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This Test Can See a Heart Attack in Your Future

This Test Can See a Heart Attack in Your Future

New York Times26-07-2025
A long list of Lynda Hollander's paternal relatives had heart disease, and several had undergone major surgeries. So when she hit her mid-50s and saw her cholesterol levels creeping up after menopause, she said, 'I didn't want to take a chance.'
A cardiologist told Ms. Hollander that based on factors like age, sex, cholesterol and blood pressure, she faced a moderate risk of a major cardiac event, like a heart attack, within the next 10 years.
Doctors typically counsel such patients about the importance of diet and exercise, but Ms. Hollander, now 64, a social worker in West Orange, N.J., didn't have much room for improvement. She was already a serious runner, and although 'I fall off the wagon once in a while,' her diet was basically healthy. Attempts to lose weight didn't lower her cholesterol.
Her doctor explained that a coronary artery calcium test, something Ms. Hollander had never heard of, could provide a more precise estimate of her risk of atherosclerotic heart disease. A brief and painless CT scan, it would show whether the fatty deposits called plaque were developing in the arteries leading to her heart.
When plaque ruptures, it can cause clots that block blood flow and trigger heart attacks. The scan would help determine whether Ms. Hollander would benefit from taking a statin, which could reduce plaque and prevent more from forming.
'The test is used by more people every year,' said Dr. Michael Blaha, co-director of the preventive cardiology program at Johns Hopkins University. Calcium scans quadrupled between 2006 and 2017, his research team reported, and Google searches for related terms have risen even more sharply.
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Justin Timberlake Jokes He's 'Not Doing S--- Today' as He Returns Home from Tour amid Lyme Disease Diagnosis

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Inside Look: The Ranch, Hudson Valley Review

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Jennifer Leigh Parker Dinner promptly begins at 7pm in the Orangery, allowing time for declarations of gratitude for the comforting meal placed before us by Executive Chef Michael Narciso. Candles have been lit, the mood is self-congratulatory (you made it through the day!) and the cacophony of conversation slowly rises like the steam hovering over our fancy-farmhouse dishes of basil crusted zucchini ravioli and miso butter leaf salad, which elegantly ends with cups of bourbon vanilla tea or sleepy citrus chamomile. Of course, someone inevitably cracks this chestnut: ' boy, I could really go for a slice of cheesecake right now!' Instead, we drink in the sweetness of summer solstice by meandering barefoot on the lawn as twilight descends slowly. One by one, we retreat to our respective quarters. Come fall and winter, this will become a crackling fireside ritual, and instead of cheesecake, we'll be swathed in flannel and longing for spiked hot chocolate. If, at this point, you're thinking: There's no way I could do any of this , I, too, shared your sentiments. My initial train of thought went something like: I'm a night owl, not a morning person! I don't need a tiny bell, so much as caffeinated jumper cables to get out of bed at 6am. Espresso and red wine are my two favorite food groups, and why should 'healthy' mean depriving myself of life's small but great pleasures? And if I so much as faintly hear the rattle of a snake, that's it, I'm retreating to this corner of the couch and clutching my mug of ginger turmeric tea and reading a Shteyngart novel until it's time for bed! But I stick it out. Because mixing peer pressure with a strict routine actually works. You do it because everyone here (25-30 people max) is doing it with you. 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Fast forward to today, and Malibu continues to attract people from all over the country looking not just for weight loss, but for full 'resets.' On the East Coast, the Glasscocks saw a new opportunity in the form of a 40,000-square-foot stone mansion set on a verdant 200-acre plot in the Hudson Valley, which is looking more like Napa every day. Originally, the mansion was a wedding gift from JP Morgan to his daughter in 1907. Today, it's looking better than ever. The Glasscocks tapped A-list interior designer Steven Gambrel to transform the property's guest rooms, spa, and former ballroom. The result is a stately mansion with 26 sophisticated guest rooms layered in deep blues and warm gray tones, creating an aesthetic that blends classical American design with contemporary functionality. There are wood-burning fireplaces, quiet reading nooks, and a new solarium and sauna — all anchored around a grand marble staircase that, come morning, is bathed in ethereal light. 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But it does sound like a slippery slope. In my humble opinion, not having meat on the menu was a nice break, as was not having wine on the table. What's next, martinis and cigars? Having previously served as Executive Director for the Center for Health and Well-being at Four Seasons in California's Westlake Village, she knows her clientele. With emphasis, she adds: 'We want to give people the choice. That word is probably the biggest thing that will come into the Ranch in the future. Because it is a choice.' The Words That Stick On the drive home, my backseat filled with charcoal-infused sea salt, lemon soap, and the phone numbers of ten new friends, I did in fact experience a rush of mental clarity. Having done all the meditation and the journaling, the lifting and the sweating, the heartfelt gratitude sharing and the sound bowl vibrating, I honestly felt energetic, open, and optimistic for things-to-come. A quack might say I was 'listening to my life force'... I think back to Carlos' excellent breathwork class, and what he said on day one: 'Your fulfillment is your responsibility.' By day four, I'm a believer, because I had allowed it to sink in. With a renewed sense of purpose and the roof pulled back, I cranked up the music and pressed on the accelerator. More From Forbes Forbes Luxury Fly Fishing Is A Thing — Where To Cast In Big Sky, Montana By Jennifer Leigh Parker Forbes Virgin Atlantic Unveils Free Starlink Wi-Fi, OpenAI Partnership And More By Jennifer Leigh Parker Forbes Why Now Is The Time To Sail The Azores, In 12 Stunning Photos By Jennifer Leigh Parker

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