The GOP's budget would make summers hotter and your AC pricier
Each summer, millions of low-income Americans suffer in stifling homes, unable to afford the electricity needed to run an air conditioner. Prolonged exposure to extreme heat leads to a rising number of hospitalizations for high blood pressure, cardiovascular strain, dangerous dehydration — and worse. The danger is visible in the deaths of a woman on an Illinois roadside, an umpire at a youth softball tournament in South Carolina and a Texas postal worker walking his route. Others die alone, and their passing goes unrecognized as heat-related and uncounted in official records. Their suffering, year after year, remains invisible.
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Yahoo
19 minutes ago
- Yahoo
Afternoon napping could have surprising impact on longevity, study suggests
A new study linking daytime napping to increased mortality rates in older adults may have some rethinking that midday snooze. The study, presented last month at SLEEP 2025, the 39th annual meeting of the Associated Professional Sleep Societies in Seattle, Washington, found that frequent, longer and irregular daytime naps — especially in the early afternoon — were linked to a higher risk of death over an eight-year period. "Our study fills a gap in knowledge," lead author Chenlu Gao, a postdoctoral research fellow at Massachusetts General Hospital in Boston, told Fox News Digital. Study Reveals Exercising Every Day May Not Be Necessary: 'Better Than None' The research shows "not just whether someone naps, but how long, how variable, and when they nap during the day may be meaningful indicators of future health risk," he said. The study included 86,565 participants averaging 63 years of age — all of whom worked regular daytime schedules — who were monitored by actigraphy, which detects movement during sleep but not brain activity. Read On The Fox News App Scientists defined daytime napping as sleeping between 9 a.m. and 7 p.m. After the initial study, researchers kept tabs on the participants for eight years and discovered that 5,189 (6.0%) of them died during that time period. Most Americans Hit The Snooze Button Every Morning — Here's Why It Could Be Bad For Your Health The research showed that taking longer naps — and napping between 11 a.m. and 1 p.m. or between 1 p.m. and 3 p.m. — was associated with a higher mortality rate. Results were adjusted for other potential factors influencing mortality, like demographics, weight, smoking, alcohol consumption and nighttime sleep duration, the researchers stated. "Naps are not necessarily problematic unless they are used to compensate for chronically poor sleep at night," Dr. Chelsie Rohrscheib, a neuroscientist and sleep specialist at Wesper in New York, told Fox News Digital. "Getting seven to nine hours of good quality sleep is required to maintain health and reduce the risk of developing dangerous medical conditions like heart disease and diabetes," added Rohrscheib, who was not involved in the study. The study did not establish proof that naps directly affect the risk of death. "These are associations," Gao told Fox News Digital. "We cannot conclude from this study whether napping causes poor health." Most Sleep-deprived Cities In Us Revealed In Report: Where Does Yours Rank? In another potential limitation, because the study relied on detecting movement but not brain activity, "quiet wakefulness" may have been misclassified as sleep. Additionally, defining daytime napping as sleep between 9 a.m. and 7 p.m. could have mistakenly included participants' actual sleep, affecting the accuracy of what would count as a nap, the researchers stated. Excessive napping could also be a marker of other health issues, such as chronic disease, systemic inflammation, or disruptions to circadian rhythms, which may themselves increase mortality risk. "Someone who requires daily naps to get through the day is likely not getting sufficient sleep during the night, or has an underlying health condition that causes daytime sleepiness," Rohrscheib noted. Gao added, "We need more research to understand the causal relationships before we can conclude that a certain type of napping pattern would benefit health." "However, we suggest that monitoring napping patterns might help us identify health conditions early, so that we can implement interventions accordingly." The American Academy of Sleep Medicine encourages healthy adults to limit naps to no longer than 20 to 30 minutes in the early afternoon. Click Here To Sign Up For Our Health Newsletter While a brief "power nap" can improve daytime alertness and performance, naps of 30 minutes or longer may cause a person to feel groggy after waking up. This grogginess, or "sleep inertia," can delay the short-term benefits of a nap, experts say. For more Health articles, visit Overall, the findings suggest that when it comes to mid-day snoozing, moderation is key — and that napping patterns could be a window into broader health concerns worth discussing with a medical article source: Afternoon napping could have surprising impact on longevity, study suggests
CBS News
25 minutes ago
- CBS News
Chance of showers Wednesday in Philadelphia, clearing up for July 4 weekend. Here's the weather forecast.
Philadelphia picked up nearly an inch of rain Tuesday, and we'll continue to add a bit more to the bucket during the first half of the day on Wednesday, keeping the shower chance in the region through midday. A good opportunity to turn the sprinklers off and give your water bill a bit of a rest. Once the front clears, Thursday will be hot and sunny with a high near 90. A secondary front could touch off a pop-up storm in the afternoon, but then we'll usher in slightly cooler and drier air into the region just in time for the holiday weekend. If we do get a few storms on Thursday, there is a chance that some could be strong to severe, as we are currently in a Level 1 risk area (marginal) Friday looks fantastic for July Fourth with seasonable warmth and not much humidity. Great conditions for fireworks viewing! CBS News Philadelphia High pressure will linger through the weekend over the region with mostly sunny skies, highs in the 80s and comfortable dew points in the low to mid 60s. It's shaping up to be a nice holiday weekend, with no weather issues expected to impact your plans on the Fourth of July! Here's your 7-day forecast: CBS News Philadelphia Wednesday: Clouds, a.m. shower. High 85, Low 72. Thursday: Sunny, hot. High 90, Low 71. Friday: Fabulous Fourth! High 86, Low 68. Saturday: Mostly sunny. High 87, Low 65. Sunday: Partly sunny. High 90, Low 70. Monday: Scattered storms. High 91, Low 75. Tuesday: Scattered showers. High 88, Low 74. NEXT Weather Radars Hourly Forecast
Yahoo
39 minutes ago
- Yahoo
Multiple rounds of storms likely in Kansas City. Heavy rain is possible
Multiple rounds of hit-and-miss showers are possible in the Kansas City area on Monday, with some of the storms expected to be strong to severe, according to the National Weather Service. The strongest storms are expected to be in areas east of Interstate 35 and Interstate 49, with damaging winds being the primary threat, according to the weather service. The storms are expected to arrive between 8 and 10 a.m. in the western part of the Kansas City forecast area, with the storm activity moving east across the region through the rest of the morning and into the afternoon, the weather service said. By mid- to late morning, a cold front will push into portions of northwest Missouri and northeast Kansas and meander across Missouri through the day and evening hours, the weather service said in its forecast discussion. The front is expected to trigger additional scattered showers in the area through the remainder of the day. The Kansas City metro area and surrounding areas to the north are under a flood watch until 1 p.m., as excessive runoff may lead to flooding. The strongest storms will be capable of producing torrential rainfall, and if they linger over the same areas, isolated flash flooding may be possible. The storms will keep temperatures more seasonable, reaching the mid-80s on Monday, which is a few degrees below the average of 87 degrees for this time of year. 'Overall storm activity diminishes this evening, giving way to what should be a pleasant Tuesday with highs in the mid-80s and dew points falling back into the upper 50s and low 60s instead of the 70s of late,' the weather service said. While it will be generally comfortable early in the week, warmer and more humid weather is expected through the July 4th holiday. Temperatures are expected to be around 89 degrees on Wednesday, 92 degrees on Thursday, and 93 degrees on July 4th, with heat index values reaching 100 degrees by the holiday. 'Precipitation chances begin to creep back into the picture late week, though prevailing sentiment of synoptic guidance currently keeps the area on the dry side through Friday/4th of July,' the weather service said.
