Sawan Somwar Vrat 2025 Guide: Step-by-Step Puja Vidhi, Fasting Rules, Benefits & Shiva Blessings for Unmarried and Married Devotees

Time of India

5 days ago

Sawan Somwar Vrat 2025, Fasting Guide: The month of Sawan is considered one of the holiest times in the Hindu calendar, especially for devotees of Lord Shiva. Every Monday (Somwar) in this month holds special significance. People, especially women and unmarried girls, observe the Sawan Somwar Vrat to seek Lord Shiva's blessings for a good life partner. Lord Shiva is also worshipped for a happy married life, good health, and spiritual peace.
ET Online Sawan Somwar Vrat 2025, Fasting Guide: How to Do Sawan Somwar Vrat – A Simple and Devotional Guide
1. Get Ready the Night Before:
Before you sleep on Sunday night, keep your house, especially the area where you will do the puja, clean. You can gather everything you will need in the morning: The ingredients required for Puja are flowers, belpatra, milk, curd, honey, ghee, sugar, fruits, incense sticks, a diya (lamp), camphor, and a picture or Shivling of Lord Shiva.
2. Wake Up Early and Take a Bath:
Try to wake up during the early morning hours. You should ideally wake up around Brahma Muhurta (4–6 AM). After taking a bath, wear clean (light-coloured) clothes. The ideal colour can be white or yellow. You should get ready for the vrat with a peaceful and positive mind.
3. Take a Sankalp (Vow):
Live Events
4. Do Abhishekam (Offer Sacred Bath to Lord Shiva)
The most important part of the vrat is offering a
1. First, pour clean water or Ganga Jal to purify the Shivling.
2. Then pour each item of Panchamrit one by one:
a) Milk
b) Curd
c) Honey
d) Ghee
e) Sugar
3. End again with water or Ganga Jal to complete the abhishek.
While doing this, keep chanting 'Om Namah Shivaya' or the Maha Mrityunjaya Mantra. Let your mind stay focused and peaceful.
5. Offer Belpatra and Other Items:
Once abhishekam is done, offer belpatra (with three leaves), white flowers, fruits, and incense. You can also offer dhatura, bhang, or sandalwood paste if you have them. You can light the diya and incense sticks and spend a few moments in prayer.
6. Listen to the Vrat Katha (Story)
Now, read or listen to the
After that, you can also recite Shiva Chalisa, Rudrashtakam, or Lingashtakam if time permits.
7. About Fasting – Choose What Suits You
There are three common ways to observe the fast:
a) Nirjal Vrat – No food or water all day (only if you're healthy and used to fasting).
b) Phalahar Vrat – You can have fruits, water, and milk.
c) One-Meal Vrat – Eat only once in the evening. The meal should be satvik (no garlic, onion, or grains).
Pick the type that suits your health and capacity. Lord Shiva is not strict. He values your intent and devotion more than rituals.
8. Evening Puja and Breaking the Fast
In the evening, before breaking your fast, you should perform a small puja again. Light a lamp (diya), offer flowers or belpatra, and sing a short Shiv Aarti (like "Om Jai Shiv Omkara").
If you're following the one-meal vrat, you can eat after the puja. If you are doing a full-day fast, you may break it after moonrise or at night after prayer.
9. Continue the Vrat (Optional)
Many people choose to keep this fast every Monday throughout Sawan. If you feel a connection and have time, you can do that too. It brings peace and joy when done with devotion.
Final Thoughts:
Sawan Somwar Vrat is not just about skipping meals. It is about tuning into your inner self and letting go of negativity. It can help in connecting with Lord Shiva. Whether you're praying for a life partner or peace in your marriage or simply wishing to be close to Shiva, do this vrat with a clean heart and steady mind. Lord Shiva listens. He always does.
Written by: Anand Sagar Pathak of Astropatri.com. For feedback, write to [e-mail]
Sawan Somwar Vrat 2025 Guide : If you are interested in keeping this vrat, you can follow a step-by-step guide to help you perform it with devotion and clarity.Before you sleep on Sunday night, keep your house, especially the area where you will do the puja, clean. You can gather everything you will need in the morning: The ingredients required for Puja are flowers, belpatra, milk, curd, honey, ghee, sugar, fruits, incense sticks, a diya (lamp), camphor, and a picture or Shivling of Lord Shiva.Try to wake up during the early morning hours. You should ideally wake up around Brahma Muhurta (4–6 AM). After taking a bath, wear clean (light-coloured) clothes. The ideal colour can be white or yellow. You should get ready for the vrat with a peaceful and positive mind.Before starting your puja, sit quietly in front of the Shiva idol or Shivling and take a Sankalp. Sankalp is a heartfelt promise to observe this fast with devotion. You should mentally express your wishes or prayers to Lord Shiva.The most important part of the vrat is offering a Panchamrit Abhishek to Lord Shiva. You can do this either at home or at a nearby temple. Here's how:1. First, pour clean water or Ganga Jal to purify the Shivling.2. Then pour each item of Panchamrit one by one:a) Milkb) Curdc) Honeyd) Gheee) Sugar3. End again with water or Ganga Jal to complete the abhishek.While doing this, keep chanting 'Om Namah Shivaya' or the Maha Mrityunjaya Mantra. Let your mind stay focused and peaceful.Once abhishekam is done, offer belpatra (with three leaves), white flowers, fruits, and incense. You can also offer dhatura, bhang, or sandalwood paste if you have them. You can light the diya and incense sticks and spend a few moments in prayer.Now, read or listen to the Sawan Somwar Vrat Katha. It usually tells the story of a devotee whose faith and devotion pleased Lord Shiva. Hearing this leads to the fulfilment of their wishes. These stories help deepen your understanding and connection to the vrat.After that, you can also recite Shiva Chalisa, Rudrashtakam, or Lingashtakam if time permits.There are three common ways to observe the fast:a) Nirjal Vrat – No food or water all day (only if you're healthy and used to fasting).b) Phalahar Vrat – You can have fruits, water, and milk.c) One-Meal Vrat – Eat only once in the evening. The meal should be satvik (no garlic, onion, or grains).Pick the type that suits your health and capacity. Lord Shiva is not strict. He values your intent and devotion more than rituals.In the evening, before breaking your fast, you should perform a small puja again. Light a lamp (diya), offer flowers or belpatra, and sing a short Shiv Aarti (like "Om Jai Shiv Omkara").If you're following the one-meal vrat, you can eat after the puja. If you are doing a full-day fast, you may break it after moonrise or at night after prayer.Many people choose to keep this fast every Monday throughout Sawan. If you feel a connection and have time, you can do that too. It brings peace and joy when done with devotion.Sawan Somwar Vrat is not just about skipping meals. It is about tuning into your inner self and letting go of negativity. It can help in connecting with Lord Shiva. Whether you're praying for a life partner or peace in your marriage or simply wishing to be close to Shiva, do this vrat with a clean heart and steady mind. Lord Shiva listens. He always does.Written by: Anand Sagar Pathak of Astropatri.com. For feedback, write to [e-mail]
Disclaimer Statement: This content is authored by a 3rd party. The views expressed here are that of the respective authors/ entities and do not represent the views of Economic Times (ET). ET does not guarantee, vouch for or endorse any of its contents nor is responsible for them in any manner whatsoever. Please take all steps necessary to ascertain that any information and content provided is correct, updated, and verified. ET hereby disclaims any and all warranties, express or implied, relating to the report and any content therein.