Dog quarantined after dangerous encounter in its own backyard — here's how it points to a larger issue
A Cherry Hill family is facing four months of worry after their dog killed a skunk in the backyard — and the skunk tested positive for rabies, reported NBC Philadelphia.
The case isn't just a one-off scare. It's a growing problem, and experts say our changing environment may be part of what's driving it.
According to Camden County officials, the skunk was killed by a dog on May 16. It was collected by Animal Control and tested positive for rabies on May 21.
The dog is now under strict quarantine for the next four months, per state health guidelines.
While rabid skunks aren't a new issue, encounters like this are happening more often and closer to home.
As human development stretches deeper into wild spaces and rising global temperatures reshape natural ecosystems, wildlife is getting pushed into closer contact with our neighborhoods.
Food becomes harder to find. Shelter disappears. And animals like skunks end up wandering into places they wouldn't have a generation ago.
That increased overlap brings disease risks with it. Rabies in skunks has been documented in growing numbers, especially in places where drought and habitat loss force infected animals into new territories.
Protecting natural spaces reduces the likelihood of diseased wildlife entering backyards and also promotes biodiversity and thriving ecosystems.
On a broad level, better habitat protection can keep animals out of human spaces — and prevent disease spread at the source.
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Natural space preservation, wildlife crossings, and smarter city planning can all help reduce risky encounters like this one.
On an individual level, it still comes back to vigilance, like keeping pets vaccinated, securing trash bins so they don't attract scavengers, teaching kids to give wild animals space, and reporting any suspicious behavior — in animals or people — to the appropriate authorities.
It's easy to think of environmental problems as distant or abstract. But this one came through the fence and into the yard.
Join our free newsletter for good news and useful tips, and don't miss this cool list of easy ways to help yourself while helping the planet.
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CBS News
25 minutes ago
- CBS News
Mountain lion released into Santa Ana Mountains after rehabbing from near-death collision with vehicle
A young mountain lion was nursed back to health and released into the wild this month after surviving a brutal collision with a vehicle in Southern California. The San Diego Humane Society announced the good news on Sunday, about five months after the big cat was hit by a vehicle in January. It received emergency care at Serrano Animal and Bird Hospital in Orange County. The mountain lion, now 10 months old, suffered from a skull fracture, head and eye trauma and lameness in his left hind leg, the Humane Society said. It treated the animal starting on Jan. 15. On June 17, it was released back into the Santa Ana Mountains. "This is the moment we all work toward — seeing a wild animal return to where they belong," said Autumn Welch, Wildlife Operations Manager at San Diego Humane Society's Ramona Wildlife Center. "Our job is to provide medical care while preserving the animal's wild instincts, so they have the best possible chance at surviving on their own." The Humane Society said the treatment focused on pain management and nutritional support for the first several weeks, before moving him to an outdoor enclosure to prepare for life back in the wild. The decision to move him back into the mountains was made after 153 days, where he reached a healthy weight of about 60 pounds and demonstrated "natural survival behaviors."
Yahoo
6 hours ago
- Yahoo
Experts Say These Small And Easy Fitness Items Can Help Improve Your Bone Density
You're probably familiar with many of the benefits of regular exercise, when done properly. From building muscle to boosting your energy and even helping your brain function better, there's no shortage of reasons to work up a sweat. But there's another great benefit you might not think about as much: You could be improving your bone density through exercise, according to experts. 'Bone density refers to how strong and solid your bones are,' Dr. Raphael Longobardi, New Jersey-based orthopedic surgeon told HuffPost. He serves with the RWJBarnabas Health Medical Group and specializes in sports medicine, frequently identifying ways to strengthen the body. 'The amount of mineral content in our bones helps them maintain their strength and resistance to fractures. Maintaining bone density is an incredibly important preventative for reducing the risk of conditions like osteoporosis or fractures. This is especially true as we age.' There are also risk factors for certain groups, according to Kai-Yu Ho, a physical therapist and professor of physical therapy at University of Nevada in Las Vegas. Ho said bone density is important to look after 'especially in postmenopausal women, as estrogen loss speeds up bone weakening.' 'Exercise is a critical component to bone health,' said Dr. Deborah Sellmeyer, a clinical professor of medicine in endocrinology, gerontology and metabolism at Stanford University. 'Impact exercises and weight training have been shown to increase bone density. Exercise regimens that incorporate balance training have been shown to reduce falls. Improved bone density and reduced falls help reduce fracture risk.' According to Ho and Longobardi, resistance and weight training increase bone density because they put stress on your bones and muscles, which promotes stronger bone growth. Sellmeyer advised that we all include three components in our exercise for bone health: 30 minutes of daily impact exercise, 15 to 20 minutes of weights and resistance training a few times a week and daily balance training. 'Bodyweight exercises and free weights can be just as effective, without the need for a gym membership or expensive equipment,' Longobardi said. Regardless of your approach, he added, 'it is important to consult a physician before beginning an exercise program and be aware of your limits to ensure that you can maximize bone-strengthening benefits while reducing the risk of potential strain or injury.' If you haven't been looking after your bone health, now's the time: Based on the experts' advice, we rounded up some small and easy fitness items you can use to help improve your bone density and reduce your risk of fractures. The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Amazon All three experts we spoke to recommended resistance bands as one of the most effective pieces of exercise equipment that can help increase bone density through resistance training. Ho said bands are "useful for beginners and those with limited mobility," while Longobardi explained, "They apply resistance that stimulates bone growth through stress." We like this five-pack because all five bands are the same length, but each one has a different resistance level, from extra-light to extra-heavy. "It's important to begin with lighter resistance, gradually increasing in intensity to prevent injuries," Longobardi said, advice that Ho echoed. The bands are made with a durable, elastic fabric that comes in a bunch of colors. You can use the bands for squats, lunges and other exercises. Promising review: "These are high quality resistance bands. They have a slight texture to them which holds them in place while using them. Purchased after recommended by my physical therapist. Variety of resistance bands in the pack which makes it easy to make exercises easier or harder!" — Austin Nichols $20+ at Amazon Amazon According to Ho, "Weighted vests increase bone-loading stimulus, especially during walking or bodyweight exercises." To properly use a weighted vest for walking to help with bone density or osteoporosis, Medical News Today suggests trying out a vest without weights first, then adding the lowest possible amount and slowly increasing that amount over time. (It's generally recommended that you start with no more than 10% of your body weight, but always check with your physician first.) To do this, you may be best off with an adjustable vest like this one by Zelus, so you can change the weight. The vest comes in three sizes and six colors, with six removable weights on each vest. The vest is designed to evenly distribute the load, and the neoprene material is strong and comfortable. The vest is also equipped with reflective strips for visibility and a pocket to hold your keys, phone and other essentials. Promising review: "My workout program includes a daily walk/run. I have osteoporosis in my spine and I'd been looking for a weight vest to wear during my walks to possibly help rebuild bone density. I really like this vest because the straps are adjustable; there're pockets in the front to hold keys, tissue, etc.; it doesn't ride up or rub when I'm running; and the weights are easy to add and remove. The vest had a noticeable chemical smell when I first took it out the box, but the smell quickly dissipated after the vest sat out a couple days. All in all, it's great value for the money!" — E. R. Rogers $40+ at Amazon Amazon Improving your bone density can be as simple as getting your steps in. Who knew? "Other weight-bearing exercises such as walking, stair climbing, and aerobics also contribute to bone health," Longobardi said. "Activities such as these cause your bones to bear your body weight against gravity, and this contributes to increasing bone mass and preventing osteoporosis in the future." Sellmeyer also suggested stair climbing as part of her recommended 30 minutes of impact exercise a day. If you don't live in a building with stairs or near a set of stairs you can use, a mini stair stepper like this one can provide an easy and convenient way to do these exercises without having to leave the house or make room for large equipment. This stepper has a loading capacity of 300 pounds and weighs just 16 pounds itself, so you can move it around the house as shown in the pictures here. The silent cushioning pad will keep the machine from making too much noise, and the height of the steps can be adjusted depending on your workout needs. You can even use it sitting down, as one reviewer can attest to. $47+ at Amazon Amazon Again, Longobardi and Sellmeyer both recommended walking for impact exercise. One other exercise you can try, according to Sellmeyer, is "tandem walking," where you walk "in a straight line with one foot directly in front of the other" to train your balance and reduce falls (and therefore, your risk of fracturing bones). Like the stair stepper, a walking pad can come in handy if you have less time to go outside for a walk or less space for something like a treadmill that can't be easily stowed away when not in use. Our pick is this one by Akluer, though you can check out our walking pad buying guide for more options. You can adjust the incline up to 5%, and the LED display lets you see important stats like distance and speed. The running belt is anti-slip with shock absorbers for a comfortable walk. And when you're done, tuck away the pad under a bed or sofa with ease using the built-in transport wheels. $140+ at Amazon Zappos Whether or not you buy fancy equipment for your workouts, what you'll always want is a good pair of shoes. "Supportive footwear [is] essential for impact activities like jumping and jogging to prevent joint stress," Ho said, adding that proper footwear can help you avoid injuries. When it comes to supportive and comfy shoes, we're Hoka fans here at HuffPost, and the Bondi 9s are podiastrist-recommended, to boot. Their plush cushioning and supportive construction have made them a cult favorite for the brand. You can get them in a bunch of colorways and men's sizes 7-16, as well as women's sizes 4-12. While the buttons below will take you to Nordstrom to shop these sneakers, you can also get them in a range of colors at Zappos in both men's and women's sizes. Men's: $170 at Nordstrom Women's: $170 at Nordstrom Amazon Sellmeyer recommended some simple balance exercises, including "standing on each leg for 30 seconds two to three times each day, [and] doing the same standing on a foam balance pad which is more difficult." Foam balance pads have an unstable surface, so using them can help your balance and stability. We like this one made by ProsourceFit, which comes in two sizes and has a near-perfect 4.8-star rating with more than 14,000 reviews. The lightweight pad weighs just 12 ounces so you can carry it wherever, and use it for Sellmeyer's recommended balance exercises as well as lunges, squats, planks and more. That's in addition to other uses around the house, like as a knee pad for gardening, a foot pad for underneath your desk and more. Talk about versatility. The pad is available in five colors. Promising review: "Functions exactly as advertised. great for balance and core work. this pad has the perfect amount of "give" to work those areas. also the small waves on the surface help to prevent sliding on hard wood floors." — Mary S. $23+ at Amazon Amazon Both Ho and Longobardi named adjustable dumbbells as a beneficial equipment option for resistance training. Why adjustable? "While free weights and resistance bands can help stimulate bone growth, it's important to begin with lighter resistance, gradually increasing in intensity to prevent injuries," Longobardi said. Ho added that adjustable equipment is more suitable for long-term use as you slowly up the intensity of your workouts. In other words, adjustable dumbbells involve taking on a higher cost upfront, but you'll save money later by not having to purchase new dumbbells so soon. Our pick is this set from Lifepro, which comes in three weight ranges. You just use the sliders to increase or decrease the weight. The dumbbells have a non-slip handle and safety locking mechanism, as well as a storage rack that comes included so you can keep these secure and out of the way. $119+ at Amazon Amazon If you'd rather start off with one instead of a pair, Target sells a single adjustable dumbbell from their All In Motion brand. This plastic and steel dumbbell goes up to 25 pounds and comes with a similar storage tray. Promising review: "These are really nice (I bought 2)! I am a beginner with strength training, so I like that these are compact and easy to adjust the weight. Took me a minute to figure out how to use it (didn't realize the explanation was printed on the actually dumbbells lol) and when I first picked them up one of the plates fell out but luckily I was sitting on the floor. All in all an excellent product and makes me feel confident using weights!" — Teeintee $100 at Target Recess Pickleball Pickleball has become "America's fastest-growing sport" over the past couple of years, and it can also help improve your bone density, according to Sellmeyer, who suggested the activity as one type of impact exercise. This is also a great way to work out with family or friends for something a little more exciting than a typical walk or weightlifting session. This starter set from Recess Pickleball includes two durable fiberglass paddles with sweat-proof handles and three balls. The brand offers tons of color and pattern options, including the fun "Dog Day" doodles shown here, as well as sets with paddle cases, a gym bag and up to eight paddles. $88 at Amazon $88 at Recess Pickleball 11 'Desk Fitness' Items That You Can Use While You Work The Best Home Workout Items For Older Folks, According To A Physical Therapist Which Walking Pad Is Right For You? We Broke Down 6 Of The Most Popular Options


Forbes
20 hours ago
- Forbes
Fordham Tick Risk Index is Now At Its Highest Level, 10 Out Of 10
There is an increasing need for signs such the one seen here at the entrance to a trail at ... More Mashashimuet Park in Sag Harbor, New York, warning of ticks. (Photo by James Carbone/Newsday RM via Getty Images) Tick. Tick. Tick. The U.S. is facing a ticking time bomb. The growing problem is ticks—more and more of them, spreading further and further, staying active for longer and longer throughout the year. And for the week of June 27, the Fordham University Tri-State Tick Risk Index is at the highest it can be: a 10 out of 10. What's listed next to that score is the following: "If you're thinking of taking a hike, consider going to a movie instead.' Yep, the tick situation in the tri-state area, encompassing southern New York, Connecticut, and northern New Jersey, really sucks now. The Fordham Tick Index Measures Tick Activity In The Tri-State Area When the index indicates 'Consider going to a movie instead,' it's not telling you that watching a movie like Frankenhooker is favorable over all activities. Instead, it's trying to tell you that any score in the seven to 10 range means that your chances of encountering ticks wherever wild animals and vegetation may be is 'high.' Each week researchers from the Louis Calder Center, Fordham University's Biological Field Station in Westchester County, NY, update this Fordham Tick Index. It's based on measurements of tick nymphs and full grown ticks in sample areas. Therefore, different parts of the tri-state area may have more or less tick activity. It's also a relative index, meaning what is tick activity currently compared to the rest of the year. A score of four to six is considered 'moderate,' associated with a 'ticks are fairly abundant, use caution,' piece of advice. The 'low' range is 1-3. With that you can 'enjoy the outdoors. But take precaution.' Even the lowest score of one doesn't mean that you should run around the woods naked, hugging any deer your can find. Ticks Can Carry Different Diseases The primary reason for the Fordham Tick Index is that ticks can be quite dangerous. Not all of them, though. In fact, the Fordham University website emphasizes that the 'vast majority of their 900 or so species are benign, living quiet lives of hematophagy.' Now, 'hematophagy' is probably not something you want to do on your spare time. It is the practice of feeding on blood. Ticks may look like insects. But don't call them insects. They are actually tiny eight-legged arachnids, making them related to spiders. They are also considered parasites became they live off different host animals, including humans, biting the host and sucking on the host's blood for sustenance. Tick hematophagy alone is not the threat. They aren't large enough to drain you of significant amount of blood, assuming that you are much taller than 10 mm. The problem is the disease-causing microbes that certain species of ticks may carry and transmit to you, while they bite and suck on your blood. And it could really bite and suck to get a disease like Lyme disease, Anaplasmosis, Babesiosis, Ehrlichiosis, Rocky Mountain Spotted Fever or Powassan virus disease. I've already detailed in Forbes the badness that Lyme Disease, Babesiosis and POW can bring. Climate Change Is Contributing To The Tick Problem Now, if you are wondering 'weather' the tick situation is getting worse, you'd probably be right. Climate change with the associated changing weather patterns is contributing to increasing tick activity. Since tick activity tends to subside in the cold and increase with increasing temperatures, warmer winters mean that many ticks can remain active for longer parts of the year. For example, the deer tick (Ixodes scapularis), the hard bodied tick that can carry the Lyme Disease-causing bacteria Borrelia burgdorferi are most active when temperatures exceed 45˚F. Rising temperatures everywhere throughout the year have expanded the geographic regions where ticks can live and flourish as well. Just look at how the deer tick has been extending its habitat by more than 20 miles per year, an estimate that Catherine Bouchard, a research scientist at the Public Health Agency of Canada provided in article by Maggie Astor for The New York Times. So places where you previously didn't have to worry much about disease-carrying ticks now are places with tick problems. How To Prevent Tick Bites The best way to prevent tick bites is to avoid going where ticks tend to be. Ticks are more likely to be in wooded, brushy, and grassy areas. So, while it may be nice to go off the beaten track when it comes to your career and life in general, this does not apply when preventing tick bites. If you must walk in areas that are close to natural vegetation and potentially wild animals, try instead to walk in the middle of well-trodden and even paved paths. Keep your yard well-manicured so that it's not favorable for ticks or animals that can carry ticks like deer. Otherwise, you may end up exclaiming, 'Oh deer.' Cover as much as your body as possible with clothing, especially your arms and lower extremities. This is not the time to go gardening in just your thong in the tri-state area. Wearing light colored clothing can make ticks easier to spot. Insect repellants can help. Just make sure that it contains components like DEET and picaridin that can actually repel ticks. You can use permethrin-based repellents on clothing and other types of gear. Finally, conduct tick checks regularly every time you are outdoors. You can do such checks to each other. Make you carefully check easy-to-miss areas such as behind the knees and the groin. Make sure that you ask before checking someone for ticks, especially if you are on a first date. The U.S. Needs A More Organized Plan On How To Deal With Ticks This certainly isn't the first time that I have written about the growing tick problem in the U.S. I've been warning about the tick problem for nearly a decade now. Yet, where's the organized plan on how to address it? Where's the strategy on how to deal with climate change? The longer the U.S. waits to deal with these problems, the more entrenched the problems will be. Then clock is ticking.