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Man who survived a stroke in his 40s says it was caused by a 'seemingly harmless' turn of the head: 'Awareness is survival'

Man who survived a stroke in his 40s says it was caused by a 'seemingly harmless' turn of the head: 'Awareness is survival'

Yahoo11-06-2025

Carmi Levy was enjoying a bike ride on a sunny day in 2013 when a seemingly harmless turn of the neck caused a tear in his artery. Later that evening, he became paralyzed on one side and unable to speak clearly. Levy's wife — recognizing he was having a stroke — had their kids call 9-1-1 immediately.
'I probably wouldn't be here today if my wife hadn't known what was happening right when I collapsed,' Levy says. 'She knew about FAST from her training as a teacher, and she routinely discussed it at home so we were prepared if we suspected a stroke.'
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle.
This article was originally published in 2024.
Many people aren't as lucky as Levy whose wife knew the critical importance of calling for medical help without delay. In the months after his stroke, he had many conversations with stroke survivors who had brushed off their symptoms and refused offers of medical assistance. Fears of long wait times at the ER even led one victim to ignore their partner's pleas to call 9-1-1.
'You should never fear a wasted trip to the hospital,' says Levy. 'It's better to be safe now than sorry later. With something as irreversible as a stroke, you don't want to take that risk.'
June is Stroke Awareness Month in Canada. Stroke is a leading cause of adult disability in Canada, with one stroke occurring roughly every five minutes. According to the Heart & Stroke Foundation, approximately one million Canadians are living with stroke, with 108,000 strokes occurring each year. Knowing the signs of stroke can help increase your chances of a better recovery and even save your or someone else's life.
Heart & Stroke launched its FAST campaign in 2014 to provide people with a simple tool for recognizing the most common signs of stroke:
Face – is it drooping?
Arms – can you raise both?
Speech – Is it slurred or jumbled?
Time to call 9-1-1 right away.
Since the introduction of FAST 10 years ago, awareness has greatly increased, with a 2024 showing the number of Canadians who can name at least two FAST signs of stroke has doubled. However, new data reveals that only seven out of 10 Canadians know what a stroke can look like.
According to Katie White, director of health systems at Heart & Stroke, reducing the time between the onset of stroke and arrival at a hospital can mean the difference between life and death, and also lower the chance of a lifelong disability.
'Anyone witnessing or experiencing the signs of stroke should call 9-1-1 or local emergency medical services (EMS) right away,' White tells Yahoo Canada. 'Lifesaving treatment begins the second you make that call."
While awareness of FAST has increased, there are still gaps, with Heart and Stroke's poll showing disparities depending on gender, age, place of birth and race or ethnicity.
"Many ethnically diverse communities are less likely to be familiar with the FAST signs of stroke," says White. 'We don't know for sure why these differences exist, but we're exploring targeted strategies to address these inequities.' This includes translating FAST materials into multiple languages and developing toolkits specifically for First Nations communities.
The poll also showed that older Canadians are more familiar with the signs of stroke and more likely to take action, perhaps due to the belief that only older adults can be affected by stroke.
As a stroke survivor in his 40s, Levy is no stranger to this misconception.
'At least one member of my medical team said she was surprised to see someone so young and healthy present as a stroke victim,' he says. 'There were a lot of raised eyebrows and a lot of discussion around the root cause of my stroke, because of my age.'
White says that with three out of 10 Canadians unable to recognize the most common signs of stroke, there's still a lot of work to do. 'There are still not enough Canadians who recognize the signs and know to call 9-1-1 right away if they witness or experience them,' she says.
Awareness is survivalCarmi Levy
Levy's experience underscores the importance of stroke awareness for everyone, regardless of age or health status.
"I never had 'stroke' on my bingo card before it happened to me," he reflects. "I realize how easily things could have gone the other way if I hadn't been surrounded by a family that knew what to look for – and what to do when they saw it.'
'If so much as one person hears my story, learns, and acts, then that's everything to me,' he adds. 'Awareness is survival.'

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Are hot dogs really that bad for you? These are the worst ones for your health — and the best for your summer BBQ
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Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle. "Most Canadians, particularly children, adolescents and males continue to consume too much sodium," the study warns, explaining high blood pressure is a risk factor for heart disease and stroke. The same study also shares 72 per cent of children aged four to 13, and an eye-popping 90 per cent of men over age 14, consume sodium to potentially health-affecting excess. The study states approximately 25 per cent of Canadians over age 20 have been diagnosed with high blood pressure, but adds the actual number is likely much higher given the condition presents no symptoms and develops slowly. If that's not enough to have you put down the salt shaker, how about this: Heart disease and stroke are, respectively, the second and third leading causes of death in Canada after cancer. 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Butterball Turkey Franks Calories: 110 Sodium: 260 mg, 20% DV Fat: 7 g (includes 2 g saturated, 0.1 g trans), 9% DV Zabiha Halal Original Chicken Wieners Calories: 80 Sodium 270 mg, 12% DV Fat: 6 g (includes 1.5 g saturated), 8% DV Maple Lodge Farms Original Chicken Wieners Calories: 80 Sodium: 300 mg, 13% DV Fat: 6 g (includes 2 g saturated), 9% DV Mina Halal Chicken Wieners Calories: 60 Sodium: 350 mg, 15% DV Fat: 4 g (includes 1 g saturated), 6% DV No Name Chicken Hot Dogs Calories: 70 Sodium: 310 mg, 13% Fat: 5 g (includes 1.5 g saturated), 7% DV Great Value Chicken Wieners Calories: 80 Sodium: 310 mg, 13% Fat: 6 g (includes 1.5 g saturated), 8% DV No longer the afterthought at the cookout, vegetarians have more options than ever when hitting the grill. 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Black Canadians have highest avoidable hospitalization rates: StatCan data
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Hamilton Spectator

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Black Canadians have highest avoidable hospitalization rates: StatCan data

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Are hot dogs really that bad for you? These are the worst ones for your health — and the best for your summer BBQ
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Yahoo

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From dinner on the deck to campfire feasts, hot dogs are a staple food of summer. And while there are some great debates we'll abstain from (mustard versus ketchup, toasted buns versus untoasted), one unequivocal fact about this warm-weather winner is that it can be a hidden source of sodium. A small amount of sodium is a necessary part of a balanced diet, as the mineral regulates blood pressure, keeps fluids in balance and helps both muscle and nerve functioning. However, too much is a serious health concern: In a 2017 report, Health Canada states the "average daily sodium intake of Canadians is currently estimated at 2,760 mg, which is higher than the established goal of 2,300 mg per day," going a long way to explaining the prevalence of high blood pressure in the country. This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle. "Most Canadians, particularly children, adolescents and males continue to consume too much sodium," the study warns, explaining high blood pressure is a risk factor for heart disease and stroke. The same study also shares 72 per cent of children aged four to 13, and an eye-popping 90 per cent of men over age 14, consume sodium to potentially health-affecting excess. The study states approximately 25 per cent of Canadians over age 20 have been diagnosed with high blood pressure, but adds the actual number is likely much higher given the condition presents no symptoms and develops slowly. If that's not enough to have you put down the salt shaker, how about this: Heart disease and stroke are, respectively, the second and third leading causes of death in Canada after cancer. Much of the excess sodium in Canadian diets comes from bakery goods and prepared meats, making that hot dog you were thinking about having for dinner a potentially high source of the mineral. So, when it comes to sodium levels, who's the top dog? We checked the nutritional values found on several common grocery store varieties to find out. A mix of pork with chicken or beef, these are the originals that your mind's eye summons when you think "hot dog." Maple Leaf Natural Top Dogs Calories: 100 Sodium: 330 mg, 14% DV Fat: 8 g (includes 3 g saturated), 11% DV No Name Original Hot Dogs Calories: 90 Sodium: 390 mg, 17% DV Fat: 6 g (includes 2 g saturated), 8% DV Schneiders Red Hots Original Weiners Calories: 100 Sodium: 360 mg, 16% DV Fat: 8 g (includes 3 g saturated, 0.1 g trans), 11% DV Larsen Classic Wieners Calories: 110 Sodium: 340 mg, 14% Fat: 9 g (includes 3 g saturated), 14% DV All-beef dogs are a winner at many a barbecue — and when it comes to sodium, they clock in slightly better than one might expect. Schneiders All-Beef Wieners Calories: 90 Sodium: 340 mg, 15% DV Fat: 7 g (includes 3.5 g saturated and 0.3 g trans), 9% DV No Name All-Beef Wieners Calories: 110 Sodium: 410 mg, 18% DV Fat: 8 g (includes 3.5 g saturated and 0.4 g trans), 11% DV Great Value All-Beef Wieners Calories: 100 Sodium: 300 mg, 13% DV Fat: 8 g (includes 3.5 g saturated and 0.3 g trans), 11% DV A change of pace that'll keep al fresco fun feeling fresh all season long, poultry-based dogs are some other barbecue favourites. Butterball Turkey Franks Calories: 110 Sodium: 260 mg, 20% DV Fat: 7 g (includes 2 g saturated, 0.1 g trans), 9% DV Zabiha Halal Original Chicken Wieners Calories: 80 Sodium 270 mg, 12% DV Fat: 6 g (includes 1.5 g saturated), 8% DV Maple Lodge Farms Original Chicken Wieners Calories: 80 Sodium: 300 mg, 13% DV Fat: 6 g (includes 2 g saturated), 9% DV Mina Halal Chicken Wieners Calories: 60 Sodium: 350 mg, 15% DV Fat: 4 g (includes 1 g saturated), 6% DV No Name Chicken Hot Dogs Calories: 70 Sodium: 310 mg, 13% Fat: 5 g (includes 1.5 g saturated), 7% DV Great Value Chicken Wieners Calories: 80 Sodium: 310 mg, 13% Fat: 6 g (includes 1.5 g saturated), 8% DV No longer the afterthought at the cookout, vegetarians have more options than ever when hitting the grill. Lightlife Plant-Based Hot Dogs Calories: 60 Sodium: 350 mg, 15% DV Fat: 2 g, 3% DV Yves Tofu Dogs Calories: 60 Sodium: 250 mg, 10% DV Fat: 1.5 g (includes 0.2 g saturated), 2% DV Yves Veggie Dogs Calories: 60 Sodium: 290 mg, 12% Fat: 1 g, 2% DV As stated in the Health Canada study, bakery goods are a surprising minefield when it comes to watching sodium intake. A single hot dog bun from Wonder Bread delivers between seven and nine per cent of your daily sodium allowance, depending on if you reach for the taller "topslice" style or a more classic option. President's Choice has all-butter brioche buns that deliver 230 mg, or 10 per cent, of your daily sodium needs, while D'Italiano brand's brioche-style offering hits 13 per cent of your daily sodium allowance. Classic hot dog buns from Dempster's and Compliments both clock in at seven per cent, while sausage buns from Villaggio have 13 per cent of your recommended daily sodium intake each. Even though it tastes sweet, ketchup can pack a sodium punch with roughly 50 grams (or about four tablespoons' worth), delivering 18.5 per cent of your daily sodium needs. Mustard and relish aren't off the hook, either: According to the USDA, the average yellow mustard has 23.5 per cent of your daily sodium in a comparable amount, while your average sweet relish hovers around 16.5 per cent of your sodium needs for about four tablespoons. It seems hot dogs can be a lower-sodium option than burgers. Still, it's worth keeping an eye out while building your dream 'dog if sodium is a concern for you, as a hot dog on a bun with toppings could easily clear a quarter of your daily sodium allowance (and that's without chips on the side). Tofu dogs will be the lowest-sodium option, but an all-butter brioche bun won't make it feel too austere. Skimping on condiments can keep things in check as well. Now, if only deciding if a hot dog is a sandwich were as straightforward an endeavour!

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