Cardinals training camp: RB Trey Benson has also bulked up
One of the biggest offseason stories for the Arizona Cardinals has been the physical change in second-year wide receiver Marvin Harrison Jr. He bulked up and has his weight up to about 220 pounds. He is noticeably more muscular.
But he isn't the only second-year player to put on some weight and strength.
Running back Trey Benson also has.
"I'm like 226 right now," Benson told reporters at training camp on Sunday. "I was like 218 to 220 last year."
On the roster, he is still listed at six feet tall and 220 pounds. Staret James Conner is listed at 6-1 and 231 pounds. Benson said last year how he wanted to be able to be more like Conner. Adding some bulk will allow him to do that.
Benson has breakaway speed, but he doesn't feel the extra weight impacts that.
"I feel more explosive now, and that's the crazy part about it," he said. "I've been working with Kyle (Sammons), know, the sports science guy."
While for Harrison's growth, it was more about diet and eating more. For Benson it was changing how he lifted weights.
Benson sees a greater role for himself in 2025. Last year as a rookie, he had 291 rushing yards and a touchdown, logging only 137 total snaps, compared to Conner's 619 total snaps.
Benson believes he can combine with Conner to be two RB1s.
Get more Cardinals and NFL coverage from Cards Wire's Jess Root and others by listening to the latest on the Rise Up, See Red podcast. Subscribe on Spotify, YouTube or Apple podcasts.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
2 minutes ago
- Yahoo
Fantasy Football: Tight end depth charts for every team for 2025
Our fantasy football depth charts are intended to provide managers with insight into the players who are expected to earn starting roles and the backups who are next in line in the event of an injury or ongoing poor performances. [Join or create a Yahoo Fantasy Football league for the 2025 NFL season] The aim of fantasy depth charts is to reflect a combination of current rosters and projected fantasy value. When news breaks it will be reflected here, so make sure to check back throughout the summer for the latest updates. Fantasy Depth Charts Quarterbacks Running Backs Wide Receivers Tight Ends Tight Ends Fantasy Depth Charts Quarterbacks Running Backs Wide Receivers Tight Ends
Yahoo
2 minutes ago
- Yahoo
Why did Micah Parsons demand a trade?
WHEW. It's been a Friday in the NFL, my friends. Things were already tense when it came to stud pass-rusher Micah Parsons and the Dallas Cowboys, thanks to the do-it-all EDGE's demand for a new contract with 2026 free agency looming. But then? It exploded. MORE ON MICAH PARSONS: There was an initial report from The Athletic's Dianna Russini about how the "relationship has deteriorated to the point where the star pass rusher is considering drastic measures which could include a trade request or even a declaration that he is severing his relationship with the team." Then? It happened. He demanded a trade in a lengthy letter posted on X (formerly Twitter). So: What the heck happened here? Let's discuss: Micah Parsons' contract situation He's set to make over $24 million this year, but given the long list of his accomplishments, Parsons wants a new contract that will pay him what he deserves before he hits free agency. It's that simple. Jerry Jones' comments probably didn't help He took a random shot at Parsons before camp started. Micah Parsons still wanted to be with the Cowboys ... That is, until now. Will Jerry Jones and the Cowboys give in and trade Micah Parsons? Or will they give into his contract demands? Pure speculation here: Feels like this is one of those cases where Parsons has made his move, and maybe Jones realizes he could no longer play around and could offer a sizeable new deal. But if Parsons is truly done with the Cowboys? Let the phone calls to the front office begin! This article originally appeared on For The Win: Why Micah Parsons requested a trade?
Yahoo
2 minutes ago
- Yahoo
NFL on the verge of selling media assets to ESPN for an equity stake in the network, AP source says
The NFL and ESPN are expected to announce an agreement next week under which most of the league's significant media holdings will go to the sports network. People familiar with the transaction said the multibillion-dollar deal would give the NFL an equity stake in ESPN. The people spoke to The Associated Press on condition of anonymity because the deal has not been finalized. It was first reported by The Athletic. The NFL and ESPN had no comment. The NFL has been trying to sell its media properties for nearly five years. ESPN and the league have been involved in on-again, off-again talks for the past three years. The proposed move comes as ESPN is expected to soon launch its direct-to-consumer service, likely before the end of August. The service would give cord cutters access to all of ESPN's programs and networks for $29.99 per month. Most cable, satellite and viewers who have streaming services will receive the service for free as part of their subscription. ESPN would get access to the popular RedZone channel, as well as NFL Network and an additional seven regular-season games (six international and a Saturday afternoon late-season contest). A couple of weeks ago, ESPN announced that NFL Network host Rich Eisen's three-hour program would air on ESPN Radio as well as stream on Disney+ and ESPN+. 'The Rich Eisen Show' is not affiliated with NFL Network. ESPN has carried NFL games since 1987 and 'Monday Night Football' since 2006. Under the current TV contract, it will have the 2027 and 2031 Super Bowls for the first time. NFL Network started in November 2003 and was the second major pro league to have its own network. NBA TV started in 1999, MLB Network in 2009 and NHL Network in the United States in 2007. ___ AP NFL:
