The historic English manor that's launched a new Italian-like wine terrace in time for summer
SPA-TACULAR The historic English manor that's launched a new Italian-like wine terrace in time for summer
I FEEL like I'm in a quaint Italian town as I sit listening to live guitar while enjoying a glass of wine in a beautiful ivy-walled courtyard.
Yet I'm nowhere near Italy. I'm in the heart of Kent, visiting an historic health spa during its landmark 100th anniversary year.
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Champney's Eastwell Manor, near Ashford, Kent, has undergone extensive renovations, including a total spa refresh
Credit: PETER KOCIHA/Supplied
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Along with the standard indoor swimming pool, with sauna, steam rooms and hot tub, there's a newly revamped outdoor pool
Credit: Supplied
Champneys Eastwell Manor is part of the heritage health spa's empire, founded in 1925 by wellness guru Stanley Lief, who introduced us to the powers of holistic health, nutrition and rest and relaxation.
From its quirky beginnings as the nation's first 'health farm', pioneering hydrotherapy in the '50s, to introducing Ayurvedic therapies in the '70s, and launching Britain's first wellness bootcamps in the '90s, the brand has always been ahead of the curve in wellness trends.
This year, it is marking the milestone with a year-long 100 Years Young campaign.
Think exclusive treatments and great products you won't find elsewhere.
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Eastwell Manor, near Ashford, has undergone extensive renovations, including a total spa refresh, and I marvel at the view via a new summer terrace, while tucking into local Gusbourne Vineyard rosé.
The wine is the only UK entry to make the top 50 in the 2025 World's Best Vineyards Awards.
A variety of amazing small plates, including a delicious whipped feta and flatbreads, are the perfect accompaniment.
Of course, you could go bigger, with pizzas, burgers and sandwiches on offer (the sea pizza being a feast of garlic chili prawns, salmon and pickles).
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Relaxing among the backdrop of an 18th century manor house, there are frankly few better ways to spend an evening.
The next day I was transported from Italy to France, with a beautifully laid out picnic on the manor grounds.
Go on a virtual tour of the Champneys hotel - the perfect Mother's Day retreat
Hopping into one of the hotel Range Rovers, I am assured by the driver that the walk would be far too difficult to do myself.
Taking an entire three minutes, I feel slightly put out until I spot the size of the hamper being hauled from the boot with a bucket of champagne. Perhaps my driver was right after all.
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My only company is an errant bee as he leaves me to enjoy a feast of fresh pastries and sandwiches.
With more than enough to feed two people, I should have asked him to join me.
Back at the spa, there are more centenary celebrations to delight, including two exclusive treatments.
My Champneys 100 Years Facial (£105) begins with a meditation, followed by a triple cleanse, exfoliation and anti-ageing cryotherapy globes.
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Back at the spa, there's more centenary celebrations to delight, including two exclusive treatments.
For more ingulgence, you could opt for The 100 Years Face & Body Reset (£150) with a massage, wood therapy, and lemon tea to finish.
Along with the standard indoor swimming pool, with sauna, steam rooms and hot tub, there's a newly revamped outdoor pool, with cream-covered plush sunloungers and beautiful sunset views.
Tucked next door are the Mews Cottages, with my room hidden behind a baby pink door.
Inside, a comfy double bed and lounge look out over lush grounds, and I make the most of the roll-top bath and Elemis toiletries.
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Complete with my leftover hamper strawberries.
Not bad for a spa that's been doing this for 100 years.
They've clearly learned a thing or two about la dolce vita.
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The Sun's Kara Godfrey enjoys the view from Eastwell Manor's new summer terrace
Credit: Handout
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The Guardian
42 minutes ago
- The Guardian
Women at the helm: an all-female sailing weekend on the Norfolk Broads
Our yacht was in its element. With sunshine gleaming off the chestnut spars and a north-northeasterly fattening the sails, Windsong ripped across the mere, cocked at a jaunty angle, kicking up waves of joy. It was like a wild horse galloping through surf, ebullient, powerful and graceful. Only this 'wild horse' was under the control of skipper Els Robinson and, to a far, far lesser extent, me. When the cry of 'Come about!' came about, my jobs were to trim the jib (the small triangular sail at the front, I'd just learned) and not get hit by the boom. Oh, and to enjoy the ride. I'd come to the Norfolk Broads to join a women's Wellbeing on the Water weekend. I grew up on the Broads. In fact, I grew up just across the fields from Upton Dyke, where Eastwood Whelpton sailing holidays is based. But I never sailed. I didn't know anyone who did, so it never crossed my mind that I could. 'Our ethos is to make sailing accessible to everyone,' explained Suzy Strowger, the company's office manager. 'Sailing has been perceived elitist, and has been largely male dominated. Our women's weekends are about making sailing affordable and accessible to a demographic that's under-represented at the moment.' Sailing is more than moving a boat, Suzy added: 'It's a wellbeing activity that can particularly benefit women.' She sees women with full-time caring roles or high-pressure jobs come along, looking to support their health and manage stress. The weekend certainly got off to a stress-free start, as we met each other over prosecco and cake in the boatyard. There were 15 of us: some solos, some in pairs, mostly 45-plus, ranging in ability from competent to rusty to total beginner, and here for different reasons. For Katharine, it was about 'having a new experience and getting away from life in general'. Jo was on her third Eastwood Whelpton trip: 'I just enjoy the peace of getting out on the water.' Helen was drawn to the idea 'because too often men take the helm – and there's something special about adventuring with other women, isn't there?' There clearly is. Women-only travel – particularly active travel – is on the rise, and companies are cottoning on. According to the Adventure Travel Trade Association's 2024 Industry Outlook report, of the companies taking steps to diversify their target markets, 38% are targeting women; 'women over 50 travelling solo' was flagged as a specific trend. Also, more larger tour operators are now offering women-only departures while specialist companies are seeing increased demand: for example, when WalkingWomen launched in 2021, it offered 31 female-only small-group hiking holidays; this year its programme features more than 70. An all-female environment tends to encourage women to push their limits, especially when the guides are women too. On this Norfolk weekend, our group was split across a flotilla of five boats, each one helmed by a female skipper – which is far more unusual than it should be in 2025. The skippers seemed as excited about that as we were. Jo and I were buddied up and allocated to Windsong, a traditional, 30ft (nine-metre) gaff-rigged yacht, crafted in the 1980s by a Norfolk boat builder, and an absolute beaut. It has sleek wooden insides, an ingenious pop-top and numerous drawers and cubbyholes (which Suzy had stuffed full of food). One of the first conversations Jo and I had was about who was most likely to pee in the night (she took the bed squeezed into the bow, next to the hand-pump loo; I slept in the main saloon). You have to bond quickly when living in close quarters. Els, our skipper, was commander-in-chief of the whole fleet. Before we hauled anchor, she unrolled a map and explained the plan for the weekend. First we'd motor the short distance to Thurne and moor up for the night; we'd spend Saturday sailing to Horsey, where a windpump (a windmill used to pump water) rises from coastal marshland once known as Devil's Country; we'd sail back on Sunday. Mixed in would be boat breakfasts, picnic lunches and pub dinners, plus a few leisurely walks, some morning yoga, and an optional sea swim. I liked boat life immediately. We drifted down mazy channels, looked across the vastness of reeds, spotted herons, marsh harriers on the hunt, even an osprey – one of the pair that arrived at nearby Ranworth Broad this spring. It was a bit of a moving meditation, too. The speed limit never exceeds 6mph; sometimes it's just 3mph. 'Life today is so go, go, go,' Els reflected, steering us towards Thurne's restored windmill. 'We need to slow down sometimes.' Watching Els at work was part of the joy: she was calm, intuitive, in total symbiosis with the boat. It was tempting to let her get on with it, but she was keen for us to try, but only if we wanted to. I took a turn at the helm, concentrating on not steering into the banks, the boathouses, the other yachts or the regal black-sailed Norfolk wherry that glided by. I helped hoist the sails, lower the sails and hoist them again, learned about reefing and rudimentary knots, and assisted with bringing down the mast so we could just about scrape under Potter Heigham's medieval bridge. Eastwood Whelpton runs official Royal Yachting Association sailing courses, but the wellbeing weekends are quite different. According to Suzy, some women come to refresh their skills, others to read books and drink gin. Speaking of which, after a day on the water, cheeks ruddied by sun and wind, we moored at Horsey for 'anchor drams' (cocktails), then took a walk over the marsh to the dunes. Some 3,245 grey seal pups were born here last winter. On the beach itself, a lone seal popped up from the grey-green surf to say hello. Three of us stripped to our swimmers to join it. It was chilly, choppy and frustratingly shallow, but made me realise that I never regret a sea dip. The biggest challenge was getting changed afterwards: the north wind blew away my towel and my dignity. But did it matter? We were, after all, all girls together here. We ended up in the Nelson Head, a proper old pub; a sign inside read 'We don't have wifi – talk to each other'. Which we did, sharing stories about how life has changed (or not) for women over recent years. The ladies spoke of having mothers who thought marriage and babies were all they could achieve, and of how their own daughters think they're boring but don't see the barriers they've broken down. 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BBC News
2 hours ago
- BBC News
Tan lines are back in fashion. But can you get the look safely?
"I am literally going to apply this fake tan all over my bikini top," Jemma Violet says, as she smears chocolate brown mousse over her chest, neck and halter-neck bikini.I'm watching a TikTok video in which the beauty influencer is explaining how to develop a vibrant set of tan lines - without sunbathing."Make sure you do your arms and everything... and then wait a couple of hours before washing it off."A flash frame later and Jemma is showing off two very visible white stripes connected to two white triangles poking out of the top of her boob tube. Tan lines glowing, job done. Back in the 90s, I remember the abject horror of having tan lines on display and doing all I could to even mine out - with limited success. Fast forward to the mid 2020s and tan lines have become a fashion statement to be shown off."When they were out of style they were seen as an imperfection, now they're associated with the summer and an active lifestyle - they've become desirable," Jemma says. "This year it's risen to a whole other level - they're even on the catwalk."Some fake tanners are even using masking tape - the type I use on my skirting boards - to create that crisp line across their skin."My videos are about getting that tan line safely," Jemma says. "I feel pretty captivating, the look is eye-catching - especially the contrast between the darker skin and the white tan lines."Jemma is one of thousands extolling the virtues of tan lines, with posts notching up more than 200m views on alongside fake tanners like Jemma, there are just as many heading outdoors and under the hot sun, determined to create real tan lines - even if that means burning themselves and suffering the painful such as #sunburntanlines, #sunpoisoning and #sunstroke are popping up alongside videos of young men and women - some in tears - revealing deep red, almost purple, often puckered skin. Some are asking for help and advice, others actually want to show off their badly sunburned bodies. I've even seen one young woman proudly stating, "No pain no gain". Having a visible tan in Victorian times was a clear sign you were poor working class and probably spent most of your time hawking barrels of hay for very little the 1920s, a few freckles and a well-placed tan line would probably mean you had moved up a social class or two, and suggested health, wealth and luxurious the 1960s and 70s sun lovers were using cooking oil and reflective blankets to deepen their tans. But the links between ultraviolet (UV) radiation and skin cancer were becoming more widely known - and marked the beginning of a complex relationship with the desire to change our skin colour - and while tans are still sought after by millions of us, there is now little doubt a natural one carries with it a hefty element of risk. If someone had lectured Jak Howells about the risks of sunburn a few years ago those warnings would likely have fallen on deaf - and probably sunburnt - ears."I know it seems strange to be addicted to lying on a sunbed," the 26-year-old from Swansea says, "but I was."It began when Jak was 15, with a few of his older mates in school using them. By the time he was 19 Jak was on sunbeds five times a week, for 18-20 minutes at a time."My skin was so burned - my face looked like a beetroot. But I kept on going back for more," he says. "I knew in the back of my mind that there was a risk - I wasn't oblivious - but I didn't take it says he used to enjoy when people complimented him on how he looked and remarked on his tan."It gave me such a buzz, I loved it," he it was seeing the look of horror on his mum's face, as she examined a bleeding mole on his back, that made Jak realise his love of sunbeds had gone too far. Just before Christmas 2021, Jak was diagnosed with melanoma, one of the most dangerous types of skin cancer, which can spread to other parts of the followed, he says, were two years of "hell and horror". Jak had a complicated operation that involved surgeons cutting away two inches of skin from his lower back, chest and groin. But three months later the cancer was back. Jak then had immunotherapy - which uses the body's own immune system to fight the cancer - and was told if that didn't work, he had only a year to live."The sickness was horrific - I would lie in bed for days," Jak says. "It felt like I had been hit by a bus. I had such a damaged body, I was a shell of a human. I lived for the next scan, the next treatment." 'Massive backwards step' Melanoma skin cancer rates in the UK have increased by almost a third over the past decade. I asked Megan Fisher from Cancer Research UK why this is happening in an era where the risks posed by harmful rays from the sun and the links to skin cancer are now well known."It's partly down to those people who may have burnt several decades ago," she explains. "You only need to get sunburnt once every two years to triple your risk of getting skin cancer."As a population, we are growing older, so are "more likely to see more cancers" and "we are spotting them more quickly", she there are also concerns part of the increase could be down to the volume of misinformation doing the rounds online."We've taken a massive backwards step," says Dr Kate McCann, a preventative health specialist. "The message that the sun is good and sunscreen causes cancer is a complete loss of health literacy." She says the current trend to create tan lines by burning in the sun, coupled with false claims that suntan lotion is responsible for the very cancer it's trying to prevent is a "perfect storm"."If I see a child or a young person with sunburn now, I know they have an increased risk of cancer in 20 or 30 years."While there are some ingredients in suntan lotions - like oxybenzone - that can cause environmental damage to coral reefs, there is not evidence to suggest it poses a risk to humans, Dr McCann says."If you don't want to use a suntan lotion with certain chemicals there are plenty of more natural ones on the market - zinc and mineral based ones - but you can't just stop wearing sunscreen." As a young man Jak relished his tan lines. Now he says he's frightened by the sun and lathers himself up in SPF before even thinking about stepping the all clear from cancer in December 2022, he now has a career he loves making content and talking about his experiences to raise back he says he realises what happened to him was "probably self inflicted". "For a long time I blamed myself and I beat myself up about it," he says. "But I have been lucky enough to live through the consequences - and they were horrendous. So maybe now I feel like I've done my time."Back on TikTok, in her own way, beauty influencer and fake tanner Jemma is also trying to prevent others from going through what Jak did."Skin damage is real," she says. "We're not doing that." A list of organisations in the UK offering support and information with some of the issues in this story is available at BBC Action Line
The Sun
8 hours ago
- The Sun
The rise of ‘SugarTok' where women ‘date' wealthy, older men and make up to £40k a year in a bid to pay off debts
SCROLL through TikTok and you can't miss the increasing number of young women flaunting luxury 'sugar baby' lifestyles funded by wealthy, older men. But is it a bit of fun, or something darker – and at what cost? Fabulous investigates… 5 5 Looking at the mounting pile of bills on the hall table of her student flat, Roxy* felt a rising sense of anxiety. Studying geography at university by day, her four-night-a-week bar job simply wasn't enough to keep up with the rising cost of living. It was a TikTok video that would open Roxy's eyes to the possibility of a controversial way out of her financial struggles. As she scrolled through the app one evening three years ago, the algorithm shared a video made by a 'sugar baby' – a young woman involved in a relationship with an older, wealthy partner. Showing off a £5,000 Chanel handbag, the petite blonde explained her flash lifestyle was all down to her 'sugar daddy', who paid for her company and lavished her with gifts. Searching #sugarbaby, Roxy was stunned and intrigued to see thousands of similar videos, with young women on luxury holidays, showing off designer clothes and revealing their bank statements – all paid for by their sugar daddies. 'I'd heard of sugar daddies, but had no idea this lifestyle had become so prolific among girls my age,' she says. 'There was this whole world out there of women leading amazing lifestyles, and although some did mention they were having sex, many seemed like they were just being paid and rewarded for their company.' With 314k videos on TikTok using the hashtag #sugarbaby and thousands more using #sugarbabyproblems, it's now a thriving social media trend. 'I saw these girls my age living lives of luxury, and I wondered where I'd gone wrong' Roxy was 21 when she first spotted the posts. 'Life was so hard at that time,' she recalls. 'I was living off pasta and beans, struggling to pay bills and working until 3am, then getting up to go to lectures. My mum helped when she could, but money was already tight for her. I wasn't able to buy new clothes or go on nights out. I was feeling increasingly isolated. 'I saw these girls the same age as me living a life of luxury, and wondered where I'd gone wrong,' she says. In 2022, at the start of her second year of university, Roxy signed up to a site where men are invited to bid for dates, after finding herself unable to afford the deposit for a new flat. 'That was the tipping point when I thought: 'Enough is enough.' I wanted more than life was giving me. 'The site popped up when I googled 'sugar daddies'. If a man makes an offer, you can accept, decline or counter. The money is exchanged on the date itself. There was no mention of sex and it seemed legitimate. It was just going on dates. 'I went on a few dates and, initially, men were buying me dinner and paying me around £200,' Roxy says. 'Most of them were in their 50s or 60s, but they weren't terrible company. We'd talk about their jobs and their hobbies and sometimes they'd kiss me on the cheek at the end of the night. It seemed like an easy way to make money.' One or two were 'creepy', she admits. 'I had one guy who kept saying: 'I'm going to stroke you now', and he would touch my back and arms. He hadn't even given me the money at that stage. I always met the men somewhere public, where I felt safe.' In three months, Roxy went on eight dates and made around £2,000. Then, in December 2022, she met Mike, a 58-year-old investment banker who said he'd struggled to hold down a 'proper' relationship as he travelled so much for work. After paying for four dates, he asked to make their relationship more permanent. 'I was worried,' Roxy admits. 5 'Did he want me to sleep with him? I wasn't sure how much 'sugar' I wanted to give. He'd already paid me over £1,000 in a month in cash. 'But I liked spending time with him, and he was clear that he only wanted one 'baby'. I didn't want to lose him. I agreed to go to Dubai with him and spent five days shopping and lazing by the pool. It was amazing and I couldn't believe I was being paid £2,000 to go on holiday. We didn't have sex. He was gentlemanly and considerate, and I had my own room.' Roxy isn't unique in having experienced the financial challenges of being a student nowadays. A recent survey by UCL revealed 68% of students can't afford course material. A separate poll found 67% sometimes skip meals to save cash.* Added to that, a recent study by and the Campaign Against Living Miserably found that half of young people feel pressure from social media to buy things or to look a certain way, and 43% spend more than they can afford to keep up with what they see on their feeds. Against this backdrop, it's perhaps little wonder that women like Roxy are being tempted into finding a 'sugar relationship'. Chartered psychologist Dr Louise Goddard-Crawley says: 'Social media doesn't just reflect culture, it creates it. When you're constantly exposed to images of designer clothes, luxury holidays and filtered lifestyles, it's easy to feel like you're falling behind.' She adds: 'If you're financially stretched and still working out who you are, the idea of being wanted and looked after can feel incredibly appealing. But what is never shown is the emotional cost, the power dynamics, the pressure to perform and the impact on your self-worth. 'Even if sex is technically consensual, if it's tied to financial support or a sense of obligation, it can leave people feeling out of step with their own desires. I've heard people say: 'I didn't really want to, but I felt I should.'' 'He said he'd up my allowance to £4,000 a month if I slept with him' It was following their Dubai trip that Mike first asked Roxy for sex, after giving her a £10,000 Chanel handbag. By this stage, they'd been 'dating' for three months. He was paying her £3,000 cash every month, as well as buying her fancy gifts, but said he'd up his allowance to £4,000 if she slept with him. 'He was much older than me and I hadn't slept with many men in the past, so I was nervous. But in many ways, I was happier than I'd been in years. I was doing well at uni without money worries on my mind, I got to go out and spend time with my friends, and he wasn't jealous or possessive, so I said yes.' Roxy describes the first time as nerve-wracking and says she just wanted to get it over with. 'Afterwards, I asked myself: 'Am I now the same as a prostitute?' But I decided this was different. We were in a relationship of sorts, and there are plenty of marriages where the men support the wives who stay home. I didn't enjoy the sex – I liked Mike but I wasn't attracted to him in that way, but I pretended to be having fun for his sake.' Roxy and Mike were in a sugar relationship for two years, sleeping with one another several times a month. 'I didn't tell my family, as I knew mum would be ashamed. I told her I had a boyfriend who came from a wealthy family. Even then she warned me to be careful. I confided in some close friends, who thought it was great – they didn't judge me at all.' Their relationship ended in 2023 when Mike moved overseas, but since then she's had two more regular sugar daddies. She is currently in a relationship with Paul*, 55, who she's been seeing for six months. 'Paul likes me to attend events with him and go for dinner after work. I haven't slept with him,' Roxy says. 'He buys me gifts, takes me away for weekends, and he pays my rent.' But dating coach Eimear Draper warns such relationships are fundamentally unhealthy. 'In a healthy relationship, there should be equality. That doesn't mean you have to earn the same, but there should be respect for what you contribute to a life you are building together. In a sugar-baby relationship, there is no equality. It's transactional.' 'One girl's sugar daddy paid for her New York apartment, but he wanted sex every night' 5 Former sugar baby Nova Jewels dated four sugar daddies in five years, earning herself around £40,000 a year. Despite making so much money, she hates seeing this kind of lifestyle promoted on social media. 'People don't realise how dangerous it can be,' says Nova, 29, from Dundee. 'Each time you get a new daddy, you have to do security checks, find out if they are legitimate and if the name they give is their real name. I have my wits about me. If I got the slightest inclination that something was off, I'd cut them off.' Nova understands why sugar babies would brag online. 'They can earn a mad amount of money, and I don't think people believe it's real until they experience it themselves,' she says. 'But it's not always as luxurious or straightforward as some influencers would have you believe. 'I often see naive women commenting on posts and saying they are going to do it to pay off debt or feed their children. But this is an adult industry. I knew one girl whose daddy paid for her to live in a multimillion-dollar apartment in New York, but he wanted sex every night. I don't think many people understand where the line is now.' Nova quit working as a sugar baby in April and now has a regular nine-to-five job in events. 'I've had a total turnaround,' she says. 'The money was amazing, though I never slept with my sugar daddies. It provided me with a life and money that a nine-to-five job would never have done, but it needed to stop. 'I definitely don't earn the same now, but I love the independence of having my own job and earning my own money. It's time to stand on my own two feet,' she says. Sugar relationships are not just attracting young women like Roxy and Nova. Sarah* is 50 and has earned over £4,000 since signing up to be a sugar baby in December last year. She was newly divorced and struggling to pay off £10,000 of debt she'd been saddled with in the wake of her marriage breakdown. 'I was sinking under the weight of the debt, which we'd had as a couple. We had to split it when we broke up, and we had two children to look after,' she says. 'My children are teenagers, so I am able to work nights in a supermarket, but it isn't enough. 'I signed up to a site and, within days, I had men offering me money to go on dates with them. I did worry I was too old and no one would be interested, but I had a lot of interest despite my age.' Sarah's first sugar daddy was married and, after several dates, she had sex with him, earning around £1,500. But he constantly pestered her, and said he wanted her to fall in love with him. 'In the end, I had to cut him off,' Sarah says. 'I kept on dating, but after that I did make my boundaries clear. I won't have sex with a sugar daddy again. 'Now, I mainly just have lunch dates and coffee with lonely older men. They just want some company and a woman on their arm. It's harmless,' she says. 'For me, it's just a way of paying off my debt. When it's done, I'll stop. There is no emotional connection. It's a way of getting my life back. 'No one knows that I've been dating sugar daddies. I'd be devastated if my children found out. It's not an example I want to set for them.' 'I have to look good for my daddies – I'm in the gym every day and I have my hair and nails done' 5 Now on her third sugar daddy, Roxy says although she felt financially pressured into the lifestyle initially, now she wouldn't change it for the world. She has come out of university debt-free and hasn't found the need to find a proper job, thanks to her 'income' of £3,000 a month from her relationships. 'My family think I do a bit of fashion work to earn money. I'm not flashy with it. Most of my stuff is understated and I never brag on socials.' 'I don't need to work,' she says. 'I do have to spend time taking care of myself, as I want to look good for my daddies, so I'm in the gym every day and I get my hair and nails done regularly. 'Of course, not everyone will approve of this lifestyle, but it's my life – you only get one, and I'll live it how I choose. 'I'd love to meet someone for a 'real' relationship one day, but right now that's not a priority and I'm certainly not looking. If it happens, maybe I'd have to give this up, but they'd have to be really special – or rich.'
