The Perfect Pregnancy Massage Gift – A Thoughtful Way to Show You Care
Unlike ordinary gifts, a pregnancy massage is an experience designed to support the unique needs of a mother-to-be. It's not just pampering; it's real relief, relaxation, and a way to show you truly care about her well-being.
Pregnant women often experience aches in the lower back, swelling in their legs and feet, and tension in their shoulders and neck. They may struggle with sleep or feel anxious about upcoming changes. A professional pregnancy massage uses safe, gentle techniques to ease these discomforts.
Key benefits include: Relieving back, hip, and leg pain
Reducing swelling and fluid retention
Calming stress and promoting emotional balance
Supporting better sleep quality
A massage gift tells her, 'I see what you're going through, and you deserve a break.'
Whether it's a baby shower, a birthday, Mother's Day, or just a simple 'thinking of you,' booking a pregnancy massage as a gift is always welcome. Unlike baby clothes or toys, it's something just for her , at a time when she's giving so much of herself.
Professional therapists trained in prenatal massage understand how to position and support the body safely. They know which areas to avoid and which techniques will provide
TIME BUSINESS NEWS
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time Business News
2 days ago
- Time Business News
ELYTHRA LABS: A New Era of Elevated Botanicals
Kratom Bird is proud to introduce ELYTHRA LABS — a premium collection of cutting-edge botanical innovations, meticulously crafted for those who demand more from their wellness rituals. Born from a deep respect for nature and driven by scientific precision, ELYTHRA LABS fuses the world's most revered ethnobotanicals —such as Kratom, Kanna, and Kava, but not limited to them — into ultra-refined, high-potency formats designed to deliver clarity, calm, and elevated states of being. Every Elythra Labs product is developed in controlled environments using high-purity botanical extracts, carefully selected for their potency, consistency, and premium quality. No fillers. No shortcuts. Just pure, lab-grade excellence. Introducing MIT70 by Elythra Labs — a premium sublingual tablet delivering 70 mg of pure mitragynine for fast, effective results. Designed for serious kratom enthusiasts, MIT70 blends high potency, clean energy, and a delicious tropical coconut flavor in a compact, no-fuss format. Whether you're seeking enhanced focus, mood, or performance, this next-generation botanical supplement offers a reliable, elevated experience. KANNA ULTRA EXTRACT— a groundbreaking sublingual microtablet delivering 5 mg of ultra-pure alkaloids (99%), equivalent to 100 mg of standard 5% Kanna extract. Often described as nature's version of MDMA, this pharmaceutical-grade formula is crafted for experienced users seeking calm clarity, sociability, and emotional ease. Designed for precision, performance, and elevated mood, each tablet features a smooth Cotton Candy flavor for a dose that's both effective and enjoyable. Discover next-level Kava & Kratom Shot — the ultimate botanical shot, blending two of the most powerful and revered natural plants on the planet. Each 30 ml bottle delivers a potent combination of 50 mg mitragynine and 375 mg noble kavalactones, designed for deep calm, smooth focus, and natural relief. With a refreshing Piña Colada flavor and no mess or powders, this ready-to-drink elixir is a modern wellness tonic you'll truly want to experience. If you're serious about feeling good naturally, this is the shot you've been waiting for. TIME BUSINESS NEWS
Time Business News
5 days ago
- Time Business News
How Active Release Techniques Help Montreal Athletes Recover Faster
Whether you're training for your next marathon or pushing limits in the gym, recovery is just as important as performance. For athletes in Montreal, Active Release Techniques (ART) are gaining recognition as a game-changing therapy for speeding up recovery, reducing pain, and restoring full range of motion. Active Release Techniques (ART) is a specialized form of manual therapy that targets soft tissue restrictions. Unlike traditional massage, ART focuses on specific muscles, tendons, ligaments, fascia, and nerves that may be causing pain or limiting movement. Practitioners use precise movements combined with tension to break up adhesions and improve tissue function. Montreal's active population—runners, cyclists, hockey players, and weekend warriors alike—are increasingly seeking out ART to deal with repetitive strain injuries, overuse, and chronic tension. From shin splints and tennis elbow to lower back pain and shoulder dysfunction, ART offers a targeted approach to address the root cause of the issue rather than just the symptoms. Many practitioners who offer ART in Montreal, like Montreal massage therapist Cameron Rueda, combine their deep understanding of anatomy and biomechanics with a personalized, athlete-focused approach. Cameron integrates ART with sports massage therapy for athletes in Montreal and movement-based therapy to help clients recover faster, reduce downtime, and perform at their peak. If you're dealing with chronic pain, tightness, or injury-prone muscles, deep tissue massage in Montreal for chronic tension and pain can also complement ART as part of a more complete recovery strategy. If you're pushing your body hard, make sure your recovery is just as intentional. Incorporating Active Release Techniques into your routine can be a smart move—not just to heal injuries, but to prevent them. Whether you're dealing with chronic tightness or preparing for race day, ART can help you move and feel better, faster. TIME BUSINESS NEWS
Vogue
5 days ago
- Vogue
How to Navigate a Trauma Anniversary
A year after I was raped at 18, I sank down on the sidewalk, unable to keep going. I closed my eyes and didn't get up until a friend found me and helped me into bed, where I didn't speak or open my eyes for hours. I felt like I was trapped in time, unable to access relief until after the day had passed. A reaction like that, I would later learn, is common among survivors of sexual assault on their trauma anniversary—including those who no longer have an active PTSD diagnosis. Sara Schmidt, a clinical psychologist and expert in dialectical behavior therapy, says that on trauma anniversaries, her clients tend to 'start isolating themselves more, and sometimes they don't even realize they're doing it.' After 15 years of working through my own trauma, I wrote a book, Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault, to help others do the same. Through personal healing and research into how to better cope with trauma's fallout, I've learned a lot about how to navigate trauma anniversaries. Here, a little of what I've gathered: What is a trauma anniversary? Trauma anniversaries mark the day a person's traumatic experience occurred. Not all people experience them the same way, but licensed professional counselor Kim Rippy explains that the powerful response a trauma anniversary can trigger comes from the brain's mechanisms for survival. Our minds pick out 'data points present in the initial trauma' and 'encode them as red flags for future experiences,' Rippy says. Our brains and bodies tend to remember dates—as well as smells, sounds, and visual cues—linked to a traumatic event in an attempt to protect us from future harm. For those whose trauma took the form of compounded, constant oppression, its aftermath will look a bit different. 'In marginalized groups, sometimes the trauma that they experience is more related to chronic invalidation,' observes Vibh Forsythe Cox, PhD, director of the Marsha M. Linehan Dialectical Behavior Therapy Training clinic. Though these folks can also experience trauma anniversaries, other triggers (or even just other dates, such as Mother's Day or Christmas) may affect them more deeply. What to do on the day Dr. Cox points out that no matter what time of year it is, you can start preparing for a trauma anniversary by connecting with a new therapist. If you already have a therapist, you can plan for additional sessions around the day. Otherwise, seeing loved ones can help us manage trauma anniversaries; or, if you don't have a strong social network nearby, Matthew Robinson, PhD, program director of the Trauma Continuum Program at McLean Hospital in Massachusetts, suggests taking advantage of Zoom, FaceTime, or even texting. 'It's helpful to be able to talk about things openly and honestly with someone who's going to get it,' he says, even if that person can't be there in person.
