Where Wellness Meets The Ocean: The Future Of Healing Holidays
Wellness tourism has witnessed a spike. Amidst this, destinations such as Thailand that offer opportunities for holistic wellness and slow travel are emerging as a top choice.
The world of travel is evolving, moving beyond mere sightseeing toward a more meaningful pursuit of well-being. In the post-pandemic world, holidays have become more than just a break; they're a conscious journey toward rejuvenation, mental reset and balance, and inner connection. This shift has sparked a growing demand for wellness-led escapes, where travellers seek curated experiences that restore the mind, invigorate the body, and uplift the soul.
The Indian travel industry, mirroring global trends, is at the forefront of this wellness revolution. Discerning Indian travellers are increasingly seeking luxurious, immersive wellness experiences, a shift underscored by recent global data. According to the Global Wellness Institute, the wellness tourism market is poised to nearly double, from $651 billion in 2022 to an estimated $1.4 trillion by 2027.
In Asia, this transformation is even more pronounced. A 2025 report reveals that 90% of travellers across the Asia Pacific now consider wellness offerings a key factor in their travel decisions, up from 80% the year before. As wellness travel evolves, nature-led therapies are taking centre stage, with the ocean emerging as a particularly potent source of healing.
More than a scenic backdrop, the ocean delivers tangible health benefits. The practice of thalassotherapy, which uses seawater and marine ingredients, is gaining traction for its revitalising effects. Rich in essential minerals, seawater is believed to improve circulation, soothe inflammation, and elevate serotonin levels.
Thailand's Koh Samui Leads the Way
Among Asia's leading wellness destinations, Thailand continues to shine. Its ancient healing traditions, pristine coastlines, and immersive hospitality have made it a sanctuary for seekers of holistic transformation. Between 2022 and 2023, Thailand's wellness tourism spending more than doubled, signalling one of the fastest-growing segments in the region.
Explaining this trend, Jasjit Singh Assi, General Manager at Four Seasons Resort, Koh Samui, notes, 'At the heart of this resurgence is Koh Samui, an island where lush tropical landscapes meet tranquil beaches, and where the art of well-being is woven into every experience. Long regarded as a haven for detox and rejuvenation, the island has become a global epicentre for oceanfront wellness."
'Among its standout destinations is Four Seasons Resort Koh Samui, a luxurious retreat that captures the essence of healing by the sea. Nestled within a secluded cove along the Gulf of Thailand, the resort offers a deeply immersive journey shaped by nature, tradition, and thoughtful care," adds Assi.
At Four Seasons Resort Koh Samui, wellness is rooted in the ancient Thai philosophy of the four elements, brought to life through personalised rituals like sound healing, Reiki, and Nam Vibration, where water-filled singing bowls awaken chakras. Guests can also engage in open-air Muay Thai training overlooking the Gulf for a powerful blend of movement and mindfulness.
The rise of healing holidays is more than a trend; it's a reflection of a collective realisation that well-being is paramount. In a world that constantly demands our attention, these purpose-driven luxury experiences are no longer an indulgence but a necessity.
view comments
Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
The Print
2 hours ago
- The Print
Maratha forts, Khudiram Bose & Shubhanshu Shukla—highlights of PM Modi's latest ‘Mann ki Baat'
'Eleven forts in Maharashtra; one in Tamil Nadu. Each fort has a chapter of history attached to it. Every stone is a testimony to a historical event,' Prime Minister Modi asserted as he took listeners on a journey through India's rich cultural, historical, and ecological heritage. The forts, spread across Maharashtra and Tamil Nadu, collectively, can now be called 'Maratha Military Landscapes of India', as named by the Indian government in the nomination dossier submitted to UNESCO for World Heritage status in 2024-25. New Delhi: Prime Minister Narendra Modi on Sunday highlighted the recognition of 12 Maratha forts collectively as a UNESCO World Heritage Site in his address for the 124th edition of his radio programme, 'Mann Ki Baat'. His 'Mann Ki Baat' address highlighted several of India's recent achievements and milestones—from Shubhanshu Shukla's space mission to rare bird surveys. Besides, Prime Minister Modi also dived into the excitement surrounding the upcoming festive season. The UNESCO recognition, which came at the 47th Session of the World Heritage Committee held in Paris, made the 'Maratha Military Landscapes of India' the country's 44th property to receive such global recognition. The twelve forts included in the UNESCO listing are Salher, Shivneri, Lohagad, Khanderi, Raigad, Rajgad, Pratapgad, Suvarnadurg, Panhala, Vijaydurg, and Sindhudurg—all in Maharashtra—and Gingee in Tamil Nadu. Prime Minister Modi encouraged citizens to visit the historic forts and learn more about India's rich past. 'These forts are not just bricks and stones; they are symbols of our rich heritage. Values and self-respect still echo from the high walls of these forts. I urge the citizens to visit them, learn about their history, and take pride in it,' he added. Month of revolution Reflecting on the significance of the upcoming month in India's freedom struggle in his 'Mann Ki Baat' address, Prime Minister Narendra Modi reminded listeners that August is a month of sacrifice and revolution, leading to Independence. Modi highlighted freedom fighters, such as Khudiram Bose and the countless unnamed heroes, who laid down their lives for the nation. Paying tribute to Khudiram Bose—in particular—the Prime Minister said, 'Let us not merely remember them in textbooks, but live by their ideals.' Khudiram Bose was sentenced to death at the age of 18 during British rule over the Muzaffarpur Conspiracy Case—an attempted assassination of a British judge The Prime Minister also called on citizens to keep the legacy of Indian revolutionaries alive through acts of service, civic responsibility, and unwavering patriotism. 'When Khudiram Bose walked towards the gallows, there was a smile on his face,' he recalled during his 'Mann ki Baat' address. 'After such countless sacrifices, after centuries of penance, we attained Independence. The country's die-hard patriots nurtured the freedom movement with their blood.' Prime Minister Modi also reminded listeners of 7 August, the day the Swadeshi Movement began in 1905, breathing new life into the Indian handloom industry. Now celebrated as the 'National Handloom Day', 7 August inspired success stories in the handloom sector from Maharashtra to Bihar and Odisha, the Prime Minister stated. 'Just like Khadi strengthened the freedom movement, today our textile sector is a pillar of progress,' he added. Also Read: 'Mann Ki Baat' is the 'Mann Ki Baat' of millions of Indians: PM Modi in 100th episode Homecoming of Shubhanshu Shukla The 124th edition of 'Mann Ki Baat' started with Prime Minister Modi's celebration of the return of astronaut Shubhanshu Shukla—a proud moment for the nation as Shukla became the second Indian after Rakesh Sharma to go to space and the first Indian to board the International Space Station (ISS). Prime Minister Modi recalled how the country came together to honour the historic achievement, marking a significant milestone in the Indian space journey. He also recalled the successful landing of Chandrayaan-3 in August 2023, calling it another defining moment, which will inspire the youth and ignite a passion for space and science across the country.'The recent years have witnessed a surge in interest towards space, science, and innovation,' the Prime Minister added. Shubhanshu Shukla's participation in the Axiom 4 Mission made history at a time when the Indian space start-up ecosystem is growing rapidly—a fact the PM mentioned in his address. 'Just five years ago, the country had fewer than 50 companies in this sector. Today, that number has grown to over 200 space-focused start-ups, driving technological advancements, creating employment, and propelling India's ambitions in global space exploration,' he said. First-ever grassland bird census During his 'Mann ki Baat', Prime Minister Narendra Modi also turned his focus to wildlife and conservation at one time. He highlighted a groundbreaking initiative from Kaziranga National Park in Assam, which, for the first time, saw a dedicated Grassland Bird Census. The survey focused specifically on bird species that depend on Kaziranga's unique grassland ecosystem. 'This is a significant milestone in our conservation efforts,' PM Modi said. The survey, a collaboration among forest officials, scientists, and bird watchers, has deepened the understanding of grassland bird biodiversity in Kaziranga. In the census, more than 40 bird species, including several rare ones, were identified. Prime Minister Modi explained that the identification process became possible through a combination of expert knowledge and modern technology. The team installed sound recording devices in the fields, and the recorded bird calls were later analysed using Artificial Intelligence, allowing researchers to identify the bird species without disturbing them. 'When technology and sensitivity come together, understanding nature becomes so easy and deep,' he said. The Prime Minister also encouraged young naturalists and researchers to participate in such initiatives, emphasising the critical role of protecting and celebrating the country's rich biodiversity. (Edited by Madhurita Goswami) Also Read: Nelson Mandela was influenced by Gandhi. And was aware non-violence strategy had to evolve
India.com
3 hours ago
- India.com
Why Are Solo Travelers Falling In Love With Nagpur? The Truth Is Beautiful
Riding through rough patches is a widespread Trait of Indian culture and Nagpur City seems to be packed with it. It is known for its 'oranges' and is located at the center of Maharashtra, serving as a heart to the state. Since this city is often referred to as the Heart of India because of its historical and economical importance, backpackers from all over the country flock here to have an unpaid cultural immersion and Nagpur's reasonable costing makes it a cherry on top. Here are some reasons why backpackers should plan a backpacking trip to Nagpur. 1. Reasonable Traveling And Accommodation Facilities The prices of traveling and staying in Nagpur are one of the most sought after details for travelers because compared to states like Delhi and Mumbai, Nagpur is a blessing. Hostels, hotels, and guest houses are available so every traveler can find budget accommodations. Public transport is super cheap, buses, auto rickshaws and shared taxis make local travel very easy. This ensures that backpackers never have to worry about being broke while traveling, or how to spend money gracefully without being uneasy. 2. Rich Cultural Heritage Nagpur is a city that retains a vast cultural heritage that comes from centuries ago. The city was a part of the famous Vidarbha Kingdom that is mentioned in epics like Mahabharata. Presently, Nagpur has many historical places such as the Deekshabhoomi Stupa which is an important place for worship for Buddhists across the globe. Deekshabhoomi, which means 'the place of acceptance' in Sanskrit, was built in remembrance to Dr. B.R. Ambedkar's mass conversion to Buddhism in 1956. Deekshabhoomi serves as a major pilgrim spot for people across the world. These places act as a window for travelers into the rich and unique Indian culture. 3. Gateway to Wildlife Adventures Nagpur is the perfect base to get access to some of the most famous wildlife sanctuaries and national parks in India. A couple of hours away from Nagpur lies the Pench National park, which is popular due to Rudyard Kipling's 'The Jungle Book.' Different types of exciting safaris allow visitors to view tigers, leopards, deer, and numerous birds, especially in the winter. Another nearby treasure is the Tadoba Andhari Tiger Reserve, which is one of the oldest and largest tiger reserves in India. For all nature and adventure enthusiasts, these trips provide a one of a kind experience with the true wilderness of India. 4. Exquisite Local Cuisine Food caps off the experience of travel and Nagpur is no different when it comes to delights relating to food. The street food of the city is famous for its spices such as Tarri poha, spicy Misal Pav, and vada pav, a local favorite which is often called the Indian burger. Nagpur being the Orange City means that fresh orange juice and jams are also related goodies to try. Many restaurants put up to target the budget travelers, which means that great food is certainly within reach without breaking the bank. 5. Nearby Picturesque Sites Of Nature Nagpur is not only about the city but also gives you the amazing combination of the breathtaking nature and its good urban infrastructure. Located only six kilometers from the main city is Futala Lake which is famous for picnics, evening walks, and boating. In the same category is the Ambazari Lake and Garden which is an excellent break from the hustle and bustle of the city. The Satpura Range in the vicinity of Nagpur serves as a fantastic site for hiking for all nature lovers as the area is filled with dense forests, moderate hills and scenic trails. These natural places are what makes Nagpur ideal for backpackers who wish to enjoy the city and nature at the same time. 6. Efficiently Interlinked Transport Center Nagpur is one of the renowned transport centers in central India making it well connected by road, rail, and air. The city is served by the Dr. Babasaheb Ambedkar International Airport that connects key domestic destinations as well as the Nagpur Railway Station that is a vital gateway for cross-country trains. With willing tourists easily able to travel to India's major cities: Agra in the North, Mumbai in the West, and Hyderabad in the South, backpackers are easily able to plan a ferry across the country from Nagpur. Notably, Nagpur is also a useful refreshing stop for long haul travelers which adds to its positive reputation. 7. Outstanding Structure And User-Friendly Security It is certainly the case that hospitality in India is exceptional and Nagpur is one of the many cities that best showcase this attribute. Locals are known to be very helpful in showing tourists around the city and are very friendly and willing to offer their help. Notably, Nagpur is also known for being a city that norms consider relatively secure for independent travel including women, making it a comforting choice for backpackers traveling independently. Help such as advice, questions, and recommendations are welcomed by the residents of the city leading to friendly interactions. Conclusion Nagpur unveils itself as an extravagant place for the entire travelers needing a richer experience, while being economically friendly at the same time for backpackers. From inexpensive lodgings and delicious food to diverse culture and closeness to wildlife sanctuaries, there is something for everyone. As a transport junction, Nagpur is also fully self-sufficient: any traveler can visit the city without any hassle in connecting it with other places in India. From history buffs and nature enthusiasts to people looking to appreciate life in India, Nagpur has something for everyone. The city guarantees unforgettable memories which last a lifetime. So, pack and get your maps ready to embark on the journey forever cherished, to Orange City.
Hindustan Times
3 hours ago
- Hindustan Times
American YouTuber says he fell sick in India despite eating only in 5-star hotels: ‘It is not racist'
American YouTuber Tyler Oliveira has waded into a growing online debate about whether pointing out India's hygiene and infrastructure problems amounts to racism. The 25-year-old content creator claimed that he fell seriously ill during his visit to India, despite sticking to food from five-star hotels throughout his stay. Tyler Oliveira says he fell sick in India despite eating only at 5-star hotels. Oliveira was responding to a viral video by an Indian woman who criticised foreign travellers – particularly white visitors – for allegedly slumming it in India to reinforce negative stereotypes. In the video, she said that 'white people' often travel on tight budgets, live in poor conditions 'worse than the way underprivileged people in India live', and visit unhygienic locations – only to return and complain about how 'pathetic' India is. Falling sick in India Countering this claim, Oliveira said that even luxury travel in India is not immune to the country's sanitation challenges. 'Only ate in 5 star hotels and still contracted 4 types of Salmonella,' he wrote on X (formerly Twitter), adding that the illness was likely caused by 'the hotel sourcing eggs from a filthy chicken farm right next to a literal mountain of trash.' 'There are serious hygiene issues that must be addressed in India,' wrote Oliveira. 'It is NOT racist to address the poor quality of life most Indians are subjected to while the upper caste insulates themselves from reality.' For naysayers who refused to believe him, the YouTuber attached proof in the form of his medical reports. His post was flooded with angry comments from Indians who slammed him for 'defaming' the country. 'The 5 star hotels were about $100 a night. It was budget travel relative to American standards. Ambani has a billion dollar tower overlooking the slums. Your anger is misplaced,' he wrote in response to one angry comment.
