'So far today'- Dwyane Wade's calm wellness post becomes Chicago's biggest vibe
Dwyane Wade gave fans a calm and refreshing glimpse into his routine with a quick selfie on Instagram. The former NBA star didn't say much, but his short update quietly went viral. What seemed like just another beach day turned into a buzz online, especially when fans spotted him in Chicago with
Gabrielle Union
and their daughter.
The internet didn't miss a moment.
Dwyane Wade shares calm morning updates from
Chicago beach
On the morning of August 4, Dwyane Wade posted a selfie on his official Instagram story (@dwyanewade), along with a breakdown of his activities for the day. The photo, taken from what appeared to be a sunny beach in Chicago, Illinois, had a short caption: 'So far today…' followed by a list of wellness-focused activities.
'So far today'- Dwyane Wade's calm wellness post becomes Sunday's biggest vibe (Image Source: Ig)
Dwyane Wade, who left the NBA back in 2019, shared a peaceful update about his Sunday.
He said he started his day with 40 minutes on the treadmill, then spent half an hour in the sauna. After that, he took a 30-minute walk to grab some coffee and another 30 minutes walking back. He later relaxed in the jacuzzi for 20 minutes and ended with 'now chilling in the sun.'
Fans also spotted him at a beach in Chicago with his wife Gabrielle Union and their daughter Kaavia James. A few pictures of the family made it to X (formerly Twitter).
Outlets like the Chicago Tribune and TMZ confirmed he was in the city that morning.
Inside Dwyane Wade's
wellness routine
and why fans are talking
The timing and format of the story made it a unique experience. Wade didn't post a full video or long caption - just a selfie and bullet-point list. His 'day so far' list reflected a calm and healthy lifestyle, which quickly inspired many followers.
The 42-year-old former Miami Heat star has often spoken about self-care and fitness after his retirement.
In a past interview with Men's Health, Wade said, 'I try to listen to my body. My routine changes, but movement, rest, and family time are all in it.'
Sources such as People Magazine and TMZ Sports have previously covered Wade's beach outings and family vacations, particularly during the summer months. Sunday's Chicago beach visit added to that list.
Also Read:
Bronny James failed key NBA moment by missing Luka Doncic's press event, says Dan Patrick
The story may have looked simple, but it reminded fans that even big stars take time to slow down. The selfie might disappear in 24 hours, but its vibe - peace, balance, and sunshine - was enough to trend for the day.
For real-time updates, scores, and highlights, follow our live coverage of the
India vs England Test match
here.
Catch Rani Rampal's inspiring story on Game On, Episode 4. Watch Here!
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