
Salman Khan's Battle Of Galwan Set To Go On Floors This August: Report
After the release of Sikandar, Salman Khan is gearing up for his next major project titled Battle of Galwan. The war drama, directed by Apoorva Lakhia, will depict the 2020 Galwan Valley clash between Indian and Chinese troops which was one of the most intense military confrontations in recent years. According to a new report now, the filming is expected to begin in early August.
Sources close to the production revealed to Mid-Day that the shoot will start in Mumbai before moving to Ladakh. A large set is currently being constructed at Mehboob Studio, which is expected to be ready by the end of July. 'The Mehboob Studio schedule is crucial as [the team] has to shoot some of the early character-building moments there before the team heads to Ladakh for the high-octane action. The art and production design team has been working round the clock to recreate the textures inside the studio. It's a detailed set that will add authenticity to the story," a source shared, confirming that Salman will be present from the first day of shoot.
The next leg of filming will shift to Ladakh, where the team is preparing for more physically demanding sequences. 'Salman has been in prep mode for the role since May," another insider told the publication. The Ladakh schedule reportedly involves night shoots, combat training, and full-scale battle sequences.
Speaking earlier about his preparation for the role, Salman admitted it has been tough on his body. 'It's physically intense. With each passing year, month, and day, it becomes more challenging. I have to invest a lot more time now. Earlier, I could get into shape in just a week or two, but this time I'm running, kicking, punching — doing it all," he said.
Battle of Galwan is tentatively scheduled for a May 2026 release, although an official announcement is still awaited.
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Indian Express
16 minutes ago
- Indian Express
‘Jo pichhle 20 saal mein sikhaya gaya…sab galat hai': Ram Kapoor says having two meals a day amounts to ‘overeating', backs OMAD; can it work for the average Indian?
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Yeh sab food industry ko promote karne ke liye kiya gaya tha. (Everything we've been taught in the last 20 years… that we should eat three meals a day, eat cereal… is all wrong. It was promoted to benefit the food industry).' When Bharti joked about having four meals a day, Kapoor said, 'Arey main toh 10 khaata tha. Beech-beech mein saans lene ke liye rukna padta tha mujhe.' (I used to eat 10 times a day—I had to pause just to breathe.) This candid exchange shines light on the rising popularity of intermittent fasting trends like OMAD (One Meal A Day) and the Two-Meal approach. But in a country as socio-economically diverse as India, with long working hours and varied nutritional needs, is this kind of celebrity-endorsed lifestyle change actually feasible or advisable? Food history expert Alok Singh of Diga Organics explained that before colonial influence, Indian eating patterns were far from standardised. 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Journalist Madhulika Dash began a flexible approach combining OMAD, two meals, and intermittent fasting after being diagnosed with Grade 4 fatty liver. Told to lose 10 kg and prepare for surgery, she instead chose to heal through lifestyle change. Her experience highlighted both the transformative potential and the challenges: 'You feel lighter, more focused, your skin improves, period pains reduce, and your joints become more flexible. You also get more attuned to your body's signals.' However, she warned, 'You need supplements, because it's easy to cling to one style of eating just because of how good it makes you feel.' For Niyti Chetan Maru, 25, OMAD connected her to Jain spiritual fasting (Varsitap), where she alternated complete fasts with simple meals. 'One day I would completely fast with just boiled water, and then the following day I would have two plain Jain meals,' she said, adding, 'I felt lighter, digestion was better, and I craved less. Mentally, I was more relaxed, clearer-headed, and less reactive.' But, on some days, she also experienced 'exhaustion, minor headaches, or lagging energy.' Deep Mitra Roy, 33, offered a different perspective: 'Everyone's romanticising OMAD because of celebrity podcasts. But celebs have chefs, wellness teams, and PR. Try doing it with a 9-to-5 job and social meals –– it doesn't work.' He also faced physical side effects: 'My gym stamina dropped. I got irritable. My relationship with food became obsessive. I started dreading meals instead of enjoying them.' Lubna Ifrah, 25, tried a two-meal-a-day pattern after weight gain. 'It started during Ramadan and I kept going because it worked. But convincing my parents to let me skip breakfast was hard.' Over time, she noticed more energy and less mindless eating. 'It works if you have a naturally small appetite and can power through the initial hunger,' she said. Nutritionist Aditi Prabhu, founder of NutroDynamix, said fasting is not new to Indian culture, but needs context: 'Whether fewer meals will work depends on age, medical issues, climate, appetite, and lifestyle. Doing it unsupervised can be risky.' She noted that Indian diets are heavily carbohydrate-based, with moderate to low protein and micronutrients. 'Restricting frequency without balanced intake may lead to fatigue and deficiencies,' she said. Dietician Pranjal Kumat echoed this: 'While it may improve insulin sensitivity or help weight loss in some, it's not sustainable for most Indians—especially those with erratic schedules or high energy demands.' Red flags include fatigue, mood swings, gut issues, hormonal imbalances, and nutrient loss. 'People may experience muscle loss, poor concentration, and irregular periods without proper planning,' Kumat warned. Should celebrities be more responsible? Experts warned against blindly following celebrity health trends. 'Celebrities live very different lives. While they work hard to maintain their appearance, they also have access to personal trainers, dietitians, and medical experts,' said Prabhu, adding, 'They're not healthcare professionals, and may not realise that health and nutrition need to be tailored to each individual.' Kumat echoed the concern: 'Celebrity routines can raise awareness, but they often lack scientific context. These diets are usually carried out under expert supervision ,something most people don't have, and that can lead to unrealistic expectations and potential health risks.' Kapoor may be right about the three-meal structure being historically recent and colonial in origin. But that doesn't mean OMAD or two-meal diets are universally better. The core lesson, as per both experts and practitioners, is this: eating patterns should be flexible, personal, and aligned with your body's needs, lifestyle, health conditions, and cultural context. It should not be a blanket rule borrowed from influencers or ancient customs. The real lesson isn't about the number of meals, but about reconnecting with our body's natural rhythms while being mindful of our modern realities. 'There is no one-size-fits-all when it comes to nutrition,' Prabhu said. Swarupa is a Senior Sub Editor for the lifestyle desk at The Indian Express. With a passion for storytelling, she delves into the realms of art & culture, fitness, health, nutrition, psychology, and relationships, empowering her readers with valuable insights. ... Read More
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First Post
18 minutes ago
- First Post
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News18
21 minutes ago
- News18
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