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Behold, 'The Beast': Gigantic animal-like plasma plume 13 times wider than Earth hovers over the sun

Behold, 'The Beast': Gigantic animal-like plasma plume 13 times wider than Earth hovers over the sun

Yahoo17-07-2025
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A giant plasma plume dubbed "The Beast" was recently spotted dancing above the sun as it showered our home star with blobs of impossibly fast fire. The shapeshifting projection, which stretched more than 13 times wider than Earth, was the first of several sizable solar structures to emerge in recent days.
The animalistic mass appeared Saturday (July 12) over the northwestern limb of the sun, allowing photographers from around the world to snap some stunning shots, including Michael Jäger, who captured the plume from Martinsburg in Austria (see above); and Simon Metcalfe, who saw it from near his home in Gloucestershire, England (see below).
Astrophotographer Daid Wilson also captured an amazing movie of the entire event from Inverness in Scotland, revealing that the morphing plume stretched more than 100,000 miles (165,000 km) across.
The plume was at its peak size for around three hours and constantly changed shape during this time. "It looks to me like some huge 4-legged beast shuffling along," Wilson told Spaceweather.com.
This quote was picked up on several social media outlets, including Reddit and X, leading people to refer to the plume as "The Beast."
Related: 10 supercharged solar storms that blew us away in 2024
The Beast is a solar prominence — a "bright feature extending outward from the sun's surface," made from ionized gas, or plasma, that is held in place by invisible magnetic field lines anchored to the solar surface, according to NASA.
These structures are usually small but can grow to be more than 1 million miles (1.6 million km) long and can be seen hovering around the sun's disk during eclipses, such as during the 2024 total solar eclipse over North America.
In the new images, smaller blobs of plasma can also be seen falling from The Beast toward the sun's surface. This is known as "coronal rain" and occurs when plasma cools and condenses, causing it to fall back to the sun's surface at extreme speeds as it travels along the invisible magnetic field lines.
Prominences, which commonly form in a looped horseshoe shape, can also unleash solar storms, such as coronal mass ejections (CMEs), when the magnetic fields that hold them up snap like an overstretched elastic band, flinging the plasma off into space. If these solar storms collide with Earth's magnetic field, they can trigger geomagnetic disturbances, which can cause radio blackouts, satellite disruption and vibrant aurora displays. But in this case, no CME was released, meaning The Beast poses no threat to our planet.
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Two more large prominences have also appeared on the sun in recent days: First, on Monday (July 14), and then again on Tuesday (July 15). Both of these structures were larger than The Beast, with a much more traditional shape, and unleashed CMEs. However, due to the angle from which they were released from the sun, neither of the solar storms will hit Earth, according to EarthSky.org.
The recent flurry of activity is a reminder that the sun is currently nearing the end of the most active phase in its roughly 11-year sunspot cycle, known as solar maximum. During this period, magnetic instabilities make it much easier for chunks of plasma to break away from the solar surface.
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Rare bee 'beach' habitat backed by sand donation
Rare bee 'beach' habitat backed by sand donation

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time13 hours ago

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Rare bee 'beach' habitat backed by sand donation

About 10 tonnes of sand have been donated to support ongoing work to create "bee beaches" in a Black Country nature reserve. The conservation effort is being carried out at Pelsall North Common in Walsall, with the sand being used to create a further two beaches in the reserve. It is part of the Purple Horizons Nature Recovery Project, led by Natural England. The work involves using diggers to remove vegetation and create bare ground areas - known as 'bee beaches' - which are crucial habitats for many threatened pollinators. The project, now in its second year, has created bee-friendly habitats across seven sites in the region. These are Shire Oak Park, Barr Beacon, Pelsall North Common, Chasewater Country Park, Brownhills Common, Wharf Lane and Muckley Corner. The sand used to create the newest two bee beaches was collected as part of ongoing work at Tamworth Road Narrows carried out by the Lichfield & Hatherton Canals Restoration Trust. Derek Lord from the trust said they were proud to support "such an important conservation initiative" by repurposing excess sand excavated from the Lichfield Canal channel. "Creating sustainable habitats and enhancing biodiversity is one of our core aims," he said. "While our focus is obviously along the blue-green corridor of the Lichfield Canal it's a real bonus to be able to extend that impact to another location." Walsall councillor Gary Fling said: "This project continues to go from strength to strength and Walsall is proud to be playing its part in preserving and restoring these habitats." Bees spotted Purple Horizons is being delivered by a partnership between Walsall Council, Staffordshire County Council, Lichfield District Council, Natural England, University of Birmingham researchers, and the Birmingham and Black Country Wildlife Trust. Nationally, around 80% of heathlands have been lost since 1800 and globally the habitat is rarer than a tropical rainforest. Last year, two "near-threatened" species of bees were spotted thriving at Barr Beacon local nature reserve in Walsall thanks to the project. The discovery of the Cats Ear Mining Bee (Andrena humilis) and the Cats Ear Nomad Bee (Nomada integra) was made by Aaron Bhambra, a researcher at the University of Birmingham. Follow BBC Birmingham on BBC Sounds, Facebook, X and Instagram. More on this story Rare bee species found thriving in Walsall Birmingham named UK's first Nature City Warwickshire is the place to bee Wild flowers attract rare bees to urban common Something has gone wrong for insects, says charity Related internet links Natural England Walsall Council Purple Horizons University of Birmingham

Why we need to talk about periods, breasts and injuries in women's sport
Why we need to talk about periods, breasts and injuries in women's sport

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Why we need to talk about periods, breasts and injuries in women's sport

The Euros are reaching their conclusion in a massive summer across women's sport. But away from the drama and excitement on the pitch, there is also a scientific revolution taking place. Teams of scientists are researching the unique ways that elite sport affects the female body – how breasts alter the way you run, but the right sports bra could give you the edge; how the menstrual cycle could impact performance and what role period trackers could play; and why is there a higher risk of some injuries, and what can be done to avoid them? It's a far cry from the era when professional female athletes told me they were thought of simply as "mini-men". Breast biomechanics Cast your mind back to the iconic scene from the final of the last European Championships in 2022. It was extra time at Wembley and Lioness Chloe Kelly scored the winning goal against Germany. In the ensuing euphoria, she whipped off her England shirt showing the world her sports bra. It was fitted by Prof Joanna Wakefield-Scurr, from the University of Portsmouth, who proudly goes by the nickname the Bra Professor. Here are her breast facts: Breasts can bounce an average of 11,000 times in a football match An average bounce is 8cm (3in) without appropriate support They move with up to 5G of force (five times the force of gravity), comparable to the experience of a Formula 1 driver Laboratory experiments – using motion sensors on the chest – have revealed how a shifting mass of breast tissue alters the movement of the rest of the body, and in turn, sporting performance. "For some women, their breasts can be really quite heavy and if that weight moves, it can change the movement of your torso, it can even change the amount of force that you exert on the ground," Prof Wakefield-Scurr tells me. Compensating for bouncing breasts by restricting the movement of your upper body alters the positioning of the pelvis and shortens the length of each stride. That's why sports bras are not just for comfort or fashion, but a piece of performance gear. "We actually saw that low breast support meant a reduction in stride length of four centimetres," Prof Wakefield-Scurr explains. "If you lost four centimetres every step in a marathon, it adds up to a mile." Sports bras also protect the delicate structures inside the breast, "if we stretch them, that's permanent," the professor says, so "it's about prevention rather than cure". The menstrual cycle and its effect on performance The menstrual cycle has a clear impact on the body – it can affect emotions, mood and sleep as well as cause fatigue, headache and cramps. But Calli Hauger-Thackery, a distance runner who has represented Team GB at the Olympics, says talking about its sporting impact is "still so taboo and it shouldn't be, because we're struggling with it". Calli says she always notices the difference in her body in the lead up to her period. "I'm feeling really fatigued, heavy legs, I [feel like I'm] almost running through mud sometimes, everything's more strained than it should be," she says. Calli finds she "lives" by her menstruation tracker, as being on her period is a source of anxiety "especially when I've got big races coming up". One of those big races was in April – the Boston Marathon – and Calli's period was due. She finished in sixth place, and recalls that she "luckily got through" - but says she can't help wondering if she could have done even better. Can elite sport damage women's fertility? Football boot issues reported by 82% of female players The menstrual cycle is orchestrated by the rhythmic fluctuations of two hormones – oestrogen and progesterone. But how big an impact can that have on athletic performance? "It's very individual and there's a lot of nuance here, it's not quite as simple as saying the menstrual cycle affects performance," says Prof Kirsty Elliott-Sale, who specialises in female endocrinology and exercise physiology at Manchester Metropolitan University. "Competitions, personal bests, world records, everything has been set, won and lost on every day of the menstrual cycle," she says. This famously includes Paula Radcliffe, who broke the marathon world record while running through period cramps in Chicago in 2002. Working out whether the menstrual cycle affects sporting ability requires an understanding of the physiological changes that hormones have throughout the body, the challenge of performing while experiencing symptoms, the psychological impact of the anxiety of competing during your period and perceptions about all of the above. Prof Elliott-Sale says there "isn't a phase where you're stronger or weaker", or where "you're going to win or you're going to lose", but in theory the hormones oestrogen and progesterone could alter parts of the body such as bone, muscle or heart. "What we don't yet understand is: Does that have a big enough effect to really impact performance?" she says. The professor adds that it is "a very sensible conclusion" that poor sleep, fatigue and cramping would have a knock-on effect on performance, and that dread and anxiety were an "absolutely tangible thing" for athletes on their period who are performing in front of large crowds. She has spoken to athletes who "sometimes even triple up with period pants" to avoid the risk of leaking and embarrassment, and "that's a heavy mental burden". Rugby union team, Sale Sharks Women have been working with Manchester Metropolitan University. I met Katy Daley-McLean, former England rugby captain and England all-time leading point scorer. The team are having open discussions around periods to help them understand the impact that menstruation can have, and how to plan for it. This includes taking ibuprofen three days before, rather than thinking: "I can't do anything about it," Daley-McLean says. "It's through that knowledge and that information that we can talk about this, we can put plans in place, and we can change our behaviour to make you a better rugby player," she says. How to avoid injuries One issue that has emerged as women's sport has been given more attention is a difference in the susceptibility to some injuries. Most of the attention has been around the anterior cruciate ligament (ACL) – a part of the knee that attaches the upper and lower parts of the leg together. Injuries can be brutal and take a year to recover from. Not only is the risk three to eight times greater in women than men, depending on the sport, but they are becoming more common, says Dr Thomas Dos'Santos, a sports biomechanics researcher at Manchester Metropolitan University. However, there is "no simple answer" to explain the greater risk in women, he says. Partly it could be down to differences in anatomy. Bigger hips in women mean the top of the thigh bone starts from a wider position and this changes the angle it connects to the lower leg at the knee, potentially increasing risk. The ACL is also slightly smaller in women "so it's a little bit weaker, potentially", Dr Dos'Santos explains. ACL injuries can happen at all stages of the menstrual cycle, but hormonal changes are also being investigated, including a study sponsored by Fifa, the governing body for world football. High levels of oestrogen prior to ovulation could alter the properties of ligaments, making them a bit more stretchy so "there could be an increased risk of injury, theoretically," he says. But Dr Dos'Santos argues it's important to think beyond pure anatomy as women still do not get the same quality of support and strength training as men. He compares it to ballet, where dancers do receive good quality training. "The [difference in] incidence rates is basically trivial between men and women," Dr Dos'Santos says. There is research into whether it is possible to minimise the risk of ACL injuries, by training female athletes to move in subtly different ways. But there is a risk of lessening performance, and some techniques that put strain on the ACL – like dropping the shoulder to deceive a defender before bursting off in another direction – are the necessary moves in sports like football. "We can't wrap them up in cotton wool and say you should avoid playing sport," Dr Dos'Santos says. "What we need to do is make sure that they're strong enough to tolerate those loads, but it isn't just as simple as some people saying we can 100% eradicate ACL injuries, we can't." No longer 'mini-men' Even though there are still many unanswered question, it is still a world of difference for Katy Daley-McLean at Sale Sharks Women. When she got her first cap in 2007, she remembers that all the assumptions around how her body would perform were based on the data from male rugby players. "We were literally treated as mini-men," Daley-McLean recalls. And now, she says, girls and women don't feel like the outsiders in sport, which is not only improving performance at the elite level but helping to keep more women in sport. "It's awesome, it's something to be celebrated because if you look at the stats, one of the biggest reasons young girls drop out of sport is body image, it's around periods and not having a correct sports bra, which is so easily sorted." Inside Health was produced by Gerry Holt More Weekend Picks by James Gallagher I found a bacteria-eating virus in my loo - could it save your life? Vitamin pills and icy swims: Can you really boost your immune system? How our noisy world is seriously damaging our health

Scientists Just Linked This Diet to a Lower Lung Cancer Risk
Scientists Just Linked This Diet to a Lower Lung Cancer Risk

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Scientists Just Linked This Diet to a Lower Lung Cancer Risk

Reviewed by Dietitian Jessica Ball, M.S., RD At this point, you've likely heard about the Mediterranean diet, the DASH diet and the MIND diet. But there's one diet that might be new to you: the planetary health diet (PHD). The PHD was developed in 2019 by the EAT-Lancet Commission and focuses on promoting human health and environmental sustainability. The planetary health diet is primarily plant-based, focusing on fruits, vegetables, nuts, seeds, legumes, whole grains and unsaturated fats. It includes small amounts of animal-based proteins, including seafood, poultry and dairy, but these are eaten in much smaller quantities, as most protein comes from plant protein. Added sugars, refined grains and processed meats are limited or avoided. Research regarding the planetary health diet has been mixed, so researchers from Austria and Switzerland wanted to see what they could find out about the relationship between the planetary health diet and mortality, cancer and heart disease. They published their results in the American Journal of Clinical Nutrition. How Was This Study Conducted? Researchers drew their data from the UK Biobank, a long-running study that collects demographic, health and medical data from over 500,000 UK citizens. Baseline data were gathered between 2006 and 2010, with the average age at baseline ranging from 40 to 69. Assessments were repeated every few years and collected data on lifestyle, health status and diet. Researchers also had access to medical records and death registries. For this current study, researchers used varying numbers of participants for three different analyses: almost 205,000 were used in the mortality risk analyses, over 200,000 for the cancer risk analyses, and over 196,000 for the cardiovascular disease risk analyses. Adherence to the planetary health diet eating pattern was scored based on the inclusion of 14 primary food components of the planetary health diet. Participants scored one point for each food or food group they included, with a possible high score of 14. Scores for this study ranged from 1 to 11 points, which represents low to medium diet adherence. What Did This Study Find? After running statistical analyses, including adjusting for potential confounding factors (factors that might influence or change results), researchers found that: Every 1-point increase in the PHD score was related to a 3% decrease in all-cause mortality (risk of dying from anything). Every 1-point increase in the PHD score was associated with a 9% lower lung cancer risk. When all factors were fully adjusted for, no relationship was found in this study between the PHD and cardiovascular disease risk. There were several limitations of this study. Because comparatively few people in the Biobank were following a planetary health diet eating pattern, the confidence of these results is lower than it would have been had there been more people following it. Also, out of the five possible Biobank 24-hour dietary recalls, about 40% of the participants completed just one of them. Again, less data means less confidence in the results. And since the Biobank includes mostly white adults from Europe, it is unknown if the results can be generalized to other groups. How Does This Apply to Real Life? The term 'plant-based diet' can mean different things to different people. While some equate it to a vegan, all-plant diet, others see it more as making plants the foundation of your diet, while still including small amounts of animal-based foods, like eggs, dairy, fish and poultry. The latter is what the planetary health diet is about. It also limits added sugar, refined grains and processed meats. Eating more plants has many benefits, including reduced disease risk. This is in part thanks to plants' antioxidants and their ability to create a healthy gut microbiome by providing food for your gut's beneficial bacteria. A healthy gut can help lower chronic inflammation, which helps reduce disease risk. And while you can add helpful bacteria to your gut with fermented plants—like sauerkraut or kimchi—many people find it easier to get them in yogurt or kefir, which is where the animal protein can come in. It's easy to get stuck in a rut with fruits and vegetables, or to always turn to bread for whole grains. But there are lots of creative ways to use whole grains—like rice, quinoa, farro and oats—that don't include bread. Grain bowls are a delicious way to eat more plants, and they can be tailored to your taste and preferences. They're also easy to meal-prep for lunches throughout the week. We also love salads as meals. You can pack every food group into a salad if you want to. You'll love our filling, satisfying High-Protein Pasta Salad, Massaged Kale Salad with Roasted Sweet Potato & Black Beans or Salmon Salad with Crispy White Beans. If you want more guidance and are ready to go all in on increasing your plant intake, check out our 7-Day Plant-Based High-Protein Meal Plan for Beginners. It's loaded with a variety of fruits, vegetables, whole grains and plant-based proteins, like peanut butter, edamame and beans, to keep you full and satisfied. Whether you use the plan as is or use it as inspiration, you'll find it fun and easy to get more plants into your meals and snacks. Our Expert Take This study suggests that eating more plants may reduce your risk of all-cause mortality and lung disease. While this study didn't show an association between eating a plant-based diet and reduced risk of heart disease, other studies have. Just remember that eating more plants doesn't have to be all or nothing. Start where you're at and be intentional with choosing plant-based foods more often. Snacks can be an easy way to start. Instead of reaching for your typical snack, try a handful of nuts and a piece of fruit, or dip fruit slices into nut butter or veggie sticks into guacamole or hummus. Read the original article on EATINGWELL

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