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Space picture of the day for April 18, 2025

Space picture of the day for April 18, 2025

Yahoo19-04-2025
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The Hubble Space Telescope has re-imaged the Eagle Nebula, 20 years after it did so to mark 15 years of service. This time, astronomers have used new processing techniques to draw out additional details in celebration of the telescope's upcoming 35th anniversary.
A cosmic cloud of cold hydrogen gas, this towering pillar is part of the Eagle Nebula. It is here where new stars are born among the collapsing clouds.
"Hot, energetic and formed in great numbers, the stars unleash an onslaught of ultraviolet light and stellar winds that sculpt the gas clouds around them. This produces fantastical shapes like the narrow pillar with blossoming head that we see here," reads a caption for the image prepared by the Hubble Space Telescope team.
The thick and opaque material in the pillar is outlined by the glow of more distant gas behind it. The blue colors in the background are from ionized oxygen; the red lower down is glowing hydrogen. Orange indicates starlight peeking through the dust: bluer wavelengths are blocked by dust, leaving only the redder light to shine through.
This 9.5-light-year-tall (or about 90 trillion kilometers) pillar is just a small section of the Eagle Nebula, also known as Messier 16. This tower of gas and dust is located near the iconic "Pillars of Creation" revealed by the Hubble Space Telescope in 1995 and 2015.
The Eagle Nebula is one of many nebulae in the Milky Way, located about 5,700 light-years from Earth.
This image is part of a series of observations being made to mark 35 years of observations for the Hubble Space Telescope. Deployed into orbit by the space shuttle Discovery in April 1990, the orbiting observatory became famous for its ability to be repaired and upgraded by astronauts, enabling stunning views of our universe like this one.
You and see and read more about another Hubble Space Telescope 35th anniversary image, this one of the Sombrero Galaxy. You can also read more about the Eagle Nebula and what the same area looks like in the infrared.
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Don't panic if you get a lot of light sleep — expert explains why it's just as important as deep sleep
Don't panic if you get a lot of light sleep — expert explains why it's just as important as deep sleep

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Don't panic if you get a lot of light sleep — expert explains why it's just as important as deep sleep

When you buy through links on our articles, Future and its syndication partners may earn a commission. Light sleep makes up a significant portion of our rest but the term might cause alarm in some if they think they're getting too much 'light sleep' and not enough 'deep sleep.' Sleep trackers label it vaguely, but what does light sleep actually do for the body and mind? Spencer Dawson, PhD, Assistant Clinical Professor and Associate Director of Clinical Training at Indiana University's Department of Psychological and Brain Sciences describes the stages of 'light sleep' as well as what happens during them. Remember, if you're monitoring sleep using wearables, try not to put too much weight into their sleep tracking and scores. They aren't looking at brain activity—which is how sleep professionals know what's truly happening and when you're in specific sleep stages and those who love to know their sleep score, here's a trick that can get it to the 90s. What is light sleep? "When I see the term 'light sleep,' it's usually in association with someone using wearables,' says Dr. Dawson. This includes non-REM (rapid-eye movement) 1 and non-REM 2 sleep, he says. "Previously, these were called stages one and two, but now they're more specifically categorized as NREM1 and NREM2." NREM3 is considered deep sleep, and all three stages stand for Non-REM, with REM sleep meaning 'rapid eye movement'. NREM1 is the lightest stage of sleep. You might not even think you've dozed off. It can last only a few minutes. Dr. Dawson says he's heard it described as if someone dozing off in a recliner in front of the TV wakes up when the TV is shut off, saying, 'I was watching that.' In NREM2, the heart rate and breathing slow. The body can move a bit but the brain appears to have less activity happening. Why is light sleep important? REM sleep gets a lot of attention for its contributions to health, but you still need light sleep as part of a healthy sleep cycle. Sleep researchers find specific neural activity patterns occur during the NREM2 sleep stage. The ones referred to as 'sleep spindles' and 'K-complexes' indicate patterns involved with brain processes, including learning, memory, and stimulus processing, according to research. When does light sleep occur? The NREM1 stage of sleep is transitional from wake to sleep. 'It's fairly junky,' says Dr. Dawson. 'If you had a lot of that, you wouldn't feel good.' It usually makes up about five percent of a night's sleep. That's followed by NREM2 sleep which makes up about 50% of one's sleep. It's estimated that someone goes through four or five sleep cycles each night of about 90 minutes each. Those include REM and NREM sleep and bouts of waking up—even if you don't recall those wakeups. Sticking to a regular sleep schedule can help you get the light sleep and deep sleep you need. What happens during light sleep Light sleep or (Non-REM sleep) plays a role in the sleep cycle helping the body move into deep sleep modes. You usually spend more time in 'light sleep' in the early part of the night. 1. Heart rate slows The heart rate decreases during N1 and N2 sleep. This is likely how wearables make predictions that you're in those 'light stages' of sleep since they're usually monitoring your heart rate. Heart rate variability tends to be greater during REM sleep. 2. Brain waves slow During light sleep, your body can move but the brain looks like it's at rest, says Dr. Dawson. Sleep researchers look at brain activity in 30-second chunks of time, he says. During light sleep, we see these large, high amplitude, slow oscillations of brain activity. In REM sleep, the brain looks 'awake' and active while the body is immobile. 3. Body temperature drops The body temperature decreases as you move into 'light sleep' but recent research says the brain temperature also falls during this time. It's suspected that this temperature drop helps the body save energy where it can before the brain temperature increases during REM sleep. 4. Eye movement stops Since REM sleep involves 'rapid eye movement' — often side to side behind the eyelids — it's worth noting that during NREM2 sleep, eye movement stops. REM is the stage of sleep in which we dream, but you're unlikely to dream during light sleep. How much light sleep should we get? In general, about 50% of one's overall sleep should be 'light' sleep, which we're calling NREM1 and NREM2 sleep stages. That being said, everyone's needs differ and vary according to their ages. 'The amount of deep sleep your body goes into tends to reflect your sleep need,' says Dr. Dawson. 'It's a homeostatic process. So basically, your brain knows how much it needs, and if it needs more, it will do more [deep sleep]. And if it needs less, it'll do less.' Simply put, you can't do much to control which stages of sleep your body goes between each night. What happens if you spend too much time in light sleep? If you spend too much time in light sleep—instead of deep sleep—you're not going to feel good. You might never feel 'rested' even if you're in bed for the recommended seven to nine hours of sleep a night. You cycle through all of these sleep stages throughout the night, including briefly waking up between them, which is perfectly normal. 'While transitioning between REM and NonREM sleep and back, you might see some of the NREM1 sleep in there as well,' says Dr. Dawson. However, an indication that you're not cycling through the stages properly and spending too much time in light sleep is daytime irritability, fatigue, mood swings and sleep deprivation. Improving your sleep hygiene and maintaining a consistent sleep schedule, as well as aiming for seven to nine hours of sleep a night, will help you experience full and healthy sleep cycles

New pocket-size model of ALS 'breathes and flows like human tissue'
New pocket-size model of ALS 'breathes and flows like human tissue'

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New pocket-size model of ALS 'breathes and flows like human tissue'

When you buy through links on our articles, Future and its syndication partners may earn a commission. Scientists invented a pocket-sized model of the most common form of amyotrophic lateral sclerosis (ALS). The "disease-on-a-chip," made using stem cells, could pave the way for new treatments for the progressive condition, the researchers say. In ALS, the brain and spinal-cord cells that control voluntary muscle movements — known as motor neurons — break down and die. As a result, the brain can no longer send signals to the muscles, leading to symptoms of muscle weakness and paralysis, as well as trouble speaking, swallowing and breathing. In a study published July 3 in the journal Cell Stem Cell, scientists unveiled a new model of sporadic ALS, which accounts for up to 95% of ALS cases and occurs spontaneously without a clear genetic cause or known family history. The platform mimics the early stages of the disease and does so more accurately than previous lab models could. To build the model, researchers collected blood cells from young-onset ALS patients, all under age 45, and healthy male donors, whose cells were used to build a "healthy" chip, for comparison. The blood cells were reprogrammed into induced pluripotent stem cells (iPSCs), which can be turned into any type of cell in the body. The stem cells were then turned into spinal motor neurons, which normally enable movement and degenerate in ALS. A second set of iPSCs was turned into cells similar to the blood-brain barrier (BBB), which helps prevent harmful germs and toxins from entering the brain. The spinal neurons were seeded into one channel within the chip, while the BBB cells were placed in another channel. Separated by a porous membrane, the two chambers were then perfused with nutrient-rich fluid to mimic continuous blood flow. The resulting "spinal-cord chip" maintained both sets of cells for up to about a month and helped the neurons mature beyond what models without flowing fluids allowed. Related: Scientists invent 1st 'vagina-on-a-chip' The basic chip was developed by the biotech company Emulate and then customized for use in the ALS model by researchers at Cedars-Sinai in Los Angeles, California. Earlier models of ALS also used iPSC-derived neurons and structures mimicking those found in the brain, but they lacked dynamic flow, making it hard to capture specific aspects of the disease. "Our previous models were static, like a dish of cells sitting still, and couldn't differentiate between ALS and healthy cells," said study co-author Clive Svendsen, executive director of the Board of Governors Regenerative Medicine Institute at Cedars-Sinai. "We recreated an in vitro [lab dish] environment that breathes and flows like human tissue, which allowed us to detect early differences in ALS neurons." Other experts agree. "Unlike most lab models that lack vascular features and dynamic flow, this chip improves neuron health and maturation," said Dr. Kimberly Idoko, a board-certified neurologist and medical director at Everwell Neuro, who was not involved in the study. "It captures early disease signals in ALS that are often hard to detect," Idoko told Live Science in an email. With their ALS and healthy chips in hand, the researchers analyzed the activity of more than 10,000 genes across all the cells. One of the most striking findings was abnormal glutamate signaling in the neurons within the ALS chip. Glutamate is a major excitatory chemical messenger, meaning it makes neurons more likely to fire and send on a message to additional neurons; its counterpart, GABA, is inhibitory. The team saw increased activity in glutamate receptor genes and decreased activity in GABA receptor genes in the motor neurons, compared to the healthy chip. "We were intrigued to find this increase in glutamate activity," Svendsen said. "Although there was no visible neuron death, we hypothesize this hyperexcitability could trigger degeneration at later stages." RELATED STORIES —Body parts grown in the lab —Scientists developing new 'heart-on-a-chip' —Could mini space-grown organs be our 'cancer moonshot'? This finding aligns with long-standing theories about ALS, which suggest that boosted glutamate signalling contributes to nerve damage. It also corresponds with the mechanism of the ALS drug riluzole, which blocks glutamate. The new chip adds to the evidence for this mechanism and could help reveal how it manifests in the earliest stages, before symptoms would be evident in a patient, Svendsen suggested. While Idoko praised the model, she noted it lacks glial cells — additional nervous-system cells involved in ALS — and doesn't capture the late-stage degeneration seen in ALS. "However, a model like this could conceivably be useful for early drug screening, to study how a drug might cross a barrier similar to the blood-brain barrier, in preparation for animal or human studies," she said. The team is now working toward maintaining the cells in the model for up to 100 days. They also would like to incorporate other cell types, like muscle cells, to fully mimic ALS progression. As motor neurons die off in the disease, muscle cells also waste away. "Our goal is now to build models where more neurons die, so we can better map disease pathways and test treatments in a human-like setting," Svendsen said. For now, the chip offers a window into ALS's earliest molecular changes and a tool to figure out how to detect and slow the disease before irreversible damage occurs. Solve the daily Crossword

See the moon cross the Pleiades for the last time this year on July 20
See the moon cross the Pleiades for the last time this year on July 20

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See the moon cross the Pleiades for the last time this year on July 20

When you buy through links on our articles, Future and its syndication partners may earn a commission. If you live anywhere in the contiguous U.S. or Canada, and clear skies are forecast for early Sunday morning, July 20, then be sure to step outside after midnight and before the first light of dawn. Look low in the east-northeast sky for a slender crescent moon just four days before new phase and 23% illuminated, gracefully approaching the Pleiades star cluster. This will mark the third and final lunar occultation of the Pleiades in 2025, promising a very beautiful scene in steadily held binoculars or a small telescope. Earlier this year, there were two other moon-Pleiades encounters. On the evening of January 9th, an 82%waxing gibbous moon temporarily hid the Pleiades for parts of the U.S., Canada and Central America and then during the overnight hours of February 5-6, a 61% waxing gibbous moon passed in front of the cluster. If you caught one, or both of the first two events (or if you didn't), make a note on your calendar to watch this final moon-Pleiades rendezvous of the year. In this upcoming case, you will either have to stay up through the night (to await moonrise, which will occur around 1:00 a.m. local daylight time) or set your alarm for the predawn morning hours. In addition, since the moon will be a lovely waning crescent, as opposed to a waxing gibbous in January and February, stars will disappear first along the bright lunar crescent. You'll need at least a small telescope, for binoculars probably won't be enough for following stars in the final minutes or seconds as the moon's glare, sunlit edge creeps up to them. But practically any telescope will magnify enough to do the trick. Use 50x magnification, perhaps more if your scope has a solid mount that allows easy tracking. Stars will reappear about an hour later from behind the moon's dark limb in dramatic fashion: appearing to suddenly "pop-on" as if someone threw a switch. Here, binoculars should do fine, especially if you mount them on a tripod, provided you're watching at exactly the right moment. In Canada's Maritime Provinces and the northeastern U.S., advancing morning twilight will be an issue, since the eastern sky will be brightening as the moon approaches the Pleiades. As a result, the disappearance of some stars will not be visible because the sky will be too bright. Nonetheless, the view in binoculars of the crescent moon sitting to the upper right of the star cluster will still make for a very pretty sight. Farther west, the sky will be darker, but the moon and the Pleiades will be lower. This will be especially true for the far-western states and the Canadian province of British Columbia; therefore, a clear and unobstructed view toward the east-northeast is recommended. Below are two timetables giving local circumstances for the disappearance and reappearance of the four brightest members of the Pleiades that will be occulted. The information is based in part on data generated by the International Occultation Timers Association (IOTA) and is valid for fourteen U.S., two Canadian and one Mexican city. Keep in mind, however, that many other stars not listed here will also be occulted. If the disappearance or reappearance of a star takes place during dawn twilight, the time is provided in italic font. Also, take note that if the disappearance or reappearance of a star occurs near or soon after the start of civil twilight (roughly 40 minutes before sunrise), it is assumed that the sky would probably be too bright to easily see it. In addition, the moon might miss the star entirely. In both such cases, the time is omitted. All times are in local civil time. Location Electra Alcyone Atlas Maia Los Angeles —— 2:21 a.m. —— —— Seattle 2:03 am. 2:39 a.m. 3:16 a.m. —— Tucson —— 2:18 a.m. —— 2:07 a.m. Denver 2:35 a.m. 3:27 a.m. —— —— Helena 2:52 a.m. 3:36 a.m. 4:19 a.m. —— Monterrey 2:13 a.m. 3:28 a.m. —— 2:44 a.m. Austin 3:17 a.m. 4:26 a.m. —— 3:51 a.m. Kansas City 3:30 a.m. 4:31 a.m. —— 4:10 a.m. Winnipeg 3:50 a.m. 4:43 a.m. —— —- N. Orleans 3:16 a.m. —— —— 3:48 a.m. Chicago 3:33 a.m. 4:41 a.m. —— 4:12 a.m. Atlanta 4:21 a.m. —— —— 4:54 a.m. Miami 4:15 a.m. —— —— 4:42 a.m. Washington 4:30 a.m. —— —— 5:05 a.m. New York 4:35 a.m. —— —— —— Boston 4:39 a.m. —— —— —— Montreal 4:42 a.m. —— —— —— Location Electra Alcyone Atlas Maia Los Angeles 2:15 a.m. 3:10 a.m. —— —— Seattle 2:22 a.m. 3:31 a.m. 4:01 a.m. —— Tucson 2:13 a.m. 3:04 a.m. —— 2:27 a.m. Denver 3:21 a.m. 4:19 a.m. —— —— Helena 3:26 a.m. 4:31 a.m. 4:56 a.m. —— Monterrey 3:05 a.m. 3:35 a.m. —— 3:33 a.m. Austin 4:11 a.m. 4:51 a.m. —— 4:38 a.m. Kansas City 4:24 a.m. 5:16 a.m. —— 4:46 a.m. Winnipeg 4:37 a.m. —— —— —— N. Orleans 4:11 a.m. —— —— 4:43 a.m. Chicago 4:31 a.m. —— —— 4:57 a.m. Atlanta 5:18 a.m. —— —— 5:52 a.m. Miami 5:03 a.m. —— —— 5:44 a.m. Washington —- —— —— —— New York —— —— —— —— Boston —— —— —— —— Montreal —— —— —— —— Specific times and zones of visibility Courtesy of IOTA, detailed prediction pages are available for each of the four brightest stars — Alcyone, Atlas, Electra, and Maia. These include Universal Time (UT) disappearance and reappearance data, as well as Mercator maps showing where each occultation will be visible. For example, from St. Louis, Missouri (in Central Daylight Time, UTC–5), Maia will disappear at 4:06 a.m. CDT and reappear at 4:51 a.m. CDT. At the moment of reappearance, the sun will be about 11 degrees below the horizon, meaning Maia should reappear in a twilight sky. TOP TELESCOPE PICK Want to see the moon and Pleiades together? The Celestron NexStar 8SE is ideal for beginners wanting quality, reliable and quick views of celestial objects. For a more in-depth look at our Celestron NexStar 8SE review. In addition to the timetable, a world map (Mercator projection) is provided, showing the region where the occultation will be visible. The boundaries are in different colors. The Cyan boundaries show the curves of the occultation disappearance or reappearance at moonrise or moonset. A continuous white line marks the nighttime northern and southern limits of the occultation. A continuous blue line denotes the occultation limits occurring during twilight, while a dotted red line depicts the occultation limits occurring in daylight. For Alcyone, the occultation takes place over much of the western U.S. For Atlas, visibility occurs over the northwest U.S., western Canada and Alaska. For Electra, visibility will be over much of the U.S. and Canada, while the occultation of Maia will be visible primarily over the central and southern U.S. and Mexico. Joe Rao serves as an instructor and guest lecturer at New York's Hayden Planetarium. He writes about astronomy for Natural History magazine, Sky and Telescope and other publications.

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