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Newsflash: Going out in Sydney is actually good for you, says new research

Newsflash: Going out in Sydney is actually good for you, says new research

Time Out3 days ago
We get it – when Sydney winter sets in, it can be tempting to spend your evenings inside, bundled up in bed like a burrito. But it's time to strip off the Oodie and step out of the front door, because it's seriously good for your wellbeing. And no, we're not just talking about a quick walk around the block. New Australian research proves that regularly attending in-person events – think festivals, musicals, exhibitions, sporting events, markets and foodie gatherings – gives your mood a real boost and fills you with positive emotions. Here at Time Out, we've always championed getting out and about on your week nights and weekends, and now this study just proves we were right all along.
The new research, led by the University of South Australia and Flinders University, surveyed more than 350 South Australians about how often they attended in-person and online events and how this related to their wellbeing. When comparing the two, they found that attending more face-to-face events led to a boost in positive emotions like joy, happiness and excitement. Plus, the more often a person attended events in the flesh, the more immersed and engaged they felt, making time fly by unnoticed.
Flinders University senior lecturer Dr Eliza Kitchen said, 'What we found is that events do much more than just drive tourism and boost the economy; they also play a critical role in enhancing wellbeing. This gives us another strong reason to support events, not just for visitors, but for the benefits of locals as well.'While there's still a space for virtual events, the researchers found that online or livestreamed experiences only increase people's sense of accomplishment – but don't have the same positive impact on other aspects of wellbeing that in-person events deliver.
These are Sydney's best bars.
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Oodie launches huge sitewide sale with 30% off EVERYTHING - including their £35 cooling pyjamas that are perfect for the heatwave
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Daily Mail​

time9 hours ago

  • Daily Mail​

Oodie launches huge sitewide sale with 30% off EVERYTHING - including their £35 cooling pyjamas that are perfect for the heatwave

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Oodie, the Australian brand behind the viral hooded blanket, has launched a huge 30 per cent off sitewide sale. And it includes their latest cooling pyjamas. With the UK swinging between muggy nights and unexpected heatwaves, there's never been a better time to try Oodie's game-changing Cooling PJs and Cooling Blankets. Both designed to regulate your temperature as you sleep, these could be the answer to a more comfortable night. If you're losing valuable hours sleep tossing and turning due to summer's rising temperatures, then you're going to want to bookmark Oodie's new sleepwear collection. The two-piece range of both warming and cooling pyjamas are designed to regulate your temperature while you sleep, thanks to new thoughtful technical elements. And the best news? You can grab them for 30 per cent off thanks to Oodie's sitewide sale. Famous for its fun styles and colours, it's the perfect time to upgrade your sleepwear with the new PJs collection or invest in Oodie's iconic wearable blankets. Love Candy Cooling Short Sleeve PJ Top Calling all hot-sleepers! Oodie's new cooling range is designed for hot sleepers and warm weather, to keep you as comfortable as possible. The new collection is made from an ultra-breathable modal blend, which is an impressive 21 per cent more breathable than regular cotton pyjamas. £27.30 (save £11.70) Shop Love Candy Cooling PJ Short Sleeping in the heatwave is no easy feat, but these naturally cooling, breathable and soft pyjama shorts are a step in the right direction. Prioritising your comfort with minimum fuss, these shorts are ight and airy, with an elastic waistband for a feel-good fit. £27.30 (save £11.70) Shop Lilac Pastel Wave Cooling Blanket Too hot for a duvet, but need the extra comfort? Enter the Oodie Cooling Blanket. Helping you rest easy, the on-sale Cooling Blanket is cool to the touch and soft on your skin, wicking away heat and moisture for refreshing, year-round comfort. £69.30 (save £29.70) Shop Purple Checker Cooling Wide Leg PJ Bottom Cosy yet cooling, these 'buttery soft' wide leg trousers are loose and flowy through the leg, with an adjustable tie waistband for a custom fit. Perfect for hotter nights, you'll be thankful you made the swap. £31.50 (save £13.50) Shop Cloud Cooling Cuffed PJ Bottom Another offering from Oodie's latest cooling sleepwear is the Cooling Cuffed PJ Bottoms. Cuffed at the bottom but loose where it matters, these are naturally cooling and breathable. Designed with handy side pockets, a soft elastic waistband, and cuffed hems, these are a great way to prevent riding up while you sleep. . £38.50 (save £16.50) Shop Panda Sleep Tee When the temperatures are rising, the last thing we sometimes want is to put extra layers on, but a great alternative to pyjamas is a sleep tee. Super loose and relaxed, this sleep tee is made from a unique blend of bamboo and spandex to keep you cool and comfortable all night long. £38.50 (save £16.50) Shop Breakfast Warming Sleep Tee For those who love to stay cosy at night comes Oodie's new warming range. Designed with a bamboo blend, it has more than two times the warming power of traditional cotton pyjamas. Better still, it's odour resistant as it's 50 per cent more antibacterial compared to normal cotton PJs. £45.50 (save £19.50) Shop Cooling Long Sleeve PJ Top Just because it's summer doesn't mean you don't have to give up cosy nights; enter the Cooling Long Sleeve PJ Top. With a slightly oversized fit through the body, with a crew neck for familiar comfort, it feels silky soft on the skin whilst remaining super breathable. £31.50 (save £13.50) Shop

If You Buy One Dress This Summer, Make It This Dissh Midi
If You Buy One Dress This Summer, Make It This Dissh Midi

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If You Buy One Dress This Summer, Make It This Dissh Midi

As a summer person, my wardrobe goes hand-in-hand with Australian fashion brands. Being blessed with year-round sunshine, of course we can count on the Aussies to know how to create the best summer pieces. The thing is, though, sometimes my favourite labels come with a heavy shipping fee, so you can imagine my excitement when I found out one of my forever favourites, Dissh, was going to be stocked in the UK for the first time at Selfridges. Since spring, I've made the monthly pilgrimage to Bond Street (anyone who's travelled on the Central Line during a heatwave will know why this is an achievement) to see what the celebrity-loved brand has in the 'new in' section, and I can safely say I've never been disappointed. And it seems I'm not the only one, as there's one summer dress I can't stop seeing every time I go to a coffee shop, for a mooch in town or on my morning social scroll. Let me introduce you – or most likely, reintroduce you – to the 'Gabby' dress. 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Just in: Melbourne is the sixth best city in the world for nightlife right now
Just in: Melbourne is the sixth best city in the world for nightlife right now

Time Out

timea day ago

  • Time Out

Just in: Melbourne is the sixth best city in the world for nightlife right now

If this news doesn't call for one helluva party, we don't know what will. It's just been announced that Melbourne has ranked sixth on Time Out's list of the world's top 20 best cities for nightlife – and while it's no shock to any of us locals who love a late-night boogie and bev, we're still pretty damn stoked to be named among some of the hottest party spots around the globe. In case you hadn't realised, we've long been a champion of nightlife – and that's why we set out to collate the world's greatest cities for going out in 2025. We quizzed thousands of people in hundreds of the world's best cities, asking them to rate both the quality and affordability of their city's nightlife scene, from clubbing and bars to pubs and nighttime entertainment. After crunching all that data, we narrowed down the selection by excluding cities with lower overall scores and only including the highest-scoring city for each country. To create the final ranking, a panel of nightlife experts, including Time Out's city editors and arts and culture writers, voted on their faves. So which city claimed the top after-dark accolade? None other than the legendary party den of Las Vegas. Yep, the glittering, neon-lit strip is officially the hottest nightlife spot in 2025. And you know what, we get it – it's fun, it's full on and whether you're at a giant rave, epic EDM set or swanky cocktail bar, you know it's gonna be a guaranteed good time. Rounding out the rest of the top five is the Spanish capital of Madrid in second, Paris in third (duh, that one's a classic), Shanghai in fourth and Berlin (another no-brainer) in fifth. That means Melbourne beat out certified party spots like Amsterdam, Bangkok, Mexico City and Cape Town. How good! Back to Melbourne. We've always known our all-hours city is Australia's undisputed nightlife capital, and now we can really rub it in (sorry, Sydney!). On any given evening, you can find a basement club catering for all kinds of subcultures, an intimate bar with a vinyl collection that will have you swooning (hello, Music Room) or a glittering drag show starring a roster of fabulous queens. And while the tried-and-true nightclubs remain a rite of passage for all partygoers – we're looking at you, Revs – there's been a noticeable shift to alternative after-hours adventures. Think chic, cosy lounges with epic sound systems à la Waxflower, Caretaker's Cottage and Angel Music Bar, or late-night festivals like Rising and Now or Never that host exhibitions, feasts and parties well into the wee hours. If we take a look at the stats, locals in Melbourne were fourth-most likely to describe their city as 'lively', and an impressive 81 per cent of Melburnians rated their city highly for nightlife. However, only 23 per cent agreed that a night out in the city is cheap, making it one of the lowest-ranked cities for affordability. Ok, so there's room for improvement – but hey, if we can fix that we're a shoe-in for the number one spot next year. Sleep? There's no time for that in Melbourne – see you out there, no matter how late it is. Here's the full list of the the world's 20 best cities for nightlife: Las Vegas, USA Madrid, Spain Paris, France Shanghai, China Berlin, Germany Melbourne, Australia Brighton, UK Mexico City, Mexico Dubai, UAE Mumbai, India Cape Town, South Africa Warsaw, Poland Bangkok, Thailand Lagos, Nigeria Cairo, Egypt Riyadh, Saudi Arabia Amsterdam, The Netherlands Medellín, Colombia Marrakesh, Morocco Athens, Greece Stay in the loop: sign up for our free Time Out Melbourne newsletter for the best of the city, straight to your inbox.

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