logo
Full list of Universal Credit freebies and discounts you can claim in July worth up to £10,000

Full list of Universal Credit freebies and discounts you can claim in July worth up to £10,000

Scottish Sun18 hours ago
We reveal how you can check if you're eligible for benefits below
BENEFIT BOOST Full list of Universal Credit freebies and discounts you can claim in July worth up to £10,000
Click to share on X/Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
HOUSEHOLDS on Universal Credit can top up their incomes with freebies and discounts worth up to £10,000 in July.
Around 7.5million people are on the government benefit but might not realise it comes with a host of added perks.
Sign up for Scottish Sun
newsletter
Sign up
1
If you're on Universal Credit you could get a host of additional perks
Credit: Alamy
From cost of living cash to cheap days out, savings accounts and water bill help, it could be worth £1,000s.
Here's the full list of help you can get this month.
Household Support Fund - £300
The Household Support Fund is a giant £742million pot of money that's been shared between councils in England.
These councils are in the process of allocating their share of the fund, with most distributing it to those on benefits, like Universal Credit, or low incomes.
Birmingham Council is issuing payments worth £200 to cover the cost of energy, grocery and water costs.
Cheshire West, Doncaster and Calderdale Councils are also sharing out help worth up to £300 to residents in need.
Contact your local council to see what help is on offer. You can find your council via www.gov.uk/find-local-council.
Healthy Start Scheme - £442 a year
New or expectant mums can get up to £442 annually to cover the cost of fruit, veg and other essentials through the NHS' Healthy Start scheme.
The scheme is open to those on certain benefits, including Universal Credit.
Those eligible for help receive a prepaid card loaded with funds every four weeks. You can get up to £8.50 per week - worth £442 a year.
How does work affect Universal Credit?
Find out more via www.healthystart.nhs.uk.
Cheap days out – save £101
You can get major discounts on days out if you're on Universal Credit. Here are some of the deals on this month:
London Transport Museum: Entry for just £1 – usually £21
Yorkshire museums: Free entry, saving up to £17 per adult
ZSL London Zoo: Entry for £3 – a £31.50 saving
Tower of London & Hampton Court: £1 entry instead of £33.60
In total you could save up to £101 on these days out.
Help to Save - worth £1,200 over four years
People on Universal Credit can sign up for a Help to Save account and get a £1,200 bonus.
You can save up to £50 into one of the accounts each month and get a 50% bonus at the end of your second and fourth year.
Add the maximum £50 in every month and over four years you'd get a £1,200 bonus.
Find out more via www.gov.uk/get-help-savings-low-income.
Water bill help – worth £400
Households on Universal Credit can slash their water bill through the WaterSure scheme.
It's available to low income families or those who use lots of water due to disability in England and Wales and caps your bills at a certain amount.
Contact your water supplier to see if you're eligible.
Some water companies offer customers free water-saving devices like shower timers and cistern bags to bring usage down too.
Free prescriptions and healthcare – up to £119
Those on Universal Credit can sometimes get free NHS prescriptions, which are currently £9.90 per item.
Based on one item a month, that's a £118.80 a year saving.
You can also get other NHS-based freebies if you're on Universal Credit. These include:
Free dental checks
Free eye tests
Travel reimbursement for medical appointments
Free wigs or glasses
Use the NHS online checker to see what you can get.
Discounted broadband and mobile contracts – worth £370
You should be able to sign up to a social tariff if you're on Universal Credit.
The discounted tariffs are for those on certain benefits and, usually but not always, can save you money on your bill.
One lady previously told The Sun switching from a standard tariff to a social tariff saved her £300 a year.
Ofcom has a list on its website of all the firms offering the tariffs, either for phone or broadband.
You can also use The Sun's free checker tool.
Council tax support – up to £2,280
Those on Universal Credit can sometimes get money off their council tax, or even have the bill wiped completely.
The help on offer varies from location to location, but based on the average Band D, which is £2,280, you could save £1,000s.
Head to gov.uk/apply-for-council-tax-discount to check your eligibility.
Energy bill help – up to £2,000
Energy firms like British Gas offer hardship grants worth up to £2,000 to those struggling with their bills.
EDF also offers customers support if they're struggling to keep up with energy bills.
If you don't qualify for a grant through your supplier, charity Turn2Us has a tool you can use to find grants available based on your location.
You can find it via - www.turn2us.org.uk/get-support/apply-for-grants.
Pregnancy grant – worth £500
Mums expecting their first child can claim a one-off £500 Sure Start Maternity Grant.
It's available to those on Universal Credit or other qualifying benefits.
You must apply within 11 weeks of the due date or six months after the baby is born.
Find out more via www.gov.uk/sure-start-maternity-grant.
Support with travel and job applications – worth £150
Claimants can get a Jobcentre Plus Travel Discount card, cutting public transport costs by 50% across the UK.
The card lasts for three months and is free, you just need to be actively job hunting.
There's also the Flexible Support Fund, which can cover costs like:
Travel to interviews
Job training (up to £150)
Uniforms, work tools, and childcare
Apply at your local JobCentre.
Cheap gym memberships – worth £100s
Some leisure centres offer Universal Credit claimants gym memberships from as little as £5 a month.
Based on the price of the standard membership, it could save you £100s a year.
Everyone Active and Better Leisure both offer discounted rates.
Access is often off-peak and varies by location, so check with your nearest centre.
Free childcare – worth up to £1,769 a month
Working parents on Universal Credit can get up to 85% of childcare costs covered, either paid up front or in arrears.
The maximum payout is £1,031.88 a month for one child, or £1,768.94 for two or more – that's over £21,000 a year if claimed in full.
You can find out more via www.gov.uk/guidance/universal-credit-childcare-costs.
Are you missing out on benefits?
YOU can use a benefits calculator to help check that you are not missing out on money you are entitled to
Charity Turn2Us' benefits calculator works out what you could get.
Entitledto's free calculator determines whether you qualify for various benefits, tax credit and Universal Credit.
MoneySavingExpert.com and charity StepChange both have benefits tools powered by Entitledto's data.
You can use Policy in Practice's calculator to determine which benefits you could receive and how much cash you'll have left over each month after paying for housing costs.
Your exact entitlement will only be clear when you make a claim, but calculators can indicate what you might be eligible for.
Do you have a money problem that needs sorting? Get in touch by emailing money-sm@news.co.uk.
Plus, you can join our Sun Money Chats and Tips Facebook group to share your tips and stories
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Major food brand urgently recalls Brit staple snack from supermarkets over fears it could cause ‘fever & diarrhoea'
Major food brand urgently recalls Brit staple snack from supermarkets over fears it could cause ‘fever & diarrhoea'

Scottish Sun

time32 minutes ago

  • Scottish Sun

Major food brand urgently recalls Brit staple snack from supermarkets over fears it could cause ‘fever & diarrhoea'

HIGH ALERT Major food brand urgently recalls Brit staple snack from supermarkets over fears it could cause 'fever & diarrhoea' Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A MAJOR food brand has urgently recalled two of its British staple snacks from supermarkets amid fears they are contaminated. The Compleat Food Group is recalling the two items: Wall's The Classic Scotch Egg and Wall's 2 Classic Scotch Eggs, as Salmonella has been found in the products, according to the FSA's recall notice. Sign up for Scottish Sun newsletter Sign up 2 Both recalled products have use by dates of July 2 Symptoms caused by Salmonella can include a fever, diarrhoea and abdominal cramps. The affected batches are 113g packs of Wall's The Classic Scotch Egg with a use by date of July 2, and 226g packs of Wall's 2 Classic Scotch Eggs, also with the same use by date. More to follow... For the latest news on this story keep checking back at The Sun Online is your go-to destination for the best celebrity news, real-life stories, jaw-dropping pictures and must-see video. Like us on Facebook at and follow us from our main Twitter account at @TheSun.

Disturbing link between Parkinson's disease and living beside a golf club revealed by new study
Disturbing link between Parkinson's disease and living beside a golf club revealed by new study

Scottish Sun

time7 hours ago

  • Scottish Sun

Disturbing link between Parkinson's disease and living beside a golf club revealed by new study

The possible exposure comes from an unexpected place OUT OF BOUNDS Disturbing link between Parkinson's disease and living beside a golf club revealed by new study Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) LIVING near a golf course might come with more than just scenic views - it could carry a hidden health risk. A new study has revealed a troubling connection between proximity to golf courses and the likelihood of developing Parkinson's disease. Sign up for Scottish Sun newsletter Sign up 2 Living near a golf course may raise your risk of Parkinson's disease, a new study has found (stock image) Credit: Getty 2 Living within one mile of a golf course was linked to a 126% increase in odds of developing Parkinson (stock image) Credit: Getty The research focused on residents in southern Minnesota and western Wisconsin, where pesticide use on golf courses may be a key factor. Led by the Barrow Neurological Institute in Arizona, along with Mayo Clinic, the study analyzed 419 Parkinson's patients with a control group. Data from the Rochester Epidemiology Project between 1991 and 2015 helped researchers compare Parkinson's patients with a control group. The greatest risk was seen in people living one to three miles from a golf course and the expansive lawns that come with it. READ MORE ON HEALTH LAB 'COVER UP' WHO still have no idea what caused Covid - but refuse to rule out lab leak Living within one mile of a fairway was linked to a 126% increase in odds of developing Parkinson's, the study found. Those in water service areas that included a golf course had nearly double the risk compared to areas without one. The risk jumped 82% for people living in under water service areas that also had vulnerable groundwater. 'Pesticides applied to golf courses may play a role in the incidence of PD [Parkinson's disease] for nearby residents,' researchers concluded in the study, published in JAMA Network Open. 'The strongest effects were in municipal water service areas with a golf course and in regions with vulnerable groundwater based on the bedrock and topography,' lead author Brittany Krzyzanowski, Ph.D told Fox News. She added, 'We speculate that pesticides might play a role. However, we didn't include data on pesticides in this study, so future research is needed to better understand what's going on.' Peter Andre shares emotional moment he's reunited with his mum Thea who's battling Parkinson's and Alzheimer's Medical director of the MS Center at Holy Name Medical Center in New Jersey, Dr. Mary Ann Picone, who was not involved in the research, weighed in on the findings. 'There has often been discussion regarding risks for development of Parkinson's disease and environmental agents such as pesticides,' she told Fox News. 'Further research is needed with larger groups of patients, but this study does increase the concern about the association between pesticide exposure and risk of Parkinson's,' Picone added. She also warned that airborne exposure to pesticides could contribute to the risk. What is Parkinson's disease? PARKINSON'S is a progressive neurological condition. This means that it causes problems in the brain and gets worse over time. People with Parkinson's don't have enough of the chemical dopamine in their brain because some of the nerve cells that make it have stopped working. Around 145,000 people live with Parkinson's in the UK. It's the fastest growing neurological condition in the world. Symptoms start to appear when the brain can't make enough dopamine to control movement properly. This usually happens around the age of 50, but some people might see the first signs in their 40s. There are over 40 symptoms, but the three main ones are: A tremor (shaking) Slowness of movement Rigidity (muscle stiffness) There are several different treatments, therapies and support available to help manage the condition. Source: Parkinson's UK The study did not measure individual levels of pesticide exposure, which researchers noted as a limitation. 'There are many other aspects as well that can interfere with developing a disease,' said senior author Dr. Rodolfo Savica of the Mayo Clinic. Researchers admitted the results may not apply to all areas, since the study focused on a region with hot, humid summers where pesticide use may be higher. Other risk factors, like head injuries or genetics were also not considered in the study. DEVELOPING PARKINSON'S Krzyzanowski pointed out that Parkinson's can take decades to develop, so the focus was on exposure from years ago. 'If pesticides were involved, they would be the ones sprayed a long time ago and that might be different from what's being sprayed today,' she said. Picone echoed that point, adding the research looked at exposure going back to 2013 or earlier. The Golf Course Superintendents Association of America pushed back on the study's implications. 'Public health experts and researchers who have reviewed the study have noted that the study's methodological limitations make it difficult to draw conclusions from the data,' the group said in a statement. They added that all pesticides used on golf courses are registered by the EPA and don't create 'unreasonable adverse effects' when applied properly. Mayo Clinic's Savica said older adults should still enjoy being active and social. 'I recommend people continue to play sports outdoors and enjoy the sociality of any activity, including playing golf,' he said. But he also advised people to be cautious around areas where pesticide exposure may be possible.

Dr Pimple Popper slices ‘TURD' growth off woman's chest after date's humiliating jibe
Dr Pimple Popper slices ‘TURD' growth off woman's chest after date's humiliating jibe

Scottish Sun

time14 hours ago

  • Scottish Sun

Dr Pimple Popper slices ‘TURD' growth off woman's chest after date's humiliating jibe

Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A WOMAN had a "turd"-like growth sliced off her chest by Dr Pimple Popper after being subjected to cruel jibes by a date. Chalamar, 26, developed a thick, raised scar on her chest after getting her sternum pierced. Sign up for Scottish Sun newsletter Sign up 9 Chalamar visited Dr Pimple Popper to remove a keloid on her chest Credit: TNI Press 9 The raised scar formed after Chalamar had her sternum pierced Credit: TNI Press 9 The 26-year-old had it removed after being told by a date that it looked like a 'turd' Credit: TNI Press 9 Dr Lee worried about a keloid reforming as the skin on the chest is so taut Credit: TNI Press The piercing grew itchy after about a year an oblong, "bundled-up" scar started to grow in the same spot. Chalamar began feeling increasingly self-conscious about it. Then, while on a date, she was told the scar looked like a "turd". She recalled: "A guy literally sat across the table from me and called it a turd. 'I had met this guy online and then the first date comes, the first thing he asked me is what is that thing on my chest and he said it looked like a turd after that I didn't really want to talk to another man a day in my life.' The 26-year-old – who lives in Phoenix, Arizona – got up and left there and then, and turned her back on dating after the distressing incident. Previously know for her extravagant and colourful outfits, Chalamar refused to wear revealing clothing and insisted on covering up the keloid on her chest. Battling depression, the one-time party animal even refused to go out. Chalamar first got her ear pierced in 2018, noticing that it continued to feel sore afterwards. But she decided to follow this up by getting her sternum pierced too. Watch as woman, 28, plagued by giant skin growth undergoes life-changing op on The Bad Skin Clinic She grew raised scars - known as keloids - in both spots. Chalamar tried to get the growth on her ear removed by a dermatologist, but it just grew back afterwards. "The one on my ear feels a bit like a grape, the one on my chest is bundled up like a turd," Chalamar said. Growing tired of hiding herself in hoodies and not feeling comfortable in her body, Chalamar said: "I want a better life for myself. 9 She did her best to cut into Chalamar's chest as little as possible Credit: TNI Press 9 Chalamar underwent superficial radiation treatment following the procedure Credit: TNI Press 9 Chalamar was visibly emotional after the procedure Credit: TNI Press "It's not fair. I should be happy and I don't feel happy with this stuff being on my ear or on my chest. "I'm hopeful that all these keloids can be minimised, reduced or taken off so I can go back to living the life that I deserve to live.' Chalamar – who lived with the keloids for four years – appeared alongside Dr Sandra Lee on her show 'Dr Pimple Popper: Breaking Out.' Dr Lee explained that any kind of trauma to the skin - like a piercing - can trigger keloids, which are a common condition. Hearing about Chalamar's dating incident, Dr Lee exclaimed: "He's the turd!" The world-famous dermatologist anticipated that the growth on Chalamar's chest would be hard to remove and warned there was a chance of a raised scar growing back because the skin in the area gets "tugged" at so much. What are keloids? A keloid scar is a raised scar left on the skin after a wound has healed. It usually appears a few weeks to years after you damage or injure your skin, such as after a cut, burn or acne. They're thought to be caused by dysfunction of the wound-healing process. Collagen — a protein found throughout the body — is useful to wound healing, but when the body produces too much, keloids can form. Keloid scars are usually raised, hard, smooth and shiny. They can be skin colour, pink, red, purple, brown, or darker than the skin around them. You can get keloid scars on any part of the body, but they're most common on the chest, shoulders, chin, neck, lower legs and ears. It can grow for months or years and become bigger than the original wound. While it's growing, it may feel itchy or painful. You can't get rid of a keloid scar, but there are treatments that can help improve how it looks and reduce irritation. Treatments may include: Steroid injections or cream Silicone dressings or gels Cryotherapy (a treatment to freeze the keloid scar) Laser therapy Surgery to remove the keloid scar is not usually recommended because it's likely to grow back bigger. Source: NHS Dr Lee also said the procedure to remove the keloid would also likely leave a scar. But Chalamar was eager to go ahead with the operation. She said:' I finally get to show my cleavage off now there's no more chest turd.' Dr Lee sliced into the skin on the keloids, pulling out the scar tissue but leaving enough "superficial skin" stitch the wounds up neatly. She also took care to keep the scar on Chalamar's chest as small as possible, to prevent an even bigger keloid from growing back. A visibly emotional Chalamar looked down at her decolletage after the "turd" was removed. "It feels flat, I feel like I got my skin back," she stated. "I feel free." She underwent superficial radiation treatment following the procedure to prevent the keloid from reforming. And Dr Lee said: "I'm so proud of how good she looks now that turd is off her chest.' Three weeks after the op, Chalamar was ready to show of chest and hit the town. "So glad I get to be hot again," she said. 9 She felt like herself again Credit: TNI Press

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store