GP-backed 40p-a-day supplement helping stressed shoppers enjoy a 'full night's sleep'
It's not unusual for people to search for hacks, tips and tricks to aid better sleep, but this can become frustrating when they don't work. This is were the Pause supplement from Noggin comes in - starting at £23.99, it claims to calm the mind, encourage relaxation for a peaceful, quality sleep.
Founded by GP Dr Clara Doran, Noggin is free from fillers, additives or unnecessary ingredients. Better still, customers can now try Pause for themselves with the premium supplement featuring a unique blend of botanicals, minerals and medicinal mushrooms, specifically chosen for their clinically proven brain-supportive and nootropic properties.
All components have undergone research and clinical testing, to help reassure tired shoppers that it will be effective. The Pause supplement contains a variety of key ingredients chosen to support brain health and reduce stress and anxiety, including Ashwagandha, an adaptogenic herb native to India that helps balance the body and mind, reports the Mirror.
It's also demonstrated to lower cortisol levels, boost GABA receptors, balance serotonin and shield the brain from oxidative harm. Additional components include lemon balm, l-theanine, hop extract, rhodiola rosea and lion's mane mushroom.
For optimal results, customers are advised to take 1-2 capsules with food daily. However, those who are pregnant, breastfeeding, or on medication should consult their healthcare practitioner before use. It's also important to note that the product is not intended as a substitute for a varied diet and healthy lifestyle.
Typically priced at £29.99, the supplements can be bought more affordably through the brand's subscription service (£23.99). Taking one daily would cost 40p per day, or 80p daily for two capsules.
As good as it is, this brand isn't the only supplement available for stress and sleep management, with plenty of alternatives available for shoppers to explore. For instance, there's the Unfabled Ashwagandha Gummies from Boots, formulated to encourage inner calm and better sleep with a pleasant raspberry flavour.
Another choice is Bach RESCUE Peaceful Night 30 Capsules for £18.25 from Holland and Barrett, which reportedly aids restful sleep and is suitable for vegans.
Back to Pause, the supplement has earned an impressive rating of 4.9 out of 5 stars on Noggin's website. One delighted customer said: "I've been taking PAUSE for 3 weeks and already feel much calmer and my sleep is so much better."
Another user shared: "I've been trying PAUSE for a few weeks and seen a difference. It has helped relax me when I feel anxious and quite stressed throughout the day which then affects my sleep at night. First time in years I had a full nights sleep and improved my overall mood."
However, not everyone was quite so impressed, with one two-star review stating: "I really wanted to love this product having read all the other reviews, but it didn't seem to work for me. I am back to trying to find a solution to the daily afternoon slump."
Yet another user wrote: "I've been going through a lot of stress at home and couldn't sleep as a result. I've been taking PAUSE for a week and it has made it easier to shut my worries off when I go to bed and actually get some sleep. Less stressed and anxious when I wake up which is such a relief."
For those seeking to unwind, alleviate stress and enjoy a good night's sleep, Pause from Noggin could be an excellent supplement to consider.
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