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Virus Traces Discovered in The Brain Lining of People With Schizophrenia

Virus Traces Discovered in The Brain Lining of People With Schizophrenia

Yahoo16 hours ago
The hepatitis C virus (HCV) may play a role in mental health disorders such as schizophrenia, bipolar disorder, and major depression, according to a new study.
Experts have long noted links between these psychiatric disorders and certain viral infections, but direct evidence of the viruses inside human brains is lacking.
In the brain's protective lining, however, the new study found traces of 13 different viral species. HCV showed a significant association with both schizophrenia and bipolar disorder, compared to healthy controls.
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The study, led by researchers at Johns Hopkins University, analyzed postmortem brain samples from patients diagnosed with schizophrenia, bipolar disorder, and major depression, as well as unaffected subjects to serve as controls.
They focused on the choroid plexus, a network of capillaries and connective tissue that controls production of cerebrospinal fluid. This stuff surrounds the brain and spinal cord to cushion against impact, helps remove metabolic waste from the brain, and regulates the exchange of incoming and outgoing molecules.
The choroid plexus is known to be a target for viruses, and since previous studies have found so few viral traces in the brain itself, the authors of the new study deemed this structure a good place for a closer look.
They acquired samples from the Stanley Medical Research Institute collection, a repository of brain tissue to study people with mental health disorders.
To hunt for hidden viruses, the researchers conducted sequencing with the Twist Comprehensive Viral Research Panel, which can help identify more than 3,000 different viruses in human samples.
This revealed an array of viral sequences in the choroid plexus, especially in samples from patients who had schizophrenia or bipolar disorder.
While those samples were more likely to contain viruses in general, HCV was the only viral species with a statistically significant link, the study found.
Thus, the researchers chose it "to characterize the association between psychiatric disorders and viruses," they write.
In a second phase of the study, the authors zoomed out from individual brain samples to analyze TriNetX, a vast database of health records from 285 million patients.
Using these records, they found HCV in 3.5 percent of patients with schizophrenia and 3.9 percent of those with bipolar disorder.
That's nearly twice the prevalence of HCV in patients with major depression (1.8 percent), the researchers note, and seven times the prevalence in the control population (0.5 percent).
The new study found evidence of viruses only in the brain lining, despite also inspecting samples of the hippocampus – a brain region involved with learning, memory, and emotion, among other roles.
The hippocampus was reliably clean, even if the lining wasn't. It appears the protective layer was effectively doing its job of keeping pathogens out of the brain.
Yet patients with HCV in the lining did show altered gene expression in the hippocampus, hinting at how a virus might still wield influence from the brain's margins.
More research is still needed to clarify the associations between viruses and psychiatric disorders, and to explore possible mechanisms that could let pathogens pull strings from the periphery.
Even if HCV can contribute to these conditions, that wouldn't mean it's the only factor. The new findings don't suggest everyone with schizophrenia or bipolar disorder has HCV, the authors point out.
They do, however, offer hope for novel tactics against devastating psychiatric disorders, says Sarven Sabunciyan, a neuroscientist at Johns Hopkins.
"Our findings show that it's possible that some people may be having psychiatric symptoms because they have an infection, and since the hepatitis C infection is treatable, it might be possible for this patient subset to be treated with antiviral drugs and not have to deal with psychiatric symptoms," Sabunciyan says.
The study was published in Translational Psychiatry.
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Camping 101: How to Stay Cool While Sleeping Outside This Summer
Camping 101: How to Stay Cool While Sleeping Outside This Summer

CNET

time30 minutes ago

  • CNET

Camping 101: How to Stay Cool While Sleeping Outside This Summer

We're in the heart of summer camping season. Whether you're tent camping, glamping or backpacking, spending time outdoors and sleeping under the stars is a fantastic way to decompress and escape the hustle and bustle of daily life. Spending time outside has countless physical and mental health benefits. It can lower cortisol levels and stimulate the release of serotonin, often called the "feel-good" neurotransmitter. This helps to regulate mood and enhance your overall sense of well-being. It can also improve sleep quality by resetting your circadian rhythm to align with the natural rising and setting of the sun. One downside to summer camping is the heat. Dr. Michael Gradisar, head of sleep science at Sleep Cycle, explains, 'Overheating during the night disrupts sleep, in the form of more frequent awakenings, night sweats and reduced sleep quality. For those already prone to rumination or insomnia, high nighttime temperatures act as an added stressor, making it even more likely you'll wake and struggle to drift off again. The result? Fragmented sleep and groggy warm mornings.' The good news is that there are ways to stay comfortable while camping this summer. Here are ten simple tips for keeping cool while sleeping outside. How to stay cool while camping 1. Mesh is best When camping in hot and humid conditions, choose a lightweight and breathable tent with plenty of mesh material and ventilation panels. Tents with a mesh canopy are ideal because they allow for adequate airflow and prevent heat from building up inside. If you're sharing the tent with a partner, children or pets, make sure there is sufficient space for everyone. Feeling sweaty and cramped all night is a surefire way to damper your camping experience. My two-person tent is made almost entirely of mesh, which is great for those warm summer nights outside. Aly Lopez/CNET 2. Shoo, rainfly Choosing whether to use the rainfly can significantly impact your comfort while camping. I've made the mistake of leaving it off when I shouldn't have on multiple occasions, waking up with chattering teeth to unexpected rain and snow. I've also kept the rainfly on during warm nights, leading to restless slumber in a much-too-stuffy tent. If there's no precipitation in the forecast, it's best to leave the rainfly off while sleeping on those hot summer nights. The extra airflow not only helps prevent overheating, but you'll also have a great view of the night sky above. 3. Tent location and angle Where and when you pitch your tent are crucial components for a comfortable camping experience. First, prioritize a campsite that offers plenty of shade. This will help keep you cooler and prevent your tent from accumulating heat. Consider keeping your tent disassembled during the day and reassembling it after the sun has gone down -- that way, there's less opportunity for it to heat the tent. For optimal ventilation, angle your tent so the door faces the breeze. Open all the vents and mesh windows, but ensure the door stays zipped to keep bugs out. If you want or need to use your rainfly, try one that extends past your tent door to create a small awning or shaded area in the front, which can help keep the interior cooler during the day. An awning can provide some extra shade and keep the inside of your tent cooler. Shepard/Getty Images It's best practice to go to bed and wake up with the sun while camping, as your tent will warm up quickly as soon as the sun rises. If you're trying to sleep in because you went to bed too late, you may find yourself uncomfortably tossing and turning in a stuffy tent all morning. Read more: 8 Hobbies to Boost Your Mental Wellness This Summer 4. Reflect the sun If you can't keep your tent out of direct sunlight, consider covering it with a reflective sunshade or tarp. Be mindful of the sun's movement throughout the day and adjust the tarp as needed for optimal protection. Leave space between the sunshade and your tent to prevent hot air and condensation from getting trapped. I also recommend placing a groundsheet or tarp underneath your tent. It will add an extra layer of protection between you and the hard ground and safeguard against potential rainfall. A tarp can also extend the lifespan of your tent by protecting its floor from tears and rips. 5. Use a portable fan Running a fan in your tent at night can help circulate the air and create a cool breeze, allowing you to sleep more comfortably. Portable fans come in various shapes and sizes, offering adjustable speeds and customizable airflow settings to fit your preferences. Fans designed for tent camping are typically lightweight, battery-operated (some are rechargeable) and may have hooks or clips for convenient attachment inside your tent. You'll want to consider the battery's run-time and how often you'd need to charge your fan if you're camping for multiple nights without electricity access. When setting up the fan in your tent, position it above your sleeping area rather than on the ground to avoid obstructions caused by people or gear. If your tent has vents, align the fan to draw cool air in or push warm air out through these openings. One portable option is the Coghlan's Camping Fan, which features three fan speeds, a hook for hanging and a built-in light. If you want something more powerful, check out the Shark FlexBreeze Fan, chosen by CNET editors as one of the best outdoor tech products of 2025. Air conditioning units, such as the EcoFlow Wave portable AC unit, are also available if you want to indulge a bit and your campsite situation allows for it. If you're looking for a fan to cool you down as you move around during the day, consider a wearable neck fan, which allows you to stay hands-free while enjoying a refreshing breeze. Read more: Survive the Summer Heat Wave With These Must-Have Cooling Products 6. Ditch the tent Hammocks generally sleep cooler than tents. They don't have as much insulation, and the open space between you and the ground offers more airflow and heat loss. Dillon Lopez/CNET If your camping environment is safe and the weather is clear, you might consider skipping the tent and using a hammock or trying cowboy camping instead. Cowboy camping means sleeping on the ground with a mattress pad and sleeping bag (without a tent for shelter). As always, be mindful of potential wildlife hazards and securely store any food and attractants to avoid drawing local wildlife to your campsite. 7. Skip the sleeping bag Most sleeping bags are designed to provide insulation and warmth. Unless you have a breathable warm-weather sleeping bag, you might want to ditch it altogether. Instead, pack a lightweight sheet made of moisture-wicking materials such as linen, bamboo or cotton. Check out our list of the best cooling sheets for hot sleepers in 2025, tested and approved by CNET experts. You can also stick your feet out from the sheet as you sleep, which will help regulate your core body temperature. 'As the body prepares for sleep, it naturally releases heat, especially from the hands, feet and face. This cooling coincides with increased sleepiness. But when your environment is too warm, your body can't shed heat effectively, making it harder to fall and stay asleep,' says Gradisar. 8. Stay hydrated Though it seems obvious, I cannot emphasize this enough: stay hydrated. The risk of dehydration increases as you move and sweat throughout the day, which can lead to serious issues like dizziness, fatigue and reduced cognitive functioning if you're not drinking enough water. Engaging in activities during your camping trip, such as hiking, swimming, biking or even playing outdoor games, can be physically demanding, making it even more important to stay hydrated. The general rule of thumb is to bring two gallons of water per person for each day of camping. This estimate includes the water you'll need for drinking, cooking and cleaning. Before you head out on your trip, check if the campground has a potable water system where you can refill. If you're hiking and camping in the backcountry, locate your water sources along the way, such as lakes, rivers and streams. Water is remarkably heavy -- bring a filtered water bottle or Lifestraw so you can refill and stay hydrated on the go without having to carry excess water weight. I highly recommend the Grayl GeoPress Purifier Water Bottle, which filters quickly and efficiently. If you have the capacity, pack more water and ice than you think you'll need -- especially at higher elevations, where dehydration can occur quickly. If you plan to consume alcohol, be sure to drink plenty of water to help offset its diuretic effects. Additionally, keep in mind that alcohol can affect your sleep quality. 'Even moderate alcohol intake exacerbates the likelihood of waking from sleep,' explains Gradisar. Read more: Best Filtered Water Bottles of 2025 As a salty gal, I love the citrus salt flavor of the LMNT Electrolyte Drink Mix. Aly Lopez/CNET It also doesn't hurt to bring some electrolyte powder. Electrolyte packets can help you stay hydrated by replenishing the essential minerals you need to function properly. My personal favorite and one of CNET's best electrolyte powders of 2025 is LMNT. 9. Rinse off before bed If your campsite offers showers, rinse off before bed. Showering can help lower your core body temperature, which signals to your brain that it's time for sleep. If there are no showers, consider dipping in a natural body of water nearby, wiping down with potable water or using wet wipes or cooling towels. 10. Protect yourself during the day To help stay cool while you sleep at night, focus on keeping your body comfortable throughout the day. Wear airy, breathable, moisture-wicking, light-colored clothing to protect your skin from the sun's intense rays. Wear a hat and sunglasses to shield your scalp, face and eyes. Finally, remember to apply sunscreen multiple times a day. The last thing you want is to add the discomfort of a sunburn on top of an already hot and stuffy tent situation. I've been bringing the Badger Daily Mineral Sunscreen on my recent camping trips, which is one of our top-rated sunscreens by CNET editors. Aly Lopez/CNET Other gear to bring camping this summer How you camp and what you bring is entirely up to you -- you can go super minimal or pack the car to the brim as if preparing for the apocalypse. Regardless of your setup, your trip will be significantly improved if everyone stays safe and comfortable with the right gear and equipment. Here are a few other camping products I use and recommend having on hand. Bear canister: If you live in bear country or are planning to enter bear territory, a bear canister is a must (unless your campsite provides bear boxes). For guidance on selecting the right one, check out this fun and informative article by Outdoor Life that evaluates the best bear canisters tested by actual grizzly bears. Bear canisters can also help prevent smaller animals, like chipmunks, pikas and marmots, from getting into your bag and accessing your food. Handheld GPS and/or satellite communicator: If you're heading into the backcountry, consider investing in a handheld GPS or satellite communicator. These devices offer accurate navigation in remote areas and can help you safely trek through unfamiliar terrain. In an emergency, a satellite communicator allows you to send distress signals and communicate with rescue services. These tools provide an added layer of security and peace of mind during your adventure, enabling you to stay connected while exploring and enjoying the remote beauty of the wilderness. If you have an iPhone 14 or later, you can also use Emergency SOS via satellite to contact emergency services in remote areas without cell service. I had to use this feature recently on a hike and was impressed by how well it worked. Portable power bank: It's fun to go off-grid and disconnect from the 'real world' while camping, but being vigilant and aware of your surroundings is important. I've found myself in multiple situations where it would have been highly beneficial -- and even potentially life-saving -- if my phone battery hadn't been dead. While I still put my phone on airplane mode to focus on living in the moment during camping and backpacking trips, I now also make a point to keep at least one person in the group's phone charged in case of emergencies. Read more: Best Power Banks for iPhones in 2025 Insect repellent: Avoid setting up camp near stagnant water, as it increases humidity and attracts unwanted insects such as mosquitoes. There's nothing worse than being too hot and getting eaten alive by bugs. I like the EPA-registered Natrapel Insect Repellent for keeping mosquitoes, ticks and other insects away.

The science of redesigning your personality
The science of redesigning your personality

CBS News

time31 minutes ago

  • CBS News

The science of redesigning your personality

For years, Olga Khazan, a Virginia-based staff writer at The Atlantic, knew she had a big problem: she hated much of her own personality. "I was constantly worried about everything," she said. "Just never living in the moment. And I didn't really like doing anything fun with other people. Just wasn't my thing." How might she function at a party? "I would kind of stand off to myself, and honestly, sometimes just, like, read articles on my phone or just basically not engage," she laughed. Not surprisingly, a lot of folks didn't want to engage with Khazan, either. "One person called me a pressure addict, that I was sort of obsessed with working, and just doing as much work as possible, and never taking a minute to appreciate life," she said. "One person told me that she was kind of afraid of me when we worked together." Predictably, when she took a personality test four years ago, she was off the charts – way off – in neuroticism, or negative emotions … not that she hadn't tried to find help: "This whole time I'd been in therapy," Khazan said. "I had taken different medications. I did yoga. And I did all the self-care things. Nothing was truly working." Frustrated, Khazan set out to do something much more radical: She vowed to redesign her whole personality. "I decided to spend a year trying to change my personality traits," she laughed. Professor Shannon Sauer-Zavala described one's personality as "your characteristic way of thinking, feeling, and behaving. It's how you think about your behavior and how you act." I asked, "I always assumed that once you had reached a certain age, your personality was your personality?" "That really is, I think, the prevailing way to think about personality, but it doesn't line up with our science," Sauer-Zavala replied. Personality science is her specialty, and her research at the University of Kentucky could be a game-changer for how we approach mental health issues. She says data tells us it is possible to scientifically change your personality, and that, with the right intervention, introverts can become extroverts … sloppy people can get neater … slackers can gain ambition … and anxious people can learn to be calm. "In my almost 20 years of treating people with anxiety disorders, I've seen dramatic changes in 12, 16, 20 weeks," Sauer-Zavala said. Step one is a baseline personality test, which asks questions such as: "I sometimes manipulate people into doing what I want." The next step is forcing yourself to act the opposite of how you normally would. If you're shy, make conversations. If you're messy, make the bed. Sauer-Zavala said, "When we make intentional changes to our thinking, our feeling, and our behaviors, and we maintain those changes over time, then we're essentially shifting our personality. We're changing the way we're gonna fill out those bubbles on the personality questionnaire." "So, you consciously adopt the behavior of the personality that you think you want?" I asked. "You make it sound easy." "It's not easy," Sauer-Zavala replied. "The principles are simple, but the execution is difficult." It wasn't easy for Olga Khazan, the lifelong introvert. Among other strategies to tackle her social anxiety, she enrolled in an improv class with total strangers … something completely outside her comfort zone. "I was very, very scared," she said. "Probably for the first three or four months that I did it, my heart was really beating in my chest, and I was deeply uncomfortable." What about it scared her? "I didn't like looking silly!" she laughed. Murphy McHugh, who was Khazan's improv teacher, said, "For me, doing improv was a life-changing thing. I opened up socially. I became a better listener, a better collaborator." He said as Khazan continued coming to class, he noticed changes in her: "Relaxing, a little bit less of the cross-armed body language. You see someone relaxed, you see their shoulders drop. You see them laughing, and coming into scenes with an idea." Along with improv, Khazan meditated, went sailing, took conversation classes, and kept a journal, as she describes in a new book, "Me, But Better: The Science and Promise of Personality Change." "Journaling kind of helps you focus on some of the more positive elements of your life that, if you're very neurotic, you tend to kind of gloss over or forget," she said. I asked, "Is this a case of fake it 'til you make it?" "Yeah, it is fake it 'til you make it," Khazan said. "Because if you think about it, anything is gonna feel fake if it feels new, right? Anything that you're not accustomed to doing is gonna feel really unnatural. But the only way to make it natural is to do it over and over and over again" "And just incorporate it in who you are?" "Exactly." Today, Khazan is happily married, with a 14-month-old baby. As for that personality she once so disliked, she said, "I feel like I am a different person today than I was three years ago. I think I genuinely have a different way of living my life, and approaching problems, than I did before." So, what advice does Shannon Sauer-Zavala have for everyone watching with completely unsatisfactory personalities? "Not to get stuck in a personality-type box," she said. "Think about the life that you want to have, and then know that you can intentionally develop the traits that will facilitate that journey for you." READ AN EXCERPT: "Me, But Better: The Science and Promise of Personality Change" For more info: Story produced by Amiel Weisfogel. Editor: Ed Givnish. See also:

Smile Train Launches World Cleft Awareness Day to Unite Global Cleft Community
Smile Train Launches World Cleft Awareness Day to Unite Global Cleft Community

Associated Press

time31 minutes ago

  • Associated Press

Smile Train Launches World Cleft Awareness Day to Unite Global Cleft Community

Today, Sunday, July 20, 2025, Marks the Inaugural Observance NEW YORK, July 20, 2025 /PRNewswire/ -- Smile Train, the world's largest cleft-focused organization, announces the launch of World Cleft Awareness Day, the first officially recognized global day on the calendar dedicated to raising awareness about cleft lips and palates. The inaugural observance is taking place today, Sunday, July 20, 2025, aligning with National Cleft and Craniofacial Awareness and Prevention Month. World Cleft Awareness Day shines a spotlight on the entire cleft journey—from diagnosis at birth or before, through surgeries, speech therapy, orthodontia and dental care, emotional support and beyond. The goal is to increase understanding, reduce stigma, foster inclusion and amplify the voices of the millions of people around the world affected by clefts. 'World Cleft Awareness Day is about more than raising awareness—it's about celebrating the strength and resilience of the global cleft community,' said Susannah Schaefer, President & CEO of Smile Train. 'By founding and leading this observance, Smile Train is creating space for cleft-affected individuals and their families to be seen, heard and supported.' Worldwide, approximately 1 in 700 babies is born with a cleft lip and/or palate. While clefts are common and treatable, access to the years of comprehensive care required—from surgery to emotional and social support—remains out of reach for many. 'People often think of clefts as a single surgery, when in reality, the journey can last decades,' said Iva Ballou, Manager, Community Development for Smile Train. 'Being cleft affected, I've undergone numerous surgeries connected to my condition. World Cleft Awareness Day is an opportunity to educate the public and advocate for equal access to care for everyone, everywhere.' Smile Train will mark the day this year by launching a global awareness campaign that includes sharing powerful stories, engaging media, leading social media activations, and encouraging individuals, communities, and organizations to participate. In support of these efforts, Smile Train will provide a free World Cleft Awareness Day toolkit with logos, messaging and social media assets to help partners and supporters amplify the message. While Smile Train is leading this initiative, World Cleft Awareness Day is a shared platform. Medical professionals, nonprofits, corporate partners, influencers and—most importantly—patients and their families are encouraged to become involved. 'Our vision is for World Cleft Awareness Day to grow into a widely observed annual event that inspires action, kindness and connection around the globe,' said Troy Reinhart, Smile Train's Senior Vice President of Philanthropy and Ambassador Development. 'Together, we can break down barriers and build a future where no one is held back because of a cleft.' To learn more about World Cleft Awareness Day, Smile Train's initiatives and the lives of cleft-affected children, visit About Smile Train: Smile Train empowers local medical professionals with training, funding, and resources to provide free cleft surgery and comprehensive cleft care to children globally. We advance a sustainable solution and scalable global health model for cleft treatment, drastically improving children's lives, including their ability to eat, breathe, speak, and ultimately thrive. To learn more about how Smile Train's sustainable approach means donations have both an immediate and long-term impact, please visit Media Contact: Nicole Bell | Public Relations [email protected] | (646) 829-0996 View original content to download multimedia: SOURCE Smile Train

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