If You Love Moths (and You Should), Replace Your Porch Light With Something Better
That's because insects, including moths, pollinate plants and feed other animals, especially birds and bats, which makes them a key part of the ecosystem. Moth caterpillars make up most of the diet of young birds, so without moths, there would be fewer chickadees, robins, and bluebirds in yards and parks. Bird populations are on the decline already; the United States has lost about 3 billion birds in the past 50 years.
The world, meanwhile, is experiencing a massive decline in insect populations. 'Light pollution is one of the major causes of insect decline,' said Tallamy, alongside other factors including habitat loss and pesticides.
Scientists believe that in nature, nighttime insects orient themselves to the ultraviolet light from the moon. In artificial lights, it's the blue wavelengths that mislead them. Left: My porch lamp at full white brightness. Right: Adjusting it to a warm yellow or orange doesn't impact how clearly I can see but saves a lot of moth lives. Grant Clauser/NYT Wirecutter
So simply changing your lights from white and blue wavelengths to yellow ones can save countless insect lives. After I switched my front and back porches from bright white to orangey-yellow, I stopped seeing insects swirling around my lamps like a mosh pit. And there's evidence to back up the theory: A 2016 study presented at the American Association for the Advancement of Science conference showed that warm-toned LED lights attracted significantly fewer insects than incandescent or fluorescent lights.
Smart bulbs allow you to turn down the blue wavelengths, offering your moth friends a yellow light that is still bright enough for you to see by but won't turn your lamp into a Death Star. You can opt for either white tone-adjustable bulbs, which allow you to tune the light from cool white to warmer hues, or 100% color-adjustable bulbs, which are capable of producing millions of colors. The color-adjustment feature looks slightly different in each smart-bulb app. Choose either a warm yellow or a white that's less than 3,000 K. WiZ app for iOS, LIFX app for iOS, Wyze app for iOS
Not all smart-bulb apps display color temperatures (as the app for our top-pick WiZ bulb does), but if yours does, it's best to select 3,000 K or lower, as the DarkSky Project, an advocacy group focused on the effects of light pollution on humans and wildlife, recommends.
However, a warm yellow or orange light isn't the best for reading. When I want to sit outside in the evening to read a book, I use the Wirecutter-recommended Glocusent Bookmark Style Reading Light for supplemental light and leave the porch light in bug-safe mode.
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Boston Globe
19 minutes ago
- Boston Globe
No meals, fainting nurses, dwindling baby formula: Starvation haunts Gaza hospitals
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The babies are too weak to be flooded with nutrients, which could overload their system and cause them to suffer 'refeeding syndrome,' which could kill them. Advertisement In some cases, the fluids that the doctors can safely give to the babies are not enough to prevent them from dying. 'I have seen ones that are imminently about to pass away,' said Dr. Ambereen Sleemi, an American surgeon who has been volunteering since early July at the Nasser Hospital in southern Gaza. The babies were brought to the hospital 'starving and malnourished,' Sleemi said in a phone interview Friday, 'and they haven't been able to get them back from the brink.' Dr. Nick Maynard, a British surgeon who volunteered at the same hospital until Wednesday, described the shock of seeing a skeletal infant who looked only days old, but was in fact 7 months. 'The expression 'skin and bones' doesn't do it justice,' Maynard said in a phone interview Friday. 'I saw the severity of malnutrition that I would not have thought possible in a civilized world. This is man-made starvation being used as a weapon of war and it will lead to many more deaths unless food and aid is let in immediately.' Asked for comment, COGAT, the Israeli military department that oversees aid to Gaza, said it 'continues to work in coordination with international actors to allow and facilitate the continued entry of humanitarian aid into the Gaza Strip, in accordance with international law.' Late on Saturday night, the Israeli military began to drop airborne aid over northern Gaza, and said it would pause its military activity for several hours a day in key areas to make it easier to deliver aid by land. One-third of Palestinians in Gaza are forced to go without food for days in a row, the World Food Program said recently. Of the young children and pregnant women treated at clinics run by Doctors Without Borders in Gaza, roughly one-fourth are suffering from malnutrition, the medical aid group said last week. Advertisement Doctors say that many other people have likely died from different conditions and injuries that could have been cured or healed if the victims had not been so weakened by malnourishment. Starvation is causing more mothers to suffer miscarriages or give birth prematurely, to malnourished babies with weakened immune systems and medical abnormalities. 'The result is a rise in infections, dehydration and even immune collapse in infants,' said Dr. Hani al-Faleet, a pediatric consultant at Al-Aqsa Martyrs Hospital in central Gaza. 'The immediate cause of death in some of these cases is simple: The baby doesn't get enough to eat, and neither does the mother.' Starvation has risen sharply since Israel's total blockade on food aid to Gaza between early March and late May, doctors and rights groups say. While Israel has since allowed food in, it introduced a new method of distribution that is flawed and dangerous, making it almost impossible for Palestinians to find food safely or affordably. Before March, food handouts were mainly distributed under a U.N.-led system from hundreds of points close to where people lived. Now, they are supplied from a handful of sites run by Israeli-backed private American contractors that, for most Palestinians in Gaza, can be reached only by walking for miles through Israeli military lines. Israeli soldiers have killed hundreds of people walking these routes, turning the daily search for food into a deadly trap. Advertisement Some food is still available from shops in Palestinian-run areas, but only at astronomic prices that are unaffordable to the largely unemployed civilian population. 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Israel also blames the United Nations for failing to deliver enough food to alleviate the situation. Israel said Saturday that it had destroyed up to 100 truckloads of food in recent months because aid groups could not distribute the food before it passed its use-by date. U.N. officials say that Israeli restrictions have made it difficult to send convoys through an active war zone. The food shortages add another challenge to an already very difficult environment for doctors. 'Some staff members have collapsed in operating rooms. Others have fainted in emergency wards because they have not received any proper food,' said Dr. Mohammad Abu Salmiya, the director of Shifa Hospital in Gaza City. 'The burden on them is immense.' Advertisement Salam Barghouth, a 3-month-old baby girl treated for malnutrition last week at Al-Aqsa Martyrs Hospital, is among the youngest Palestinians failed by the new aid distribution system. 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Miami Herald
11 hours ago
- Miami Herald
Pepsi copies Coca-Cola to win back health-conscious consumers
Many Americans may not realize the importance of the gut microbiome, or the ecosystem of microbes that live in our intestines, and its impact on overall health. A 2023 Ipsos poll also revealed that many Americans have accepted to live with their digestive problems, with one in five saying they tried many things to resolve the issue, but haven't succeeded. Don't miss the move: Subscribe to TheStreet's free daily newsletter About 18% of Americans confirm they have been diagnosed with hemorrhoids, and 15% say they have been diagnosed with gastroesophageal reflux disease (GERD). How is this possible? Food plays a significant role in our gut and overall health. However, it is not the only culprit for various illnesses, because poor nutrition is often associated with other less healthy behaviors. Sugar-sweetened beverages (SSBs) are leading sources of added sugars in the American diet, and frequent consumption is associated with weight gain, Type 2 diabetes, kidney diseases, obesity, gout, a type of arthritis and more. However, more frequent consumers of sugary drinks tend to be those who don't exercise regularly, eat fast food often, smoke, don't sleep enough, and do not consume enough fruit, reports the CDC. Over the last couple of years, healthier soda alternatives have grown in popularity, due to the newer generations' focus on healthier lifestyles and mindful eating. U.S. Secretary of Health and Human Services Robert F. Kennedy Jr. recently started a major crackdown on various ingredients commonly found in food and beverages, with one of the goals being to eliminate synthetic dyes in food and drinks. Related: Scientists find massive anti-aging potential in magic mushrooms Kennedy Jr. also stressed that sodas are one of the biggest contributors to the poor health of many Americans. Under the White House's "Make America Healthy Again" initiative, pressure is mounting on soda giants to adapt their formulas. Just recently, it was announced that Coca-Cola might make a big change to its sodas- switching from high-fructose corn syrup to cane sugar. Earlier this year, Coca-Cola launched its own prebiotic soda under its juice brand Simply, and now its biggest rival, PepsiCo (PEP) , is making a similar move. More Retail: Target delights shoppers with savings event, 30% discountsUS government wants to make healthier eggs illegalPepsi issues stern message to employees after mass closures On July 21, the soda giant announced the launch of its Pepsi Prebiotic Cola with: 5 grams of cane sugar; Only 30 calories (a standard Pepsi serving contains about 150 calories);No artificial sweeteners; 3 grams of prebiotic fiber. Pepsi is launching prebiotic cola in two traditional flavors: Original Cola and Cherry Vanilla. Available in 12 oz. single cans for trial and 8-packs of 12 oz. cans, the new sodas will be available online this fall and at stores in early 2026. Pepsi Prebiotic Cola's launch comes a few months after the beverage titan announced the purchase of prebiotic soda brand Poppi for nearly $2 billion. Pepsi's move into a healthier beverages market was a way to win back customers. After all, according to a study by Harvard researchers, the number of young people who consumed at least one daily sugar-sweetened drink dropped to 61% from 80% between 2003 and 2016. Related: Target delights shoppers with savings event, 30% discounts Prebiotics are non-digestible, fermentable food ingredients that modify the composition or activity of gastrointestinal bacteria to benefit the host, according to the National Library of Medicine. Foods like cereals, breads, and snack foods have added prebiotics if you see on the food label some of the following terms: inulin, wheat dextrin, acacia gum, psyllium, polydextrose, GOS (galactooligosaccharides), FOS (fructooligosaccharides), and TOS (transgalactooligosaccharides). While prebiotic sodas can support your gut health, too much of it can cause gas, bloating, or diarrhea. Experts advise people who have gastrointestinal problems such as Crohn's or ulcerative colitis to avoid them. Samantha Nazareth, MD, board-certified gastroenterologist, told Woman's Health that prebiotic soda shouldn't replace plant-based foods like apples, garlic, artichokes, asparagus, and oats, which naturally contain gut-friendly fiber. The outlet consulted with experts to determine what health-conscious consumers should look for in prebiotic soda for the most benefits. They advised the following: Three grams of fiber per serving from ingredients like chicory root, inulin, and acacia fiberNo more than 10 grams of sugar Related: Veteran fund manager unveils eye-popping S&P 500 forecast The Arena Media Brands, LLC THESTREET is a registered trademark of TheStreet, Inc.
Time Business News
a day ago
- Time Business News
Batana Oil for Hair Loss: A Natural Remedy Rooted in Tradition
Hair loss is a concern that affects millions of people worldwide—regardless of age, gender, or ethnicity. From stress and hormonal imbalance to genetics and environmental factors, the causes are diverse, but the impact is often the same: diminished confidence and a search for effective solutions. While there are countless hair loss treatments on the market, more people are now turning toward nature-inspired remedies. Among these, batana oil for hair loss stands out as a time-tested and holistic option, backed by both tradition and modern interest. Batana oil is a nutrient-rich oil extracted from the nuts of the American oil palm tree ( Elaeis oleifera ), primarily found in the rainforests of Honduras. The oil is traditionally used by the indigenous Miskito people, often referred to as the 'Tawira'—meaning 'people of beautiful hair.' For generations, they have relied on this golden-brown oil not just for cosmetic purposes but as a vital part of their wellness rituals. Handcrafted in small batches, batana oil is thick, aromatic, and packed with essential fatty acids, antioxidants, and natural emollients that nourish both scalp and hair. When it comes to hair loss, the causes can range from clogged follicles and poor scalp health to inflammation and oxidative stress. Batana oil for hair loss works on multiple fronts to address these issues holistically. Firstly, batana oil is known for its ability to deeply penetrate the scalp, delivering moisture and essential nutrients directly to the hair follicles. This hydration is critical for creating an environment where healthy hair can thrive. Dryness and scalp irritation often lead to breakage or hair shedding—something batana oil helps prevent by soothing and conditioning the skin. Secondly, the oil is rich in tocopherols (a form of Vitamin E), which help protect the scalp from oxidative stress. Free radicals from pollution and UV rays can damage hair follicles over time, leading to thinning or balding. The antioxidants in batana oil neutralize these effects, supporting long-term scalp health. Lastly, its high fatty acid content—especially oleic and linoleic acid—helps strengthen the hair shaft and reduce breakage. This can make existing strands look fuller while encouraging new growth in thinning areas. One of the most unique benefits of using batana oil for hair loss is its effect on hair follicles. By enhancing blood circulation to the scalp and reducing inflammation, batana oil can help 'wake up' dormant follicles that have stopped producing hair. While results vary from person to person, many users report seeing baby hairs or regrowth within a few weeks of consistent use. For those experiencing hair loss due to conditions like alopecia or post-partum shedding, batana oil provides a gentle and natural alternative to harsh chemical treatments. It doesn't rely on synthetic compounds or hormone disruptors; instead, it nurtures the scalp over time and encourages the body's natural hair-growing processes. Using batana oil for hair loss is both simple and effective. The oil is typically solid at room temperature, so warming a small amount in your palms or using a double boiler will soften it for easier application. Massage it gently into the scalp using circular motions to stimulate circulation and ensure even distribution. For deep conditioning, leave the oil on for at least 30 minutes—or overnight for more intense repair—before rinsing it out with a gentle shampoo. This treatment can be done 2-3 times a week depending on your hair's needs. Some users also apply a small amount to damp hair ends to prevent split ends and retain moisture. There are many natural oils touted for hair growth—coconut, castor, and argan oils to name a few. However, what makes batana oil for hair loss unique is its combination of deeply restorative properties and cultural heritage. This oil isn't mass-produced in industrial factories; it's often handmade by local communities using methods that retain all the oil's natural goodness. Its effectiveness lies not just in its components but in its purity. Unlike commercial products that may be diluted or include synthetic additives, raw batana oil is 100% natural. This makes it suitable for people with sensitive scalps or those seeking a chemical-free solution. Testimonials from users around the world speak volumes about batana oil's effectiveness. Many report visible improvements in hair thickness, reduced hair fall, and shinier, healthier-looking hair. What's more encouraging is that batana oil delivers these benefits without the side effects often associated with conventional treatments like minoxidil or corticosteroids. In regions where the oil has long been used, such as Honduras, it's common to see men and women of all ages with thick, vibrant hair well into their later years. This lived experience adds weight to the growing body of anecdotal evidence supporting batana oil's use for preventing hair loss. As demand for natural hair remedies increases, so does the risk of counterfeit or adulterated products. To truly benefit from batana oil for hair loss, it's crucial to purchase it from reputable sources—preferably those that support fair trade practices and work directly with indigenous communities. Real batana oil has a distinct nutty aroma and a rich, earthy color. Avoid overly processed or perfumed versions, as these may lack the essential nutrients that make the oil effective. In the search for hair loss solutions, natural remedies like batana oil offer a compelling alternative to synthetic treatments. Its powerful blend of nutrients, combined with its proven track record in traditional use, makes batana oil a valuable tool in the fight against hair thinning and scalp issues. Whether you're dealing with early signs of hair loss or looking to strengthen your current hair care routine, batana oil is a natural, holistic choice that nourishes from root to tip. With consistent use and a little patience, this ancient oil could be the key to unlocking healthier, fuller hair. TIME BUSINESS NEWS
