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CNN
9 minutes ago
- CNN
Too much moose meat and antlers caused a plane crash in Alaska that killed congresswoman's husband, the NTSB reports
Too much moose meat and antlers strapped to a wing caused a deadly small plane crash in Alaska, a nearly two-year long investigation by the National Transportation Safety Board determined in a report released Tuesday. The small Piper PA-18 plane had taken a group of hunters to a remote wilderness area near St. Mary's, Alaska on September 12, 2023, where they killed a moose, the report said. The first flight to ferry the meat to a larger airport was successful, but on a second trip the plane crashed just after takeoff. The hunters provided the pilot, who was the only person onboard the plane, with first aid, but he died a short time later. CNN previously reported the pilot killed was Eugene 'Buzzy' Peltola Jr., the husband of Mary Peltola, who represented Alaska in the US House from 2022 to 2025. He also served as the regional director of the Alaska Bureau of Indian Affairs for several years before retiring in 2022. Investigators determined the plane was loaded with 520 pounds of cargo – which was 117 pounds more than the plane could handle. Besides moose meat, the aircraft also had a set of antlers strapped to the wing. While it is a allowed to hang antlers on aircraft wings in Alaska, the NTSB found the required formal Federal Aviation Administration approval for the practice had not been granted for this plane. The NTSB's report concluded that the cause of the crash was the excess weight and the 'unapproved external load' of the antlers, which 'degraded takeoff performance and flight characteristics' leading to a loss of control. The plane itself was more than 70 years old, but so many pieces had been replaced 'almost none of the original airplane existed,' the NTSB report said. The day before the crash Rep. Peltola attended a September 11 commemoration in Anchorage with President Joe Biden and flew with him to Washington, DC on Air Force One. 'Buzzy was a devoted public servant,' Biden said at the time of the crash. 'He is being remembered as a friend to all. But we know he was, first and always, the adored and devoted husband and father to a family now in pain.'
Yahoo
2 hours ago
- Yahoo
Signs It's Time To Cut Ties With Anyone Who's Not Really In Your Corner
Navigating relationships can be like walking through a maze. Sometimes, you find yourself on a path that feels right, but other times, you hit a dead end. Knowing when to cut ties with people who aren't really rooting for you can save you time, energy, and stress. It might not be easy, but recognizing the signs can be your first step toward healthier connections. Here are 14 signs it's time to reevaluate those relationships that might be holding you back. 1. They Undermine Your Achievements Ever notice how your successes seem to get a lukewarm or even negative response from certain people? If someone frequently downplays or ignores your achievements, it's a red flag. According to Dr. Susan Heitler, a clinical psychologist, people who belittle your accomplishments may be struggling with their own insecurities. Such behavior can create an unhealthy dynamic where you start doubting your worth. You deserve to celebrate your wins with people who genuinely cheer you on. It's crucial to be surrounded by people who lift you up rather than pull you down. When you achieve something significant, your closest allies should be the first to congratulate you. If they're not, ask yourself why their support is lacking. Relationships should be a source of encouragement, not a constant reminder of how little someone cares. Feeling unsupported can erode your self-esteem over time, so be wary of those who don't celebrate your victories. 2. They Only Call When They Need Something Do you have that friend who seems to ghost you until they need a favor? It's a classic sign of a transactional relationship. When someone reaches out only when it's convenient for them, it's time to consider if this relationship serves you. Real friends engage with you out of genuine interest, not just personal gain. If the connection feels one-sided, it might be time to step back. Such relationships can leave you feeling used and underappreciated. It's exhausting to be someone's go-to person for help, only to be forgotten when the tables turn. You deserve relationships where support is mutual and not contingent upon someone needing something from you. A strong friendship is built on reciprocity, not convenience. If someone isn't willing to invest in you outside of their needs, it's fair to reassess their place in your life. 3. They Leave You Feeling Drained You know those people who leave you feeling depleted rather than energized after hanging out? Spending time with them feels more like a chore than a joy. Psychologist Dr. Elaine Aron, known for her research on highly sensitive people, explains that energy-draining interactions can be particularly taxing on your mental health. If a relationship consistently leaves you feeling worn out, it's worth considering why this is happening. The right relationships should lift you up, not wear you down. Energy vampires, as some call them, focus on their problems while dismissing yours. You may even feel guilty for not wanting to spend time with them, but remember—your well-being matters. It's important to prioritize how you feel after spending time with someone. If you're consistently drained, it's a clear sign the relationship might be more harmful than helpful. Choose to surround yourself with people who energize and inspire you. 4. They Disregard Your Boundaries Healthy relationships respect boundaries, period. If someone constantly ignores your limits, it's a sign they don't value your autonomy. Boundaries are essential for maintaining respect and balance in any relationship. When someone disregards them, it can lead to feelings of resentment and frustration. Your boundaries are not negotiable—people who care will honor them. When boundaries aren't respected, it can create a toxic environment. You might find yourself feeling uncomfortable or even pressured in situations you're not okay with. This lack of respect can erode trust and safety within the relationship. It's critical to communicate your boundaries clearly and see how they respond. If they continue to ignore your needs, it might be time to reconsider their role in your life. 5. They Can't Be Trusted Trust is the foundation of any solid relationship. If you find yourself doubting someone's intentions or honesty, it's a red flag. According to research by Dr. John Gottman, a leading relationship expert, trust issues can significantly undermine a relationship's stability. When trust is broken, it takes time and effort to rebuild, if that's even possible. Without trust, a relationship is on shaky ground. Constant suspicion or questioning can take a toll on your well-being. Trust issues often lead to anxiety and stress, which can affect other areas of your life. If you're constantly wondering about someone's loyalty or honesty, it might be wise to evaluate why you're holding onto this relationship. A healthy relationship is built on mutual trust and understanding. Without these, it can't thrive. 6. They're Often Negative Negativity can be contagious, and hanging around constantly pessimistic people can drag you down. If someone always sees the glass as half-empty, it might be time to re-evaluate their place in your life. Chronic negativity can become a barrier to your happiness and mental well-being. While everyone has off days, perpetual negativity can be draining. Surround yourself with people who maintain a positive outlook and encourage you to do the same. It's one thing to be a sounding board for friends going through a tough time. But if their negativity becomes the main theme of your interactions, it could be affecting your mood too. Life is challenging enough without external pessimism adding to it. True friends help you see the silver lining, even in tough situations. If negativity is all they bring to the table, it might be time to reconsider the relationship. 7. They Don't Respect Your Time Time is a precious resource, and those who waste it show they don't value you. If someone frequently cancels plans last minute or shows up late without a valid reason, it's disrespectful. Research from the University of Kansas highlights that respect is a key component of successful relationships. When someone consistently disrespects your time, they're essentially saying their time is more important than yours. It's important to be with people who understand and respect your commitments. Time-wasting in a relationship can manifest in various ways, such as constant lateness or disregard for your schedule. Over time, these small disrespectful acts can accumulate, leading to frustration. When someone doesn't respect your time, it reflects a deeper lack of respect for you as a person. Mutual respect is non-negotiable for a relationship to thrive. If someone repeatedly shows they don't value your time, it might be time to cut ties. 8. They Bring Out The Worst In You Some relationships bring out your best qualities, while others do quite the opposite. If someone consistently brings out negative behaviors or feelings in you, it's a cause for concern. You should feel comfortable and at ease with those closest to you, not on edge or unhappy. If you notice you're often irritable or negative around someone, it might be time to reflect on why. Relationships should help you grow, not hold you back. When a relationship consistently triggers negative emotions, it can impact your mental health. You might start questioning your worth, which can lead to a vicious cycle of negativity. It's important to be around people who inspire positivity and growth. If someone constantly drags you into a negative mindset, it's worth reconsidering their role in your life. You deserve to be around people who bring out the best in you. 9. They're Constantly Unreliable Reliability is a cornerstone of trust and security in any relationship. If you find someone is consistently unreliable, it can be a significant source of stress. A relationship where you're left wondering if the person will show up or follow through isn't sustainable. Consistency in actions builds trust, while inconsistency breeds doubt. You deserve connections where you can count on people to be there when they say they will be. Unreliable people can often leave you feeling anxious or unsure. If you're constantly second-guessing whether someone will keep their word, it might be time to reassess. Being let down repeatedly can chip away at your confidence in a relationship. Trust is built on the assurance that people will keep their promises. If someone can't provide that, you might need to reconsider their place in your life. 10. They're Too Judgmental Healthy relationships are built on understanding and acceptance. If someone consistently judges your choices or lifestyle, it's a sign they may not accept you as you are. Judgmental attitudes can create a hostile environment, making you feel constantly scrutinized. Being in a relationship where you feel the need to conform or hide your true self can be exhausting. You deserve relationships where you're accepted without conditions. Judgmental behavior often stems from a lack of empathy or understanding. It can hinder open communication and create a barrier to genuine connection. When you feel judged, you might start questioning your choices, leading to self-doubt. It's essential to be around people who accept your decisions, even if they disagree. If judgment is a consistent theme, it might be time to evaluate the relationship's worth. 11. They Compete With You Friendly competition is one thing, but when it feels like someone is always trying to one-up you, it can be damaging. Competitive dynamics can erode the sense of support and camaraderie in a relationship. Instead of celebrating your successes together, it becomes a contest. This competitive edge can create resentment and tension over time. Relationships should be a safe space for shared growth, not a battleground. Competing with a friend or partner can make you question their motivations. You might start to feel like there's no room for your achievements unless you're outdoing them. This kind of relationship dynamic can hinder your progress and affect your self-esteem. It's important to be with people who appreciate your accomplishments without feeling threatened. If competition overshadows collaboration, it might be time to reconsider the connection. 12. They're Secretive And Dishonest Honesty is non-negotiable in any healthy relationship. If someone is consistently dishonest with you, it breeds mistrust and insecurity. Lies, even small ones, can add up and create a foundation of deceit. When honesty is absent, the relationship's integrity is compromised. You deserve to be in relationships where truthfulness is a given, not a rarity. Dishonesty can manifest in various ways, from white lies to significant deceit. Over time, this can erode the trust you have in someone, leading to constant suspicion. It's challenging to maintain a healthy relationship without a foundation of truth. If you find yourself questioning their words or actions frequently, it's a sign to reassess the relationship. Trust is built on honesty, and without it, a relationship can't flourish. 13. They Don't Listen To You Feeling heard is fundamental to feeling valued in any relationship. If someone regularly talks over you or dismisses your thoughts and feelings, it's a sign they're not truly invested in the relationship. Listening is an act of respect and love, and when it's absent, it creates a disconnect. You deserve to be with people who take your words seriously and consider your perspective. Communication is a two-way street, and both voices should be heard. When someone doesn't listen, it can make you feel insignificant or unimportant. This lack of attention can lead to misunderstandings and frustration in the relationship. It's crucial to be with people who genuinely care about what you have to say. If communication feels one-sided, it might be time to evaluate why you're maintaining this relationship. Everyone deserves to be heard and understood by those they care about. 14. They're Unsupportive During Tough Times Tough times are when you most need support from those around you. If someone consistently fails to show up when you're struggling, it's a sign they may not have your best interests at heart. Support during challenging periods is a hallmark of a strong relationship. When it's absent, it can feel like you're facing difficulties alone. You deserve to be surrounded by people who are there for you, rain or shine. An unsupportive friend or partner can leave you feeling isolated. During tough times, having a reliable support system is crucial for your well-being. If they're not willing to be there in your low moments, question the strength of the bond. Relationships should offer comfort and encouragement when you need it most. If someone isn't providing that, it might be time to reevaluate their place in your life. Solve the daily Crossword
Yahoo
2 hours ago
- Yahoo
13 Times You Thought You Set A Boundary But Accidentally Built A Wall Instead
Setting boundaries is crucial for maintaining healthy relationships and personal well-being. However, it's easy to misinterpret the line between a healthy boundary and an emotional wall. These walls can unintentionally isolate you from others, causing more harm than good. Let's explore those moments when you thought you were setting a boundary but ended up building a wall instead. 1. Saying "No" To Everything You've finally embraced the power of saying "no," and it feels liberating. However, you've started saying it to almost every request without considering the context. You're trying to protect your time and energy, but now, people hesitate to ask you for anything. Dr. Brené Brown, a renowned researcher, emphasizes that while setting boundaries is essential, being overly rigid can lead to isolation. Finding a balance where you can say "yes" to opportunities that align with your values is key to maintaining relationships. The danger in saying "no" too often is that it can become a reflex rather than a thoughtful decision. When you reject everything, it sends a message that you are unavailable, potentially cutting off supportive connections. The boundary morphs into a wall, preventing meaningful interactions. People begin to perceive you as detached, and opportunities for growth are missed. It's important to evaluate each request individually rather than defaulting to a negative response every time. 2. Ignoring Texts And Calls In the age of constant connectivity, the barrage of notifications can be overwhelming. Ignoring texts and calls becomes your method of coping, a way to reclaim your time and space. Initially, this feels like a boundary that allows you to focus on what matters. However, over time, this habit can alienate the people who genuinely care about you. They may feel neglected and undervalued, thinking you don't prioritize their presence in your life. While it's reasonable to take time for yourself, completely shutting off communication creates unintended barriers. You miss out on spontaneous conversations and the chance to share in your friends' lives. People may start to assume that you're uninterested in maintaining a connection. This "boundary" could lead to misunderstandings or lost friendships. Balance is key—you can be selective about when to respond without disappearing entirely. 3. Being Overly Private Everyone deserves a level of privacy, but keeping everything about yourself under wraps can have unintended consequences. You might think that being private protects you from vulnerability, but it can turn into a barrier that keeps others from truly knowing you. According to Dr. Harriet Lerner, an expert in relationships, being overly private can hinder intimacy and trust, essential components of strong relationships. Sharing bits of your life can create connections and understanding with others. When you keep too much to yourself, people might see you as secretive or untrustworthy. This can make it difficult for others to approach you or feel comfortable sharing their own experiences. It becomes a wall that prevents authentic interactions and keeps relationships superficial. A healthy boundary involves selective sharing that fosters trust and connection, rather than hiding behind a cloak of privacy. Open up a little more, and you might find deeper, more fulfilling relationships. 4. Declining Social Invitations There's a certain peace in choosing solitude over social events, especially when you're often overwhelmed by crowds. Turning down invitations can feel like a form of self-care, a way to recharge without the pressure of socializing. However, consistently rejecting invitations can signal disinterest in maintaining relationships. It may come across as aloofness or disconnection, leading friends to stop inviting you altogether. The intention might be to protect your peace, but it can inadvertently build walls that separate you from others. Social events are opportunities for connection and shared experiences, essential for nurturing relationships. When you always opt out, you miss out on these bonding moments. Instead of outright refusal, consider attending selectively or for shorter durations. This way, you maintain your social ties without compromising your need for downtime. 5. Always Keeping Conversations Surface-Level Engaging in small talk can feel safe; it's a way to participate without diving into anything too personal. However, keeping every conversation at surface level can prevent genuine connections. People might perceive you as indifferent or shallow, which can limit the depth of the relationships you form. A study by Dr. Matthias Mehl from the University of Arizona found that more substantive conversations lead to greater happiness and connection between individuals. By avoiding deeper topics, you miss the opportunity to truly understand and be understood by the people around you. This can result in relationships that feel superficial and unfulfilling, as if there's an invisible barrier between you and others. Being open to discussing more meaningful subjects can demonstrate your interest in the people you're with. It can transform a boundary meant to protect you into a bridge that fosters closer relationships. 6. Having Strict Schedules Having a structured schedule can be an effective way to manage your time and commitments. It provides a sense of control and predictability in a chaotic world. But when your schedule becomes inflexible, it might start to prevent spontaneous interactions. People might feel like they have to book an appointment just to see you, making them hesitant to reach out. Your well-intended boundary of time management turns into a wall that blocks unforeseen opportunities. This wall can create a distance between you and your loved ones, making them feel like they're not a priority. It may also cause you to miss out on impromptu moments that bring joy and variety to life. While having a routine is beneficial, consider building in some flexibility to accommodate unexpected plans or visits. Balancing structure with spontaneity keeps your schedule from becoming a barrier to your social life. 7. Limiting Emotional Expression It's understandable to want to protect yourself from emotional hurt by limiting how much you express. But when you consistently keep your emotions in check, it can create a wall between you and those who care about you. According to psychologist Dr. Susan David, emotional agility is vital for sustaining healthy relationships. By not expressing your feelings, you miss out on the chance for empathy and support from others. Keeping your emotions bottled up may lead others to view you as emotionally unavailable. This can make it hard for people to connect with you on a deeper level, as they may feel unsure about how you truly feel. Your boundary becomes a wall, keeping you isolated from the emotional richness of relationships. Instead, try sharing your emotions in a balanced way, allowing others to understand and support you in times of need. 8. Setting High Expectations Having high standards, especially in relationships, can be a way to protect yourself from disappointment. However, when these expectations are set too high, they can turn into a wall that no one can climb over. People in your life may feel like they constantly fall short, leading to frustration and resentment. Your well-intentioned boundary meant to filter out negativity could end up isolating you instead. When expectations are unrealistic, they become barriers to authentic connections. It's important to distinguish between healthy standards and perfectionism. The latter can lead to a lonely existence where no one feels good enough to be in your life. By setting realistic expectations, you make room for human error and the beauty of imperfection. This approach fosters acceptance and deeper, more enduring relationships. 9. Avoiding Conflict At All Costs Avoiding conflict is a common way to maintain peace in relationships. But when you steer clear of any disagreement, it can lead to unresolved issues and resentment. This avoidance becomes a wall that prevents open communication and growth within relationships. While the intention is to keep things smooth, it can stifle honesty and authenticity between you and others. By not addressing conflicts, you miss the opportunity to address misunderstandings and strengthen bonds. Over time, this wall of avoidance can lead to distance and dissatisfaction in relationships. It's important to approach conflicts as opportunities for constructive dialogue and problem-solving. Facing disagreements head-on can transform a boundary meant to keep peace into a path for stronger connections. 10. Being Self-Sufficient To A Fault Being self-sufficient can feel empowering and can be a way to maintain control over your life. But when you never ask for help, it can create a wall that keeps others at a distance. Friends and family may feel unnecessary or undervalued, as if you don't need them in your life. This self-imposed boundary can lead to isolation and a lack of support when you truly need it. Constantly relying on yourself can prevent you from experiencing the benefits of community and shared responsibilities. It sends a message that you're closed off to collaboration or support. Being open to assistance can transform this wall into a bridge, allowing others to feel involved in your life. Accepting help doesn't mean you're weak; it shows strength in vulnerability and fosters deeper connections. 11. Keeping A Stiff Upper Lip Projecting a strong, unflappable exterior can be a way to protect yourself from appearing vulnerable. However, when you never let your guard down, it can create a barrier preventing others from connecting with you emotionally. People might see you as unapproachable or emotionally cold, which can deter them from forming a closer relationship with you. Your boundary of projecting strength evolves into a wall that distances you from meaningful interactions. When you always keep a stiff upper lip, it can send a message that you don't trust others enough to share your true self. This can result in superficial relationships lacking emotional depth or understanding. Allowing yourself to be vulnerable at times can show others that you trust and value their presence in your life. This can transform a protective boundary into a bridge for deeper connections and mutual support. 12. Making Decisions Without Input Making decisions independently can be an empowering way to assert control over your life. However, when you always make choices without seeking input from others, it can alienate those who care about you. It sends a message that you don't trust their judgment or value their opinions. Your boundary of independence can become a wall that blocks collaboration and mutual decision-making in relationships. By excluding others from your decision-making process, you miss out on diverse perspectives and ideas that could enhance your choices. It can lead to feelings of exclusion or resentment among friends and family who want to support you. Instead of making decisions in isolation, consider involving those who are affected or who care about the outcome. This approach can transform an isolating boundary into an inclusive and supportive network for decision-making. 13. Criticizing More Than Complimenting Offering constructive criticism can be a way to maintain high standards and encourage improvement. However, when criticism outweighs compliments, it can create an environment where people feel undervalued. This balance can erect a wall, making interactions tense and unwelcoming. Your boundary of encouraging excellence can morph into a barrier that discourages and demotivates others. When criticism is constant, it can overshadow positive interactions and achievements, making your relationships feel one-sided. It's important to celebrate successes and acknowledge efforts to maintain a healthy balance. Compliments can serve as a bridge, fostering an environment of appreciation and motivation. By balancing critique with genuine praise, you can maintain a boundary that encourages growth without building a wall of negativity. Solve the daily Crossword
