
Is coffee adulteration for real?
It started with a video that went viral and grabbed a lot of attention online (including mine).In May 2025, a popular finfluencer likened the future of coffee to the infamous controversy around analogue paneer, claiming that, due to skyrocketing prices, coffee is now ripe for mass adulteration. In the reel, he pointed to chicory as the likely 'filler' that will see a rise in use, warning viewers to be cautious of what ends up in their morning cup.advertisementNow, is that something backed by facts or just another case of alarmist internet content?
To understand what's really going on and whether your coffee is indeed being compromised, we spoke to people who live and breathe coffee: a certified Q-grader and leading roasters who are shaping India's speciality coffee scene. Their insights tell a more nuanced story, one that separates marketing myths from real quality concerns and explains why chicory isn't necessarily the villain it's being made out to be.Let's define the word 'adulteration' firstAccording to industry experts, coffee adulteration is not about what's being added, but what is being kept from us or hidden as an ingredient.'If a brand promises 100% Arabica but mixes in Robusta, or claims a higher grade of beans than they actually use, that's adulteration,' says a prominent third-wave coffee roaster, Mithilesh Vazalwar. 'It may not always be harmful, but it's misleading. And that's where the issue lies, in lack of transparency.'advertisementNow, that would also include those who blend low-quality or even stale coffee into fresher batches to cut costs. Even this is adulteration because it violates consumer trust, even if it doesn't pose a direct health risk.What about chicory? Is that an adulterant?Not at all, calling it one is absolutely incorrect.'Chicory has been part of India's coffee culture for decades, especially in South Indian filter coffee,' says Pratyush Sureka, founder of Vita Nova Gourmet and Coffee Island. 'It's not an adulterant when used transparently and in moderation.'Chicory is a Mediterranean plant with edible leaves, blue flowers, and a thick taproot that. When dried, roasted, and brewed, it creates a thick, dark drink with notes of chocolate, nuts, and caramel. Which is where it gives the feel of real coffee. It gained popularity during shortages. Some even consumed it for its medicinal benefits (which it had none) but even then, it has remained a beloved part of traditional blends ever since.
Chicory gained popularity during shortages. (Photo: Unsplash)
'There are even regulations in place,' adds the third-wave roaster. 'There's a cap on how much chicory can be added, around 45-50%. Anything above that must be disclosed. And most quality brands do exactly that.'advertisementIn fact, the very presence of this labelling is a sign that chicory use is regulated, not hidden. 'If it were truly an adulterant, brands wouldn't be openly printing 70:30 or 80:20 blends on their packaging,' he adds.So, where does the confusion come from?'We need to stop amplifying voices that don't know what they're talking about,' says Vazalwar bluntly. 'Calling South Indian filter coffee, with its iconic 80:20 coffee-chicory blend, 'adulterated' is not just ignorant, it's disrespectful to an entire cultural tradition.'There's a growing frustration within the coffee community about how misinformation can damage consumer trust and derail conversations that should be about quality, sourcing and sustainability, not fear.Are rising prices pushing bad practices?There's no denying that coffee prices have surged in recent years due to the problems with harvests, first in Vietnam and then in Brazil. There's also the climate change impacts on production, global demand shifts, and supply chain issues. But according to Sureka, this isn't necessarily a reason for quality to drop.
Coffee prices have surged in recent years. (Photo: Unsplash)
advertisement'Responsible brands operate with stringent quality standards that leave no room for compromise,' he says. 'At Coffee Island, we offer 100% pure Arabica with zero chicory, ethically sourced and traceable back to origin. Every batch is about consistency, not shortcuts.'Vazalwar agrees. 'Yes, margins are tight. But there's still space for doing beautiful coffee and beautiful margins, without compromising trust. The Indian coffee culture has matured. We've embraced speciality coffee, and with that comes a responsibility to stay honest.'The bottom lineIt is not that there is no scope for coffee adulteration, but it is not the same as blending. What truly matters is clarity and honesty: Are brands telling you what's in your cup? Are they sourcing ethically? Are the labels truthful?If the answer is yes, there's little to worry about. Chicory isn't the enemy — dishonesty is.- EndsMust Watch
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Time of India
5 hours ago
- Time of India
From beetroot juice to chicken curry, here's what Tejasswi Prakash eats daily for her perfect 10 figure
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The bottle gourd and mint help cool the body and assist in digestion, while the Indian gooseberry is known for its properties that promote thicker, healthier hair. She then hydrates with a glass of sweet lime juice, giving her a burst of citrus energy before the day kicks in. Breakfast Favorites and Mid-Morning Hydration Despite her commitment to health, Tejasswi doesn't shy away from indulgence. Her breakfast typically includes some of her favorite foods—idlis or samosas—blending comfort with tradition. After this satisfying start, she keeps her energy levels up and body hydrated by sipping on beetroot juice and coconut water. These nutrient-rich beverages support circulation and replenish electrolytes, keeping her fresh throughout the morning. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Join new Free to Play WWII MMO War Thunder War Thunder Play Now Undo A Hearty Lunch and Digestive Practices For lunch, Tejasswi leans toward full, cooked meals, often incorporating non-vegetarian options. A typical plate might include chicken curry, assorted vegetables, a fresh salad, roti, rice, and, on some days, kebabs. Once she finishes eating, she follows a quick Vajrasana session—a yoga pose widely recognized for aiding digestion. Her post-lunch refreshments are minimal but focused: a sugar-free black coffee paired with seasonal fruits. Evening Snacks and Comfort Dinners When hunger strikes in the evening, Tejasswi keeps it light but flavorful. 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Myriad Benefits Of Beetroot Juice As highlighted by a Healthline report, beetroot juice is a nutritional powerhouse loaded with antioxidants, essential electrolytes, and a variety of biologically active compounds. These components are believed to aid in the proper functioning of the heart and brain while contributing to overall well-being. Contributes to Blood Pressure Management One of the key health advantages of beetroot juice is its potential to reduce high blood pressure. A 2022 meta-analysis emphasized that individuals with hypertension experienced a noticeable drop in systolic blood pressure after regularly consuming beetroot juice. This effect is largely due to the high levels of naturally occurring nitrates found in beets. Once consumed, these nitrates are transformed into nitric oxide in the bloodstream. This molecule plays a significant role in dilating and relaxing blood vessels, which allows blood to flow more freely and eases pressure on arterial walls. 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Mint
9 hours ago
- Mint
This new Ahmedabad restaurant puts a fresh spin on clean eating
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NDTV
2 days ago
- NDTV
Monsoon Lunch Ideas: 10 Indian Comfort Foods You Can Order Right Now
The monsoon influences our moods and meal choices in subtle but powerful ways. As the rain pours down, many of us find ourselves replacing the cooling treats of summer with something warmer, richer and far more comforting. We might avoid street food due to hygiene concerns, but still crave its punchy flavours. And on days when the rain makes us want to skip cooking altogether, ordering in becomes the best plan. If you are wondering what to eat for lunch today, here are ten Indian comfort foods perfect for rainy afternoons. All of them are available on most food delivery apps. Here Are 10 Popular Indian Comfort Food Options For Rainy Day Lunches: 1. Masala Dosa South Indian dishes are known across the country for their familiar and soothing taste. On a busy, grey monsoon day, a plate of masala dosa can uplift your spirits. The crisp texture of the dosa contrasts beautifully with the soft, spiced aloo filling, creating a meal that is both comforting and satisfying. Also Read: 6 Tips To Prevent Your Food From Going Soggy In Monsoons 2. Chicken Kathi Roll When the rain is relentless and time is tight, handheld meals are your best friend. Chicken kathi rolls are easy to eat at your desk, in your car or between meetings. Tucked inside a flaky paratha, the juicy chicken filling packs plenty of flavour. Ideal for lunch on hectic days when you still want something indulgent. 3. Chole Bhature Craving something hearty and unapologetically rich? Chole Bhature fits the bill. The fluffy bhature with the spicy, tangy chickpea curry is a monsoon hit for a reason. This is not for those on a strict meal plan, but for those who want to enjoy their lunch with zero regrets. 4. Butter Chicken With Naan Butter chicken and naan are the classic combination that needs no introduction. The creamy, spiced gravy paired with soft, buttery bread is comfort food at its finest. If you are sharing with colleagues or family, this dish is a crowd-pleaser. While ordering it online, remember to get extra naans and rotis - one is rarely enough. 5. Seekh Kebabs Want something flavourful but not deep-fried? Seekh kebabs are a great choice. Typically cooked in a tandoor, they offer smoky flavour without the oil overload. Pair with naan or roti for a complete lunch. Many restaurants also serve them with mint chutney, which you can use to make your kebab roll on the side. 6. Paneer Tikka Paneer tikka is another tandoori favourite that can double as a main course. All you need to do is add a kulcha, roti or naan to your order. Juicy and rich in protein, it is one of the best vegetarian options for a filling and satisfying lunch, especially when you are working from home or just in the mood to lounge. 7. Misal Pav If you are looking for a fiery and flavourful dish this monsoon, Misal Pav is your answer. This spicy Maharashtrian staple offers crunchy textures, tangy bites and bold heat all in one plate. It is difficult to replicate its layers of flavour at home, so ordering in is often the smarter (and tastier) choice. 8. Mutton Biryani Biryani transcends seasons - it is always appropriate. Whether you are a fan of the Hyderabadi-style, the famous Kolkata version or other types, any plate of biryani can be deeply satisfying. If you are feeling indecisive, go for Hyderabadi Mutton Biryani. Fragrant rice, slow-cooked meat, warm spices - what is not to love? 9. Samosa Chaat Who says chaat is only for snacking? Samosa chaat is filling enough to be a proper meal. Rainy days often come with cravings, and there is something about monsoon weather that calls for street-style treats. If you are in the mood for tangy, spicy, crunchy goodness, this one should be at the top of your list. Also Read: How to Make Crispy Punjabi Samosa 10. Dal Khichdi If your stomach is feeling delicate or you simply want a light, balanced lunch, dal khichdi always delivers. It is also a smart choice during the monsoon, when the risk of infections is higher. Add some papad, pickle, or a simple side sabzi, and you have a complete and comforting thali-style meal. What is your go-to comfort food during the monsoon season? Share with us in the comments below.