
UK gum health neglected by nearly half the population, reveals study
A survey of 2,000 adults, commissioned by Corsodyl to celebrate its 50th anniversary, found that nearly half rarely give a thought to their gum health
Flossing daily can help improve gum health
(Image: Getty Images )
Research suggests that nearly half of Brits are overlooking their gum health, concentrating solely on tooth cleanliness.
A survey involving 2,000 adults, initiated by Corsodyl for its 50th anniversary, revealed that almost half rarely think about the state of their gum, with a third unsure on what is meant by 'unhealthy gums'.
It found 75 percent have never considered angling their brush to clean between their gums and their teeth. Moreover, four in ten people brush for less than 90 seconds on average, with one in ten experiencing bleeding gums every few weeks.
Dr Kate Fabrikant from Haleon, the parent company, emphasised: "We need to continue raising awareness of gum health importance, they are just as essential to our overall oral health as our teeth.
"There is still a lot of work still to do to achieve good gum health in the UK, and that's why we are empowering individuals to make it a bigger priority."
Tenderness and swelling are common symptoms of unhealthy gums
(Image: Getty Images )
Article continues below
The study also indicated that a third of adults wouldn't notice if this part of their mouth was in poor condition.
Despite a third experiencing receding gums and 55 percent having observed bleeding, many were unaware that tenderness, swelling, and receding gums are indicators of deteriorating gum health.
"The gums in our mouths play a crucial role in supporting and protecting the teeth, acting like a cushion and barrier against bacteria," Dr Kate added.
"Healthy gums keep the teeth firmly anchored, shielding them from infections that could lead to serious dental problems."
Are you able to spot unhealthy gums? Take this quiz to find out.
A staggering seven out of ten people confess that they do not floss daily, despite it being crucial for maintaining robust gums.
Compounding the problem, three-quarters can't pass up sweet treats, and a disconcerting two-thirds neglect to give their tongue a proper cleanse.
Dr Kate stressed the importance, stating: "Maintaining optimal gum health is crucial for overall oral hygiene and well-being.
Article continues below
"Healthy gums are typically pink and firm, fitting snugly around your teeth without bleeding, swelling, or pain – while unhealthy gums can lead to gum disease, tooth loss, and even impact heart health.
"Regular dental check-ups, proper brushing with the right toothpaste, and flossing techniques are all essential practices to ensure your gums remain in good health."

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Daily Mirror
2 hours ago
- Daily Mirror
UK households with a fan issued warning over house plants
It can be hard to find ways to stay cool in the summer heat - but if you have your fan on full blast, an expert warns to take extra care to protect your plants Many Brits have had fans whirring on full speed over the past few weeks in a bid to keep themselves cool – but it could be hurting your house plants. House plants are a popular choice as they brighten up your home and can add a touch of colour and class to otherwise plain rooms. Plus, it also comes with other benefits, as many plants will help freshen your air. Unfortunately, there are some devices, like fans, which can be negatively impacting them. The reason for this is because as fans circulate, they cause the air to dry out. This reduces moisture levels in the air, which can cause plants to become dehydrated. This spells particularly bad news for plants that thrive in humidity and which need plenty of water to stay healthy. These include peace lilies, snake plants and orchids. Fortunately, there are several easy solutions you can take to help keep your plants healthy in the heat. Even better, they won't break the bank. Clustering and how it can release moisture into the air Connor Towning, lead horticultural expert at Beards & Daisies, recommends: 'Group humidity-loving plants together, use pebble trays, or lightly mist them in the morning. It protects against crisp leaf edges.' Clustering your humidity-loving plants together is beneficial as it allows them to create a little micro-climate. This is because when plants transpire, they release moisture in the air, creating a more humid environment. As a plus, this also allows you to have fun creating a pleasing arrangement with your plants. Grouping them together also makes them easier to take care of. Likewise, pebble trays are shallow trays filled with pebbles and stones, which then have moisture added to the tray. As water evaporates from the tray, it creates a humid environment around the plants. Another benefit of this method is that the pebbles also elevate the plant's roots, keeping them from getting soaked in the water – as this can potentially lead to root rot. A third easy tip is to lightly mist your plants every morning. Simply pour water into a spray bottle and spritz around your plants to increase the air's moisture content. Aside from increasing humidity, you should also take care to keep plants from sources of dry heat. This includes radiators and vents, which can dehydrate plants. Equally, make sure to monitor the moisture level of the soil in your plant pots. Connor advises: 'If the compost feels dry an inch down, give it a good soak until water drains from the pot base."


Scottish Sun
13 hours ago
- Scottish Sun
Third of Brits are ‘obsessed' with tracking their health… from diet to sleep, survey shows
Brits said it helps them be accountable for 'micro habits' HEALTHY HABITS Third of Brits are 'obsessed' with tracking their health… from diet to sleep, survey shows ONE in three Brits admit they're obsessed with tracking their health - including diet, heart rate, and sleep quality. A poll of 2,000 adults found 23 per cent of trackers can't go a day without logging updates. Advertisement 2 A survey of 2,000 Brits found that 1 in 3 are obsessed with health tracking Credit: Getty 2 The survey found 22% said it helps ensure they eat a balanced diet Credit: Getty Among the apps used were step counters (42 per cent), weight checkers (39 per cent) and menstruation monitors (14 per cent). But while 18 per cent keep tabs on their health to ensure they don't forget things, 31 per cent said it makes them feel better about their overall health. And 22 per cent claim it ensures they eat a balanced diet. While 24 per cent believe being so stringent can help them prevent illnesses in the future. Advertisement Annika Bizon from Samsung UK & Ireland, which commissioned the research following the launch of its One UI 8 watch, which includes bedtime guidance and an antioxidant measuring feature, said: 'As we look to the future of health tech, it's clear that wellbeing won't just shape the big moments, but it will also guide the everyday ones too. 'From what time we go to bed, to how we manage stress at work - health and wellbeing is becoming a more conscious part of our day to day lives. 'It's no longer about extremes, but consistency.' The study also found trackers are also keeping an eye on their heart rate (28 per cent), sleep quality (25 per cent) and water intake (19 per cent). Advertisement But one in four adults would like to be able to monitor how their body responds to different foods, and 18 per cent would love to know how their 'mental clarity' was at any given moment. Just under half (46 per cent) believe 'micro habits' – small, manageable daily actions that contribute to wellbeing – are easier to stick to. Back pain exercises Half (51 per cent) appeared to be keen on smarter support, rather than purely data, liking the idea of using a watch that could indicate a suitable time to go to bed. And 41 per cent said wearable tech often helps keep them motivated due to being able to track their progress. Advertisement With 83 per cent believing it's important to see the long-term effects of their health habits. However, nearly a third (32 per cent) confessed they sometimes feel overwhelmed by how much health data they're trying to keep on top of. Although 55 per cent 'always or often' feel motivated to exercise, move, or do other healthy things, because of their wearable tech. Leaving 31 per cent of those who keep an eye on these things feeling more in control, with 25 per cent reporting increased fitness, according to the figures. Advertisement With the top micro habits being drinking more water (51 per cent), spending time outdoors (41 per cent) or taking vitamins or supplements (40 per cent). Of all respondents, 80 per cent believe small daily changes can lead to major health benefits over time. The research was commissioned by Samsung in the lead up to the Samsung Unpacked 2025 on 9th July, when the next generation of Galaxy mobile devices will be unveiled, which include a new artificial intelligence-powered interface.


Daily Mirror
14 hours ago
- Daily Mirror
Kate's surprise under-the-radar visit after brave cancer admission
Just hours after delighting staff and patients with a visit to Colchester Hospital to discuss her cancer journey, the Princess of Wales made another secret stop to an important institution Just hours after Princess Kate delighted staff and patients with a visit to the new Wellbeing Garden at the Colchester Hospital to discuss her cancer journey, it has emerged she made a second secret stop at another important institution. Photos were shared of the Princess of Wales by Support the Paras - the Parachute Regiment and Airborne Forces charity – as she joined them at their 2 PARA Cultural Day. On Wednesday, Kate opened up about her battle with cancer with patients and volunteers at the Colchester Hospital, taking for the first time about the extent of her gruelling cancer treatment. After her visit, Kate went to another event that was not included in the daily Court Circular. In the snaps shared by Support the Paras, Kate, sporting the same tweed blazer, striped shirt and brown trousers from her hospital visit, was seen speaking with different paratroopers and was even captured stroking a tiny puppy during her royal outing. According to Hello! magazine, Princess Kate passed the Parachute Regiment, who were participating in a team day, on her way home and stopped in for the brief visit before continuing home. In the caption of the post, the charity said: "The 2 PARA Cultural Day is an opportunity for paratroopers to come together and celebrate the many cultural groups that make up the battalion. With food and drink from around the world being served, this event is educational and essential to the battalion's morale. "The day was once again made possible due to funding from @supportourparas, and our Events & Efficiency Manager, Mark, was delighted to be able to talk about our work with those in attendance, which included HRH The Princess of Wales @princeandprincessofwales." While King Charles is Colonel in Chief of the Parachute Regiment, the Princess also holds several military roles, as she was made Commodore-in-Chief of the Fleet Air Arm, Colonel in Chief of the 1st Queen's Dragoon Guards and Royal Honorary Air Commodore of RAF Coningsby in 2023. Princess Kate is also Colonel of the Irish Guards and Royal Honorary Air Commodore of the Air Cadets. Before her trip to the regiment, the Princess of Wales spoke with patients and staff at the Colchester Hospital, speaking about her gradual return to royal duties after her cancer battle, just weeks after her appearance at Royal Ascot was cancelled at the last minute. Speaking inside the centre, which provides therapy, community groups and holistic treatments including reflexology, she said: "There is a whole phase when you finish your treatment, everybody expects you to be better - go! But that's not the case at all." She said: 'You put on a sort of brave face, stoicism through treatment. Treatment's done, then it's like 'I can crack on, get back to normal' but actually the phase afterwards is really difficult. You're not necessarily under the clinical team any longer but you're not able to function normally at home as you perhaps once used to. "And actually someone to help talk you through that, show you and guide you through that sort of phase that comes after treatment I think is really valuable." She added: "You have to find your new normal and that takes time."