logo
Young Koekemoer has a bright future ahead after helping South Africa to gold

Young Koekemoer has a bright future ahead after helping South Africa to gold

The Citizen01-06-2025
Leendert Koekemoer's maturity that helped South Africa win the men's 4x400m gold medal at the World Athletics (WA) Relay Championships in China was replaced by a youthful exuberance when the national relay teams touched down at OR Tambo International Airport on May 14.
The 400m sensation and his teammates were welcomed with fanfare after the men's 4×100 m and 4x400m clinched gold medals. The women's 4×400 m got a bronze, as South Africa ended the competition at the top of the medal standings.
The 18-year-old will jet off to Tokyo for the WA Championships in September after the teams qualified for the competition.
Koekemoer shone in the final with a blistering third leg. Botswana had a slight advantage over South Africa when he received the baton. He found his footing, running the second fastest split of 44.23 to finish strongly to give anchor, Zakithi Nene, the easy job of securing the gold.
'It was fantastic. I did not go to the relays to run a fast time. I just wanted to give the baton to Zakithi first. The time came by itself. I did not realise it until the end,' he said.
Sharing his experience as the youngest member in the team, the Dalview resident thanked his seniors for taking him in and showing him the ropes.
'I had a wonderful experience. It was my first time out of the country. All the senior guys helped me. They invited me in. They helped me with this and that. It was a pleasant experience.'
Koekemoer first showed glimpses of his potential two years ago when he won the national U18 400m title in 46.38.
However, injuries affected his progress last year. He returned strong this year, starting with a blistering 45.96 at the Wildeklawer TUT Top 14 in January, dipping under 46 seconds for the first time.
He has since broken the 46-second barrier three more times, including breaking the SA U20 record when he ran 45.03 at the ASA senior track and field championships in Pochefstroom last month, smashing Riaan Dempers' 31-year-old record.
Growing up in Brakpan, the Helpmekaar Kollege matriculant never envisaged he would enjoy so much success in the sport he loves this early in his career.
'I always wanted to run, but did not know I could run this well. If not for my parents, coach Lindi du Plessis and training partner Lythe Pillay, I would not be here. I want to keep my head in the game. The 400m is a very mental race. You must know the lactic will come at the end,' Koekemoer.
Pillay, a former national 400m champion from Brentwood Park, is a role model for Koekemoer, who described Pillay's significant influence on his career.
'I started training with Lythe when I was in Grade Eight. I have been with him my whole career. I trained every 400m session with him. If not for him pushing me, I would not be here. He is a role model and someone you can look up to.'
Also Read: Pillay on course to defend title at nationals
Also Read: Pillay wins gold in one-lap dash at U20 World Championships
At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Confident Coetzé ready to represent SA at World Swimming Champs in Singapore
Confident Coetzé ready to represent SA at World Swimming Champs in Singapore

Eyewitness News

time5 hours ago

  • Eyewitness News

Confident Coetzé ready to represent SA at World Swimming Champs in Singapore

JOHANNESBURG – Team South Africa has sent 14 swimmers to the World Aquatics Championships in Singapore, which start on Sunday. Among them is Pieter Coetzé, who travelled directly to Singapore from Germany, where he was representing the country at the World University Games. Coetzé was the only South African to medal at the last World Championships in 2024, claiming bronze in the 200m backstroke and faces a tough task to repeat that feat in a competitive field. 'There have been some very fast times from all over and the field is very bunched up, but I think that's just going to bring the best out of all of us, and we'll push each other so I'm pretty excited to race all these guys who have put up fast times this year,' he said. READ MORE: Pieter Coetzé leads the pack as he qualifies for 4 World Aquatics Championships events Pieter Coetzé snatches the first World Aquatics Championships qualifying time at the SA National Championships The TUKS psychology student left the World University Games with three medals after taking gold in the 50 and 100m backstroke and silver in the 100m freestyle. Coetzé's African record time of 51.99 seconds to take the 100m backstroke gold is the fastest in the world this year. 'I was very happy with how Berlin went and with my performances there,' he said after touching down in Singapore. 'It wasn't really expected at all. I didn't really know what to expect to be fair, but to swim a 51 in the 100 backstroke was definitely unexpected and definitely boosted my confidence,' said Coetzé. The swimmer dipped under 48 seconds for the first time in the 100m freestyle and under 52 seconds in the 100m backstroke. 'It's also good to see the freestyle coming along. To go sub-48 was pretty cool and a big PB as well. So it was all a good sign for Singapore. It is quite close after Berlin, but I think things are looking good.' The swimming programme at the World Aquatics Championships runs from 27 July to 3 August. SA SWIMMING TEAM: Matthew Caldwell, Aimee Canny, Pieter Coetzé, Kaylene Corbett, Caitlin de Lange, Erin Gallagher, Michael Houlie, Rebecca Meder, Georgia Nel, Olivia Nel, Hannah Robertson, Matthew Sates, Chris Smith, Catherine van Rensburg

Seoposenwe eyes one last hurrah in Banyana shirt
Seoposenwe eyes one last hurrah in Banyana shirt

The Citizen

time8 hours ago

  • The Citizen

Seoposenwe eyes one last hurrah in Banyana shirt

Banyana face Ghana in the third-place playoff at the Larbi Zaouli Stadium in Casablanca tonight Jermaine Seoposenwe believes it will be important for Banyana Banyana forward to return home with a medal after their failure to defend the Women's Africa Cup of Nations (WAFCON) title. Banyana failed to defend the trophy they won in 2022 after they lost 2-1 to Nigeria in the semi-finals on Tuesday. ALSO READ: Banyana still have a lot to play for at WAFCON, says Ellis They will now face Ghana in the third-place playoff at the Larbi Zaouli Stadium in Casablanca tonight (kickoff is at 9pm SA time). 'Playing in the third and fourth place is disappointing to say the least, but I think as professionals we definitely just have to step up and take the responsibility of what this match brings. At the end of the day, we as African champions believe that going home with the bronze medal would still be somewhat of a consolation. But I think the team is still motivated, and we have to accept where we are as a group and still go out there and fight in our last match in this tournament,' said Seoposenwe. 'The team will be ready' 'I think just to do so will reconcile for what has happened and not making it to the final or not retaining our title, a bronze medal would suffice at the moment, there's nothing else we can play for. But I believe that the team will be ready, and the team will be focused and just still continuing to play for pride. At the end of the day, we are African champions, and we have to continue to do well, continue to develop, continue to go out there and show up for the young players with us in this tournament. And it's going to be important for us to show them that there is still that resilience, still that fight, still that belief and hopefully we can go home with the medal.' Last Banyana hooray for Seoposenwe South Africa beat Ghana 2-0 when the sides met in the group stages of the competition, but Seoposenwe has warned her teammates that the Black Queens cannot be taken lightly in this encounter. ALSO READ: Ngwenya sees Sithole-like recovery for injured Banyana star 'We played Ghana in the group stages and obviously it's difficult to go and play them again, but I think as a group we are confident in our abilities and what we are capable of doing. So I think the mental aspect of going and playing third and fourth playoff is difficult, but I think as a team we will regroup. Hopefully we can achieve what we might not have set up for but try and get that third-place medal,' said Seoposenwe who will be playing her last match in a Banyana Banyana shirt. The forward announced her retirement from the national team shortly before the start of the tournament.

Jozi women gear up to #Twenty20Thrive at 2025 SPAR Women's Challenge
Jozi women gear up to #Twenty20Thrive at 2025 SPAR Women's Challenge

The Citizen

time14 hours ago

  • The Citizen

Jozi women gear up to #Twenty20Thrive at 2025 SPAR Women's Challenge

Thousands of women across Gauteng are preparing to lace up and #Twenty20Thrive at the 2025 SPAR Women's Challenge Jozi, set to take place on October 5 at Marks Park Sports Club in Emmarentia. As one of the country's most beloved women-only road running events, this year's race promises even more inspiration, empowerment and community spirit, forming part of the currently running My Jozi My SPAR campaign. Plus, one lucky participant will drive away in a brand-new Hyundai Exter – just by entering and joining on race day. The theme for 2025, #Twenty20Thrive, is a celebration of resilience and women thriving in their journeys, careers, and communities – regardless of life's challenges. Entries are now available at selected SPAR stores across Johannesburg. To find a participating store near you, visit: 'We are proud to once again bring Jozi women together through the SPAR Women's Challenge,' says Maxine D'Amico, Promotions and Advertising Manager for SPAR Inland. 'This event is not only a celebration of fitness and fun, but also of community. Through our My Jozi My SPAR campaign, we're creating platforms where women can thrive – on the road, in sport and in life.' Entries cost R180 for the 5km, R180 for the 10km (without a temporary ASA licence) and R240 (with a temporary ASA licence), and each entry pack includes the official new moisture management race T-shirt, race number and the My Jozi Challenge Magazine. This year's event proudly supports three incredible beneficiaries: Reach For Recovery – supporting breast cancer patients through emotional and practical support Leafline – committed to ending period poverty and promoting environmental sustainability in disadvantaged communities Komani – committed to ending period poverty and empowering youth through education and wellness initiatives. Netball icon and SPAR Women's Challenge Jozi ambassador, Bongi Msomi, shared her support: 'The SPAR Women's Challenge is more than just a race – it's a celebration of women, community, and strength. As someone who's experienced SPAR's unwavering commitment to women's sport, I'm inspired to see how they continue to uplift and empower through events like this.' This year's event is made even more exciting through the support of some new sponsors and partners. Local favourite partners like Hoka, NPL and Benefit Makeup will be bringing their energy and flair to the Jozi event, while national sponsors Hyundai and Powerade are backing the overall SPAR Women's Challenge series across South Africa. Their involvement helps elevate the experience for every participant – from the starting line to the finish. 'We are incredibly grateful to our sponsors and partners whose support ensures that we can create a world-class experience for our participants,' says Cornel Steyn, SPAR South Rand Sponsorship Controller. 'Their contributions allow us to go the extra mile in terms of atmosphere, athlete care, and meaningful engagement with the communities we serve.' Whether you're running for a cause, walking with friends, or cheering on the sidelines, the SPAR Women's Challenge Jozi is your chance to thrive. Join us in making 2025 the most impactful year yet.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store