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CBC
an hour ago
- CBC
Thunder Bay Public Health releases guide for parents of young people with addictions
The Thunder Bay District Health Unit (TBDHU) has launched a new resource in response to the toxic drug crisis. It offers something many say has been missing, hope. Parents Like Us: An Unofficial Guide to Caring for a Young Person Who Uses Substances was unveiled in June. The free handbook blends evidence-based guidance with lived experiences, storytelling and artwork from families who have navigated substance use firsthand. It was co-created with caregivers, youth and community partners. "This resource is a testament to the resilience of parents and caregivers who continue to show up, even in the most challenging circumstances," said one Thunder Bay parent who contributed to the project in the media release. Among the contributors is Clarence Fisher, a recovering addict, caregiver and community advocate who knows how substance use can ripple through entire families. "The unmanageability spreads into the immediate family and friends and work, so the people surrounding a person living with addictions or substance use issues," Fisher said. "Fear becomes very powerful. Having something physical that's transferring knowledge to you or tools, coping mechanisms that can help you on this journey, it's very powerful for us human beings to now have some light that shines the way for that journey." Parents Like Us is adapted from a Victoria, B.C.-based resource originally developed by Foundry and the Canadian Centre on Substance Use and Addiction. The Thunder Bay version was shaped through conversations with local focus groups and consultations that took place over a year. It goes a step further by embedding northern Ontario voices and experiences throughout. "It has local personal stories. It has advice written by parents. And then it also has different artwork and pieces and advice from youth. Because they wanted to explain how they wanted to be supported from that youth perspective," said Stephanie Diebolt, a TBDHU public health nurse who led the project. The handbook includes nine chapters covering topics such as harm reduction, overdose response, communication strategies and how to navigate complex systems. But contributors say its real strength lies in its tone. "It's not a do-it-yourself manual," said Fisher, who has been in recovery for 13 years."[I]t's basically a map to help you understand what you're experiencing and the directions that you need to go." Fisher also emphasized the importance of caregiver boundaries and self-care, which is a central theme in the guide. "There's a term that I use all the time that I can't pour from an empty cup. I'm unable to care," said Fisher, who helped his niece through recovery. "If we don't set boundaries, one thing that happens to the person who's living with addictions, it's difficult for them to really come to the realization that their lives have become unmanageable or the damage that's causing on their life." Fisher said this could lead to the caregiver "robbing" life lessons from the person living with addictions. "It was important for them to have some support in a written form that can help them feel less alone,'" adds Diebolt. Indigenous perspectives are also woven throughout the guide. The health unit says it is already exploring Ojibwe and French translations to make the resource more accessible across the region. Parents Like Us is available in print at all TBDHU offices and can also be downloaded for free at Community organizations can request up to 10 free printed copies. For Diebolt, the guide is part of a much-needed cultural shift by sharing the voices of those who often go unheard. "It was important to have a rich group that came from different backgrounds and experiences, whether it was lived experience with substance use, whether it was a dad or mom. I'm just capturing a group that could speak to different family situations in Thunder Bay," said Diebolt. "There's just a lot of people who are just doing the best they can with what they know or what's accessible to them. We're hoping that this book opens up more ideas and conversations about substance use health in general."
CTV News
an hour ago
- CTV News
Rare disease threatens Nova Scotia Christmas trees
Some Nova Scotia Christmas tree growers are concerned about a fungus known as root rot. The dangerous and deadly tree disease Phytophthora, commonly known as root rot, is killing thousands of Nova Scotia Christmas trees. The Christmas tree industry pumps more than $50 million into the Nova Scotia economy each year, as growers have been forced to deal with mild winters, which provide the perfect breeding ground for root rot to spread. 'Last spring, we started seeing some rot, so I got a specialist to look at it,' Christmas tree grower Colin Hughes said. 'We sent some off to get tested and it was confirmed it was root rot.' Hughes said experts have told him the disease came from young infected seedlings brought into the province and are killing most of his Fraser Fir trees, but not the more common Balsam Fir. 'We probably have about 15,000 Fraser Fir trees in the ground right now, and that seems to be where the problem is.' Root rot prevents trees from absorbing water and other nutrients found in the soil. 'We never had to deal with it in our more northern climate, because we always had frost that would go six to eight inches deep, and that would freeze out the spore stage of the disease,' said Matthew Wright from the Canadian Christmas Trees Association. 'This particular disease has a swimming spore stage, so it depends on wet soils to swim to the roots, and it only attacks roots when they are actively growing in the spring or fall,' said Wright. Hughes says it's too soon to know if root rot could spread further and what kind of impact that could have on the Christmas season. He is seeking advice on how to monitor the situation closely. 'All I know is, I have Balsam Firs growing right alongside a dying Fraser Fir, and our Balsams are doing very well,' said Hughes. With December less than five months away, all of Nova Scotia's Christmas trees will need to stay healthy so they can be ready for holiday season.
CTV News
an hour ago
- CTV News
‘We didn't think it could get even worse': Canadian nurse returns from Gaza
Canadian nurse Amy Low describes her experience working in Gaza in an interview with Quebec Bureau Chief Genevieve Beauchemin.
