logo
Expert reveals why you MUST change your ‘outside' clothes as soon as you get home & the bad habit that's making you ill

Expert reveals why you MUST change your ‘outside' clothes as soon as you get home & the bad habit that's making you ill

The Irish Sun18-07-2025
WE'D all like to think that we take great pride in our clean home.
But while many of regularly
2
From chilling on your sofa to sharing towels, there are plenty of habits that spread germs around your home
2
While plonking the luggage on your bed may seem harmless, it might be time to rethink that, the experts warned
Credit: Getty
Perhaps unsurprisingly, people need to think about anything that's been in contact with places where germs are.
Some of these, such as the soles of your shoes and
However, there are plenty more unexpected ways harmful bacteria could be making their way in, Kim Hardie, professor in bacterial pathogenesis at Nottingham University, and
Change into new clothes
By now, most of us should - hopefully - be aware that wearing your outdoor shoes and boots in the
read more on homes
But the same thing goes for the clothing you've worn to the
''The habit that always grosses me out personally is sitting on (or even getting into) your bed wearing the clothes you just sat on public transport in,'' said Ella.
''The amount of germs your clothes can pick up, carry and transfer is shocking.
''Additionally, not changing when you get home can inflame allergies such as
Most read in Fabulous
Don't chuck your suitcase on the bed
With holiday season now in full force, millions of Brits will be jetting off to somewhere nice and sunny - which also means packing the suitcase.
While plonking the luggage on your bed may seem harmless, it might be time to rethink that, the experts warned.
Sun tests world's thinnest vacuum at Dyson HQ – and 'PencilVac' is SAS of cleaning
After being chucked on the
To keep your home pristine and germ-free, always give the luggage a good clean between trips.
Clean your handbags
Similarly, our handbags come with us pretty much everywhere, especially during the busy
Your bag is essentially like the soles of your shoes - it sits on the floor of the bus or train or a dirty seat on public transport.
Then, it finds itself on the kitchen counter where dinner is getting prepared - or your
''I think people underestimate or simply forget how dirty our bags are, but it doesn't take an expert to realise how much bacteria and grime lurks on public transport,'' said Ella. '
'I try to wipe mine down with a leather safe, anti-bacterial wipe most days.''
10 Grossest Areas People Forget to Clean
By
Under and Behind the Fridge
Crumbs, dust, and spills accumulate over time, attracting pests and creating bad odours.
Shower Curtain & Liner
These collect mildew and soap scum but are often overlooked. Wash or replace them regularly to keep your bathroom fresh.
Toothbrush Holder
One of the germiest places in the bathroom, filled with bacteria and toothpaste residue. Rinse and disinfect it weekly.
Dishwasher Filter
Food particles and grease build up, leading to unpleasant smells and reduced efficiency. Remove and clean the filter every few weeks.
Washing Machine Seal
The rubber gasket traps mould, mildew, and detergent buildup. Wipe it down with white vinegar and leave the door open to air dry.
Light Switches and Remote Controls
Touched daily but rarely cleaned, making them germ hotspots. Wipe them down with disinfectant regularly.
Under the Sofa Cushions
Crumbs, dust, and even lost items hide in the cracks. Remove the cushions and vacuum thoroughly.
Kitchen Sink & Plughole
Food residue builds up, causing bad odours. Pour boiling water, bicarbonate of soda, and vinegar down the drain to freshen it.
Ceiling Fans
Dust piles up on the blades and gets redistributed into the air when turned on. Use a microfibre cloth or pillowcase to clean them easily.
Doormats
They trap dirt and bacteria from shoes but are rarely washed or vacuumed. Shake them out weekly and deep clean them every month.
Head to her Instagram pages for more cleaning information @
Don't forget about your phone
Another big enemy is your
But when it comes to spreading germs, phones are one of the worst offenders, Professor Hardie warned.
In fact, studies ''have shown that smartphones carry significantly more bacteria than toilet seats, so keep that in mind next time you're cuddled up in bed with yours'', Ella added.
Be aware of the dangers when sharing towels
A busy family bathroom in the early morning when everyone is rushing to get out of the house? All of us have been there.
But don't go reaching to the nearest towel you can find.
Sharing towels could risk skin infections, warned Professor Hardie.
Some of these include athlete's foot, verrucas,
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

I fled UK for celeb holiday hotspot – it was a total disaster that left me living in a shed… don't make mistakes I did
I fled UK for celeb holiday hotspot – it was a total disaster that left me living in a shed… don't make mistakes I did

The Irish Sun

time36 minutes ago

  • The Irish Sun

I fled UK for celeb holiday hotspot – it was a total disaster that left me living in a shed… don't make mistakes I did

Sarah Beighton made the brave decision to move to the beauty spot halfway across the world but what she found was closer to hell than heaven PARADISE LOST I fled UK for celeb holiday hotspot – it was a total disaster that left me living in a shed… don't make mistakes I did FLICKING through her friend's holiday photos showing endless pink sandy beaches and sparkling blue seas, Sarah Beighton couldn't help but fall in love with the paradise island she saw on paper. Having visited plenty of beautiful tropical destinations during her career with the Navy, she longed to quit wet and windy Britain for sunnier climes - and it seemed like the perfect opportunity. 14 Sarah Beighton decided to move her life halfway across the world in favour of year-round sun in Bermuda Credit: Supplied 14 She sold her house and her belongings to move there having never even visited Credit: Supplied 14 Sarah fell in love with the pink-tinged beaches and crystal waters after seeing a pal's holiday snaps Credit: Getty With the lure of year-round sunshine in Bermuda too tempting to resist, Sarah made the brave decision to sell her house and all her belongings and move there. But what she found was closer to hell than heaven - and she says she now bitterly regrets turning her back on everything she knew to move to a place she'd never even visited. Admin worker Sarah, now 51, says: "I thought life in Bermuda would be a breeze - but it was anything but. I should have tried a holiday first.' In 2000, Sarah had completed 12 years as an administrator in the Navy, owned a three-bed home in Portsmouth and was working for the RSPCA - but had recently gone through a bad break-up. Desperate for a change of scene, she decided to sell up and move to Bermuda, a British island territory in the North Atlantic Ocean, despite having never been there before - because it looked lovely in a friend's holiday snaps. She explained: 'I took one look and decided Warwick Long Bay, one of Bermuda's most beautiful beaches, was the place for me. "I remembered my time on other islands around the world and thought it would be my place to find love, a new life and a future.' So certain was she that Bermuda would be her permanent home that she sold her £125,000 house in Portsmouth, along with its contents, and moved across the world with just two suitcases. Sarah says: 'My family told me I was ridiculous. They wanted me to at least have a holiday there first. But I refused to listen.' A friend who already lived there had passed on contacts and told Sarah that she would easily find a job - which she did. I ditched my retail job in the UK for island paradise…rent is just £225, dinner costs £2 & our poolside office has a spa Within two weeks she was hired to work at the Bank of Bermuda in disaster recovery. At first it seemed like she had made an amazing decision. She fell in love with the island's colourful architecture, Caribbean cultural charm and the chance to snorkel on Bermuda's coral reefs every day. But she got a shock when she saw what it would cost to rent a house with a friend - £500 each a month. She said: "I expected to pay £150. It was three times that.' Even worse was the price of basics in the shops. Shampoo was £10, four times the price of the UK, while toothpaste cost £9 - six times more - and bread was £6.40 a loaf, vastly more than the £1.50 UK average. Sarah says: "Work was like home, but prices were insane. I learned the hard way that Bermuda is one of the world's most expensive places to live." Celeb parties 14 Sarah loved Bermuda - but got a shock when she saw what it would cost to rent a house with a friend Credit: Supplied 14 People living on the British island territory pay a hefty price for its paradise beach living Credit: Supplied 14 Sarah managed to find a job quickly but couldn't believe the cost of living Credit: Supplied 14 Sarah made the best of it, indulging in snorkelling, sunbathing and celebrity parties Credit: Supplied The World Bank says Bermuda's cost-of-living index is more than double the global average, and costs are 132 per cent higher than in Britain. It is because most of the island's goods are imported, resulting in a high price tag. Sarah made the best of it, indulging in snorkelling, sunbathing and celebrity parties. She soaked up the sun on the beaches, which are pink-tinged thanks to crushed coral and shells mingled with the sand, and tried to ignore her problems. She recalls: "We met Michael Douglas. He was lovely. Island life was glorious unless you spent money. "I dated, made friends and was welcomed." We met Michael Douglas. He was lovely. Island life was glorious unless you spent money. I dated, made friends and was welcomed Sarah Beighton But the high cost of living meant Sarah had no savings when disaster struck in September 2003, with the arrival of Hurricane Fabian - a Category 3 storm which devastated the island. Sarah says: 'I was working in the middle of it, called in as part of the bank's recovery team. 'Waves reached 30 feet. I went out to check nearby offices and was nearly hit by flying roof parts and swept up by the 130mph wind gusts. 'I ended up with bruises but did my job." Living in a shed 14 The high cost of living meant Sarah had no savings when disaster struck in September 2003, with the arrival of Hurricane Fabian Credit: Supplied 14 The hurricane wreaked havoc on the island, causing £250million worth of damage Credit: Supplied 14 Sarah's neighbours' homes were totally destroyed by Hurricane Fabian Credit: Supplied 14 Sarah's own home lost half its roof and was filled with sea water, contaminated debris and mould Credit: Supplied Four people died and more than £250million in damage was caused on the island. Sarah's own home lost half its roof and was filled with sea water, contaminated debris and mould. Having to move into a shed with friends was the final straw for Sarah, and she knew she had to return home to Britain. She explains: 'The hurricane scarred me. I saw devastation everywhere. I couldn't stay another year. "I missed green spaces, friends and affordable prices." The hurricane scarred me. I saw devastation everywhere. I couldn't stay another year. I missed green spaces, friends and affordable prices Sarah Beighton Sarah wept as she got onto a plane home in 2004, knowing her dreams were over. Now she lives in Selby, North Yorkshire and is a single mum to three children aged 18, 14 and 12. She works as a carer for her eldest son, who is disabled. Sarah says: "I never imagined I'd be back in Britain enjoying cold winters, but it's cheaper, greener and I've rebuilt my life. "I'll never moan about Britain's cost of living again. After Bermuda, it feels like a bargain." Sarah sees herself as a cautionary tale to the thousands of Brits risking everything to move abroad as digital nomads dreaming of a new life in paradise. She says: "My advice is simple. Take a mini break before you move countries. Check prices, the weather, and your income. 'People should think twice before selling everything to chase a postcard fantasy.' 14 The Category 3 storm devastated the island and left a lasting mark on Sarah Credit: Supplied 14 Having to move into a shed with friends was the final straw for Sarah, and she knew she had to return home to Britain Credit: Supplied

The growing luggage tag scam happening at airports and hotels that could leave you out of pocket
The growing luggage tag scam happening at airports and hotels that could leave you out of pocket

The Irish Sun

timean hour ago

  • The Irish Sun

The growing luggage tag scam happening at airports and hotels that could leave you out of pocket

The loophole could leave you seriously affected BAGGAGE ALERT The growing luggage tag scam happening at airports and hotels that could leave you out of pocket THIS is the growing luggage tag scam that's happening at airports and hotels which could leave you out of pocket. Families all over the UK are jetting off on exotic getaways for the summer months, particularly as August gets into gear. Advertisement 5 Potential holidaymakers have been given an urgent baggage warning Credit: Getty 5 A baggage claims manager from U.S. airline Delta has issued a caution to travellers Credit: AP 5 The worker asked people to take off their baggage tags Credit: Getty However, families have been issued a warning from an inside source working at an airport. One social media user who works at U.S. airline Delta, took to fan forum platform Reddit to issue an urgent caution. Remove tags at home They started a dedicated thread titled 'Toss your bag tags at home!' as they warned that people are taking advantage of a loophole around baggage tags. They wrote: "I am a Delta baggage claims manager. Advertisement "I just wanted to let everyone know to please start discarding your bag tags at home. "We are getting an influx of fraudulent claims being submitted for 'missing items' as these people are observing who is removing their luggage tags in the claim areas and using your information to submit claims for reimbursement." The manager continued: "From my own personal experience in currently dealing with this, it is causing issues with reimbursing the real people if they submit a legitimate claim. The airline worker added: "So please be careful and don't take your tags off at the airport. Advertisement "They can steal enough information from that to use your travel itinerary to get paid." Triple-check suitcases before heading to airport This comes after Britons were warned to triple check their suitcases before heading to the airport. Airport baggage handler issues warning about item 'never to pack' that will see you 'called from plane' and searched A number of onboard plane fires have led to new rules being introduced when it comes to travelling with power banks. The current rules ban portable chargers being carried in checked luggage which have been in place since 2016. Advertisement This is because of fears of them setting on fire, with it unable to be contained if it happens in the hold. The UK Civil Aviation Authority (CAA) warns: "Poorly manufactured, faulty and misused lithium batteries and those which have not been protected against short circuit can experience something called 'thermal runaway'. "This results in them getting so hot that they can catch fire, explode and ignite other nearby batteries. "If that were to happen on the flight deck it could significantly disrupt the operation of the aircraft and cause serious injury to flight crew." Advertisement 5 The airline personnel warned that people are issuing fraudulent claims Credit: Getty

Nine of Europe's best city break destinations where you only need two days to explore
Nine of Europe's best city break destinations where you only need two days to explore

The Irish Sun

time12 hours ago

  • The Irish Sun

Nine of Europe's best city break destinations where you only need two days to explore

From floating saunas to rooftop bars – discover why Europe's cities are calling you this summer SWAP SEA FOR CITY Nine of Europe's best city break destinations where you only need two days to explore SUMMER doesn't have to mean sun loungers by the seaside. This year, more travellers are swapping beach towels for city maps, discovering that short-haul city breaks offer their own summer magic — from floating saunas in Oslo to pierogi festivals in Krakow. 9 From palace tours to pedal-powered sightseeing, Copenhagen's vintage shops and café scene make it the ultimate chic summer escape Credit: Getty According to experts at Travel-Supermarket, summer city breaks are on the increase. Steph Marinkovic, its head of editorial, said: 'We're seeing a rise in interest for summer 2025 ­compared to the same period last year, based on relative monthly search traffic.' Here, Sun Travel digs out the best last-minute mini-breaks in ­cities this summer, with top tips from Steph. COPENHAGEN, DENMARK 'Copenhagen oozes Scandi cool, so pack your chicest threads for two days of cycling, cafe-hopping and palace exploration. "Make sure to leave space in your suitcase as the city has an excellent vintage ­shopping scene too,' says Steph. GO: Two nights' B&B at the 3* Best Western Hotel Hebron is from £438pp including flights from ­Stansted on August 17. See ­ REYKJAVIK, ICELAND 9 From towering churches to steaming geysers, Reykjavik packs epic sights and natural wonders into one unforgettable weekend Credit: Getty 'You can squeeze a lot out of two nights in compact Reykjavik, so once you've seen the city highlights (the towering Hallgrímskirkja church is a must), book on to a Golden Circle tour to tick off natural wonders such as the Geysir geothermal area and Gullfoss waterfall,' notes Steph. GO: Two nights' room-only at the 3* CenterHotel Arnarhvoll for £445pp including flights from Stansted on August 30. For details see Top 5 cheapest European city breaks DUBLIN, IRELAND 9 Just over an hour away, Dublin offers summer strolls and fantastic indoor attractions if you're caught in a shower Credit: Getty 'With flight times of around 70 minutes, Dublin proves you don't have to go far for a city break to remember. "This walkable city is at its loveliest in summer, though there are plenty of fantastic indoor attractions if you get caught in a shower,' says Steph. GO: Two nights' B&B at the 4* Hotel Riu Plaza The Gresham Dublin is from £202pp including flights from Birmingham on Aug 24. See OSLO, NORWAY 9 Oslo blends highbrow culture with wild swims and floating saunas – cool off in the fjord, then warm up in style Credit: Getty 'From the Nobel Peace Center to the Munch Museum, the Norwegian capital has tons of cultural clout. "For culture of another kind, join locals jumping into the fjord for a refreshingly icy swim. "You can warm up again in the city's floating saunas, which is a treat even in summer,' notes Steph. GO: Two nights' room-only at the 4* Scandic Victoria is from £298pp including flights from ­Stansted on August 23. For details see STOCKHOLM, SWEDEN 9 Beat the crowds in Stockholm this August with an island escape to Sandhamn, complete with beaches, spa hotels and a new archipelago trail Credit: Getty 'Swedish schools return by mid-August, so it's a brilliant time to visit Stockholm's islands without the family crowds,' explains Steph. 'Sandhamn is the perfect back-to-nature pick close to the city, with sandy beaches, lush spa hotels and the recently opened Stockholm Archipelago Trail that loops around the island.' GO: Two nights' room-only at the 4* Downtown Camper by Scandic is from £429pp including flights from Birmingham on August 15. See AMSTERDAM, NETHERLANDS 9 Steph's tip is to book ahead for museums such as the Anne Frank House as tickets can sell out weeks in advance 'Two days in Amsterdam won't be enough to get under the skin of the city, but you will certainly get through many of the must-sees. "Book ahead for museums such as the Anne Frank House as tickets can sell out weeks in advance,' advises Steph. GO: Two nights' room-only at the 5* Pestana Amsterdam Riverside is from £358pp including flights from Liverpool on August 7. See BRUSSELS, BELGIUM 9 From world-class chocolate and beer to a city-wide Comic Strip Trail, Brussels packs a punch for a short summer break Credit: Getty 'It's impossible to be bored in the land of fries, chocolate and beer,' notes Steph. 'When you're not scoping out the best the city has to offer, make time to follow the Comic Strip Trail, an 80-strong collection of giant comic-inspired murals.' GO: Two nights' room-only at the 5* Hotel Le Plaza is from £200pp including flights from Manchester on August 16. See KRAKOW, POLAND 9 Krakow's August sizzles with the Pierogi Festival, so get ready to feast on Poland's famous dumplings - and to loosen your belt Credit: Getty 'Krakow's August highlight has to be the four-day Pierogi Festival on 14-17. "Join the celebration of Poland's humble dumpling and be prepared to loosen the belt a few notches — the filling options are delicious and endless!' says Steph. GO: Two nights' room-only at the 4* Aparthotel Santi is from £301pp including flights from Leeds Bradford on August 13. See BERLIN, GERMANY 9 Make a beeline for the city's lakes, where you can swim, sunbathe and rent boats and paddleboards Credit: Getty 'There's never a bad time to visit Berlin but it's hard to deny its allure in summer. "Make a beeline for the city's lakes, where you can swim, sunbathe and rent boats and paddleboards. 'There are also plenty of free street festivals showcasing theatre, dance, music and more,' notes Steph. GO: Two nights' room-only at the 4* Adina Apartment Hotel Berlin Checkpoint Charlie is from £247pp including flights from Stansted on August 24. See

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store