 7 Understand your hormonal cycle to get a better connection between your mind and body Credit: Getty SYNC WITH YOUR CYCLES Hormones get a bad rap, but you can harness them positively, too. 'Bang in the middle of your menstrual cycle, just before you're ovulating, your body wants you out there, flirting,' says Polly. 'It drives you to meet people, because it wants you to have sex and get pregnant. It also makes you quite disinhibited and reckless. It's like you're drunk, but on oestrogen.' It's fleeting, though – once ovulation is over, progesterone hits. 'You wonder why you ever said yes to that party. You're thinking: 'I'm awful', 'I'm ugly', 'I'm socially incompetent'. Your body is working on the presumption you are pregnant, and it wants to keep you tucked away to keep that 'pregnancy' safe,' explains Polly. 7 Your vagina is more than a body part, and it should never be cleaned with soap Credit: Getty PROTECT YOUR BITS Your vagina is more than a body part – it's a marker of your overall health. 'I'd heard loads about gut microbiome, but the vagina is performing a job of equivalent importance, and it needs to be looked after,' says Polly. The vagina microbiome is a delicate balance of bugs, bacteria and fungi, and if disrupted it could lead to infections like thrush, bacterial vaginosis and UTIs. To keep your vagina in harmony, never clean it with soap. Only use a mild, unscented soap and water for the vulva (outside area), or even better, an emollient. 'It makes me angry that we are sold [feminine hygiene] products we don't need,' says Polly. 'Not only is it a financial con, but it's also a health risk, and ties into the idea that vaginas are smelly and dirty.' Your genitals will prefer cotton knickers over synthetic-fibre thongs, and nothing at night. 7 It's never too late to start exercising your pelvic muscles, to help avoid incontinence and infections Credit: Alamy SQUEEZE THOSE MUSCLES Yes, we know you've heard it before, but you really do need to exercise those pelvic floor muscles. The pelvic floor naturally weakens in pregnancy and childbirth, and then it weakens again in menopause. This can lead to urinary and bowel incontinence. But it's not something to be dismissed as just 'another part of ageing'. 'Incontinence is not just silly and embarrassing, it keeps women from socialising and from doing their jobs,' says Polly. 'That has extraordinary consequences, because we need to engage in the world if we want to protect our brains against Alzheimer's, for example. "One gynaecologist I interviewed said we should teach girls to do pelvic floor exercises at school.' To find your pelvic floor muscles, squeeze as if you are trying to stop yourself peeing or farting. It's not too late to start exercising them to reduce leaks, even if you already have incontinence. Try apps like Squeezy for guidance.

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