Keeping children safe during the pool season
AUSTIN (KXAN) — Drowning is the leading cause of unintentional death for children ages 1 to 4. It's the second leading cause of unintentional deaths for children ages 5 to 14. This information comes from the Centers for Disease Control and Prevention.
A national nonprofit wants to bring an end to unintentional drownings. It's called the ZAC Foundation.
The foundation was established in 2008. The founders, Karen and Brian Cohn, suffered the loss of their six-year-old son, Zachary, in a pool drain entrapment in their backyard swimming pool.
Megan Ferraro is the executive director of the ZAC Foundation. She is also the chair of the U.S. National Water Safety Action Plan.
She spoke about the developing action plan being designed in Austin and Central Texas to keep children safe during the summer season.
There were 103 drownings in Texas in 2024. Ferraro spoke about the role parents play in making sure their children are safe.
The simple and easy-to-do safety tips begin with keeping your toddler/child within arm's reach and making sure you're watching them at all times.
If you have a pool at home, make sure there is appropriate fencing of some variety around the pool and lock it when the pool is not in use to prevent the young ones from getting in and falling into the water.
Ferraro talked about the importance of getting your children swimming lessons, and, if needed, swimming lessons for yourself if you don't know how to swim.
The ZAC Foundation's commitment to keeping children safe is enhanced through a partnership with community partners, such as the Boys and Girls Clubs, to provide ZAC camps. The goal? To ensure these organizations have a drowning prevention action plan to reduce, if not eliminate, drowning rates.
The ZAC Foundation has an informative website that offers tips to prevent drowning, and safety precautions for all child age groups from infant to toddler to teen.
Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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4 Words That Changed My Life After Diagnosis
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In my rural community, very few people knew what Tourette was. I certainly didn't. When I was a teenager, a television program, possibly 60 Minutes, aired an episode on the subject that I watched with my mom. It featured a young man who shouted obscenities in some large American city. By that time I'd been ticcing for years — in fact, I'd already been hiding my tics for years. But I didn't recognize myself in this program, because never, not once, did I swear or shout in public. When I was in elementary school, a teacher once stopped class to tell me to quit making noises and 'doing that thing you're doing with your head.' She actually demonstrated 'that thing' in front of my classmates because I was apparently annoying her and disrupting her lesson. Every head turned my way, and I put mine down, humiliated. I could not tell her that I couldn't help myself. 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'Urge' may not be the right word for these head jerks, blinks, snorts, grunts, throat clearings, tongue clicks, etc., but it's the best I've got. From the moment I wake up to the moment I fall asleep, my body seems to have a will of its own. In any given hour, I probably tic at least 100 times. During periods of great stress, like when I rear-ended that car, my tics are like a parasitic fungus that assumes total control over my body. Nobody wants to twitch or make weird noises in public — to be the person people crane their necks to see. What's wrong with this guy? you imagine them thinking. After getting called out by my teacher, I only wanted to blend in — to become invisible — because when you're in elementary school, you don't want to be seen as a freak. You want to be like everyone else. I couldn't stop ticcing, but I discovered that I could make it less obvious. To shield myself from shame and embarrassment, I developed an arsenal of tic-hiding strategies. Instead of jerking my head, I would put my hand underneath the table and waggle my fingers or ball my fists repeatedly. Instead of snorting or chuffing — obvious and strange sounds — I'd click my tongue softly, like an irregular metronome. These tricks satisfied my near-constant urge to tic and kept me mostly hidden from view. I wasn't bullied or teased in school, as kids and adults with tics often are, but I probably would have been if I hadn't learned how to control my tics. I've been using these tricks ever since. When I'm out in public today, I'm keenly aware of my internal pressure to tic, but I've become adept at suppressing it, bottling it up and capping it tight. At home, where I'm free to be myself, it's a very different story. My tics come and go. Six months ago, I began squirting air from my mouth the way someone might blow hair off their face; a few weeks later, I started hocking as though to spit a loogie. Like uninvited guests overstaying their welcome, both tics remain with me as I write these words. Sometimes a particular tic will go away only to return a year later, like an exasperating big brother who'd gone off to college and come home with a sly grin and a shaggy beard. There is no cure for Tourette — all you can do is try to manage your tics. There are treatments available, ranging from antihypertensives like guanfacine and clonidine to alternative options like the antipsychotic drugs risperidone and Abilify. But I'd honestly rather have tics than the potential side effects these drugs can cause. When I was first diagnosed, I tried guanfacine and I'd wake up in the middle of the night so parched that it was like I'd swallowed sand; my sleeplessness felt more like a punishment, especially since the drug didn't even control my tics, so I quit taking the pill. 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