Pucker Up! Best Lip Masks to Grab During Myntra's End of Reason Sale
May 29, 2025
Intensely moisturizes and recovers dry lips with a cookie n cream flavor and glossy finish. Order Now
Overnight mask with Vitamin C, Kakadu Plum & Lime Pearl for lighter, hydrated, and softer lips. Order Now
Overnight berry mask intensely hydrates and smooths chapped lips with Hyaluronic Acid and Vitamin C. Order Now
Overnight cream mask with Niacinamide & Pro-Vitamin B5 deeply hydrates and soothes chapped, dry lips. Order Now
Plump, hydrate, and brighten dry lips with Vitamin C, E, Lingonberry, and Turmeric Oil. Order Now
At IDPL, we help you stay up-to-date with the latest trends and products. It should not be construed as an endorsement to buy. IDPL may make a very small commission from its sale if one chooses to buy the product from any of the links in this webstory. Read Next Story
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Indian Express
2 days ago
- Indian Express
42-year-old had severe vitamin B12, Vitamin D deficiency despite diabetes medication: What caused it?
A 42-year-old man, with uncontrolled type 2 diabetes, came to us complaining of persistent fatigue, tingling in his hands and feet and trouble walking. This meant that his blood sugar had begun to damage his nerves. Predictably his HbA1c count (average blood sugar of three months) was 9.2 per cent (poorly controlled diabetes). But what surprised me was his vitamin counts: Vitamin B12: 123 pg/mL (severely deficient), Vitamin D3: 8 ng/mL (deficient) and magnesium: 1.5 mg/dL (low). So what was he doing wrong? The man had been taking Metformin for years without B12 supplementation. His diet lacked dairy and fruits due to misconceptions about managing blood sugar. After starting vitamin B12 injections and vitamin D supplementation, along with improved diets and diabetes control, his symptoms of neuropathy significantly improved over four months. This case underlines the importance of looking beyond just blood sugar numbers as vitamin deficiencies can mimic or aggravate diabetic complications. Beyond its direct effects on glucose metabolism, diabetes can also interfere with nutrient absorption, leading to several micronutrient deficiencies. Over time, these deficiencies can worsen diabetic complications such as neuropathy, poor wound healing and cardiovascular issues. Why do people with diabetes develop vitamin deficiencies? This is because of increased urinary losses. High blood sugar levels lead to a condition called osmotic diuresis, where the kidneys excrete more water and, along with it, water-soluble vitamins such as Vitamin B1 (thiamine), Vitamin B12, and Vitamin C. This effect is more pronounced in poorly controlled diabetes. Diabetes can cause gastroparesis, or delayed stomach emptying, which affects digestion and absorption of nutrients. Long-term use of Metformin, a common diabetes medication, is also known to interfere with Vitamin B12 absorption in the intestines. Chronic low-grade inflammation in diabetic patients increases the body's need for antioxidants like Vitamin C, Vitamin E and selenium. However, these nutrients are often depleted faster than they can be replenished. Type 2 diabetes is commonly associated with obesity and fatty liver, both of which impair fat metabolism. This affects the absorption of fat-soluble vitamins like A, D, E, and K. Dietary restrictions or poor diet People with diabetes often limit their food choices, sometimes avoiding fruits or certain carbohydrates due to fear of sugar spikes. This can unintentionally lead to insufficient intake of essential vitamins and minerals. Most common deficiencies Vitamin D deficiency is common as it is linked with insulin resistance and immune dysfunction. Vitamin B12 deficiency is common, especially those on Metformin, and can cause fatigue, memory loss, and worsening neuropathy. Thiamine (Vitamin B1) deficiency can lead to worsening diabetic neuropathy and cardiac issues. Magnesium is an important co-factor for insulin signalling. But this is often lost through urine in diabetics. What can patients and caregivers do? Do not miss your routine screening, especially for B12 and Vitamin D in long-term diabetes patients or those on Metformin. Include nutrient-rich foods like green leafy vegetables, low-sugar fruits, dairy, nuts, and seeds. Under the supervision of a healthcare provider, appropriate supplementation can prevent long-term complications. Also, periodic assessment of the side effects of diabetic medications is essential. Diabetes management is not just about sugar — it's about complete nutritional care. (Dr Chaturvedi is senior endocrinologist, Apollo Hospitals, New Delhi)
India.com
4 days ago
- India.com
Must-Have Serums To Elevate Your Skincare Game
As far as skincare is concerned, all you need is a well-created serum. So whether you have dullness, pigmentation, blemishes or dehydration, look and find a product with the right active ingredient to address it specifically. This is a curated list of face serums, you can find them in Myntra, these are gentle but efficient remedies with science to support it. All these products are aimed to solve certain problems and to find a way into your everyday life easily. Thoughtfully selected, the serums work well as an excellent addition to a person interested in investing in the health and radiance of the skin. Video Courtesy - Myntra Minimalist Tranexamic Acid Face Serum Image Source - Order Now The light serum with tranexamic acid 3 percent is a product that helps to overcome dark spots and skin lightening. Use it when you want to lighten up your complexion but would not want your skin overloaded. Key Features : It targets stubborn pigmentation and post-acne marks It in gentle on skin and suitable for daily use It is free from fragrance, silicones and parabens It absorbs quickly with no greasy after-feel It may take longer to show visible results on deeper spots Gabit Azelaic Acid Face Serum Image Source - Order Now This 5 percent azelaic acid serum is quiet effective, it works on specifications that can smooth red skin, clear the redness as well as the marks. This is worth considering in case you are one of those who has blemishes and minor rosacea. Key Features : It reduces active acne and post-inflammatory marks It calms irritated and sensitive skin It helps refine skin texture over time It is non-comedogenic and suitable for oily skin types The slight grainy texture might not suit all users L'Oreal Paris Hyaluronic Acid Serum Image Source - Order Now An intensively hydrating serum that is driven by hyaluronic acid 1.5 percent to moisturise and volumise the skin. This one is worth having in your routine, after this your skin already starts to appear dull or have the formation of fine lines. Key Features : It deeply hydrates and visibly plumps the skin It improves skin elasticity with regular use It is suitable for layering under moisturiser and sunscreen It is dermatologically tested and fragrance-free The glass packaging needs careful handling Plum Niacinamide Face Serum Image Source - Order Now This serum is developed as 10 percent niacinamide and addresses blemishes and skin tone irregularities as well as supports skin barrier protection. It is an all-purpose product for users who want to streamline their skincare regimen. Key Features : It fades dark spots and regulates excess sebum It minimises enlarged pores over time It is enriched with rice water and vegan-friendly ingredients The lightweight texture ideal for daily wear Smaller bottle size might not last long with regular use Finding an appropriate serum can change your skin game. Depending on whether you are concentrating on hydration, brightening, or clarifying your skin tone, the above options will offer reliable solutions according to the required needs. The strengths of these formulations provide good balance between active strength and skin tolerance, and they are also appropriate for skincare beginners and enthusiasts. To start an excellent journey or continue with skin care, you can take all these highly rated selections on Myntra. Proper selection and regular use will not only make our skin thankful in long, but also manageable in short-term. Disclaimer: At IDPL, we help you stay up-to-date with the latest trends and products. It should not be construed as an endorsement to buy. IDPL may make a very small commission from its sale if one chooses to buy the product from any of the links in this article.
News18
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- News18
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Last Updated: One of the most effective ways to restore your hair health after all damage is by opting for a good hair oil. Read on to find out about different oils and their benefits. From blow-drying and curling to colouring and tight hairstyles, our hair goes through a lot every day. While conditioners and serums help a bit, there is one age-old solution that works wonders: hair oiling. Oils can nourish your scalp, protect your strands, and reduce the damage caused by daily styling. But not all oils are the same; some just make your hair shiny for a while, while others heal and protect. Here are five powerful hair oils that do much more than just add shine. Coconut Oil Coconut oil has been used for generations, and good reason. It is rich in lauric acid, which helps reduce protein loss from your hair. This means less breakage and stronger strands. It sinks into the hair shaft better than most oils, making it perfect for people who regularly style or colour their hair. Jojoba Oil If your scalp feels itchy, flaky, or dry from constant styling, jojoba oil can help. It is very similar to the natural oils our scalp produces, so it balances oil levels and keeps your roots healthy. Amla Oil Amla oil (from Indian gooseberry) is packed with Vitamin C and has long been used in traditional Indian hair care. It strengthens your roots, encourages growth, and can even help slow down early greying. Tip: Use it once a week. Warm it slightly, massage it into your scalp, and wash it out after an hour. If the scent is strong, mix with a bit of lavender oil. Argan Oil Known as 'liquid gold,' argan oil is ideal for people who regularly use straighteners or curling tools. It is full of Vitamin E and antioxidants, which smooth your hair and control frizz without weighing it down. Sweet Almond Oil Sweet almond oil is lightweight and full of good nutrients like magnesium and omega-3 fatty acids. It is perfect for reducing breakage from tight hairstyles and gives your hair a soft, smooth finish. Tip: Apply a few drops to damp hair after washing, or mix it into your conditioner for extra smoothness. view comments First Published: July 20, 2025, 15:00 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
