I love stepping out in a skimpy dress with my super long legs – and watching jaws hit the floor when I reveal my age

The Sun

2 days ago

A MUM has rubbished the suggestion that people should dress their age - despite what brutal trolls have to say.
Stylish mother Sue Giers, from Hamburg, Germany, shares passion for fashion - and previously confessed that being ''basic'' is not in her ''DNA''.
Although some expect women to become invisible after reaching a certain age, one thing is clear - Sue refuses to do so, regularly sporting skimpy frocks and ensembles.
The blonde beauty, who left people stunned after revealing her age, is no stranger to jumping on the latest trends - whether that's showing off her toned legs is teeny dresses or flaunting her enviable body in figure-hugging rompers.
Despite what keyboard warriors have to say, the German entrepreneur also continues to share fit checks on her TikTok page, where she's won close to 80k followers.
One such clip recently saw the blonde beauty show off just some of her summer wardrobe favourites - a tube dress with cutout detailing around the slim waist and a mega thigh-high split.
The mum, who looked sensational, had paired the fit with strappy heels, loose waves and a chic purse in black.
For Sue, who is 55, it's more than just about clothes - it's also a reflection of how far she's come, she previously revealed.
''These pieces aren't just fabric: they're a celebration of the journey that brought me here.
''From moments of uncertainty to moments of pure confidence, my style reflects the courage to embrace every stage of life with grace and authenticity.
''I hope to inspire others to redefine ageing and beauty, showing that true style knows no age.
''Let's continue to empower each other to boldly express ourselves and live life to the fullest!'' Sue reminded in the uplifting post.
Six steps I follow to keep my legs looking so good at 55
The 55-year-old also shared some of her go-to tips to stay in top shape, including a shower trick.
'I think my legs are in better shape than they were in my twenties,' Sue, from Germany, told What's The Jam.
'I've been focusing on fitness all of my life, dancing until I was 17 and trying out new things – I love a challenge.
'Since I started doing weight training, my legs have become very toned, and I'm stronger than ever.'
As well as spending time working out, Sue shared six 'unique hacks' she swears by to keep her legs looking ' fabulous '.
One of them includes leg elevation which ''reduces swelling and promotes better circulation'', as well as alternating between hot and cold water when showering, which she says is a 'game changer'.
The 5 best exercises to lose weight
By Lucy Gornall, personal trainer and health journalist
EXERCISE can be intimidating and hard to devote yourself to. So how do you find the right workout for you?
As a PT and fitness journalist, I've tried everything.
I've taken part in endless fitness competitions, marathons and I maintain a regime of runs, strength training and Pilates.
Fitness is so entrenched in my life, I stick to it even at Christmas!
The key is finding an activity you love that can become a habit.
My top five forms of exercise, especially if you're trying to lose weight, are:
Walking
Running
Pilates
High-intensity interval training (HIIT)
Strength training
She said: 'This enhances blood flow and firms up the skin on my legs.'
Next, the fitness buff also likes to creates a scrub using coffee grounds, brown sugar and almond oil to use as a 'natural exfoliant'.
She said: 'Massaging this blend onto my legs in circular motions smooths the skin and boosts circulation.'
As with any health advocate, Sue is also a staunch supporter of the high-fibre diet.
She said: 'Lots of fruits, veggies and wholegrains help reduce water retention, keeping my legs lean and toned.'
As for her taut and toned stomach? Sue recommends taking cold showers and ice baths, trying to stand up instead of sitting down wherever possible, practice a stomach 'vacuuming' exercise to strengthen the core, cut processed sugar, and to laugh as much as possible to engage the abs.
The mum's to her thousands of followers is simple: embrace your age – but don't let it limit you.
She added: 'Don't be afraid to age.
'But don't be afraid to make changes either.
'Find your discipline and just do it every day, no matter how you feel – because eventually you always feel better.
'Even if it's just 10 minutes, it's the quality time that you deserve for yourself.'