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The Healthier the Food, the Faster It Goes Bad. Or So People Think.

The Healthier the Food, the Faster It Goes Bad. Or So People Think.

A healthy diet is a goal for many consumers, but a recent study found something that can deter people from eating more healthy food: They worry about it spoiling.
Consumers tend to believe that foods labeled as healthy will go bad faster than other foods, the study found, which could lead them to choose less-healthy alternatives in the store or throw out healthy food they bought that hasn't actually spoiled.
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Dog and cat intake on the rise as Denver Animal Shelter extends weekend hours to increase adoptions
Dog and cat intake on the rise as Denver Animal Shelter extends weekend hours to increase adoptions

CBS News

time22 minutes ago

  • CBS News

Dog and cat intake on the rise as Denver Animal Shelter extends weekend hours to increase adoptions

In the last six months, the Denver Animal Shelter has taken in more than 4,600 animals - a 4% increase from this time last year, according to the Denver Animal Shelter. Ten-year-old Bella knows her health comes first. For Belen Tzintzún Chávez, getting her dog vaccinated is a top priority -- especially when it's affordable. "In this economy, it's been difficult to keep up, but I still make it a priority," she said. "I value my dog a lot, and I just want to make sure she's always protected." To support pet owners like Chávez, the Denver Animal Shelter is making a significant shift. Its low-cost vaccine clinics will now take place on Tuesdays and Thursdays, freeing up four extra hours every weekend strictly for adoptions. "We're seeing a big number of surrenders. A lot of it has to do with socioeconomic needs," said shelter director Melanie Sobel. With the rising costs of living and pet care, shelters are having to adapt. This year, the shelter has also reported a rise in the number of emaciated dogs brought in, many showing signs of severe neglect. "In the last few months, we've seen more emaciated animals come in -- dogs particularly," Sobel said. "This could be due to a medical condition or simply a lack of nourishment." In 2024, the Denver Animal Shelter took in nearly 10,000 animals -- a 45% increase from pre-pandemic numbers. Staff say the newly adjusted hours are critical to keep up with the growing demand. "We want to do as many adoptions as possible," Sobel said. From 9-11 a.m. on Saturdays and Sundays, DAS will focus only on pet adoptions, providing four additional hours of adoption time each weekend. All other services, including surrendering pets, picking up lost animals, owner euthanasia requests, permitting, licensing, and more, will operate from 11 a.m.- 4:30 p.m. on Saturdays and Sundays. For more information about you can visit their website Adoptable Pets. You can also view our lost and found animals, who may soon become available for adoption. In July, dogs over 1 year old and over 50 pounds are $50, while cats over 1 year old are $40. Adoption fees include spay/neuter surgery, vaccines, a microchip, and a one-year pet license.

Afternoon napping could have surprising impact on longevity, study suggests
Afternoon napping could have surprising impact on longevity, study suggests

Yahoo

timean hour ago

  • Yahoo

Afternoon napping could have surprising impact on longevity, study suggests

A new study linking daytime napping to increased mortality rates in older adults may have some rethinking that midday snooze. The study, presented last month at SLEEP 2025, the 39th annual meeting of the Associated Professional Sleep Societies in Seattle, Washington, found that frequent, longer and irregular daytime naps — especially in the early afternoon — were linked to a higher risk of death over an eight-year period. "Our study fills a gap in knowledge," lead author Chenlu Gao, a postdoctoral research fellow at Massachusetts General Hospital in Boston, told Fox News Digital. Study Reveals Exercising Every Day May Not Be Necessary: 'Better Than None' The research shows "not just whether someone naps, but how long, how variable, and when they nap during the day may be meaningful indicators of future health risk," he said. The study included 86,565 participants averaging 63 years of age — all of whom worked regular daytime schedules — who were monitored by actigraphy, which detects movement during sleep but not brain activity. Read On The Fox News App Scientists defined daytime napping as sleeping between 9 a.m. and 7 p.m. After the initial study, researchers kept tabs on the participants for eight years and discovered that 5,189 (6.0%) of them died during that time period. Most Americans Hit The Snooze Button Every Morning — Here's Why It Could Be Bad For Your Health The research showed that taking longer naps — and napping between 11 a.m. and 1 p.m. or between 1 p.m. and 3 p.m. — was associated with a higher mortality rate. Results were adjusted for other potential factors influencing mortality, like demographics, weight, smoking, alcohol consumption and nighttime sleep duration, the researchers stated. "Naps are not necessarily problematic unless they are used to compensate for chronically poor sleep at night," Dr. Chelsie Rohrscheib, a neuroscientist and sleep specialist at Wesper in New York, told Fox News Digital. "Getting seven to nine hours of good quality sleep is required to maintain health and reduce the risk of developing dangerous medical conditions like heart disease and diabetes," added Rohrscheib, who was not involved in the study. The study did not establish proof that naps directly affect the risk of death. "These are associations," Gao told Fox News Digital. "We cannot conclude from this study whether napping causes poor health." Most Sleep-deprived Cities In Us Revealed In Report: Where Does Yours Rank? In another potential limitation, because the study relied on detecting movement but not brain activity, "quiet wakefulness" may have been misclassified as sleep. Additionally, defining daytime napping as sleep between 9 a.m. and 7 p.m. could have mistakenly included participants' actual sleep, affecting the accuracy of what would count as a nap, the researchers stated. Excessive napping could also be a marker of other health issues, such as chronic disease, systemic inflammation, or disruptions to circadian rhythms, which may themselves increase mortality risk. "Someone who requires daily naps to get through the day is likely not getting sufficient sleep during the night, or has an underlying health condition that causes daytime sleepiness," Rohrscheib noted. Gao added, "We need more research to understand the causal relationships before we can conclude that a certain type of napping pattern would benefit health." "However, we suggest that monitoring napping patterns might help us identify health conditions early, so that we can implement interventions accordingly." The American Academy of Sleep Medicine encourages healthy adults to limit naps to no longer than 20 to 30 minutes in the early afternoon. Click Here To Sign Up For Our Health Newsletter While a brief "power nap" can improve daytime alertness and performance, naps of 30 minutes or longer may cause a person to feel groggy after waking up. This grogginess, or "sleep inertia," can delay the short-term benefits of a nap, experts say. For more Health articles, visit Overall, the findings suggest that when it comes to mid-day snoozing, moderation is key — and that napping patterns could be a window into broader health concerns worth discussing with a medical article source: Afternoon napping could have surprising impact on longevity, study suggests

'Am I Annoying?' This Checklist Should Help You Tell, According to Psychologists
'Am I Annoying?' This Checklist Should Help You Tell, According to Psychologists

Yahoo

timean hour ago

  • Yahoo

'Am I Annoying?' This Checklist Should Help You Tell, According to Psychologists

'Am I Annoying?' This Checklist Should Help You Tell, According to Psychologists originally appeared on Parade. Obnoxious reality alert: It can be really hard to figure out whether or not you're annoying."Our brains tend to filter information in ways that protect our self-image, which makes it easy to overlook or minimize subtle social feedback," explains Dr. Thomas McDonagh, Psy.D., a clinical psychologist and owner of Good Therapy San Dr. McDonagh says it's worth stepping back now and again and asking yourself, "Am I annoying?""Annoying behavior is typically something that repeatedly disrupts, irritates or drains the emotional or mental energy of others, often unintentionally," he says. "It's not about being disliked but about the mismatch between how a person is acting and what the situation or social context calls for."To help you read the room, Dr. McDonagh and other psychologists share 13 signs people might find you annoying. Cringing at how many boxes you check? Worry not—"annoying" isn't a permanent state. Psychologists also share tips on how to become less There's a time and a place for loud voices, like when your favorite baseball player hits a walk-off grand slam. However, many people prefer you save the "10/10" volume for these very specific situations. Otherwise? Indoor voices, please."For some people, loud speakers are perceived as aggressive and rude," explains Dr. Jan Miller, Ph.D., a Georgia-based licensed psychologist with Thriveworks. "Others may be bothered by the volume due to hearing sensitivity. Being attuned to how others react to the volume of your voice, such as whether they wince or back away when you speak, can help you avoid this annoying behavior."Related: How loud your voice is isn't the only thing that speaks volumes."If you talk a lot without giving others space, especially if people seem distracted or struggle to interject, it's a sign you may be overwhelming the social dynamic," Dr. McDonagh says. "This often stems from anxiety, a desire to connect or a lack of awareness. Even if you don't mean to, it can still leave others feeling unseen or exhausted."Related: Whether or not you're prone to dominating conversations, Dr. McDonagh shares that a filter is important."Sharing vulnerably is a strength, but when someone reveals intimate or heavy details early on, it can feel overwhelming to others," he points out. "This kind of emotional intensity challenges boundaries, especially in new relationships where trust hasn't yet been built."Related: Dr. Miller defines a know-it-all as someone who "may frequently interrupt conversations, offer unasked-for advice and create a one-sided and dismissive dynamic." She notes that people often find all three to be annoying. "This often leads to others feeling disrespected and unvalued," she McDonagh agrees, emphasizing the "unsolicited advice" part."Unsolicited advice can come across as condescending or controlling, even when well-intentioned," he clarifies. "It signals that you're more focused on your own thoughts than listening, and people may feel dismissed or judged rather than supported." Annoying behavior isn't just "loud" and "cocky.""Lacking confidence and being too unsure of oneself can also be an irksome character trait," shares Dr. Michele Goldman, Ph.D., a psychologist and Hope for Depression Research Foundation media advisor. "Self-doubt, low self-esteem and feeling very insecure about oneself can be challenging for others to tolerate and be around." This one is like nails on a chalkboard in terms of how annoying it is for some people."Being on your phone in social situations is often interpreted as rude and disconnected," Dr. Miller says. "It creates a barrier between you and your surroundings, which prevents you from being involved in your social environment."She says signs you're turning people off with your always-on habits include overt comments about your phone use or people trying to distract you from your device by pulling you into conversations."If you notice these things happening, you may benefit from putting your phone away and engaging with your surroundings," she Perhaps when you're "always on your phone," you're sending your second follow-up text to a pal about the happy hour you invited them to an hour ago. This type of behavior can be super annoying to many people."Being overly persistent, whether that is texting multiple times, repeating requests or forcing interactions, can come across as clingy or pushy and therefore annoying," reports, a licensed clinical psychologist. "It suggests that you are not attuned to other people's boundaries and may not be taking a subtle no for an answer."Related: No one is expecting you to be happy all the time. However, people generally don't like a perpetual killjoy."Constant complaining brings down the moods and energies of others, making interactions draining," Dr. Miller says. "You may notice that others avoid certain topics with you or stop engaging with you altogether. It could be helpful to check in with yourself on whether your view is consistently negative, and if so, you can work to bring more balanced perspectives to interactions."Related: Remember, it's only a joke if everyone is laughing."If people go quiet or change the subject after you joke, it may be a sign the humor is landing wrong," Dr. McDonagh warns. "Repeated 'teasing' can feel like low-grade criticism, which builds resentment over time." There may be a reason why your happy hour and dinner invitations always get turned down: You're not very nice to the servers."Being rude to service workers often alienates others as it is seen as aggressive and manipulative towards those who have a power-down position in the inherent power hierarchy of customer-service worker," Dr. Miller explains. "You may get feedback from others to be nicer or refusals to join you in situations where there are service workers."Related: A Pinterest-perfect home is an unrealistic expectation. However, Dr. Miller shares that loading the dishwasher or sweeping up dirt dragged in from a hike isn't too much to ask. She reveals that not tidying up "can leave some people feeling like they need to clean up after the person, which can be physically exhausting." In addition to building awareness about how your behavior is annoying, psychologists also emphasize the importance of understanding social cues. Dr. Goldman says individuals often cut conversations short with someone they find irritating."This might be because people do not want to be interacting with you because people feel that you talk too much or because people don't think you really hear what they're saying during a conversation," she explains. "These are all habits that can be quite annoying to people and, therefore, might impact people's interactions with you."Related: A red flag that you're turning others off is that they try to spend less (or no) time with you. "If you are constantly the one initiating contact and others rarely return the effort, it may indicate your presence feels draining to them," Dr. Schiff Dr. Goldman shares that self-reflection is critical to determining whether or not you have annoying traits. "This is also especially important because in some relationships, one trait is annoying while in another relationship, that exact same trait is acceptable," she clarifies. "For example, in some friend groups, saying, 'I don't know, we can do whatever you want' is a sign that someone is easy-going and flexible—a positive interpretation—but in other friend groups, it's seen as an inability to make a decision—a negative interpretation."Related: People may not come out and tell you that you're annoying (it's kind of awkward, to be fair). You may need to pick up on nonverbal cues, such as body language."Pay attention to body language, tone shifts or whether people seem to change the subject or disengage," Dr. McDonagh says. "These are often subtle signs of discomfort."However, he notes that you can use your improved ability to pause and check in with yourself to your advantage as you learn to notice these hints. This one can feel uncomfortable for you and perhaps the other person. However, you may learn a valuable lesson about yourself that will benefit you (and them) in the long term."If you are open to gentle, constructive criticism, it can give you insight into how your behavior affects others," Dr. Schiff explains. "This way, you don't have to guess or feel stuck in insecurity—you can grow."Up Next:Dr. Thomas McDonagh, Psy.D., a clinical psychologist and owner of Good Therapy San Francisco Dr. Jan Miller, Ph.D., a Georgia-based licensed psychologist with Thriveworks Dr. Michele Goldman, Ph.D., a psychologist and Hope for Depression Research Foundation media advisor Dr. Holly Schiff, Psy.D., a licensed clinical psychologist 'Am I Annoying?' This Checklist Should Help You Tell, According to Psychologists first appeared on Parade on Jul 1, 2025 This story was originally reported by Parade on Jul 1, 2025, where it first appeared.

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