
Water purifier under ₹10000 in July 2025: Top 10 reliable and affordable options for safe drinking water at home
best overall Livpure GLO PRO++ RO+UV+UF | Water Purifier for Home - 7 L Storage | Free Standard Installation | Suitable for Borewell, Tanker, Municipal Water | Black View Details Livpure Glo Star Copper Water Purifier | Free Standard Installation | 8 Stage Advanced Purification | RO+UV+UF Copper | Mineraliser | In Tank UV Sterilisation | 7L Storage Capacity | Black View Details
Max discount AQUA D PURE Copper + Alkaline RO Water Purifier 12L RO+UV+UF Copper+Bio-Alkaline +TDS Control+UV Purified Water with Goodness of RO Water Purifier, Black View Details Havells AQUAS Water Purifier (White and Blue), RO+UF, Copper+Zinc+Minerals, 5 stage Purification, 7L Tank, Suitable for Borewell, Tanker & Municipal Water View Details Aquaguard Sure Delight NXT RO+UV Water Purifier | Free Service Plan worth ₹2000 | India's #1 Water Purifier | Suitable for Borewell, Tanker & Municipal Water | 30x Impurity Removal vs Local Purifiers View Details
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We have put together a list of some of the best options available on Amazon under this category - water purifiers under ₹ 10000. Check them out here and if you like any, add one to your cart straightaway.
The Livpure GLO PRO++ water purifier offers triple-layer protection with RO, UV, and UF technologies, ensuring safe drinking water from any source. Its standout feature is its wide compatibility with borewell, tanker, and municipal water. The 7-litre storage tank supports uninterrupted access, while the sleek black design fits modern kitchens. With free standard installation and user-friendly operation, it's a reliable choice for monsoon safety and year-round water purification.
Special feature
RO+UV+UF multi-stage purification
Product dimensions
32 x 27.5 x 49.5 cm
Installation type
Wall-mounted
Suitable for all water sources
Triple-layer purification ensures safety
No hot water function
Storage may be small for big families
Customers like the fast purification, stylish look, and clean taste. Most appreciate the easy installation and multi-source compatibility.
Triple purification, compact design, and broad source compatibility make it perfect for health-conscious households, especially during monsoon.
The Livpure Glo Star Copper water purifier combines 8-stage advanced purification with the health benefits of copper-enriched water. Its key feature is RO+UV+UF technology with in-tank UV sterilisation, ensuring clean, safe water at all times. A built-in mineraliser adds essential minerals, enhancing taste and nutrition. With a 7-litre storage tank and free standard installation, this sleek black purifier suits homes needing reliable protection against water contamination, especially during monsoon months.
Model name
Glo Star Copper
Special feature
RO+UV+UF with Copper and UV sterilisation
Product dimensions
32 x 27.5 x 49.5 cm
Installation type
Wall-mounted
Copper and mineral enrichment
In-tank UV sterilisation for added safety
No display panel
Not ideal for very large families
Users praise the water taste, copper health benefits, and quiet operation. Many note its value for money and modern design.
Offers copper benefits, multi-layer purification, and enhanced water safety—perfect for health-focused families during the rainy season.
The AQUA D PURE Copper + Alkaline RO water purifier offers a 12-litre storage capacity with multi-stage purification, including RO, UV, UF, and TDS control. Its standout feature is the addition of copper and bio-alkaline filtration, which enhances water quality and promotes better health. Ideal for large families, this purifier ensures clean, mineral-rich water. The sleek black design and comprehensive purification system make it suitable for diverse water sources.
Model name
Copper + Alkaline RO
Special feature
RO+UV+UF with Copper, Alkaline, TDS Control
Product dimensions
38 x 27 x 50 cm
Installation type
Wall-mounted
12L capacity suits large families
Includes alkaline and copper benefits
May lack brand service network
No digital display
Customers appreciate the large capacity, taste of alkaline water, and smooth functioning. Many highlight the value for money.
Large capacity, health-boosting filtration, and copper-alkaline tech make it perfect for families prioritising safe drinking water.
The Havells AQUAS water purifier combines RO+UF purification with the added benefits of copper, zinc, and essential minerals. Its key feature is 5-stage filtration designed to suit borewell, tanker, and municipal water sources. With a 7-litre storage tank, it ensures uninterrupted clean water for daily use. The purifier's white and blue design adds a modern touch to kitchens while offering safe, mineral-rich drinking water for improved immunity and overall health.
Special feature
RO+UF with Copper, Zinc, and Minerals
Product dimensions
27.3 x 38.2 x 49 cm
Installation type
Wall-mounted
Adds copper and zinc for immunity
Compatible with multiple water sources
No UV sterilisation included
Smaller storage than some models
Customers appreciate the mineral-rich water, compact design, and easy setup. Many say it suits different water types effectively.
Multi-source compatibility, added minerals, and a compact design make it ideal for health-conscious households and daily usage.
The Aquaguard Sure Delight NXT RO+UV water purifier delivers advanced purification, removing up to 30x more impurities than local purifiers. Suitable for borewell, tanker, and municipal water, it ensures safe drinking water from any source. The highlight is the RO+UV technology combined with a free ₹ 2000 service plan. Backed by India's No. 1 water purifier brand, this model is compact, reliable, and ideal for modern households across varying water conditions.
Model name
Sure Delight NXT RO+UV
Special feature
RO+UV with 30x impurity removal
Product dimensions
25 x 31 x 41 cm (approx.)
Installation type
Wall-mounted
Removes high levels of impurities
Free service plan adds great value
No alkaline or copper enhancement
Water storage not specified
Buyers trust the brand's purification quality, praise installation speed, and say the water tastes clean and safe after use.
Proven brand, powerful purification, and all-source compatibility—perfect for Indian homes needing safety and long-term reliability.
The ICEPURE Copper & Alkaline RO water purifier features 7-stage filtration with added copper and alkaline enrichment, ensuring clean, mineral-rich drinking water. Ideal for homes and offices, it includes a free ₹ 1500 installation kit and a 1-year warranty. The purifier enhances taste while supporting immunity, making it perfect for daily use. Its advanced mineral charge technology is the highlight, promoting better hydration and long-term health benefits.
Model name
Icepure Next 7 Gen Water Purifier
Special feature
7-stage filtration with Copper and Mineral Charge
Product dimensions
40 x 25 x 52 cm (approx.)
Installation type
Wall-mounted
7-stage filtration with mineral boost
Free installation kit included
Only 1-year warranty
Brand may be less recognised
Users appreciate the water quality, mineral taste, and value-added kit. Many say it's ideal for small to medium households.
Affordable, health-enhancing filtration with copper and alkaline benefits—ideal for those seeking quality water and easy installation.
The Havells Fab Alkaline Water Purifier features advanced 10-stage purification, combining RO, UV, alkaline, and a revitaliser with copper, zinc, and essential minerals. Its standout feature is the inclusion of free unlimited service visits for one year, ensuring worry-free maintenance. With a 7-litre tank and compatibility with borewell, tanker, and municipal water, it delivers safe, healthy, and great-tasting water to support overall wellness and immunity in every household.
Special feature
10-stage purification with Alkaline, Copper, Zinc
Product dimensions
27.3 x 38.2 x 49 cm
Installation type
Wall-mounted
Includes free 1-year service visits
Revitalises water with minerals and alkaline
No hot water feature
Slightly premium price range
Customers love the taste, rich mineral content, and after-sales service. Many note improved water quality from all sources.
Comprehensive purification, added health minerals, and free maintenance make it perfect for families seeking complete water safety.
The Aquaguard Sure Delight NXT water purifier offers 6-stage purification with RO, UV, and UF technologies, making it ideal for borewell, tanker, and municipal water. Its key highlight is the free service plan worth ₹ 2000, ensuring hassle-free maintenance. Known as India's No.1 water purifier brand, it ensures safe, great-tasting water. Compact and efficient, it suits most Indian households looking for reliable purification and long-term value during monsoon and beyond.
Model name
Sure Delight NXT
Special feature
RO+UV+UF with 6-stage purification
Product dimensions
25 x 31 x 41 cm (approx.)
Installation type
Wall-mounted
Free service plan included
Suitable for all water sources
No copper or alkaline feature
Smaller tank size
Buyers value the brand trust, easy use, and clean water. Many like the service benefits and purification reliability.
Proven brand, essential multi-stage purification, and free service plan make it a smart, trusted choice for Indian homes.
The Aquaguard Sure Delight NXT UV+UF water purifier is ideal for homes using municipal water with TDS levels below 200 ppm. It features dual-stage UV and UF purification that eliminates bacteria and viruses while retaining essential minerals. Its standout feature is the free service plan worth ₹ 2000, offering added peace of mind. Compact and easy to install, it delivers safe, chemical-free water without the need for a RO system.
Model name
Sure Delight NXT UV+UF
Special feature
UV+UF purification, Free service plan
Product dimensions
25 x 31 x 41 cm (approx.)
Installation type
Wall-mounted
Ideal for low TDS municipal water
Includes free service plan
Not suitable for borewell or tanker water
No RO or mineraliser
Users appreciate its compact design, ease of use, and clean taste. Many found it perfect for treated municipal water supply.
Best suited for municipal water, it offers clean, chemical-free drinking water with added service benefits and easy installation.
The Pureit Wave Prime Mineral RO+MF water purifier offers 6-stage purification with up to 45% water saving, making it an eco-conscious and health-friendly choice. With a 7-litre tank, it suits everyday use and handles borewell, tanker, and municipal water sources efficiently. Its mineral enrichment improves taste, while the sleek black design complements modern kitchens. Its standout feature is high purification efficiency with reduced water wastage—ideal for sustainable living.
Model name
Wave Prime Mineral RO+MF
Special feature
6-stage purification with up to 45% water saving
Product dimensions
35 x 25 x 47 cm (approx.)
Installation type
Wall-mounted
Saves up to 45% water
Suitable for all water sources
No UV sterilisation
Limited advanced mineral features
Buyers love its sleek look, low water wastage, and mineral taste. Many say it performs well with various water types.
Eco-friendly, efficient purification with water saving and mineral enrichment—great for health-conscious, sustainability-focused families.
The best water purifier for home use is one with RO+UV+UF, mineral enrichment, and low water wastage—Havells and Aquaguard offer top-rated models.
RO purifiers are best for high TDS water, removing dissolved salts. UV is ideal for low TDS municipal water, killing germs without altering minerals.
The Livpure GLO PRO++ is among the best RO purifiers under ₹ 10,000, offering RO+UV+UF purification, 7L storage, and suitability for all water sources.
Water purifier under 10000 in July 2025 Material Capacity Purification Method Livpure GLO PRO++ Plastic 7 L RO + UV + UF Livpure Glo Star Copper Plastic 7 L RO + UV + UF + Copper AQUA D PURE Copper + Alkaline Plastic 12 L RO + UV + UF + Alkaline + Copper Havells AQUAS Plastic 7 L RO + UF + Copper + Zinc Aquaguard Sure Delight NXT RO+UV Plastic 6 L RO + UV ICEPURE Copper & Alkaline RO Plastic 10 L RO + Copper + Alkaline Havells Fab Alkaline Plastic 7 L RO + UV + Alkaline + Minerals Aquaguard Sure Delight NXT 6-Stage Plastic 6 L RO + UV + UF Aquaguard Sure Delight NXT UV+UF Plastic 6.2 L UV + UF Pureit Wave Prime Mineral RO+MF Plastic 7 L RO + MF
Water source compatibility: Check if the purifier supports your water source—borewell, tanker, or municipal. RO is ideal for high TDS; UV/UF suits low TDS municipal water.
Purification technology: Prefer models with multi-stage purification like RO+UV+UF or RO+MF. These ensure removal of bacteria, viruses, and dissolved impurities.
Storage capacity: Choose at least a 7-litre tank for small to medium families, ensuring continuous access to purified water.
Maintenance and service: Opt for brands that offer easy filter replacements and good service networks.
Additional features: Mineral enrichment, low water wastage, and compact design add value without exceeding your budget.
Disclaimer: Mint has an affiliate marketing partnership, which means we may get some commission on purchases you make through the retailer sites links provided. These partnerships do not influence our editorial content, which is free from any bias or marketing pitch. We strive to provide accurate and unbiased information to help you make informed decisions. We recommend verifying details with the retailer before making a purchase.

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India Today
2 hours ago
- India Today
How a silver revolution is taking place in Indian gyms
The moment you enter a gym, you're mostly greeted by loud, thumping music. The mecca of movement is always abuzz with commotion. While some are busy clicking mirror selfies to announce their gym attendance on social media, others are sweating it out on the treadmills, with many struggling to lift weights. The oohs and aahs of pushing the body for just one more rep echo throughout. So do the clangs of iron as barbells and dumbbells are finally released after a strenuous bulked-up men further chiselling their frames, women striving to be in their best shape, or young teens working on their physique metamorphosis, gyms, over the years, have become more inclusive. It is obviously no longer a workout arena for young men. Women are now equally serious about their fitness game. And it is no more limited to the so-called fat-melting cardio sessions.A new set of fitness enthusiasts is finally hitting Indian gyms: people in their 50s and 60s. View this post on Instagram A post shared by Ashu Jain (@ revolution in Indian gyms When I re-entered the gym this month, years after first trying it, something felt different. In the cardio section, a man in his early 70s, crowned with a head of shining silver hair, was cycling with the other side of the gym, a 57-year-old woman was performing weighted squats. That day, she had brought her daughter along to get her a gym membership too.I could easily spot four to five more elderly individuals around – including my 60-year-old father, who has been a regular at the gym for over a month reason for hitting the gym at 60 was to manage a few health issues that surfaced earlier this year. Alongside medication, he consulted a nutrition and lifestyle coach, who recommended some basic dietary changes, fixed his meal timings, and strongly encouraged him to start weight training. It is not uncommon to see elderly people working out in gyms now. (Photo: Unsplash) Sandeep, a Noida-based gym trainer with over three decades of experience, says that earlier, even doctors used to discourage the idea of going to the gym. 'Now, doctors themselves advise their patients, even older ones, to make strength training a part of their routine. It helps prevent muscle loss, controls many diseases, and supports a pain-free life,' he Singh, a fitness instructor based in Raipur, also acknowledges the rise in the number of elderly people joining gyms.'There is increased awareness, especially after Covid-19, because of which more people in their 50s and 60s are beginning their gym journeys,' Singh tells India the beginning – a long way to goMeanwhile, many fitness trainers also believe that this silver revolution in Indian gyms has just begun, and has a long way to go.'When I began my fitness journey almost 15 years ago, there were hardly any elderly people in gyms. Now, I do see a few, but I'd still call it a rarity,' says Yash Kumar, a 31-year-old Delhi-based fitness Fitness, a prominent fitness brand with a nationwide presence, shares that memberships from the 50-and-above age group have been increasing steadily at a rate of about 5.6% per year since 2019.'Compared to five years ago, we've seen a mindset shift where fitness is no longer viewed as a youth-centric activity. Post-Covid, awareness around immunity, mobility, and long-term health has made the older demographic more conscious about physical well-being. Many of them now see gym routines as a preventive and lifestyle necessity rather than a reactive measure,' Dr Richa Mishra, personal trainer and VP, Operations at Anytime Fitness India, tells India lifestyle disorders like hypertension, diabetes and fatty liver are among the key reasons why there is a silver influx in gyms.'Strength training improves insulin sensitivity, cardiovascular health, and mental well-being, all of which are especially relevant after 50. It also supports healthy ageing by reducing the risk of falls, fractures, frailty, and lifestyle diseases like type 2 diabetes and hypertension,' says Dr Suranjit Chatterjee, senior consultant, internal medicine, Indraprastha Apollo Hospitals, New media leading the movementAshu Jain, a fitness influencer known as 'Not Just A Grandma' on Instagram, began her fitness journey at the age of 54 after being diagnosed with hypertension and high cholesterol. She started with regular walks and home workouts, eventually transitioning to gym Mohan, a popular model, was also 54 when he began his fitness journey, battling a host of health issues at the time. Choosing fitness as a way to fight back and reclaim his life, he is now 66, a professional model, and confidently flaunts his enviable physique on the ramp. View this post on Instagram A post shared by dinesh mohan silverfox India (@ Jain and Mohan have been vocal on social media about starting their fitness journeys late in rise of fitness influencers and health experts championing strength training for the elderly for an improved quality of life is also pushing this silver Ramprasad is one such influencer championing senior fitness, both online and offline. Through video content featuring his parents, he encourages young followers to take charge of their own parents' fitness journeys. While he doesn't necessarily advocate gym workouts, he highlights the importance of strength training for the elderly, even if at home with tools like resistance bands, to combat sarcopenia (loss of muscle mass), mobility issues, and other age-related growing trend of older adults lifting dumbbells or using resistance bands, rather than limiting themselves to just morning yoga or park walks, is also driven by children motivating their parents to adopt a more active, strength-focused training matters more with ageThe benefits of being physically active are ample. But so are the injury risks. So, while starting gym or any other fitness activity in older age, one should not skip personal training. Look for a trainer with experience in training people of your want someone who understands your health issues and works on an approach to build strength gradually, improve flexibility, and ensure heart-friendly endurance without every elderly member undergoes an initial fitness assessment to create a personalised plan, supervised closely by our fitness is never too late to start working out. Fitness experts as well as doctors agree with it. But having a personal trainer should be non-negotiable.'Many people have had the luxury of exercising and getting into weight training while they were young. They carry it forward into old age. But just because you didn't do it earlier doesn't mean you can never start,' celebrity fitness trainer Shivohaam told India too, emphasises the importance of personal need someone to correct the form and posture. It will ensure you don't get injured. 'As you are above a certain age, the risk of injury is higher. So don't exercise without a trainer,' he in case you have serious health issues, it is imperative you first consult a doctor and have a trainer guide you accordingly.- Ends


News18
2 hours ago
- News18
Wegovy Here, Ozempic Next: Big Focus On India's Obesity & Diabetes Crisis, Says Novo's Cai
India is among the top two countries in terms of type 2 diabetes cases and third in terms of obesity; hence, the need for weight loss and anti-diabetic drugs is huge Danish drugmaker Novo Nordisk is working to bring its blockbuster drug Ozempic to India 'as soon as possible", Dr Yan Cai, senior vice president of clinical development, medical affairs, and regulatory affairs for international operations, told News18. Reaffirming the Danish drugmaker's commitment, she noted that India is among the top three countries globally in terms of both obesity and type 2 diabetes prevalence, making it a high-priority market. 'I can reassure that India is a very important market for us. With a large population living with type 2 diabetes, we are committed to bringing Ozempic to India. Wegovy and Ozempic serve different populations—Ozempic is for managing diabetes, while Wegovy is for weight loss," Dr Cai told News18 in an exclusive interaction. When asked about the timelines planned for the launch of Ozempic, she said, 'as soon as possible… it is our commitment." Ozempic, originally developed for type 2 diabetes, shot to global fame as a weight loss sensation—fuelled by Hollywood celebrity endorsements and off-label use. Its surging demand has made it one of the world's best-selling drugs, breaking revenue records and reshaping the global obesity and diabetes treatment market. Talking about the relevance of Wegovy for the Indian market, Cai said, India ranks third globally—after the US and China—in obesity prevalence, with over 200 million people estimated to be obese. 'It is also among the top two countries in terms of type 2 diabetes cases. The magnitude of these conditions is huge. We will continue to offer innovative treatments to help people live healthier lives," she said. According to Dr Cai, Wegovy has proven clinical evidence showing it reduces risks related to heart disease, including stroke and myocardial infarction. 'It is the only anti-obesity drug that provides both weight loss and cardiovascular benefits. For people living with obesity or overweight—and especially those with a history of cardiovascular disease—it offers protective benefits," she said. Wegovy is based on semaglutide, the same molecule used in Ozempic. Dr Cai explained that the molecule has a long history and has been used by over 33 million people worldwide. 'Semaglutide has been tried and trusted over the years in terms of safety. Its profile is well understood," she added. She said Novo Nordisk has been a pioneer in the field of obesity treatment, having started research over 25 years ago. 'With Wegovy now launched and Ozempic in the pipeline, the company sees India as a core focus for future medical innovation." 'We will continue to provide treatments that make a meaningful difference. The scale of obesity and diabetes in India calls for urgent and sustained efforts—and we're committed to being part of the solution." How Wegovy works—The science and the journey Semaglutide is part of a drug class known as GLP-1 receptor agonists. It works by acting on receptors in the brain to suppress appetite, particularly the desire for fatty food. 'We have solid data from both human and animal studies showing reduced cravings. People feel full earlier, eat less, and some patients also tell us that they start choosing healthier foods—like salads—on their own," said Cai. 'It's not just about 'eat less, walk more.' Obesity is a complex disease that needs to be managed holistically—with medication, lifestyle changes, exercise, and an overall support system." She emphasised that Wegovy helps balance energy intake and expenditure. 'It helps control cravings and hunger. People respond differently—some experience rapid weight loss, while others lose weight more gradually." Journey of a patient on Wegovy Starting Wegovy requires a careful dose titration process. Patients typically begin on a low dose, which is gradually increased every four weeks under medical supervision. Some individuals may experience gastrointestinal side effects, such as nausea, especially in the early weeks. 'These side effects are usually mild and transient, and they are a natural reaction to this drug class. Around 50–60% of patients don't experience any symptoms at all," Cai noted. 'Most important is not to drop off too soon. The body adjusts over time." Patients are advised to stay at the same dose for four weeks to allow their body to adapt. Based on Novo Nordisk's data and Dr Cai's own experience, 50% of patients stay at 1.7 mg, while 20–30% titrate up to 2.4 mg, which is the highest dose. 'Cardiovascular benefits kick in at higher doses. My advice is to work with your doctor to find the right dose and continue long enough to receive the full benefit. Cardiovascular improvements can be seen as early as 20 days into treatment, with more visible weight loss beginning around 12 to 16 weeks." In clinical studies, 80–90% of patients achieved clinically significant weight loss, defined as more than 5% of body weight. 'More impressively, over 30% of patients lost more than 20% of their body weight within 6 to 8 months of starting treatment." Is this the right price for Indian market? Wegovy is currently priced between Rs 17,000 and Rs 26,000 per month for five doses. Replying to the question on affordability and price-sensitive Indian consumers, Cai said, 'Novo Nordisk has introduced an India-specific pricing model to make the drug more accessible." top videos View all 'We have ensured that the first three dosing categories are priced the same, so patients don't face financial hurdles early in their treatment. This allows them to sustain the therapy without additional burden," Cai explained. She added that Novo Nordisk is also developing new innovations to target different segments of patients in India, with future drugs to be priced accordingly, hinting that those who cannot afford this treatment can expect other new-age drugs from the company's portfolio in the coming years. Get breaking news, in-depth analysis, and expert perspectives on everything from politics to crime and society. Stay informed with the latest India news only on News18. Download the News18 App to stay updated! tags : diabetes health Obesity Weight Loss Location : New Delhi, India, India First Published: July 05, 2025, 08:00 IST News india Wegovy Here, Ozempic Next: Big Focus On India's Obesity & Diabetes Crisis, Says Novo's Cai | Exclusive


Mint
3 hours ago
- Mint
Hydration vs hype: Who really needs electrolytes?
A sachet that carries lofty promises can sometimes kill you. Parth Shivendra, 47, a software professional in Bengaluru, who is also a marathon and triathlon runner, almost died last year when he consumed a sachet of electrolytes (he refused to name the brand) containing sodium chloride and potassium during a pickleball competition. After a late night out with his friends, Shivendra woke up early the next morning, went to the gym because he 'had to clock in" his workout, had a quick breakfast and went straight to the pickleball court. 'I instantly felt nauseous, although this was a brand I was used to having daily. A few minutes in, my mouth went dry and my hands and body felt heavy and weirdly out of control," Shivendra said. Medical tests revealed he had a sudden sodium overdose after a salty breakfast and gulps of an electrolyte drink. The doctor advised him to stop taking all hydration supplements for a few months. 'I had not done any regular medical tests until then. I would work out, I had no extra fat, and no complaints. A year after that incident, I am back to my normal exercise routine, but now I take every supplement with a lot of caution. I am more in tune with my body," he said. Shivendra's case is that of a cautionary outlier. For most people, any formulation of electrolytes or hydration salts in limited quantities is safe, and perhaps even useful in the climate-change era, with rising humidity levels compounding heat stress. Hydration nation Hydration salts are a rapidly growing segment of the global wellness market, and India is no exception. Everyone from women in menopause to millennial pickleball players worry about balancing their minerals and salts. Pritie Jadhav, a 44-year-old pickleball player who has played in Mumbai's pickleball circuit for the past one-and-a-half years said, 'It's common to see an electrolyte company sponsoring a pickleball event. I see the interest in and consumption of these brands increasing." Do we all have a need for fluids packed with sodium, potassium, magnesium, calcium? And if not all of us need these electrolyte elixirs, is the hype around them and the market swell proportionate to the good they can do? According to a study by Global Market Insights (March, 2025), the global electrolyte drink market was valued at $38.3 billion in 2024 and is expected to grow at 5.6% from 2024 to 2034. Several Indian newspapers reported in April that with the sweltering heat and unusually high temperatures, demand for dehydration-preventing drinks soared in India this year. According to the market research firm PharmaTrac, sales of the widely used brand Electral rose 27% in March. Electral is a legacy brand. Generations that grew up in the 1980s and 1990s associate the granular white powder with rough tummy days. The brand, more than 50 years old and manufactured by the pharmaceutical company FDC Limited, now has tough competition in urban India. New brands are being launched every year, ones that promise 'cellular hydration' and much more. They undergo quality testing at private labs such as Equinox, Fare and ALS, accredited by the Food Safety and Standards Authority of India (FSSAI), after which they get the pre-launch FSSAI safety stamp. Unlike herbs or plant-derived products, which come with the risk of heavy-metal toxins, hydration salts are much safer because the ingredients are usually lab-tested. Do you need electrolytes? To know who needs electrolytes – beyond regular water intake – it's important to know the basics. Electrolytes are minerals that carry an electric charge when they are dissolved in certain fluids. The ones human bodies rely on are sodium, potassium, chloride, bicarbonate, calcium, magnesium and phosphate. Our bodies make bicarbonate on their own, and it's fairly easy to meet our phosphate and calcium needs through what we eat. Sodium chloride — or table salt — used in almost all cooked food in India is the other essential. The electrolytes most commonly featured in lushly marketed new-age drinks are potassium, magnesium and sodium. What transpired in the body of the gym-obsessed pickleball player who fainted is this: he already had an excess of sodium in his body, so the sodium from his fizzy electrolyte drink sent him into hypernatremia, severe cases of which can lead to neurological issues such as confusion, seizures, and even coma. Electrolytes are essential for many bodily functions, including maintaining fluid levels, helping heart and nerve function, and regulating blood pressure. Magnesium helps with everything from muscle and nerve function to bone health, while chloride aids fluid balance and digestion. Potassium helps to regulate your heartbeat, lower blood pressure and regulate kidney function, while muscles need calcium, sodium andpotassiumto contract. Without electrolytes, our bodies run into dire difficulties quite rapidly. But are we in as much danger of running out of them as wellness companies would like us tobelieve? It all depends on what you are doing. The main way we lose electrolytes is through body fluids, so for otherwise healthy people, the biggest risk comes from a bout of sickness or diarrhoea. Other health conditions can also cause electrolyte deficiencies. For many of us, drinking habits fuel the need for extra electrolytes. If you drink lots of alcohol, you are at risk of dehydration, which can throw your electrolyte levels out of balance. Electrolytes can probably reduce the symptoms of a hangover. After all, the main ingredients in Myers Cocktail, the IV infusion now considered the holy grail of hangover cures, and popular among the elite in Los Angeles, Milan and Mumbai, are magnesium, calcium, Vitamin C and other anti-oxidants. But electrolytes are not a cure for systemic issues in the body caused by alcohol consumption. Generally, the groups most likely to benefit from an immediate infusion of electrolytes are endurance athletes or gym-goers who keep the intensity high. If you are in that category, sweat profusely, and your sportswear looks a bit white or crunchy when dry, it's a sign that you're losing a lot of electrolytes. Too much of a good thing Sports medicine doctors say the concentration of salt in sweat may increase as you perspire more heavily. Dr Aashish Contractor, director, rehabilitation and sports medicine, Sir HN Reliance Hospital, Mumbai, said, 'Water is the best form of natural hydration. Most people should aim to drink enough during the day so their urine is a clear pale yellow colour. "As a general rule of thumb, plain water is good enough for indoor workouts that are under an hour. For strenuous outdoor workouts that last more than 30 minutes, electrolytes might help. Do keep in mind that even if it's a short indoor workout, having a small quantity of electrolytes won't have any negative effects but may not be necessary. With the weather these days, dehydration is usually a greater cause of concern than over-hydration." Contractor cautioned that there for some individuals, excess electrolytes may be harmful. 'Those with a low heart pumping capacity, known as ejection fraction (if it's below 35%) should have these drinks only after consulting their cardiologist. Hyponatremia is another, in which a person over-consumes sodium," he added. Dr Divya Chauhan, an Ayurveda researcher and formulation expert, said, 'Ayurvedic hydration isn't about chugging neon-colouredliquids, it's about smart, synergistic fluids that work with your body. Ayurveda doesn't just see water as H₂O; it's one of the five elements (panchamahabhuta) that constitute all life. These remedies hydrate, yes, but also stoke agni, flush toxins, and balance your unique constitution. And honestly? A glass of coriander water on a hot day feels like a cool breeze from the inside not just about water entering your body — it's about how deeply it nourishes your cells." (See the box for Ayurvedic recipes that Dr Chauhan recommends for deep hydration). Mumbai-based functional medicine nutritionist Urvi Lakhwani stressed the need for electrolytes for hormone regulation in women. 'In women, fluid needs fluctuate across hormonal phases. This will depend on your activitylevels, whether you sweat a lot, the climate, your diet, and whether you have or or are prone to conditions such as blood pressure fluctuations, fatigue, abdominal conditions or heavy periods. If I was looking to buy, I would look for something that did not containextra sugar or artificial colours," Lakhwani said. Weight and body composition play a role in how we absorb and metabolise electrolytes. Muscle stores more water than fat does. So someone carrying less body fat and more muscle will have more water content in their body than someone who's carrying more weight and less muscle. If you're in the latter group, electrolytes help maintain optimal we age, muscle mass tends to drop while fat can go up, decreasing our water content increasing the riskof an electrolyte imbalance. Brand matters This is where the role of sodium and the quality of a brand matters. The electrolyte that most of us have more than enough of, she says, is sodium — it's in the salt we use daily. Magnesium is one that many are deficient in, leading to symptoms such as severe muscle cramps. But this brings us to one of the biggest problems regarding claims about electrolyte content: when a food or supplement manufacturer says that their product simply has 'more" electrolytes than the competition, that is not a particularly helpful metric. Sodium, for instance, is easy and cheap to add to almost anything, and it's a salt we get enough of already. Technically, you could claim that a roadside pav bhaji or dosa is loaded with electrolytes. If you do need to add salt to your diet – if, say, you are training for a marathon – adding a pinch of salt to your water can be enough. The market and emerging conversations around the need for electrolytes is largely hype. Yes, Indians are more active than they used to be as fitness is now aspirational, and that electrolyte sachet or pill is an easy thing to add to your daily life and feel good about. Brands know and exploit this need well. Currently, prices of these drinks vary from ₹600 to upwards of ₹5000, depending on the formulation and the brand. Notable brands in India include Ace Blend's Hydro Hype, Wellness Nutrition's Hydrasalt, Steadfast Nutrition's Steadlytes, Supply 6, Poptopia, and the oldest one, Fast & Up 9 (sales of which soared during the pandemic). The most elite electrolyte brands globally are LMNT, Nuun, Salt of the Earth, Cadence, DripDrop — some of which were born in wellness labs of the Silicon Valley — and Noval Djokovich's brand Sila, which is yet to be sold in India. Hear it from three of India's popular brands: Shivam Hingorani, founder, Ace Blend, said before they launched their electrolyte brand Hydro Hype, their research showed that a number of chronic health conditions such as fatigue were due to ineffective hydration. He said, 'What we found even more relevant to India is that we are a sodium-sensitive population. While brands in the West focus on high levels of sodium or 'salts' targeted at athletes, aping that concept in India is not only futile but can also be detrimental. Many conventional electrolyte drinks either underdose or overdose sodium, creating problems for people with heart conditions or hypertension. It's crucial to know that hydration also isn't limited to athletes. It's a lifestyle need for office-goers, students, parents, and anyone exposed to long hours of humidity or stress." Hydro Hype is a nitrate-infused electrolyte, which, besides hydrating the body, enhances nutrient transport through vasodilation, according to the company. Natural dietary nitrates (from beetroot) widen blood vessels, improve circulation, and allow for better delivery of electrolytes throughout the body, it claims. Aman Puri, founder of Steadlytes Nutrition, whose electrolytes brand SteadLytes is an effervescent formulation, said each tablet contains sodium, chloride, potassium, magnesium and calcium, besides vitamin B12 and Vitamin C. 'As awareness around hydration grows and wellness continues to influence consumer choices, we expect this segment to grow rapidly, driven by innovative formulations with added vitamins and antioxidants, and increased adoption beyond professional athletes to the everyday consumer," said Puri, a competitive mountain biker, shooter and triathlon running, and a certified nutrition and fitness expert. Wellbeing Nutrition's Hydra Salt is an 'isotonic formula with optimized ratio of electrolytes, essential vitamins, amino acid, pink Himalayan salt and coconut water". Shradha Khanna, lead nutritionist, said, 'Sugar makes hydration less effective. As carbs are burned, they lose their osmotic benefit. HydraSalt™ uses an optimised ratio of electrolytes and essential micronutrients without any added sugar or carbohydrates to accelerate hydration and sustain it for longer." Launched as recently as April 2025, the brand has since grown three-fold, Khanna said. Hydration drinks are an extension of the #watertok craze of 2024 — an obsession with staying hydrated that went viral on TikTok and Instagram. Hydration goals are as aspirational as matcha – be it consuming a certain amount of water, simply remembering to drink more each day, or choosing filtered water and electrolyte drinks over tap water and fizzy drinks. At the Wellness Co in Mumbai – a swanky wellness destination for various kinds of treatment such as NAD IVs, cryotherapy, hyperbaric oxygen treatment or infusions for skin health – hydration is the foundation on which other ingredients are delivered to the body. The longevity era Wellness trendcasters including the Global Wellness Institute have predicted that going into 2026, there will be health drinks for every imaginable need in the nutraceuticals market. Prepare to say hello to collagen drinks, gut health drinks, sleep drinks, healthy alcohol substitutes, herbal hot chocolates, pottering waters and several adaptogenic libations comprising ashwagandha, turmeric or cordyceps. The pressure to quaff healing liquids rises as we navigate the 'longevity era'. The takeaway on the hype around hydration then is this: if you already eat fruit, nuts, leafy greens and protein every day, drinking plenty of water and don't sweat too much, you can probably go about your life without worrying about electrolytes. But if you sweat, they are worth thinking about. The unanimous view of experts interviewed for this story is that if you feel thirsty a lot, experience stress-related symptoms, are unable to focus, and feel that 3 pm brain fog, electrolytes are one of the cheapest health interventions you can try, after ensuring that none of these the symptoms are related to underlying conditions that need medical intervention. Ayurvedic hydration recipes Dr Divya Chauhan, Ayurveda researcher and formulations expert, recommended the following natural recipes to achieve optimal hydration the Ayurvedic way. Process: Soak 1 tbsp of lightly crushed coriander seeds in 2 cups of water overnight. Strain and add a pinch of rock sugar (dhage wali mishri if possible, or jaggery). Don't use honey as it has hot potency and may do more harm than good. Effect: Deeply cooling, replenishes minerals, and gentle on kidneys. Ideal for hot summers. Portion: 30–40 ml on an empty stomach for 5-7 weeks. Process: Mix juice of ½ lime + pinch of Himalayan salt + 1 tsp jaggery in warm water. Cool to room temp. Effect: Balances all six tastes, replaces sodium/potassium lost in sweat, and provides iron through jaggery. Process: Toast cumin seeds, crush and blend with water, lime, mint and a pinch of rock salt. Effect: Cumin boosts absorption; solution combination provides salt/minerals to prevent cramps. Process: Dilute 3 tsp of plain yogurt with 60 ml of water, add roasted cumin powder, salt as per taste. Effect: Probiotics aid gut health, electrolytes hydrate, and it's pitta-pacifying (acid-neutralising). * After cooking rice (not in a pressure cooker but an open vessel), drink the cooled starchy water mixed with a pinch of rock salt or Himalayan salt to soothe dryness and nourish tissues. * Steep rose petals, mint, or vetiver roots (khus) in water overnight for a cooling and toxin-clearing drink. Sanjukta Sharma is a Mumbai-based journalist, and founder of the wellness and health IP, @the_slow_fix.