Kiki Morris doesn't look like this anymore! Busty reality TV star who swapped life in Australia for Bali reveals wild transformation
And The Bachelor star has once again stunned her fans with a new look, sharing her updated makeover to Instagram on Tuesday.
The 37-year-old posed up a storm for selfies that showed her bright blonde locks and heavily tanned skin.
Kiki also flaunted her sizeable bust and puffy pout, which she highlighted with a face full of glamorous makeup.
The former reality star also showed off her figure in a barely-there crochet bikini that left very little to the imagination.
The latest transformation comes just months after Kiki last switched up her appearance late last year.
At that time, she shared a gallery of photos to Instagram from her luxury beach holiday in Thailand and unveiled her stunning hair transformation.
She had been recognisable for her wavy caramel locks and lengthy hair extensions, but changed up her look for a jet-black bob.
Kiki looked strikingly different with her new jaw-dropping style as she posed up a storm for the cameras while having the time of her life in Phuket.
In August last year, Kiki relocated from Australia to sunny Ibiza, Spain, to live with her rumoured fiancée Jorge.
She has since been spotted wearing what appears to be a glitzy engagement ring, but has never commented on rumours they are set to tie the knot.
Bidding farewell to Australia at the time, she wrote on Instagram: 'It's not goodbye, it's see ya later. Last weekend in Sydney with my beautiful girls! Tomorrow is the day.'
Kiki is now based in Bali, where she takes part in charity efforts to save stray cats and dogs in the area.
The Bachelor fans will remember Morris from Richie Strahan's season in 2016.
After being dumped on the show, she later returned to screens in spin-off series Bachelor In Paradise - but failed to find love there.
In 2023, she won a decent pay cheque of $100,000 when she took out the crown on The Challenge.
Just weeks after the finale aired, she became the latest in a long line of reality stars who signed up to the X-rated site OnlyFans for a quick payday.
The star invited her followers to subscribe to her page for free and hoped to secure a sale once on board.
'Hi guys, I am so excited to finally join you all here. I will be sharing with you what you want to see feature on my page so let me know what you want to see of me, or just stop and say hi,' she wrote in her initial post.
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22 minutes ago
- Telegraph
I went to Ibiza with my autistic son to try out TUI's new sensory room. Here's what we thought
The plane touched down on the white isle on a dark Friday evening, and the passengers let out a loud cheer. It was after 11pm, and most of them – including the girls in curlers and false eyelashes sitting in front of us – were getting ready to go clubbing. My 13-year-old son Eddie and I, on the other hand, had rather a different sort of holiday in mind: we had flown to Ibiza to try out the new sensory room at the TUI BLUE Aura Resort in San Antonio. Let me explain. In 2019, Eddie was diagnosed with autism, sensory processing disorder (SPD) and demand avoidance (a condition that makes him overwhelmed when confronted with demands). We have been on something of a learning curve since then, and – along with our other two children, who are not on the spectrum – we have tried to adapt our holidays to accommodate Eddie's additional needs. This generally means planning ahead carefully so that Eddie knows what to expect, making sure we don't over-schedule and showing and talking him through any trips we have planned well in advance. It often affects our choice of destination, too. Happily, increasing numbers of travel companies and organisations – including Center Parcs and LEGOLAND – now provide sensory rooms for neurodivergent guests, or those who are particularly sensitive to noise and overstimulation. So, too, do a number of airports, including Bristol, Birmingham, Gatwick and Heathrow. These rooms typically feature soft lighting, interactive sensory equipment and a quiet space, and can be a vital resource – particularly for families travelling with neurodivergent children. However, no hotels offered such a feature – until earlier this April, when TUI BLUE (the TUI Group's 'personalised-service and experience oriented' hotel brand) opened the very first at its Nausicaa Beach property in Larnaca, Cyprus. This was closely followed, in May, by the opening of a second sensory room, at its sister hotel in Ibiza. I found myself curious and immediately arranged to visit, keen to see whether the new rooms were really the game-changing offerings they claimed to be. First impressions were promising: before our trip, the hotel manager kindly sent us a video of the resort and the room we would be staying in. We were also given the option to book TUI's assisted travel at the airport (which we did), meaning that at both Birmingham and Ibiza airports, we are assigned someone to help take us through security and passport control (Eddie always wearing his Sunflower Lanyard, which indicates an invisible disability). By the time we arrived at the hotel, it was after midnight, and we were glad of the kindly receptionist who met us and arranged for us to be shown to our room by a porter. It was on our way to breakfast the next morning that we spotted the sensory room – hard to miss, as it was right next to the main area and kids club in the centre of the resort; an admittedly odd choice for a space designed (in conjunction with Perfectly Autistic, a neurodiversity consultancy) to provide a calm, soothing and low-stimulation environment for frazzled guests. Undaunted, we headed straight to reception to pick up the room's key and gingerly let ourselves in. We were immediately struck by how dark it was – though agreed the low lighting was probably intentional – and it was a few moments before our eyes had adjusted sufficiently to take in the large, open space. Eddie was immediately captivated by the fishtank-like tube in the corner studded with glowing lights (though would admit only that it was 'pretty cool', and that he would have enjoyed it more when he was younger), as well as by the sparkly glitter boards, where he could draw or write his name, and the large balls which you could sit and roll around on. There were also bean bags and mats for families to sit on, and a few children's books – including ones from the 'That's Not My…' series – as well as puzzles, a clock and a writing board. Eddie was a little old for the playhouse in the corner (though he did remark he'd have liked that too, when he was younger), and for the interactive sensory equipment, but overall the atmosphere was cosy yet calm. In addition to the new sensory rooms, TUI says they have given all the frontline TUI BLUE Aura staff enhanced neurodiversity awareness training. 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The clubs have also introduced communication cards, so that children can clearly express their wants and needs. The staff were all excellent, too – warm and friendly, particularly the gentleman who ran the main snack bar, who Eddie took a shine to – and despite the fact that it was the school holidays, it never felt overcrowded, and a choice of pools meant we were able to head to a quieter option when the main area got too noisy. So successful was the atmosphere the hotel had created, that by the end of our week, we both felt rested and relaxed. On our last night, I decided to put our holiday to the ultimate test, booking dinner at the hotel's Japanese restaurant – a gamble, as Eddie had got into the routine of eating at the main hotel restaurant. But I needn't have worried. As soon as we arrived, we spotted the kind manager from the snack bar, who gave Eddie a friendly pat, and from then on – through the fantastic fire display, the sushi buffet and all the cooking – the whole evening was a big hit. We left Ibiza on a high, Eddie gushing about the doughnuts for breakfast, the water park and the pool. The sensory room seemed not to have made a big impression on him, though I suspected just knowing it was there had helped more than either of us realised. And after all, even a small step in the right direction is a step – and for families holidaying with neurodivergent children, every step makes a world of difference. Essentials
Daily Mail
22 minutes ago
- Daily Mail
Charlotte Crosby shows off her amazing figure as she models an array of stylish bikinis during sun-soaked family holiday in Spain
Charlotte Crosby showed off her incredible figure in an array of stylish bikinis as she posed for a new sizzling Instagram video in Spain on Tuesday. The TV personality, 35, looked amazing as she modelled an eye catching yellow two-piece during the sun-soaked family holiday. Charlotte kept cool by styling her long dark tresses in a high bun as she posed for a mirror selfie in the £32 swimwear from Cupshe. She later slipped into a trendy white bikini, which boasted high rise bottoms and a halter neckline, as she through her arms into the arm. The mother-of-two looked in good spirits as she beamed for the camera before her two-year-old daughter Alba chased her off screen. Charlotte, who is also mum to six-month-old daughter Pixi, later changed into a red bikini which featured gold detailing. For her final swimwear look, the reality star displayed her curves in a one shoulder blue and white gingham one-piece. She wrote: 'Life's better in a bikini ☀️ if you missed my stories check them out NOW!' It comes after Charlotte claimed she feels like she's 'on the verge of a nervous breakdown every day' due to her jam-packed schedule. The former Geordie Shore star balances life as an influencer with filming a reality show and managing her businesses, as well as being a mum to her two young daughters. And in an interview with new! magazine, Charlotte bemoaned how tough she finds it juggling motherhood with her numerous jobs, remarking that she doesn't believe there's many people who could 'deal' with what she does. Speaking candidly to the publication, she said: 'It feels like I'm on the verge of a nervous breakdown every day. 'I've got two kids, I'm filming a TV show for Paramount Plus a reality show about my life, and I'm bringing out this book. I've got three businesses.' The star went on to suggest that not a lot of people could cope with the stress of the amount of work like she does, adding: 'It's not for the faint of heart. I think only a small percentage of people could deal with this.' But while she struggles to keep all the plates spinning in her hugely hectic life, Charlotte told how her girls bring her much joy amid all the stress. The reality star shares her two daughters Alba and /pixi with her fiancé Jake Ankers. She noted how her girls are 'angels' and when they're around, she doesn't have moments where she feels 'angry' and instead is left in 'fits of laughter', especially with her eldest. Earlier this year, Charlotte broke down in tears on Instagram as she candidly opened up about struggling with health problems and juggling two children. Charlotte couldn't hold back her tears as she told her 8.7million followers that 'not everything is always perfect'. She revealed that she has been having back problems and has been struggling to hear out of her ear as she headed to a number of medical appointments. Her day wasn't so smooth sailing as her baby girl had 'thrown up all over herself' making her late as she headed back inside her home to clean her up. Charlotte said: 'Oh god, I'm just having a little cry and I just thought I'd come on here to show ya that not everything is always perfect. 'This is so stupid, I've got a back appointment that I was going to try and make because it is killing and I have loads of appointments to go to so my back and then my ear because I feel like I can't hear properly. 'Then I've got to go to work all day and honestly I was bossing it about to leave and then I literally was making good time and was going to be on time for once and then I looked into the car seat and Pixi had thrown up all over herself. 'It's all in her hair still so I ran back in quickly to do a change and Alba is still sitting in the car waiting for us. It's meant to Alba's day off today but I'm just dragging her around with me and I just broke into tears.' Charlotte revealed she thinks she was crying due to 'stress' and that she has been trying to 'do her best' looking after her daughters while business owner Jake is away working.
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36 minutes ago
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Skip the plane food and other ways to look after your gut on holiday
I always look forward to my trips to Spain – not for grand restaurant meals, but for the simple pleasures of local ingredients that put their dull British counterparts to shame. Often it's the most basic, affordable foods that bring the greatest joy. The first thing I seek out is proper tomatoes, which taste like a completely different fruit, and nothing at all like the bland versions back home. I made a salad with spring onions, local extra virgin olive oil, balsamic vinegar and fresh basil. The local anchovies are fantastic, and I'll have some served as tapas on some fresh bread soaked in tomatoes and olive oil. In summer, the peaches and nectarines are amazing, and I keep a large bowl on the table. Holidays are rightly seen as a time where we can relax and indulge in good food and drink. However, over recent years as I've become more immersed in how what we're eating affects our health, I've come to realise that there are still ways we can indulge that also look after our health. You can absolutely still enjoy wonderful food, and look after your gut. Travel, especially long flights, can quickly disrupt your digestive system. Dehydration, changes in routine, alcohol or sugary drinks, and unfamiliar foods can all upset your gut microbes, who are just as sensitive to change as you are. This might mean constipation, bloating, or sudden digestive upsets – even in the absence of any infection. Here are my simple tips on how to look after your gut while still making the most of your well-earned break. Bring travel snacks – and never eat on the plane Even on long haul flights to the US, I'll never eat a meal on the plane. Airline meals are usually mass-produced, over-processed, overpriced and not remotely gut-friendly. Worse still, eating at 35,000 ft can confuse your internal body clock – your gut microbes have circadian rhythms too – and eating out of sync can disrupt your digestion and sleep. Hold off until you land and eat a proper meal on solid ground. For most of us flying to European destinations this summer, the flight will be less than three hours, so there's no reason to accept the biscuits or pretzels either. These snacks are designed to make you thirsty, encouraging you to spend more on drinks. They're low in fibre, full of sugar and salt and are highly processed, and eating them will signal to your immune system that something's wrong – leading to fatigue, inflammation, and hunger pangs soon after. Instead, have a well-balanced meal before leaving home, so you're not at the mercy of what's available on your journey – the food you'll come across at service stations, in the airport and on your flight will be lousy. To avoid being tempted, I try to always bring a bag of mixed nuts and seeds (or a sachet of Zoe daily 30+ mix), the more variety of plants and the fresher the better, usually in at least a 50g bag or a jar, and bigger if I'm sharing with the family. If you forget, you can often pick up nuts at the airport. I think of nuts as a treat and look forward to eating them, knowing they are high in protein, healthy fats and also high in polyphenols and fibre for my gut microbes. Dodge the hotel breakfast trap Some of the worst dietary decisions you'll make on holiday happen first thing in the morning. Hotel breakfasts can be a minefield of heavily processed choices: white bread, pastries, jams, sugary cereals and fruit juices masquerading as healthy options. It's a sugar overload that leaves you crashing by mid-morning, more tired and more likely to overeat later in the day. Then there's the cooked breakfasts loaded with processed meats like bacon and sausages, full of unwanted unhealthy chemicals and additives that will irritate your gut microbes. My advice is to avoid all of these options. For the healthiest start to the day, fill a bowl with an unflavoured yogurt and top with any fruit, nuts and seeds that are available. Also put some of the local cheeses on your plate for some extra protein. These are all gut-friendly foods adding polyphenols or natural probiotics in the fermented foods that have been shown to improve your immune health. Don't assume this option will be boring or that it won't fill you up. The local fresh food will be delicious and healthy – reframe it as a proper treat you don't get to enjoy at any other time of the year. When I'm in Spain, I particularly look forward to eating the local goat's cheese on a pan con tomate or a slice of bread covered in olive oil and squeezed tomatoes. If there aren't many fruits or nuts available, seek out a good supermarket on the first day and stock up, so you can add your own healthy toppings to your yogurt the next day. Get your fibre fix – and enjoy some diversity When you find a nice restaurant for lunch or dinner, the salad and vegetable options can sound dreadfully boring on the menu. However, while the translation may just be 'boiled vegetables', these will often be a fantastic mix of local vegetables with a delicious dressing. I try to find fried artichokes, charcoal grilled aubergines and large flat green beans fried in garlic. Try to get some diversity into your diet by enjoying these vegetables that you wouldn't normally include in your meals back home. The more different plants you eat the more diverse your gut microbiome is supporting many different species. With Zoe, we have worked out that around 30 per week is optimal. Holidays in the Mediterranean also provide a great opportunity to try local fish. My favourite are fresh barbecued sardines which are great in Spain and Portugal. Bear in mind that many prawns and calamari on menus in Europe are likely to be imported from Asia and frozen, rather than being local and fresh. Try orange wines – and stay hydrated It's easy to overdo it on alcohol on holiday, but if you are going to drink then red wine is always a good option as it's high in polyphenols. But if red wine isn't your thing, it's worth trying local orange wines, which contain more polyphenols than their white counterparts. Polyphenols are essentially fuel for your gut microbes. While going about your day, remember to always carry water with you to keep hydrated. I don't bother in the UK, but it's really important in the heat. I carry my reusable water bottle with me when travelling, which I can fill up at airports now. Dehydration can make you easily constipated and your gut sluggish. Passing urine less often than usual, having dark urine or being constipated are all signs you need to be drinking more. For non-alcoholic options that aren't water, you'll be better off with a non-alcoholic beer than a sugary soda, like Coca-Cola or Fanta, or enjoy some fizzy mineral waters that have some taste, like the San Pellegrino in Italy or Vichy Catalan in Spain. Remember to eat fermented food Whatever damage you do to your gut by overindulging in food and alcohol on holiday, fermented food can help to counterbalance this. Fermented foods, if eaten daily, help protect your gut lining and reduce gut and body inflammation. Just three small portions a day can make a meaningful difference. One way to get them into your day is to enjoy fresh, local cheeses, many of which are naturally fermented and rich in beneficial microbes. I also always pick up some kefir (a fermented milk drink) from a local supermarket and add it to my breakfast each morning throughout my holiday. If I'm going somewhere like the US, where fresh fermented foods are harder to come by, I take no chances: I'll take a sachet of dried kefir grains and add milk to it on the first day, effectively making my own kefir. It will last me the holiday and is a guaranteed way of keeping your microbes happy – even in the most processed of food environments. Don't forget to move It's easy to slip out of your exercise routine when you're on holiday, but staying active is one of the best things you can do for your gut. Regular exercise prevents constipation, reduces bloating and even has a modest but meaningful impact on the diversity of your gut microbiome. Think about what you can do in the local area – climb the steps at the tourist attraction and make the most of sunny mornings and late evenings by going for a walk. Don't get stressed about it, but don't completely abandon your step count – I aim for at least 10,000 steps a day even when on holiday. Don't worry about holiday weight gain Your holiday won't damage your gut health irreparably, but you can get it back on track by getting back into a healthy routine when you're back home. Resuming your regular meal times and including enough fibre at each meal will help. I also find it helpful to try time-restricted eating, delaying breakfast until 11 am and not eating after 9 pm, to give my gut a break – but that's not as easy in the Med. Almost everyone puts on weight while on holiday – I often gain 2kg – but it should return to normal within two weeks without too much stress. While these tips can keep your gut in good shape while on holiday, don't be too obsessed about your health while on your break. Relax, de-stress and savour the local food, your gut – and your whole body – will thank you for it. Bon Voyage!
