
When It Comes To Real Results, These 55 Products Just Plain Deliver
Shopping
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Move over, ineffective products.
1. The Pink Stuff, a TikTok- (and reviewer-) beloved cleaning product that basically...works miracles! Name your mess, and this mildly abrasive paste will take care of business — including but not limited to bathroom tiles, sinks, stove tops, painted walls, grills, and outdoor furniture.
Promising review:"Found this product on TikTok. I don't think I've ever seen value like I do this product! Literally use it on EVERYTHING!! Kids and teens have dirt, grime, and grease on their walls? ...This will make it look like a new paint job. Baseboards need some love? A pea-size amount of this makes them look brand-new. Need a shoe cleaner? PERFECT for sneakers. I could name a million more uses, but I can ASSURE you this is worth every penny. What's more? You need such LITTLE of this product, it will last a VERY long time. Thank you, TikTok!!!" — Rachel in CLT
Get it from Amazon for $5.97.
2. CeraVe Retinol Serum that lives up to the CeraVe name and uses *encapsulated* retinol to reduce the appearance of scars and pores without flaking or redness. If you haven't gotten into retinoids yet or are worried about irritating your skin, this gentle but effective serum is a great option — and reviewers say they like it better than other more expensive options (like Murad's Retinol Serum, which retails for $92).
www.amazon.com
And remember, like with any retinol (that actually works) *just do not use it every day.* Start slow and work yourself up if needed, paying attention to your skin.
Promising review:"I bought this for my teenager to use for his acne scars, but he ended up not using it. I ran out of my Murad retinol serum, so I gave this a try. I actually like it better than the Murad! It absorbs quickly, with zero smell or irritation. As with any retinol product, be sure to wear sunscreen when you're going to be outside." — C. Munsterman
Get it from Amazon for $18.68.
3. A boot and shoe stretching spray, because breaking in those new boots can be a chore and lead to painful blisters. You can skip the discomfort entirely and get right to long walks on crunchy leaves in no time — just spray this magic potion on the inside + outside of your kicks (they work on lots of materials, including leather, suede, nubuck, canvas, and more), wear them with a pair of thiiick socks, and walk around in your shoes until they dry.
BuzzFeed Shopping Editor Amanda Davis says:"So, I have about three pairs of shoes that have just been sitting in my closet because while they are sooo so cute, the leather was too tight for my foot to comfortably get inside 'em. Did I return them? Nope. (We all know the hassle of online returns, right?) Instead I bought this shoe stretch spray on a whim. I didn't expect much but WOW! The shoes that took me a minute of struggling to get into fit *perfectly* now!!
The process was as simple as could be, too. I just sprayed my shoes (inside and out, heel to toe) like there was no tomorrow, I put on some semi-thick socks (just to ensure I had ample room later), and wore the shoes around my house for about 30–40 minutes. As I was walking around, I could literally feel them begin to loosen up.
After about 30 minutes, I took my shoes and thick socks off, and the shoes just ~slide~ on. Easy Peasy. Now I have a new favorite pair of shoes and zero dollars have been wasted. I tried these with a pair of chunky leather loafers, but I can only imagine what they'll do for my pair of Doc Martens — the boots known to take a while to break into. This stuff is a must!"
Get it from Amazon for $10.99.
4. A dozen Bottle Bright tablets that'll deep clean your thermoses and on-the-go bottles — no scrubbing required. These'll get into all those hard-to-reach spaces and remove *all* the gunk.
Promising review:"I seriously can't believe how well these little tablets work. I had the most disgusting HydroFlask coffee mug — I tried everything. Bottle brush, different kinds of soap, vinegar, EVERYTHING, and there was still a seemingly impenetrable layer of black sludge inside. It grossed me out so much that I bought ANOTHER HydroFlask to replace it. Now eventually they both got black inside, so I tried these little magic tablets. I let a tablet sit in each of my mugs for an hour or two, and the black sludge rinsed out COMPLETELY, without even scrubbing. They look brand new. What a magical product. No weird smell or taste afterward, either. I liked it so much I used it on another HydroFlask I use primarily to hold my Bloody Mary mix in the fridge. I couldn't put anything else in it because it would always taste like spicy tomato juice. Bottle Bright to the rescue! No residual smell or taste anymore. AMAZING AMAZING AMAZING." — Amazon Customer
Get a pack of 12 from Amazon for $7.99 (available in larger packs).
5. A microfiber cloth to remove every single trace of dirt and makeup (even waterproof formulas!) with just water. And the cloths are super soft, so you won't have to resort to harsh scrubbing that can dry out your face.
BuzzFeed
Promising review:"This thing is serious magic. if you're familiar with LipSense products, you know they don't leave your face unless you want them to. The lip color and liner especially are like spackle, which I LOVE!! They never budge!! This cloth removes ALL OF IT. From basic easy off makeup all the way up to the industrial strength should-pay-rent-on-your-face stuff — WITH JUST WATER. I was skeptical but I'm a believer. scrubbing is NOT abrasive, and I'm no longer using harsh products to remove my face!!" — Amber Liz
Get it from Amazon for $20 (available in 16 colors and patterns — and more colors, sizes, and types on their storefront).
6. A Migrastil roll-on stick to help evaporate your migraine or tension headache within minutes. Just apply the blend of essential oils (including lavender, spearmint, and peppermint) onto your temples, forehead, and the back of your neck — and POOF! Relief is here.
Read more about aromatherapy and stress and tension at Johns Hopkins.
Promising review:"Years ago a massage therapist I went to used a cream at my temples that helped greatly with headaches & nausea. I have tried to find that scent for years. THIS IS IT!! I use it daily on my temples & the back of neck just below my hairline. It helps 100% with the nausea I suffer from meds I take. Many of my headaches I can prevent from going to a migraine by applying again at start of headache. I take so many meds because of autoimmune disease's that I like not having to pop another pill for my headaches. I am the most skeptical person you will find when it comes to homeopathic or oils etc., but this works!!" — DVS
Get it from Amazon for $12.95 (also available in a three-pack).
Check out a BuzzFeed Shopping editor's review to learn more about why she loves this!
7. A neck pillow you can twist into several different positions so you can get actual rest from the aisle, middle, or window seat— without your head bobbing up and down. Arriving at your destination actually refreshed?? What a concept.
Amazon
Promising review:"Have wanted a travel pillow forever! Took a chance on this. Oh my gosh it's amazing! It forms to my neck and no matter which way I turn my head, I can fall asleep instantly. This is so much better than standard travel pillows. One of my best Amazon purchases to date!" — Lauren Grubb
Get it from Amazon for $47.97+ (available in kid's and adult's sizes and 11 colors).
8. Suguru, a self-setting rubber adhesive with the power to fix just about anything, from dishwashers to iPhone cords.
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You can fix fraying wires, hang pictures (without a nail), create ergonomic grips on tools, and soooooo much more.
It sets strong because it turns into silicone rubber, permanently bonding to almost any surface. It's waterproof (use it to secure a shower caddy!), heat- and cold-resistant (use it to insulate a pot handle!), and electricity-insulating (fix those constantly fraying smartphone cords!).
Promising review:"I've used Sugru for years and can testify to its durability and versatility. Probably the longest term repair is the perch on a birdfeeder. It has been hanging outdoors 365/year for 5 years now in rain snow and heat, and still holding up. I've also used it to repair a favorite silicone cooking spoon, all sorts of cord management, bathroom 'caulk', sunglasses repair, lamp repair, and more I can't think of at the moment. I few times I've needed to remove it, and thats easy too. (I don't really understand a product with such good adherence can also be so easy to remove, but ther you have it!) Plan your usage carefully, because once you open the packet you might as well use the whole thing up. No matter how tightly I've re-wrapped it, it always becomes unusable within a few days." — Big Shopper
Although the reviewer above notes that once opened, the leftover product hardens in a few days, many reviewers note that it stays usable if you keep it in the fridge!
Get an eight-pack from Amazon for $26.35 (available in six color sets).
9. A wad preventer, because balled-up sheets that NEVER seem to actually get dry?? Not on my watch! Who has the time?! This genius invention will keep the corners from getting bunched up to increase your tumble and decrease your dry time.
Amazon
Just tuck the corners of your flat or fitted sheet into the holes to prevent tangling and twisting aaaand (according to the manufacturer...and backed up by reviewers) improve dry time by 75%!!!!!!!!
Promising review: "Best purchase! You wouldn't think a small product like this could make a difference, but it makes a world of difference! I am amazed and so glad I found these. Gone are the days of wet clothes being wrapped up in sheets, or having to continuously check the dryer to untangle sheets. I will be purchasing more of these for myself and buying some as gifts!" — Becca
Get it from Amazon for $19.99 (available in two- and four-packs).
Wad-Free is a small biz, and their products are made in the USA.
10. Or for non-sheet loads, a set of extra large wool dryer balls that'll ensure your laundry dries quicker and gets softer than ever — *25%* faster. Those towels that take FOR-E-VER (The Sandlot voice) to dry? No more.
Amazon
Promising review: "I was excited but skeptical about this product but I just used them for 4 loads of laundry and they are awesome! I would normally have used about 20 dryer sheets but I just used the dryer balls instead. My clothing, towels and sheets came out of the dryer wrinkle free, soft and no static cling. I am buying the lavender essential oil to try. I used to spend quite a bit of money on fabric softeners and fragrance boosters. I am thrilled not to have to add a bunch of chemicals. The scent is lovely and clean even without adding the oil. Best purchase of the year." — mskrippers
Get a six-pack from Amazon for $19.99+ (available in six colors).
Woolzies is a small business, and these dryer balls are made in New Zealand from 100% wool, and they're hypoallergenic and safe for people with wool allergies! For an extra boost of scent, you can add your favorite essential oil to the balls too!
11. A compact Verilux therapy lamp (called the "Happy Light") that casts UV-free, full-spectrum light to mimic the sun's rays. Reviewers with insomnia, seasonal affective disorder, and even those who work in an office that's low on natural light swear by these to make the darker winter days a little more bearable.
It has two brightness levels and two interchangeable lenses (one brighter and one to reduce glare). Either keep it on the detachable stand or mount it on the wall, whichever you prefer!
Promising review:"I've suffered from SAD for a numbers of years now, and have been looking for some sort of relief that I could do on my own. Decided to give this a try although I am a natural sceptic. The Happy Light has been the best purchase I've made in years!! Started using it just after DST ended in November and I have to say that I did notice a difference in how I managed seasonal changes emotionally this year. This product worked so well that I purchased a smaller one to use when I'm at the office." — P. Willis
Get it from Amazon for $59.99 (also available in a smaller size for $39.99 and a desk lamp version for $79.99).
12. A bottle of Nizoral anti-dandruff shampoo formulated with 1% ketoconazole that doesn't just banish annoying flakes, but actually works to kill the fungus that causes dandruff. You can use it just twice a week, too!
www.amazon.com, Amazon
Learn more about ketoconazole shampoos and other dandruff shampoos at the Mayo Clinic.
Promising review: "Stop looking around. This is magic! Got rid of my dandruff long time problem in a week. You see amazing results the first time you use this." — Carlos Montalva
Promising review:"This fixed my dandruff almost immediately. I have tried different dandruff shampoos and hair care routines for YEARS without any success. I've used cleansing shampoos and hair oils, minimized any heat used on my hair, changed my diet, switched up shampoos frequently, used a scalp scrubbing tool, and tried going multiple days without washing my hair...and yet, I still struggled with dandruff and itchy scalp. The itching was unbearable. I decided to give Nizoral a try as a last-ditch effort, and my god, it has completely CHANGED my life. I am no longer itchy and I have virtually zero flakes still left on my hair. I wash my hair every 2-3 days and do not struggle with the same issues I used to. The scent is fine for me — it's a "clean" scent, so I don't mind it. I did not notice any drying of my hair. I used it every wash for a few weeks (the bottle says eight weeks), and now I just use it as needed. Probably every 5-6 washes. I hope you have as much success as I did with this product!" — Jenn
Get it from Amazon for $15.88.
13. A pack of duster sponges, because the Scrub Daddy Damp Duster seems to be constantly sold out, and these are totally similar, for less! Just dampen, and wipe whatever surface needs dusting — all the dust (and even pet hair!) will accumulate on the ridged surface. Just rinse clean and you're done!
www.amazon.com
I bought a pack of these and love dusting with them! All the dust sticks right on, so you don't end up breathing in all the dust you just tried removing. It's great for baseboards, too!
Promising review: "I rarely review products, but this little sponge literally changed my life! It picks up EVERYthing in one swipe! Hard water marks on your bathroom mirror, no problem! Hair clippings on your sink and counter, one swipe and they are gone! Dusty blinds? Swoosh, swoosh, swipe! And ala-presto ka-bam, like magic they are perfect and dust free! I just need one of these for my floors! I love, love, love how the sponge picks up everything and with a little running water, all the dust, hair, muck and guck just rinsed away! This will not disappoint! Thank you!" — DayDreamer
Get it from Amazon for $9.99 (available in six color packs).
14. Bioclean, a hard water stain remover for everyone who is just tired of trying to clean those cloudy glass shower doors, spot-covered fixtures, tile and grout, and more. It even works on pools! If you're not convinced, just hear from one reviewer: "Step one: Look at the pictures. Step two: Buy a lifetime supply immediately."
Promising review: "Wow. Don't waste your time with any other formulation that you found online. I've literally tried EVERYTHING! The soap / vinegar / baking soda, the expensive store bought 'hard water cleaners.' I've scrubbed for HOURS! But this…. This product is like magic. It's kind of like a paste that you can rub on with a microfiber towel and the hard water stains literally just RUB OFF. Like butter! Seriously the easiest option I have tried yet. I stopped within the first five minutes of cleaning to do this review because I'm in shock lol. Coming from someone who never writes reviews! Take that as a sign to buy this immediately. What a game changer, I'm mad I'm just now finding this stuff lol!" — _kayla_carter
Get it from Amazon for $17.77.
15. Retainer Brite tablets to make deep cleaning your retainer or Invisalign easier than you think! Just drop one into a glass of warm water, along with your retainer, Invisalign, dentures, mouth guards, TMJ devices, etc., to remove odor, buildup, and other gunk. They can even kill bacteria and remove cloudiness and staining!
When I got a night guard (I'm a clencher!), my dentist recommended these very tablets for daily cleaning, and they work great!
Promising review: "I have Invisalign retainers and had been using other products. My retainers were stained yellow-brown. Even my dentist used their ultrasonic cleaner and couldn't improve them. My hygienist suggested this product, just for my daily use, and voila! my retainers are COMPLETELY CLEAR! They look brand new! I didn't expect this at all! And there is no grainy residue after I've soaked them. It's really magic. So glad I found it!!!" — Amazon Customer
Get a pack of 120 tablets from Amazon for $21.59.
16. Anua Heartleaf Pore Control Cleansing Oil, a K-beauty cleanser you can use as step one of your double cleanse. Just apply to dry skin and gently massage, then emulsify with water to dissolve makeup and sunscreen and remove sebum and the day's grime, leaving your skin refreshed but not stripped. Reviewers *swear* by it for helping reduce blackheads and sebaceous filaments, too!
www.amazon.com, www.amazon.com
As with all skincare products, if you're acne-prone YMMV, depending on the cause of your acne.
Promising review: "This product is incredible. After one use, I noticed a difference. I am so impressed with it. I don't know what kind of sorcery this is, but I am happy it exists. If you've been buying products to get rid of blackheads and nothing is working, this will make you very happy." — A
Promising review: "I can't live without this cleansing oil; it's magic in a bottle. this is the only thing that's been able to clear the sebaceous filaments on my nose after consistent use daily!! it also helps the milia/filaments under my eyes! LOVE ITTTTT WHO LET ME LEAVE THE HOUSE WITHOUT DOUBLE CLEANSING AT NIGHT" — Sarah Coleman
Get it from Amazon for $17.69.
17. A foaming carpet shampoo people love to use on their car interiors. And with all the ice cream cones I've dribbled in my life, I can CERTAINLY understand why. And anyone with a dog? Yep, you need this.
www.amazon.com
It's citrus scented so after it FOAMS AWAY deep-set stains, you'll be left with a refreshing scent rather than "Old McDonald's Fries."
Promising review:"This stuff is ABSOLUTELY AWESOME! I posted before-and-after photos (above) for you to see for yourself! My 1996 Toyota Camry is 23 years old — this is the original carpet! It took me exactly three hours to clean this carpet and I will tell you this: IT WAS WORTH IT!" — treylee
Get it from Amazon for $11.99.
18. O'Keeffe's Lip Repair, a lip sleeping mask from the brand behind the cult-favorite Working Hand and Healthy Feet creams — and just like those borderline miraculous products, reviewers say this balm will heal and repair dry, cracking, chapped lips like no other product has.
Promising review: "When I travel, my lips get so chapped! It's painful. I found this product when I searched for something for extremely chapped lips. I've used other O'Keeffe's products so I trusted the brand. I used this as directed in the morning and before bed and my lips healed up faster than ever. Also, on the next trip I went on, I took it with me and used it daily. My lips stayed healthy and didn't get chapped at all. This stuff is magic, and I won't go anywhere without it now." — Anna C. Adams
Get it from Amazon for $8.46 (also available in a two-pack).
19. A liquid-free rolling screen cleaner to clean your tablet, phone, laptop, and more back to straight-from-the-box newness. You know when your screen goes dark and you're like "Oh wow, that's a lot of dust and sneeze particles!" That's over now.
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Oh, is that just me?
Promising review:"This little device removes the oil from your screen. Often, when you are 'cleaning' your screen by wiping it with a cloth, you are simply pushing around the oil into a thin enough layer to see through without noticing it as much. This device actually lifts the oil and removes it. My screen feels like new, which is great because I am picky about my devices. Also, this is much better than cleaning the screen with some kind of wipe since repeated cleaning with most wipes will damage the screen over time. Unbeknownst to me, my wife was cleaning her screen daily and now her screen collects oils far too quickly because she wore off the protective layer. With this product, you don't need to worry about that. Clean it as often as you want/need and you can continue to enjoy that pristine screen without fear of wearing the oleophobic layer off prematurely. I would highly recommend this to others." — Alex
Get it from Amazon for $18.95 (available in multipacks).
20. FryAway, a plant-based solidifying powder capable of turning leftover cooking oil in to an easily disposable solid, so you *don't* end up pouring grease down the sink and dealing with clogged pipes later on. And it hardens completely, meaning no leaking in the trash!
Just sprinkle a packet of the power into your *hot* oil, wait for it to cool down...and toss! FryAway is available in three sizes: Pan Fry (which comes with four packets each capable of solidifying two cups of oil each), Deep Fry (which comes with two packets, each capable of solidifying eight cups of oil each), and Super Fry (which comes in a bag you can scoop for any size need).
Promising review:"Honestly I didn't know if this would work, waiting for it to cool down made me nervous, but once it was at room temperature it was solid. It popped out of the fryer so nicely. Worth every penny." — Emma
Get it from Amazon for $9.97.
FryAway is a woman-owned and Latina-owned small business, and they donate 1% of revenue to nonprofits focused on water conservation.
21. A wine-aerating spout to help your three-buck chuck breathe and open up, helping the individual flavors and ~nuances~ of the wine be more apparent — even to beginner wine palates.
Amazon
Promising review:"I am not a wine specialist, but I know what I like and buy very good wine at very reasonable prices. I did a taste test to see if I could notice a difference. Sipped some wine out of the bottle left to breathe for a couple of minutes; then some wine poured through the aerator and sipped immediately. The difference is VERY NOTABLE, even to my untrained palate. The wine tasted fresher, smoother, less harsh and more flavorful! I no longer drink reds without using these. And if I forget, I pour the wine back in the bottle and attach the aerator. Another nice feature? There are no wine drops coming down the side of the aerator, so no more risk of dripping onto a tablecloth or a shirt." — J. Long
Get a pack of two from Amazon for $15.95 (available in three colors).
22. A pack of Avarelle pimple patches formulated with tea tree oil and calendula oil (to heal and shrink zits faster overnight). AND they come in two sizes — classic circular patches & large, square patches so you can easily treat and shrink clusters of pimples all at once.
A lot of reviewers who have also tried Cosrx and Nexcare patches prefer these!
Promising review:"I've tried so many brands of pimple spots, and these are hands-down the best on the market. I'm a performer at Walt Disney World, and a clear complexion is required. Last night, I put these on a few acne problems (a small cyst, a Whitehead, and a pimple I shouldn't have picked and has been a bump for about three weeks now.) I just woke up and am writing this review in disbelief. THEY'RE FLAT! Gone! All of them! I could cry I'm so happy. The packaging is also ideal, because it allows you to conveniently and easily peel the stickers off without stretching them out or folding them back on themselves. Do yourself and your complexion a huge favor! Have these on hand for a stubborn zit when you really need help. Make sure you apply them to completely clean and dry skin." — Caitlyn
Get the box of 40 round patches from Amazon for $8.49. OR try their large, rectangular size to tackle multiple pimples at once. Get a pack of eight from Amazon for $8.99.
23. A set of Rubbermaid produce-saving containers that'll regulate the flow or oxygen and carbon dioxide, keeping fruit, veggies, and greens fresh for 80% longer... and saving you money.
BuzzFeed
I recently got a couple of these and a bunch of basil and strawberries stayed fresh for SO LONG!!
Promising review:"I always have the best intentions when I buy fruits & veggies, but then they go bad so quickly. I have been using these for quite some time for strawberries and blueberries. I decided to buy more for broccoli, peppers, lettuce, baby carrots, etc. The 8-piece set (4 containers with lids) seemed to be the best value for the sizes that I wanted. Now, they do take up a lot of space in the fridge. I can only fit the smaller ones in my crisper bins. But if they help me save money on produce then it's worth figuring out how to fit them in. So far my veggies seem to be hanging in there quite well several weeks after purchase. The green leaf lettuce is especially nice, it would have been slimy by now if it were just in a plastic bag and it looks just as fresh as when I bought it. These really do seem to work and are a good investment." — Jules
Get the set of four from Amazon for $23.05 (available in other sets).
Check out our full Rubbermaid Freshworks review of these game-changing containers!
24. Grooming gloves designed with nodules on the fingers and palms to make brushing the excess hair from your cat, dog, or even horse more like petting.
Amazon
Promising review:"I love these gloves. I have three German shepherds that shed constantly and they do not sit still very well, but with these gloves they feel as if they are being petted and don't mind at all. These gloves easily pick up the loose hair and leave my dogs sleek and shiny. Also it is very easy to just shake the hair off the gloves. You don't have to dig the hair out of the grooves like you do with some brushes. I am so happy to have found these." — Margie
Get them from Amazon for $24.99 (available in sizes junior and S–XL and six colors).
25. Fenty Stunna Lip Paint, a 12-hour liquid lipstick that'll look good on lit'rally everyone! Reviewers love the color payoff and stay-put formula, and that soft matte finish is just...well...stunning.
Sephora
Promising review:"Wow. My new favorite lip color!! I ate three meals today and it stayed completely on all day. It truly is a great color for all skin tones. It's so lightweight when you wear it and also very matte. Would highly recommend!" — Crystal Cas
Get it from Sephora for $29 (available in seven shades).
26. A red wine stain remover that'll turn any party foul into an amazing party trick. It's non-toxic and bleach free — working at the ~molecular~ level to break up stains (both new and old) for easy removal. I love science, don't you?
amazon.com
Promising review:"It did pass my first test! I did not expect to use this product a couple of days after I received it. Had a spill of red over one of my favorite shirts. I did try to remove the most dramatic area with water and soap right away; then I let this product sink in for half hour before washing and voilà it was all gone!" — Gerson Melgar
Get it from Amazon for $5.99+ (available in various sizes/packs).
27. And for all other stains, a bottle of all-natural, plant-based Puracy stain remover powered by enzymes to completely remove the most annoying stains. (We're talking grass, blood, tomato, oil, sweat, and more!) Just spray on, let sit (overnight for the toughest spots), and wash. I will never (ever ever) buy a different stain remover again!
BuzzFeed / Yi Yang
And it's totally biodegradable too. These stain remover is IT. I spilled Thai yellow curry ALL OVER a brand new set of *light blue* Lou & Grey sweats, and this stuff got it out perfectly. I will NEVER not keep this stuff on hand. Just apply, let it sit a while for toucher stains, then simply run as usual in the wash!
Promising review:"This is absolutely the best stain remover I ever used. I had shirts that looked like they had oil stains on them. I tried other stain removers without luck. When I got Puracy I pre treated the stains then put a little more in and washed. The stains were completely gone. I was able to wear the shirts again!!" — Amazon Customer
Get it from Amazon for $7.99.
Btw, Puracy is a Texas-based, family-owned small business specializing in plant-based, and hypoallergenic home products.
28. Londontown's illuminating nail concealer, a sheer but buildable formula that cancels out yellowing or staining, leaving healthy-looking, glowing nails and a little flush of color, which you can also layer for that glazed nail look that's so on trend!
www.amazon.com, Amazon
Promising review:"I'm not a big review writer but I had to write one about this polish! Now, it has only been a few days but so far it has been the best nail polish I have ever used! I was hesitant because it's way more than I have ever spent on a nail polish. But it is so worth it. I don't know why it seems so different but it was easy to apply and looks as good as when I get a manicure. I have never had that when I have done my own nails! So far, I am hooked!" — jenc
Get it from Amazon for $18+ (available in five shades).
Londontown is a woman-owned, family-run business btw!
29. A self-closing, mess-free toothpaste cap to help cut down on toothpaste waste *and* mess, especially for families with kids (and...adults tbh) who might be a little heavy handed when it comes to squeezing those tubes.
www.amazon.com, www.amazon.com
Promising review: "I saw these on an Amazon review video on YouTube and figured I'd give them a try because my boyfriend tends to leave the toothpaste bottle a complete mess and I can't stand it! These things have a great seal and give out a good amount of toothpaste when you squeeze it. It wipes clean very easily. So glad they come with more than one but not sure what I'll use the other ones on yet." — Kimberly C.
Get a set of three from Amazon for $7.45+ (available in seven colors).
30. A one-handed bottle opener for quickly removing beer tops — *without* bending the edges.
Amazon
Promising review:"My husband says this is the greatest beer bottle opener ever. Hate struggling to crack open your beer, well now you don't have to! In one quick squeeze, it's all over with and you're enjoying your beer. And it's a magnet, so it will never get lost in the drawer." — 4eva
Get it from Amazon for $23 (available in five colors).
31. An ergonomically-designed detangling brush with cone-shaped bristles that separate tangles by pulling them apart sideways, not tugging them down. Reviewers say it's a miracle worker for everything from thick, coily hair to the finest strands!
amazon.com, amazon.com
Promising review:"I always skeptical of products that claim to 'glide through,' but this brush actually works! I have very thick kinky coily hair and this brush passes through my hair easily both wet and dry. I'd recommend this product to anyone looking for a good detangling brush. And yes, I'm leaving my Denman brush for this one." — Amazon Customer
Get it from Amazon for $9.99+ (available in 10 colors and multipacks).
32. A fancy-schmancy single-blade razor that glides evenly with yours skin to ensure minimal razor burn and ingrown hairs. Plus, you can use it foreeeevveerrrrr with replacement blades and reduce your plastic use!
Oui the People
Promising review:"Best purchase I've made in a looonnng time! So happy!" —Brianna Shea
Promising review: "My first time using the Oui Razor, I got t he closest shave I've ever experienced. I have super sensitive skin, and am very prone to razor burn, but this razor, paired with the shave gel, made my legs feel like they had been waxed, and I got NO razor burn! I love this razor!" —Jamie
Get it from Oui the People for $85 (available in chrome and rose gold).
Oui the People is a Black-owned business, and their products are designed to help you get your shave on *without* ingrowns and razor burn — and make you feel good in your skin.
33. An easy-to-use jewelry cleaning brush for polishing up your brand new or decades-old precious stones and keep them as sparkling as your love still is (awww!) — in just a few quick swipes.
Amazon, amazon.com
It's filled with a cleansing + polishing solution to rid stones of clouding dirt and oil and ensure every facet shines. Just twist the bottom of the pen to dispense the fluid and brush on!
Promising review:"Don't get me wrong — my wedding ring was gorgeous before. It did sparkle and still made me smile every day. However...after using this..*oh my goodness*! After one use of the Diamond Dazzle Stik..my ring is absolutely breathtaking! I knew my ring got dirty now and then, simply from sweating and being outside in the elements. However, I never realized just how much dinge and schmutz marred my beautiful diamond until I cleaned it. It literally took my breath away with its fiery, dazzling brilliance! My wedding ring is something that always makes my heart beat a little faster: for its beauty, for what it represents...and now, my smile is even bigger and my heart skips a beat a little more as I gaze upon this amazing clarity. It is an amazing value with mind-blowing, beautiful results!" — liltreeclimber
Get it from Amazon for $9.48.
34. A bottle of Chamberlain's Leather Milk conditioner that'll bring new life to your furniture, shoes, handbags and more. It's like a time machine for dull, scratched, or dried-out leather, is what I'm saying.
amazon.com
Promising review:"Had an old ottoman that the leather was just so dried out. Thought about just tossing it but then I researched leather restoring products this was listed as one of the best. As you can see from the photos, the transformation from dried, discolored leather to what is as close to the original luster that was made with just one application is pretty remarkable. And the feel of the leather is soft and supple. No sticky feeling at all. Very satisfied with the results." — Bonnie
Get it from Amazon for $34.13.
35. A seven-in-one Instant Pot you've probably heard a lot about — for a good reason. Or rather a good seven reasons: It slow cooks, pressure cooks, makes rice, sautés, makes yogurt, and keeps food warm. Bye bye, other appliances!
Amazon
Promising review:"I cannot believe how amazing this product is, I've been writing all over FB about it and encouraged get my friends to invest in one. We live in a small apartment that heats up quick with use of the oven, this baby saves us energy on and time! I cooked a pretty good size roast in about 45 minutes. Which would usually take 4-5 hours in the oven. Yeah, I'm in love. I really didn't think it was possibly for this machine to be as great as it claims, but it really is! It's WORTH IT. Don't hesitate, take the step forward this awesome investment." — Amanda D.
Get a three-quart size from Amazon for $79.95.
36. A Tubshroom, a game-changing drain strainer to catch every single strand of shed hair and make clogged showers a thing of the past.
BuzzFeed
Promising review:"Can't say enough good things about this product. I have a family of four and would frequently have to snake our shower drain, it appears I won't be having that problem ever again. I even give my dog baths and this collects the hair. It does not seem to slow down the flow of water down the drain significantly. I'm very impressed having been using around a month. You don't know how much hair you wash down your drain until you use this!" — Aaron Morlock
Get it from Amazon for $12.95+ (available in six colors).
37. A wine saver that'll remove the air from your open bottle of wine, then seal it with a stopper, so you can enjoy the rest of it later — and it'll still taste fresh!
Tap to play GIF
Amazon, youtube.com
Promising review:"I'll admit i was a little skeptical about this but bought it due to all of the good reviews and research I did. It seemed almost too simple, if that makes sense. But yes, it really is that easy to work it and you definitely hear the clicks when you're got it sealed up. It is very easy to take the stopper back out as well. I highly recommend this. I also don't think it would be too hard for someone with arthritis, since you can grip the handle on the unit well and even the last pump or two it doesn't take too much force." — Celinenme
Get a vacuum sealer, plus two stoppers from Amazon for $17.50+ (available in six colors).
38. A bottle of No Pore-Blem primer to smooth out the canvas of your skin pre-foundation, diminishing the look of pores and uneven skin — all while protecting and adding moisture, thanks to collagen and green tea extract!
Amazon
Promising review:"I wanted to give this product 10 stars.. But was only limited to 5. This stuff is AMAZING!!!! I'm almost 30, and my face has become super oily... Like I can fry chicken on it by the end of the day. So for months I've neglected wearing any kind of foundation or makeup in general. After reading reviews I figured I would give this a try. The glow it gives you is AWESOME!!! it makes my skin so soft.... I'm probably going to wear just this and no foundation 50% of the time. I went for it and did my whole face and ladies.. You know that could mean several steps of products...After the Ttexas heat...And the sun..And amounts of sweat. My face was PERFECT......STILL! No oil... No smears... No pores... This is literally sent from heaven!!!! My ONLY dislike is the fact that you cant purchase this in five-gallon buckets!" — Jessica
Get it from Amazon for $14.39.
39. A Feed n Wax Wood conditioner that'll not only polish your pieces but ALSO basically erase years of damage (looking at you, drink rings), bring out the natural color and sheen of your pieces — whether the wood is finished or unfinished — *and* add a layer of protection.
amazon.com
All you have to do is apply with a cloth, wait 20 minutes (perfect time for a mid-cleaning snack!) and wipe off the excess.
Promising review:"OMG! This is the most AMAZING product! We inherited some antique furniture from the '30s that had been in storage forever... it was dry and dirty and not much to look at. I used this product on it and the oak wood literally came alive showing the beautiful grain and texture of the wood. I have since used it on my oak kitchen cabinets and they look AMAZING! I will never use anything else other than this product on my wood surfaces! No greasy feel... fantastic smell!" — Tiffany Sadowski
Get it from Amazon for $15.65.
40. A pair of wine glasses with markings so you can play a full A-major scale just by running your finger around the rim.
Uncommon Goods
Promising review:"It really does play individual notes, on correct pitches. It was fun to play around with. If you're a dorky musician (like me), this is definitely a fun way to enjoy music and wine!" — Gabe
Get a set of two from Uncommon Goods for $68.
41. A few sheets of LED-dimming stickers to finally keep those pesky router, TV, clock, and other electronic lights from ruining your ~room of complete darkness~.
amazon.com
They dim 50-80% of the light, so you can still tell that your devices are still actually *on* and functioning. You can always double them up to completely block out the light source if you'd like (many reviewers do this) or buy the stronger **full black-out** edition!
Promising review:"This is the best thing you never knew you needed. I own a digital clock with the numbers displayed in red LED light, and every night I've blocked the light with a cover so it doesn't shine in my eyes as I sleep. Silly I know, but I like my room pitch black and cave-like. On a whim I bought this product. OH MY GOD! Game changer!! For the first night EVER I didn't have to cover the clock display before I went to bed!! I had no idea how big a difference this little dimmer could make, but I'm more than pleased with the result. I can still see the time display just fine, but now my room is a happy cave! Some commenters argue you could get the same effect using electrical tape, regular tape covered in sharpie, etc, but true to the name of these products if you're looking for something to DIM, then this is for you. Also the product is easy to remove and doesn't leave a sticky residue at all, which can't be said for most tapes. I did notice a slight lag in response when I covered my TV LED sensor, so if you're trying to block something that actually senses inputs I would maybe not suggest this. Other than that, excellent product!" — Amazon Customer
Get a sheet of over 100 dimming stickers (in multiple sizes and shapes) from Amazon for $3.99.
42. A bottle of professional-grade callus-removing gel that can dissolve that pesky, hard dead skin in just a few minutes — for real, don't leave it on for more than that. Then just rinse, sand with a pumice stone or rasp, and enjoy those silky-smooth feet! If you love Baby Foot but hate waiting, this is a great option.
www.amazon.com
Promising review:"As many folks have said, have all the things you need (gloves, phone, shower head, etc.) at hand when you apply this freaking miracle. I have heels like a busted can of biscuits, and I don't have much faith in any product. Any trip to the salon is basically worthless for my calluses. So I soaked my feet and dried them. Applied the gel and waited. Rinsed and started using my rasp. I have NEVER seen so much skin come off. And it just kept coming. I rinsed and put lotion on, then slept in thick socks. My feet are so soft! Game changer." — VR
Get it from Amazon for $7.99 (available in two scents; also available in a two-pack).
43. Essence's Lash Princess mascara, which over *200,000* 5-star reviewers swear by for dramatic length and volume *without* clumps, thanks to the flake- and gob-free formula and cone-shaped brush. All for *under $5* too — meaning you'll actually replace it as often as you're supposed to.
www.amazon.com
Promising review:"My favorite find of 2022. This is the best mascara I've tried! Great coverage, smudge proof and last all day long. I always get compliments on my lashes when I wear this (I don't wear it daily because I'm lazy). Beautiful color on this and I love the application wand. Will definitely be buying again!" — Strickley Sara
Promising review:"After using Lights, Camera, Lashes by Tarte ($23) for the past year, I got tired of breaking the bank over mascara. My sister suggested Essence Lash Princess False Lash Effect and I IMMEDIATELY fell in love. It provides dramatic length and great volume. I can honestly say I can't stop looking at my eyelashes in the mirror every single day because of how awesome they look. Also, it is very long wearing. I go from an eight-hour work day right to the gym and sweat...and this stuff doesn't budge! I love it!!" — Carrie E. Miller
Get it from Amazon for $4.99 (available in two colors and also available in a three-pack).
44. A mold & mildew removing gel, because you don't need to get your whole shower redone once this is in your life. Just squeeze out and let this non-drip gel work its magic overnight — NO s c r u b b i n g.
amazon.com
Promising review:"I CANNOT emphasize enough that this stuff works MAGIC!!!!!!!!!!!!!!! I wish I had taken before photos, because when I say magic, I mean UTTER WITCHCRAFT. The caulking around my tub was staining moldy, but a little hit of this and it was GLOWING WHITE like we had just recaulked. I recommended it to my aunt, whose house was built in the 1970s so her tub caulking stains were over 40 years in the making, and she was going to pay someone to come in to strip the caulk and do it over new. I told her no need — just use some of this stuff! Worked like witchcraft AGAIN!!!! Her caulking is also glowing white now, and she's recommending it to HER friends now!!! This stuff is so good, you'll recommend it to everyone you know. No caulking stains are too deep for this!!!!!!" — Amazon Customer
Get it from Amazon for $14.99.
45. An odor-eliminating candle that'll truly knock out the worst pet stinks and leaving your home smelling ahhh-mazing.
Amazon
They're made with soy wax that burns for up to 70 hours, plus the scents are allergy friendly!
Promising review:"I have multiple dogs in the house and am always concerned that it smells like that to visitors even cleaning everyday. I have use other candles and melts that add a pleasant smell to the underlying odor, but One Fur All Pet House Candles do better. I have been able to leave the house for hours and when I first open the door, on my return, I don't smell dog. We recently had a house full of people (many of them pet parents) over for Christmas dinner and it was actually commented "Your house smells really nice. How do you keep the dog smell out?" I laughed and told them I was just wondering if the candles were working. I guess I got the BEST answer." — LLL Texas
Get it from Amazon for $23.99 (available in five scents and packs of two).
Check out BuzzFeed's Pet House candle review for more info.
46. A Revlon one-step drying brush (now with an upgraded motor) with a unique oval-shaped barrel so you can get super close to your scalp for smooth hair and majorly boosted volume at the roots, without having to juggle a brush and blow-dryer.
www.amazon.com, www.amazon.com
Promising review:"Excellent brush. I bought it because my shoulder was hurt and I couldn't use the regular hair dryer because I had to use both hands. The best purchase I've ever made." — Luz Erika
Promising review: "I never write product reviews, but this brush is amazing! I have curly/wavy hair that is past my shoulders, but very fine. If I don't blow dry and straighten it right away it gets very curly and frizzy and has always been a pain to blow-dry and flat iron. I have never been very good at blow-drying with a round brush and have always relied on the flat iron to get my hair smooth after drying. With this brush, I can let my hair air dry for a bit, and then use this, and I don't need to use the flat iron at all. My hair looks so full and bouncy that several people have asked me if I just got my hair done. Honestly, with this brush, it looks better than when my hairdresser blow dries! It is so easy to use and takes way less time to do than blow drying. I haven't tried from wet wet, but today I only let it dry a bit and then used the brush and it was still fast. My only complaint is that the handle is a little big and hard to hold on to, but that is fairly minor. Also, I was worried about it getting tangled in my hair, but so far I have been able to wrap my hair around the brush and not have any issues getting the brush out. I love it!" — Bostonchick
Get it from Amazon for $38.99 (available in 10 colors).
47. A ~Fasta Pasta~ cooker to make perfectly al dente pasta right in the microwave — no waiting for the pot to boil. Plus, the lid doubles as a strainer, so you really won't dirty any extra dishes!
Amazon
Promising review:"I bought this microwave pasta cooker at a time when I did not have a stove. Even though I have a stove now, I still use this cooker for dinner for myself sometimes because it works so well and quickly! There are lines to indicate how much water to put in the cooker versus the amount of pasta you intend to cook. The pasta comes out very soft and perfectly cooked when instructions are followed. When the pasta is done, the lid is used to drain the cooker of water and works very well. I highly recommend this to any college student or adult who needs a fast microwave pasta cooker!" — Kelsi Murphy
Get it from Amazon for $17.95.
48. A pet hair-removing roller with a patented brush design (and *no* adhesive strips) to rid your lovely black sofa of all your furry friend's shedding in a quick roll — so you can get back to cuddling together.
youtube.com
It has over over 100,000 5-star reviews!
Promising review:"Where has this been all my crazy cat-loving life? Sticky rollers work fine for clothes but this is the only product that has ever COMPLETELY removed all the cat hair from my bed. I have a long-haired 20-pound. tabby and if you run your hands up his back a few times and fling the hair everywhere, it looks like it's snowing – he never stops shedding no matter what I do. After using the ChomChom, I can put on a black dress and roll around on my bed and not get a single hair on me. It's absolutely amazing. Everyone is getting one for Christmas, even if they don't have a pet. I don't care, it's THAT good." — Stephanie
Get it from Amazon for $19.59+ (available in three colors).
49. A BodyGlide blister-preventing balm that'll provide a layer of protection between those ouchy-ouch shoes and your delicate foot skin.
amazon.com
Promising review:"I thought this stuff was a bunch of BS, I was like pssh what a waste of $8 ON AMAZON FOR THIS LITTLE THING. Well, I put it on today on spots where my flats rub off the skin. My feet survived an entire day, INTACT! Highly recommend. This product made wearing shoes that rub on your ankles/backs of your feet doable!!!!" — Jamie
Get it from Amazon for $8.99.
50. A scent-free, biodegradable odor eliminator for those stinks you didn't think you'd ever smell the end of. It bonds with ~odor molecules~ to get rid of the stink, without leaving any perfume-y smells behind.
amazon.com
Dead mice, run-ins with skunks, pet messes, years of cigarette smoke — reviewers have stopped them ALL with this spray.
Promising review:"I have seen the commercials for others with claims of removing odors (and tried them too) but I have used this for years and will continue too use it. Zero Odor works where all others have failed. The first time I used it we were clean out an apartment to prepare it for new people and the prior tenants had cats...what a strong, offensive odor they left behind. I thought nothing would work and we would have to completely refinish the entire area and that would have cost a fortune, well Zero Odor was a last ditch effort because we had tried about seven or eight other things already, from chemical cleaners (hours of labor) to every type of spray I could find and none of them even put a dent in it, a few masked it for about an hour but that was all they did. I purchased Zero Odor specifically for this problem area, I sprayed everything, walls, floor, ceiling and the closet too. We came back the next day and it was totally free of any odors at al, it was 100% clear and clean. Keep mind the placed smelled so bad before that we had to keep the windows open, well Zero Odor became a part of my cleaning kit from that day on and I will never go without it. This one works, plain and simple. I have no idea how but when everything else failed Zero Odor did it and continues to time after time. Let the others claim whatever they want but this product does exactly what it says with no compromise, not even a hint of the old odor is left behind. No way around this one, it's great stuff." — Stonington
Get a pack of three bottle sizes from Amazon for $29.95 (available in multiple sizes/packs).
51. A set of bake-even strips you can wrap around cake pans before you bake for a more level, evenly baked result. No need to cut off the top of your cake = no wasted cake!!
Amazon, amazon.com
Although I do sometimes like to snack on that part. Just soak them in water while you're mixing up the batter, then wrap!
Promising review:"I first heard about these bake-even strips on a baking blog and just had to try them out. I am so glad I did! My cakes would usually come out looking like a dormant volcano and I'd have to spend quite some time trying to cut them down to be level, usually ending up trimming almost half the cake away! But with these bake-even strips, my cakes came out flat and pretty evenly baked without the darker, slightly over-cooked edges. I even got compliments on how even my cake levels looked... a definite MUST HAVE for those who do a lot of baking." — Shari Nakano
Get a set of two from Amazon for $9.40 (also available in a six-pack, plus bundles with a cake leveler or offset spatula).
52. A Clorox toilet wand with disposable scrubby heads *preloaded* with cleaner so you can clean the whole bowl with one hand — and *one* product.
amazon.com, Amazon
I use these myself and they get the JOB DONE.
Promising review:"You ever look at your toilet brush in disgust and resentment? How's a dirty used up brush sitting in your throne room? You clean your bathroom but then you put that sucker down in its place and it's just like, mocking you. It's never truly immaculate. Never knowing true cleanliness. Fear no more. Now you can shine the porcelain throne and not have to worry about a used up toilet brush mocking your clean sparkling bathroom. Gone are the days of breathing in dirty poop particles from the reusable potty cleaning brush thingy. Clorox Toilet Wand is the answer to your prayers if you want an easy, deep cleaning, toss-away-after-you're-done type contraption for that porcelain throne of yours. Fast, cheap, and easy. Just like.... How we like to clean." — Juliana
Get the kit (one wand and six scrubbers) from Amazon for $20.86.
53. A Luminoodle — an LED lighting strip you can affix to the back of your TV for a backlighting effect that'll create sharper images, increase color contrast, and reduce eye strain.
amazon.com
Promising review:"I'm obsessed with this product! I'm actually mad I haven't had this all my life. It looks amazing and fancy lighting up my TV area. My husband and I always fight about the lamp begin on while we're watch tv in the dark so this was the perfect compromise. It helps my eyes too bc if it's pitch dark my eyes hurt watching the bright tv.. this eases my viewing experience with the lamp off. But mostly I love how it looks!!!!! Worth every penny. It was so easy to install, sticks great even after unpeeling and moving it a little. I will be buying another for my other TV." — Cris
Promising review: "THE BEST MONEY EVER SPENT!!! JUST GET IT!!!" — saylthecell
Get it from Amazon for $5.69.
54. A weighted blanket reviewers swear by to help with anxiety, stress, and insomnia. The just-heavy-enough pressure can help you relax and feel comforted enough to drift off.
Amazon
It's available in five sizes and and 10 weights, so whether you're looking for one for a kid, for yourself, or to use in a king or queen-sized bed with your partner, there's an option for you!
Promising review:"This is the BEST purchase I have ever made. I have been an insomniac for years and have never successfully been treated. Even with many doctors' appointments and medications — NOTHING worked! On top of that I have RLS (Restless Leg Syndrome). I thought I would give this blanket a try. This product is not advertised for RLS but it absolutely should be! I have had my blanket for three days and I have been basically sleeping in a coma-like state!!! It is the soundest and best sleep I have ever had in my life. And the comforting weight on my legs and boy just eases those RLS symptoms and drifts me off to a sound sleep!!! It is so hard to describe the feeling of peace and comfort the minute you lay it on your body. I actually ordered the 15-pound blanket for my weight and height because I wanted the extra weight just in case. I decided to go ahead an order a second one if I have an emergency situation and need even more weight on my legs. This product is phenomenal to say the least!!!" — DeAnn Barksdale
Get it from Amazon for $29.90+ (available in 26 colors and various sizes).
55. A pair of arch supports with compression to help relieve foot pain, whether you have fallen arches, plantar faciitis, or just spend all day on your feet.
amazon.com
Read more about how a lack of arch support can aggravate plantar fasciitis at the American Podiatric Medical Association.
Promising review:"I run 3-5 miles, circuit train and lift 5-6 days a week. I totally overdid it a few weeks ago. To make matters worse, I realized my sneakers were too old. The pain was unbearable. I have very flat feet, weak ankles and I suffered multiple feet/ankle injuries as a competitive athlete when I was a kid. I bought new sneakers, which definitely helped, but the pain was still there, so I gave these a shot, not expecting much. But WOW what a difference! My foot pain has probably decreased by 70-80%. I still can't believe it. Best $15 I ever spent. The arch support is fantastic, the compression is secure. Only complaint is that sometimes they make my feet cramp, but my feet cramp all the time anyway. An amazing buy that I didn't expect to work but it really did!" — Melissa
Get them from Amazon for $15.95 (available in four colors and two-packs).
Reviews have been edited for length and/or clarity.
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Yahoo
an hour ago
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I'm an ob-gyn — but I make more money countering health misinformation on TikTok
Meet Dr. Fran. When ob-gyn Dr. Franziska Haydanek, aka Paging Dr. Fran, first started posting videos on TikTok, she wasn't trying to make money or get famous — she wanted to combat the misinformation about women's health that she kept seeing while scrolling online. What started as a side gig to help others has grown into a platform with more than 650K followers on TikTok alone. She's now earning triple her doctor's salary making these myth-busting and educational videos. In this interview with Yahoo's Rachel Grumman Bender, Dr. Fran shares in her own words how she got started, the reason she wants other doctors to join her on social media and why, despite her success, she'll never give up her day job as a doctor. When I graduated from medical school in 2021, I took six months off to be home with my kids before I started my real job in a hospital. TikTok had blown up over the past couple of years. I'd been scrolling on it myself and kept seeing incorrect things about birth control, labor and delivery, pregnancy and breastfeeding — either people trying to mislead you or just people misunderstanding how things were. I was like, 'Well, I feel like someone should address this. I've got nothing but time.' So I started making videos. I had a couple thousand followers — not that big of a deal. And then in early 2022, when the Dobbs decision was leaked [overturning Roe v. Wade, which had guaranteed the right to abortion on a federal level], I was in a Facebook group with a bunch of ob-gyn moms, and we were talking about how we can help people. We created this list within our own private Facebook group of doctors who would be willing to tie younger patients' tubes [known as tubal ligation, which prevents pregnancy]. So I was like, well, this list doesn't help anyone in this private Facebook group. So I asked if they would be willing to be in a public list, and then 150 of those doctors signed up — and that's how I created the TikTok tubal list [which now has thousands of doctors in the U.S. and beyond]. I posted it, and it went viral. I gained almost 100,000 followers in about a month. Then I just kept doing what I had been doing, addressing misinformation or clarifying things or just talking about things in medicine or being a mom in medicine. And here we are three years later. The pros and cons of getting medical information online Combating misinformation is the root of my whole platform, and it continues to be what I find the most rewarding. It's very important to me that I continue to show up, especially for ob-gyn. Our medicine is so deeply intertwined with politics and people's political and religious agendas, more than probably most other aspects of medicine. So I think it's really important that there's someone there who is saying what the actual evidence-based information is. I hope people realize that sometimes the internet can be a really great source of information, but also they should take everything with a grain of salt. I always encourage people to use what they have available to them. So if using things like TikTok or Reddit or whatever is how they start to educate themselves about options, I think that should be highly encouraged. It's also why I encourage other doctors to make content because ours should really be the first one that people see. But you can get really sucked into the wrong place. You don't know how to verify the information or if it applies to you and your health. So I think social media is a great place to start educating yourself, but then you really need to take it back to your own doctor and be like, "Hey, I saw this. Do you think this applies to me?" Or, "How does this affect my care?" Rather than just using a TikTok video to self-diagnose and then treat yourself. 'I tripled my income' Everyone wants more information about the things that they're seeing online and in real life, so having someone lay it out for them in an easy-to-digest format is something that people really respond to. In 2023, I started making money from my videos, in addition to getting paid for views on TikTok and Instagram. Once in a while, I would have people reach out like, "Hey, will you talk about this dry shampoo you're already using?' or, 'Hey, we're trying to promote this over-the-counter COVID test." And I was like, "Yeah, sure" — that all aligns with what I'm doing. By the time we got to early 2024, I found it very overwhelming to be a full-time doctor and a mother while managing all these things [with social media]. So I signed with a management company that now does all of that for me. In 2024, I tripled my income from the previous year. At this point in 2025, I've already surpassed what I made in 2024. So it's just been steadily growing, and we're focusing on long-term partnerships with people and companies that I really believe in. I'm very selective of who I work with. I decline probably about 90% of the things that come my way because they don't all align with my views or what I believe in medically or personally. But I get to work with companies that I do believe in, and it's been really rewarding. Making more money has been very nice because as doctors you put off about 10 years of financial income. In addition, I still have a lot of student loans I'm working off. My husband is also a doctor and has student loans. So it was nice because it just let us ramp up our emergency fund. It let us create savings accounts that we hadn't had in our mid-30s, which most people start in their mid-20s. It has given us more of a financial safety net. I've always said — even back before I ever went to medical school and I was making some money from social media — that the platform is fickle and there's no guarantee that the money will still be there tomorrow. So, for me, I've always considered this a nice supplement to my normal income, but I would never give up my real job for this. I love what I do, and I love being able to take care of patients in real life. I'll probably cut back just a little bit on my hours because I do work a lot and I have three young children. I want to have some flexibility for that. So my long-term goals are to keep doing what I'm doing, being a source of truth for people and still making it interesting. This has been edited for length and clarity.


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2 hours ago
- Buzz Feed
13 Doctors Share Bad Health Habits You Should Stop
We recently wrote an article where doctors, nurses, and other medical workers revealed the "bad" habits people don't realize that can seriously harm their health. In the comments, even more health professionals shared things people downplay allll the time that are actually detrimental. Here's what they had to say: "Poor contact lens hygiene, including wearing your contacts to sleep or past their change date. I've seen so many eye infections lead to permanent scarring and vision loss. Also, never share contact lenses." "Not wearing earplugs to concerts. You should do it ALL THE TIME." "Excess caffeine, like five cups a day. Coffees are overly treated with pesticides. Excess coffee disturbs sleep. If you're older, switch to decaf and just one cup a day." "Please wear a helmet!!! When riding a bike, scooter, skateboard, or ATV. It's important to protect your brain!" "Dentist here. STOP SMOKING. Smoking leads to bad oral health and mouth cancers. Bad oral health can lead to blood infections, endocarditis, cardiovascular disease, pneumonia, pregnancy complications, etc. Just stop smoking. And yes, that includes the green stuff." "Alcohol will always be bad for you, even in moderation. The studies that claimed benefits from moderate drinking did not adjust for those with comorbid issues that already existed (those who didn't drink who smoked and then developed a stroke or heart disease weren't considered or 'adjusted' for to have a more plausible and valid study)." "Drinking even moderate amounts of alcohol while regularly taking Tylenol or products with Tylenol in them is extremely dangerous to your liver. I've known two people who almost died because of this; they had no idea how dangerous it was." "Obesity and lack of exercise — even think about joints, knees, and hips. Think of fractures. Sleep apnea. High blood pressure. Think about how it feels for your heart to work hard to pull all that extra weight around your middle. And no, it's not the same for muscular people, who don't lug around 200 extra pounds around their waist everywhere they go. Without exercise ... your body gets grossly de-conditioned." "Orthopaedic surgeon here. Ignoring T2DM (Type 2 Diabetes Mellitus) or smoking. Poorly controlled diabetes is one hell of a way to go. I've lopped off more feet/legs than I can count secondary to diabetic foot wounds gone awry. Smoking negatively impacts tissues and healing. Obesity up there, too. Every surgical and medication condition is made worse by obesity." "Carcinogenic activities, like sunbathing." "I work in healthcare. [Inactivity is harmful.] If you can, walk more. The walk to and from your car, around the house, or around Publix is not enough. Every now and then, you need to get up and actually walk. You have 15 minutes to scroll TikTok — you have 15 minutes to walk." "Occupational inhalation hazards — such as those encountered in mining, shipbreaking (asbestos exposure), and construction — can lead to serious health conditions including mesothelioma and pneumoconiosis." And finally... "Not wearing your seatbelt properly. Make sure it's over your pelvic bone. Too many people show up after an accident with internal injuries due to improper placement." Fellow doctors, nurses, and other medical professionals, what are some other "bad" habits that people may not realize are incredibly harmful to their health? Tell us in the comments, or if you prefer to remain anonymous, you can use the form below.


Time Magazine
3 hours ago
- Time Magazine
What Experts Think About the Japanese Walking Trend
'Japanese walking' isn't new, but the workout recently gained legs on TikTok: People credit it with making their walking routines more exciting and leading to an array of benefits, from weight loss to better heart health. While its name is derived from research conducted in Japan, this style of workout—known as interval walking—is popular around the world, and for good reason. It involves walking at a high intensity level for three minutes, followed by three minutes at a lower intensity, on repeat for at least 30 minutes, four times a week. 'We know that exercise matters, and we know that intensity matters,' says Laura Richardson, an exercise physiologist and clinical associate professor of kinesiology at the University of Michigan. 'I think it's caught on because it's so sustainable—it's short, it's doable, you don't have to be in a gym, and there are lots of benefits to walking.' We asked experts to break down exactly why Japanese walking is so effective and how to get started. The science behind interval walking Interval training—or alternating between short bursts of high-intensity exercise, followed by lower intensity rest and recovery—has been around for more than 100 years. You can apply it to all kinds of fitness regimens, including walking, biking, running, and strength training. 'It's getting your heart rate up and then bringing it back down,' Richardson says. When you work out at a high intensity, you increase blood flow to your body's muscles and make your heart beat faster. 'That's where we get health benefits,' she adds. 'The adaptations begin happening at higher levels of intensity.' Over time, interval training leads to increased cardiorespiratory fitness, which means your body can better consume oxygen because your heart and lungs are stronger. And you don't have to spend hours at the gym to achieve it: By adding intensity to your workouts, you get more bang for your buck from a time perspective, says Rashelle Hoffman, a gait and walking expert in the physical therapy department at Creighton University in Omaha. Consider the American College of Sports Medicine's physical activity guidelines: All healthy adults should get moderate intensity aerobic activity for at least 30 minutes five days a week, or vigorous activity for a minimum of 20 minutes three times per week. 'Clearly, you're seeing greater benefits with less time with vigorous activity,' she says. 'We're stressing our body out more, and it's responding more readily to that.' Read More: Backward Walking Is the Best Workout You're Not Doing There's a psychological appeal, too. Interval walking enables you to feel like you're competing against yourself, Richardson says, as you get faster and ratchet up your intensity level. 'I always say that people like numbers,' she says. They give walkers a tangible goal, which can propel their desire to work out. Emily Mendez, who lives in Indianapolis, took up Japanese walking a few years ago because she tends to get bored walking at the same pace. The intervals give her something to focus on, she says, and she likes the sense of achievement she gets from short, powerful spurts of activity. 'It's like an accomplishment when you do the quicker walks,' she says. 'I do those and push myself, and then the slower walks for recovery are like a reward. It makes it more interesting, less boring, and more motivating.' The benefits of Japanese walking In one of the leading studies on interval walking, Shizue Masuki and her colleagues instructed 246 middle-age and older adults to walk at a high intensity for 30 minutes a day, more than four times a week, for five months. No one completed the program—they complained that it was too boring and difficult, says Masuki, a professor at Shinshu University Graduate School of Medicine in Japan. That inspired the researchers to test interval walking instead. This time, the participants actually did it, and the results were impressive. People who followed an interval walking program for five months experienced greater increases in leg strength, thigh muscle strength, and overall physical fitness, as well as a greater reduction in blood pressure, than those who only walked at a moderate pace. Additional research with more than 700 people found that interval walking improves symptoms of lifestyle-related and age-related diseases, such as changes in cognitive function, depression, and sleep quality. Plus, the technique leads to an increase in healthy HDL cholesterol levels, improved triglyceride levels, and reduced abdominal visceral fat. More generally, research suggests that walking—which is lower impact than activities like running—contributes to bone and muscle health, reduces the risk of chronic diseases, and enhances mental wellbeing. It's often an ideal choice for people who are older or overweight, Hoffman says, as well as those newly dipping their toes into an exercise routine. 'The beauty of walking is that most people know how to do it,' she says. 'There's not a learning curve, and you don't really need to have equipment.' What counts as high intensity, anyway? In Masuki's study, participants logged three minutes of walking at 70% of their peak aerobic capacity, or VO2 max—which measures the maximum amount of oxygen your body can utilize during intense exercise—followed by three minutes at 40% of their peak aerobic capacity. While a smartwatch can provide you with this data, there's an easier way to track your intensity. Read More: Why Walking Isn't Enough When It Comes to Exercise Richardson calls it the talk test: When you're working at about 70% of your aerobic capacity, you'll be breathing heavily and able to feel your heart racing, but you'll still be able to carry on a conversation. 'It's a little bit uncomfortable, but you can still talk,' she says. If you were closer to working at 100% of your capacity, on the other hand—an extreme level that experts advise against, since your body can't get enough oxygen to fuel muscles and you'll quickly feel drained—you would not be able to speak. How to start interval walking Ready to give Japanese walking a spin? Experts suggest these tips. If three full minutes of high-intensity walking feels daunting, ease in: You could start out by picking up your pace for one minute, followed by a three-minute recovery session, Hoffman suggests. 'You won't see the benefits necessarily at those lower levels, but you'll be training your body,' she says. You don't even have to aim for a 30-minute workout. Since learning about Japanese walking on TikTok a couple months ago, Yvette Hill has been doing it during downtime, like when she's waiting in parking lots to pick up her kids from various activities. Sometimes she ramps up her intensity until she reaches one corner of the lot, then slows down until she reaches the other, tweaking the program to fit her needs. 'If you're busy, this is a great way to fit in exercise,' she says. 'It's so easy and less intimidating than jumping into the gym.' When you increase your pace and shift into a high-intensity interval, it's important to pay attention to your posture. 'Get your spine up, get your chest up, and really think about swinging your arms,' Richardson says. That helps engage more of your body, while adding power to your steps. Many fitness trackers, including the Apple Watch, have a built-in feature that allows you to set up your intervals in advance. That way, your device will alert you when it's time to switch gears, Hoffman says, and you don't have to fiddle with a stopwatch. Read More: Are Walking Pads Worth It? Another option: Time each interval to a favorite song. 'Most songs are about three minutes long,' Richardson says. 'That's a good way of timing your exercise.' If you struggle with balance issues and want to make sure you're safe, experiment with walking poles, Richardson suggests. 'They can give you an extra bit of stability,' she says. 'If someone's a little hesitant—maybe an older or deconditioned person—using a hiking stick or trekking poles can give you an extra set of so-called legs.' One of the reasons walking is so accessible is that you can do it anywhere. That said, high-intensity exercise will feel different depending if you're walking on a treadmill, nature trail, hilly roads, or the beach. 'Your heart rate's going to respond differently to all those different terrains,' Richardson says. Pay attention to what works best for you—you might find, for example, that you love the built-in challenge of walking on the sand or crave quiet moments in the park. Like any other fitness program, there are ways to adjust interval walking to fit your needs. You could wear weights on your arms or even carry small dumbbells to get a better upper body workout, Hoffman suggests. Or switch things up and do squats or lunges for one of your high-intensity intervals. 'This idea of intervals could be applied to different targeted areas of your body,' she says. 'It doesn't have to be just walking.'