
'I'm getting to know a new version of myself' - Stewart opens up on double diagnosis
Scotland flanker Alex Stewart "didn't recognise the person in the mirror" before two life-changing diagnoses earlier this year.The 21-year-old, who has 11 caps to her name, was diagnosed with both Type 1 Diabetes and Coeliac Disease during this year's Women's Six Nations after severe "exhaustion and low moods which didn't add up"."It was a tough beginning to the year," Stewart revealed in a candid statement. "I was exhausted all the time, struggling with low moods and some other symptoms that just didn't add up. "I didn't recognise the person I saw in the mirror anymore."After experiencing this for a couple of months and being monitored by the medical team at Scottish Rugby and I was sent for a blood test."Stewart's results provided a a Coeliac Disease diagnosis, which she says she felt "a relief" at receiving. She was named on the bench for the Italy match, then "woke up to a voicemail from my GP asking me to come in urgently"."That's when I found out I could also have Type 1 Diabetes," she added. "It felt like a real blow. Just as I was starting to feel like I was getting a handle on things."With a continuous glucose monitor fitted the next day, Stewart started to get used to her new life, with the support of the medical team.A hypoglycaemic episode during Ireland week confirmed what she didn't want to hear - the tournament was over for her.And while she may not be quite the same person as before, Stewart is learning to see strength in the change."Things have changed a lot," she added. "My days now involve insulin, a gluten-free diet, and constantly checking in with how I'm feeling."She [the old me] didn't have to carb count before every meal and make sure her glucose levels were good before she trained or before a walk after dinner. She didn't have to make all these additional decisions and adjustments to everyday life."But I'm feeling more energetic and healthy than I have in a long time. I'm getting to know a new version of myself."This new version still has the same ambitions. For now, the main goal is making the World Cup squad."I'm just at the start of my journey with diabetes; I've got a lot more to learn and conquer," she added. "But I've got the rest of my life to worry about that, my main focus is being part of Scotland Women's 2025 World Cup squad."
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


BBC News
32 minutes ago
- BBC News
Weston Park baton walk symbol of hope for suicide survivors
A charity started by a father who lost his son to suicide has held a Walk of Hope to encourage open conversations around mental McCarthy, a former BBC and Sky News reporter, lost his son Ross to suicide aged Ross left a farewell note asking his family to campaign for better mental health support, Mr McCarthy co-founded the charity Baton of said Saturday's event at Sheffield's Weston Park was about "smashing stigma surrounding suicide and encourage open conversation". He said: "Having witnessed first hand the trauma of losing a wonderful son with so much to give, I realised belatedly just how woeful society is when it comes to mental wellbeing."Together there is so much we can do and that includes bringing to an end the dreadful silence surrounding the subject."The event saw campaigners carry a Baton of Hope, a gold baton designed and crafted by Thomas Lyte, goldsmiths and silversmiths to Queen Elizabeth bearers included people who had lost loved ones to suicide or survived a suicide attempt. Debbi Marlow, who was among those who carried the baton, lost her brother Andrew to suicide three years said: "We've come together in the name of our loved ones and to consider people who struggle with their mental health."Suicide is everyone's business. In some way so many of us will be affected by suicide, whether we lose someone who is very special to us or we're aware of that. We're all connected as humans by suicide in some way."We need to connect and talk about it and the baton allows those conversations."Leah Laycock, who also carried the baton, witnessed her father attempt suicide as a child and is a suicide survivor said: "Once upon a time, I wouldn't talk about it but after coming across the Baton of Hope charity, meeting other people and connecting with them has helped me so much."And it's brought my journey of recovery forward very quickly, which is amazing."Carrying the baton feels like a symbol of survival, strength, and hope – not just for me but for everyone who's ever felt like they couldn't go on." Listen to highlights from South Yorkshire on BBC Sounds, catch up with the latest episode of Look North


The Independent
37 minutes ago
- The Independent
Gary Lineker reveals next steps following Match of the Day departure
Gary Lineker has revealed what his next career move is following his Match of The Day departure. Speaking to the Press Association at Glastonbury on Saturday (29 June), the broadcaster said that he has had an 'amazing time' in the world of football and will 'continue' to be involved in the sport through his podcast. 'I've got a podcast company that's doing really well, I've been incredibly fortunate,' he said, hoping that the future will be 'more of the same'. Lineker announced he would be stepping down from the BBC 's flagship football programme back in November. 'It wasn't meant to end this way,' Lineker said during his final show in May, culminating a 26-year-long working relationship between him and the broadcaster.


Telegraph
39 minutes ago
- Telegraph
How to master the unofficial dress code for Wimbledon
If you were about to step onto one of Wimbledon 's Championship courts – whether for a practice or a match – a strict dress code would apply. According to the official rules, competitors' tennis attire must be 'almost entirely white', which, to clarify, does not include 'off white or cream'. But for those heading to SW19 for the considerably less arduous task of spectating this year's tournament, no such restrictions apply. 'In general, there is no official dress code, but smart dress is encouraged – particularly for Centre Court and Court One,' Wimbledon tells The Telegraph. 'In the Royal Box and Clubhouse, men are asked to wear a suit and tie, and it's broadly equivalent for the Members's areas.' There are also a few 'forbidden items', including clothing that bears political or 'objectionable or offensive' statements, as well as oversized hats that could obstruct the view of fellow attendees. But while your best headpiece will have to remain in its box for next year's Royal Ascot, Wimbledon's otherwise relaxed rules leave plenty of room for summertime self-expression, whether you're heading to Centre Court, watching from Henman Hill, or embracing the mood in your everyday dress. Of course, an absence of guidelines can lead to sartorial crises – freedom can be perplexing, even intimidating. Luckily, something of an unofficial Wimbledon dress code has taken shape over the years, and the best course of action is to follow the example of chic guests who have aced the look in the past. Take Lady Amelia and Lady Eliza Spencer, Princess Diana's immaculately turned-out twin nieces, who are regulars at the tennis, as well as the other key events in the British social calendar. 'For Wimbledon, we like to adopt a classic style, and love smart tailoring in a lighter colour palette,' says Amelia. 'This feels weather-appropriate and comfortable, and also leaves a lot of room for your accessories.' As the Spencer sisters have just announced a six-month partnership with Aspinal, it's a safe bet that they'll pair their suits with a handbag from the British leather-goods brand this year (the contents, they say, will include sunglasses, a small fan, sun cream and lipstick). The twins were among many high-profile guests who opted for sharp tailoring in pale hues at Wimbledon last year. Glenn Close showed how keeping things simple can be the smartest option in a double-breasted ivory trouser suit by Ralph Lauren, while Kate Beckinsale looked court-ready in a bright white single-breasted blazer and subtly flared trousers. It's a strong option for men too, as last year's crop of suited and booted gents showed – see Richard E. Grant in a sunshine-yellow waistcoat under a crisp white suit, or David Beckham in a sandy linen suit and a knitted tie by Hugo Boss. When it comes to finding the perfect suit – for Wimbledon and beyond – few are better placed to advise than Daisy Knatchbull, the tailor behind the first women's-only shopfront on Savile Row. 'Pale colours, worn the right way, can be an incredibly chic choice for a suit, so long as you're aware of not being washed out by the shade,' she says. 'Balancing with neutrals or adding a texture to give depth to your look – tweed, rib, lace or silk – can be helpful. A high contrast is fun too – bold accessories such as a metallic shoe or bag can complement pale colours beautifully.' Perhaps Beckham had the texture trick in mind when he added his knitted scarf, an accessory that Zendaya also opted for last year, with a Ralph Lauren herringbone blazer, chambray shirt and jeans. This look embodies another – slightly more casual – school of Wimbledon-style thought, which takes stylish neutral separates and introduces an element of preppy informality. Other key reference points from last year include Alexa Chung in a structured midi skirt and casually buttoned cable-knit cardigan (also by Ralph Lauren), and Paul Mescal, who layered his custom Gucci suit over a striped T-shirt. Those looking to achieve a similar look without the luxury of being dressed by a top fashion house might look to Cos's elevated basics, Massimo Dutti's breezy linen separates and M&S's Wimbledon-ready flats. To add a touch of on-trend athleticism (it's been a year of Miu Miu-esque rugby shirts and high-fashion baseball caps, after all), there are plenty of tennis-inspired pieces to browse. Reformation's 'Courtside Collection', designed for 'off-court activities like drinking Pimm's', features varsity-style knits and an elegant white belted linen dress, perfect for nodding to Keira Knightley's elegant Chanel look at Wimbledon 2024. Of course, there's no need to stick either to sporty neutrals or immaculate whites. You could honour the official colours of Wimbledon – green and purple – à la the Princess of Wales, who's worn a regal Safiyaa London dress, a zesty lime Self Portrait number and a mint-green Balmain blazer in previous years. Helen Mirren, meanwhile, went for a forest-green midi and silver brogues last year. If you want to add a colourful spin but don't want to commit to full-on blocking, a bright and bold accessory can do the trick nicely; for an infinitely uplifting investment option, turn to the queen of playful bags, Lulu Guinness. The final category to consider when dressing for Wimbledon is prints. Pippa Middleton made the case for pretty florals last year in a Beulah London dress, proving that this will always be a fail-safe option. But this year, there's likely to be an influx of another pattern currently enjoying a moment in the spotlight: polka-dots. These have an enduring legacy at Wimbledon; the Princess of Wales wore them consecutively in 2017 and 2018, while two stars got the look spot on last year – Margot Robbie in head-to-toe Alaïa and Sienna Miller in a cropped shirt and pleated skirt set by Prada. For those looking to put their spin on the trend, there are a host of dotty options out there on the high street at the moment. Just add sunglasses, strawberries and – knowing the great British weather – a lightweight waterproof. Get the look…