High protein snacks that are made in Canada

National Post

09-05-2025

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Hitting your daily protein goals can be a challenge, especially if you're a vegan or vegetarian who doesn't consume animal products. Luckily, protein has become a hot topic in the world of nutrition, and there it feels like there are more choices than ever in the grocery aisles to help boost your daily intake.
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Whether you're looking to build muscle, maintain a healthy weight or make healthier nutritional choices, foods that are high in protein can help you succeed. The trick is to spread out your protein intake throughout the day, which includes choosing protein-rich snacks that support your energy levels and keep you feeling full.
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Good Protein Vegan Protein Powder — Plant-based protein powder in a wide range of delicious flavours. Read our review of Good Protein here.
Vega Sport Protein Vegan Protein Powder — Another plant-based option with a blend of protein and probiotics to support gut health.
Vega Protein and Greens — Get your greens in addition to your daily protein.
Organika Enhanced Collagen Protein — Unflavoured collagen-based protein powder to support healthy joints, hair, skin and nails.
Glow Body Whey Isolate Protein Powder — Grass-fed whey isolate protein enriched with bovine collagen for added skin, joint, and muscle benefits.
NIYAMA Clean Plant Protein Powder — Vegan protein powder made from pea protein that's easily digestible without any gas or bloating.
Raw Nutritional — Vegan protein powder with 20g of plant-based protein per serving.
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Pure Protein Bars — Up to 21g of protein per bar, with fun flavours like chocolate chip, galactic brownie and birthday cake to choose from.
Love Good Fats High Protein Bars — A variety pack of protein bars wrapped in a chocolatey coating.
Compliments Protein Bars — House-brand protein bars from the Sobeys family, with 12g of protein per snack bar.
Simply Protein Bars — Plant-based protein bars with a light and crispy texture that's perfect for snacking.
Daryl's Performance Line Protein Bars — Gluten-free bars with no artificial colours, flavours or preservatives.
— Get your protein and an energy boost in one with these caffeinated bars.
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Four X Better Chocolate Protein Me Almond Bites — Better-for-you chocolate bites with a creamy almond filling.
Flourish Protein Pancake & Waffle Mix — High-protein pancake and waffle mix with 23g of whey protein per serving.
Flourish Maple Cinnamon Protein Mug Cakes — Ready in just 90 seconds, these protein mug cakes satisfy sweet cravings.
Protein Candy Fruit Candies — A healthier take on classic chewy candy with 14g of whey and collagen protein per serving.
Herbaland Protein Gummies — Vegan-friendly gummies with 8g of plant-based protein per serving.
ZoRaw Chocolate Bars — Milk and dark chocolate bars with 12g of whey protein per serving.
KEEN No Bake Energy Bite Mix — Customizable energy ball mix that delivers 12 g of protein per serving.
Go! Nutrition GoKrisp Energy Squares — Each GoKrisp Energy Square packs a powerful 15 grams of protein.
— A protein-powered update to classic chocolate chip cookies.