A Costa Rican Surf Gem With Waves That Sort Out A Crowd
Gallo pinto, casado, chifrijo and ceviche, he explained it all with a smile as he wheeled his Chevy SUV down the narrow and uneven roads as only a born and raised Tico can. With my stomach only holding one airport sandwich over the last 12 hours, his descriptions slowly killed me. Later in the drive, Jonathan pointed out a classic motif of Costa Rican towns: a school, soccer field and church all next to each other, almost without fail. A kind of building trinity. Where there is one, there are two others.
By the end of our journey, however, one thing was on my mind — the storm. It arrived in earnest when we were a few kilometers out from Nosara. Lightning splattered the sky and thunder pressed on eardrums like cannonfire. The streets had nearly flooded by the time I arrived at my destination, the Gilded Iguana Surf Hotel.
I've done the dirtbag thing. Slept in a car at an Australian beach, tucked into a sleeping bag on Baja sand, and couch surfed on pillows of varying degrees of softness for waves in Hawaii. But this trip was something different. A chance to try accommodations further up the luxury spectrum. One with a pool, a bar, spa, cold plunges, yoga classes, a smiling staff and clean sheets. And of course, warm waves.
No doubt about it, Nosara is busy and getting busier. Housing and groceries and fuel are getting more expensive for visitors and locals alike. Many places will charge American prices. But it's still cheaper than going out in Los Angeles. Here, with the jungle assaulting your senses and dripping Pura Vida, it's easy to understand why people can't get enough of this place. According to the last census here in 2011, Nosara had 5,000 residents, but I'm told it's likely double that now.
When it comes to traveling for waves, some surfers seek cultural immersion, others just want to maximize wave count. Ideally, neither route should harm or displace the local community, which is what longtime residents of Pavones are fighting against right now. Compared to other tourist hotspots in Costa Rica, Nosara appears to be relatively frugal in limiting rampant development. I heard one Gilded Iguana guest tell another he'd been coming to Nosara for a decade, and though the town has grown a lot, it's still tucked away enough to have some distinct character.
It's not Santa Teresa or Tamarindo. There are no buildings on the beach, as a lush nature preserve the length of Playa Guiones buffers the town from the sand. You're more likely to find crew doing yoga or surfing in the morning than binge drinking at night. There are numerous shops and markets concentrated in certain areas, but most of the roads remain unpaved. Take an ATV or bike tour into the countryside and you'll be slapped silly with the amount of wild, green land.
'I think it's a mix of people who have helped develop the town and creating a lot of opportunities to work,' said Adrain Suarez, a skilled surfer who since 2012 had run a killer locally owned surf shop and guiding business at Agua Tibia Surf School, right in the middle of Playa Guiones. 'There's coexistence. A lot of people know each other. It's a small community.'
Like much of Costa Rica, Nosara has a bounty of multi-million-dollar homes and luxury hotels. But there are still pockets of difference. Adrian runs a great hostel, Hostel Nosara, one of the few left in town, right next to his surf shop. As a surfer looking for adventure and convenience to fall back on, Nosara has all that. Is it watered down? From the rough and tumble days, certainly. But it still tastes just fine.There are a couple of options for waves in Nosara, but the most convenient is Playa Guiones, the sprawling four-mile-long beach exposed to swells from the north, west and south. Waves of varying quality break here year-round. During the week I stayed there in late May, I saw south swells that made the center and north side more consistent than the southern end. Mornings are the window score before the onshore wind picks up, but there are sometimes evening glassoffs.
One day at Guiones, I met an American expat living in Nosara named Mark, who loved the wave's consistency and the town's culture. He told me that he embraced yoga for the first time when he moved to Nosara, and his surfing, which he'd been actively doing for 40 years, has noticeably improved as a result. He's retired and surfs every day, sometimes twice a day.
'You look this place up online and you'll read it's one of the most consistent waves in the world,' said Mark, his facial expression acknowledging how ridiculous that sounds. 'It's like, come on. But actually being here looking at it, it's pretty damn consistent. It's not always good, but it's consistent.'
Due to the ample wiggle room available at Guiones, the lineup is remarkably laid-back. As long as you're not a knucklehead and smile at the locals, you'll get waves. Sets break far out and reform into the whitewater on the inside, where the beginners and instructors usually sit. The smaller the swell, the more crowded it gets. I found that if you wait out the morning commute and the waves get bigger, the crowd will be halved, easily.
The Gilded Iguana's Surf Club, a small facility a short stroll from Guiones, has everything for a casual day at the beach or a shoulder-burning surf session. A friendly staff, lessons, lockers, showers, towels, board storage, bathroom, sunscreen, wax, and even a juice bar. It's open to the public, too, not just hotel guests. To get full access, you buy a membership or a pass for a single day, a week, a month, or year.
They say don't judge a book by its cover, but it's fair game to judge a surf biz by the quality of its rental boards. And the Gilded Iguana's quiver is legit. By my rough count, there are at least 150 boards available: Large soft tops, Donald Takayama longboards, hefty mid-lengths and slim, pointy thrusters. There are quite a few of the latter, as Channel Islands Surfboards is a club sponsor. You can bring and store your quiver at the club, but it's hard to beat the variety on hand.
While they're not my usual flavor, I found that midlengths between 6'6' and 7' worked great at shoulder high to overhead Guiones. The boards are big enough to save your shoulders as you hunt roaming peaks and small enough to put on rail. The current isn't bad at all, but it's the kind of place that tends to send a left onto your head as you wait for a right. The bigger waves are more sloping than steep, so foam is your friend here. If you're on a shortboard, prepare for a lot of paddling and scrambling to get into position.
For the first two days I was in Nosara, lingering storm energy rendered Guiones unridable. The long-period energy sent waves everywhere with frenetic energy. But it calmed down eventually, and I found glassy peaks in bathtub-warm water. In the subsequent days, the swell went from overhead to chest high, but it broke consistently despite 8-foot tide swings.
A Surf Club staffer named Josue frequently overlapped with me in the water before his shifts. With him being goofy and me being regular, we often split peaks. He was so jovial and eager to tell me which part of the beach looked best on the given day. Adrian was the same way. Standing in front of Agua Tibia, he eagerly explained how swell and sand flow from the rivers could turn Guiones from quick teepees to reeling lefts and rights. Hard to predict, but sublime when you find it.
It's not a perfect wave, and you do have to work for it. If Guinoes isn't your thing, ask the locals about points in Playa Pelada and Ostional to the north and Playa Garza to the south.
'The wave is so welcoming to beginners,' Adrian said of Guiones. 'The flat sand bottom is unique. It's maybe one of the only waves in the area you can surf on high and low tide. There's Ostional, but it's sucky barrels. You gotta be a pro to get up there.'
No way around it, the Gilded Iguana is a very nice place that caters to surfers and non-surfers alike. It opened in 1986 with a handful of rooms and is one of the oldest hotels in Nosara. Ownership has changed several times since, and it was fully remodeled in 2017. Today in the open-air restaurant, Nathan Florence's Slab Tour plays on TV screens while children run around in the yard and sunburned tourists suck down cocktails.
It's quite the property, but it doesn't look like other large monoliths I've seen in Costa Rica. It's tasteful with the barest hint of grit. During the rainy season, the power goes out almost nightly during dinner if there's a storm (They have a backup generator, so it comes on quickly). Still, eating shrimp and sipping an Imperial in the dark does feel kind of adventurous.
It's pricey ($250 per night in the low season for a two-bed room), and has the Rolodex of eco-tourism features that Costa Rica is well-known for. Yoga sessions, a restaurant, a pool (plus a bar), and spacious rooms. It leans family-friendly, and kids of all ages can be seen around the 29-room property. They'll even babysit kids for $35 a day. There's a reason Rob Kelly brings his family from New Jersey to "our new favorite spot in Costa Rica."
While I can't speak for Nosara's other hotels, I can vouch for the Gilded Iguana staff. I found them helpful and as courteous as can be. Whatever your interests, they go out of their way to make it happen. Their massages, in particular, were a real treat. As someone who surfs too much and stretches not at all, it was a revelation. The masseuse wrung tension out like water from a towel. She worked through knots like a seasoned sailor, but considerably more soothing.
Of course, the food is bountiful. The hotel restaurant is stocked, as are the surrounding businesses. Chase the meal with an Imperial or a cocktail. In Nosara, you can order both.A Costa Rican Surf Gem With Waves That Sort Out A Crowd first appeared on Surfer on Jun 3, 2025
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USA Today
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- USA Today
Hotter summers have travelers ditching popular destinations for a 'coolcation'
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She recommends tubing down the Saco River, swimming in the scenic waterfalls known as Diana's Baths, riding the Cog Railway to the peak of Mount Washington, visiting the Story Land theme park if you have young children or hiking at White Mountain National Forest, which is home to 48 4,000-foot mountains that adventurous climbers can try their hand at summiting. Moskoff also loves New England and spent a recent summer vacationing in Vermont with her husband. 'I wanted to be in the mountains and the coolness of the northern woods at the height of its summer season. So, we opted for an utterly relaxing and lovely inn-to-inn hiking trip,' she says, recalling stops in Bridgewater, Woodstock, Chittenden, Middlebury and Burlington. 'The historic inns overflowed with character, the cuisine was local and excellent, and the trails — some of which allowed us to pick wild blueberries as we walked — were uncrowded,' she says. 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The ski resorts in nearby Summit County, Colo., likewise are full of outdoor adventure, including whitewater rafting, dog sledding through wildflower-filled meadows, gondola rides and zip-lining. Or try e-biking along the 9.3-mile Blue River Bikeway from Breckenridge to Frisco, which features stunning views of Colorado's Lake Dillon along the way. Jackson, Wyo., is similarly cool and outdoorsy. Gateway to Grand Teton and Yellowstone national parks, it's home to epic wildlife viewing and a culture-rich town square that's flush with art galleries, theaters, breweries, shops and restaurants. Moskoff's favorite Rocky Mountain getaway is Montana's Glacier National Park, where chilly morning hikes are the norm even on the hottest days. 'I wanted to come to Glacier for its majestic scenery, outdoor experiences, and the chance to see and drive through the open spaces in Montana,' she says. 'It delivered and was gorgeous.'


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Forbes
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Lionel Messi, center with MLS commissioner Don Garber, right after the Leagues Cup Final between ... More Inter Miami CF and Nashville SC at GEODIS Park on August 19, 2023 in Nashville, Tenn. If you're of the perspective that Major League Soccer has kowtowed far to much to Lionel Messi's personal interests since the two entities began their relationship in 2023, but also that MLS needs to move on from meaningless exhibitions, the news Wednesday that Messi will skip the MLS All-Star Game is quite conflicting. On the one hand, it's hard not to feel personally disrespected that a player who quite literally takes a share of the league's TV revenue, and who has played every minute of Inter Miami's previous 16 fixtures across all competitions can't be bothered to show up for 30 minutes of exhibition action in Texas and may now claim fatigue. On the other, it just might be the necessary blow required to kill off an event that has outlived its usefulness. 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American fans have every right to feel angry and frustrated by Messi's obvious indifference to his role as league ambassador, despite his willingness to accept the commercial benefit that comes with it. But they should also appreciate the good his indifference may bring, in that MLS may finally accept that the best way to be a globally relevant league is to treat league matches – and not exhibitions – with the competitive importance that most globally relevant leagues do. MLS Treats All-Star Like An Afterthought Already The All-Star Game is just one of far too many examples where MLS tries to have its cake and eat it too. Maybe there is room for the uniquely American event in a league that too often runs from its American-ness. And it's hard to deny the MLS vs. Liga MX format is a lot more captivating than most other American All-Star events. In some ways it's a throwback to baseball's Summer Classic before the introduction of interleague play, when it provided a rare opportunity for direct competition for players of two rival leagues. But as is MLS' mode of operation these days, it has made no realistic accomodations to facilitate participation without overburdening players and clubs. Baseball, an everyday sport, provides a four-day gap in the schedule for its All-Star game. The NBA, in which teams typically play 3-4 games a week, takes a week off. The NFL hosts its All-Star festivities after the season is over for every team not competing in the Super Bowl. By contrast, MLS has merely thrown in its All-Star event as another midweek fixture between weekend Matchdays, insisting as it always does that there is no time in the schedule to do anything else. There's a lot of reasons for that insistence, but most involve poorly contrived additions to the competitive schedule, combined with the desire to cram as much of that schedule in warm-weather months when ticket sales are highest. Messi and his team shouldn't be absolved. Given Messi's injury history in recent years, there's no justifiable reason for his recent workload in league play aside from the possibility that it's his own call rather than his manager's. MLS Has Set Conditions for Messi's Indifference And there is either a lack of social awareness or concern for how it looks that the Argentine happily accepts the compensation and commercial opportunities commensurate with being 'the face of the league,' without embracing the duties that would normally entail. But MLS has entirely enabled this behavior since a time when Messi in Miami was a widely held fantasy. It went light on sanctions against Inter Miami for violating roster construction rules, opting for transfer restrictions when nearly any other league would've sanctioned the club with points and potentially relegation. (The latter tool is admittedly not one MLS currently has.) It permitted Messi to enter into a reported agreement with streaming partner Apple TV that obviously calls into question competitive integrity. It scheduled 2025 MLS fixtures so Miami would have fewer international Matchday clashes than others, even despite also playing in the FIFA Club World Cup. And seems certain to approve Miami's move to sign Rodrigo de Paul as Messi's midfield enforcer, a loan with a purchase option that may technically conform to MLS roster rules but certainly not their spirit. It's unrealistic to expect MLS to do an about-face now, and probably not in its best interest. This is the bed they've made with the biggest star in league history, and the best of the bad options is keeping him as happy as possible until it ends. The least they can do is take his feedback seriously as to what is isn't worthwile. Scrapping the All-Star Game would be a start.