
5 diseases caused by rats
In addition, a variety of bacterial and viral illnesses are spread by house rats and other rodents. Among them are:
Bubonic plague
The bubonic plague, also known as the "Black Plague," and its variations are among the most historically devastating rat-borne illnesses. When human beings are bitten by rat fleas, transfer takes place. Millions of people died from this plague in the Middle Ages, which is thought to have been caused by fleas carried on rats.
Rat infestations can be dangerous to human health because they can spread diseases including typhus, hantavirus, and bubonic plague.
Hantavirus
Humans are infected by a type of virus called hantavirus, which is spread by rodents. Hemorrhagic fever with renal syndrome, or HFRS, is a form of kidney disease brought on by hantaviruses that are prevalent in Europe and Asia. Other hantaviruses attack the lungs and fill them with fluid, causing hantavirus pulmonary syndrome, or HPS.
Death results from around 38% of hantavirus infections. Early signs of this rat-borne illness include fatigue, fever, muscle soreness, diarrhea, nausea, and stomach pain.
Salmonella
Bacteria
Another illness that rats can carry is salmonellosis. It is an intestinal bacterial infection brought on by a species of bacteria known as Salmonella. This bacteria is present in the digestive tracts of certain rodents. Thus, there is a chance of contracting salmonella from any contact with rat excrement, particularly from eating tainted food.
Numerous flu-like symptoms, including chills, fever, cramping in the abdomen, nausea, vomiting, and diarrhea, can be brought on by the illness.
Hemorrhagic fever
Medical professionals describe viral hemorrhagic fever, or VHF, as a collection of viral infections that impact several organ systems, result in significant internal bleeding, and have the potential to be lethal. It is mostly transmitted by rats and rodents and is caused by five different families of viruses, including arenaviruses, filoviruses, bunyaviruses, flaviviruses, and paramyxoviruses.
In addition to bloody diarrhea, it also causes severely low blood pressure, seizures, coma, chest and stomach discomfort, fever, body aches, dizziness, exhaustion, headache, and rashes.
Rat-bite fever
The bacteria Streptobacillus moniliformis or Spirillum minus, which are present in rats' urine, saliva, and feces, cause rat-bite fever, or RBF, a serious illness. In addition, other potential causes include scrapes and rat bites. The type of bacterial infection determines the signs and symptoms of RBF. The following are signs of streptobacillary RBF: rash close to the rat bite, lower abdominal joint and muscle pain, nausea, and sudden fever.
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Time of India
16 hours ago
- Time of India
Isit safe to eat eggs in the monsoon season?
During the monsoon season, consuming eggs carries increased risks due to heightened humidity fostering bacterial growth, particularly Salmonella. Digestive systems slow down, making eggs harder to digest, and allergic reactions may intensify. Experts advise caution, suggesting lighter, plant-based protein sources to avoid potential contamination and digestive issues during this vulnerable period. Are you someone who loves gorging on eggs every day for breakfast? Then you must pause and read on! There's no denying that eggs are super versatile and healthy and are loaded with high-quality amino acids that are great for boosting strength and well-being. But is it actually safe to eat eggs daily, especially during the monsoon season? Here's what experts suggest about consuming eggs in the rainy season. Eggs are often marketed as a low-cal, high-protein miracle food. And for good large egg has about 70–80 calories depending on size. So you can eat two eggs and still have room for a splash of milk in your coffee or a half-slice of toast within 200 one slice of white or whole-wheat toast averages 100–120 calories. Add butter? Boom—you're well over for a satisfying breakfast: two eggs (scrambled or boiled) > one buttery slice of toast. Just saying. Why should you avoid eating eggs in the rainy season? The rainy season is also the time when extreme humidity and moisture will trigger several air- and waterborne ailments that further lead to severe food allergies and infections. This further leads to poor digestive as well as gut health, which happens due to the humid season that leads to a drop in temperature and a surge in greenery, which further creates a breeding ground for bacteria, viruses, and other pathogens. During this rainy time, our immune system becomes more vulnerable, and calls for more nutrition to sustain the weather induced health conditions. Thus, it is the time when the body needs more protein and essential nutrients to combat seasonal infections. Here are some reasons that will help you decide whether to include or avoid eggs in the daily diet in the monsoon season. Risk of contamination Humidity and moisture in the air during the monsoons accelerate bacterial growth. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Villas For Sale in Dubai Might Surprise You Dubai villas | search ads Get Deals Undo Eggs, especially if not stored or cooked properly, can become breeding grounds for harmful bacteria like Salmonella. Street-side or open-market eggs are particularly susceptible due to unhygienic handling and exposure to rainwater. Consuming such contaminated eggs can lead to food poisoning or stomach infections. Increases sluggishness The digestive system tends to slow down in the monsoon due to increased humidity and lower physical activity. Eggs, especially when fried or made with heavy spices, can become difficult to digest. For those with sensitive stomachs, this can result in bloating, discomfort, or indigestion, further straining the already stressed gut. Risk of allergic reaction Many people unknowingly develop mild allergies or sensitivities to eggs, which become more pronounced in damp, humid weather. This can trigger skin issues like rashes, acne, or eczema flare-ups. People with known egg allergies should be particularly careful in the rainy season, as the immune system might react more strongly to allergens during this time. I prepared a nutritious breakfast with scrambled eggs, grilled salmon, Greek yogurt with berries, and a glass of milk. Less shelf life Eggs spoil faster in the rainy season due to high humidity and fluctuating temperatures. Even refrigeration might not be enough if there are power cuts or improper storage. Consuming stale or spoiled eggs can lead to nausea, vomiting, or other gastrointestinal problems. It's safer to avoid them unless you're sure of their freshness and origin. Gut-Friendly During the monsoon, it's advisable to opt for lighter, plant-based protein sources like moong dal, paneer, tofu, or soaked nuts, which are easier on the stomach and less prone to spoilage. These alternatives help maintain your protein intake without putting your digestive system at risk. If you want to pick just one, eating eggs wins for actual hair growth because it works from the inside out. But if you want to get that smooth, shiny hair vibe for a day or two, egg masks are a cool of it like this: eating eggs is feeding your hair from the roots, while egg masks are like giving your hair a quick spa day. Best combo? Do both! Eat your eggs, then treat your hair every now and then. What study says? According to health experts, a study published in the Journal of Food Protection highlights that Salmonella outbreaks peak during the humidity and rains. In fact, improper storage, humidity and moisture-richness, whether there is an increased microbial activity. This supports the advice that caution should be exercised when consuming eggs in monsoon months, especially in regions with high humidity and poor sanitation conditions. Additionally, the risk of eggs being contaminated or spoiled due to poor storage conditions in the rainy season can heighten the body's allergic response, particularly in children or those with existing respiratory or skin conditions like asthma or eczema.


Time of India
2 days ago
- Time of India
7 Foods that can worsen gut health in monsoons
The monsoon season offers a refreshing break from the summer heat, but it also brings a higher risk of digestive problems. Increased humidity and dampness create the perfect environment for bacterial and fungal growth in food. During this time, our digestive system tends to become sluggish, making it more sensitive to contamination and difficult-to-digest foods. To protect gut health during monsoons, it's essential to be mindful of what we eat. Here are some common foods that may negatively impact digestion during the rainy season, supported by scientific research. Leafy Green Vegetables Although leafy greens like spinach, methi, and coriander are packed with nutrients, they often harbor mud, bacteria, and parasites during the monsoon. These contaminants are hard to remove completely, even with washing. If not cooked properly, they can trigger stomach infections, diarrhea, and indigestion. It's best to avoid raw preparations like salads and consume only thoroughly cooked greens during this season. Street Foods and Chaats Popular monsoon street snacks like pani puri, samosa, and bhel puri may satisfy cravings but pose a high risk to gut health. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Esta nueva alarma con cámara es casi regalada en Hurlingham (ver precio) Verisure Más información Undo These foods are often prepared with contaminated water and exposed to open air, increasing the chance of bacterial infection. Rainy weather worsens this by promoting microbial growth, which can lead to gastrointestinal infections, food poisoning, or diarrhea. Fried and Oily Foods The urge to indulge in crispy pakoras and bhajiyas is strong in the rains, but fried foods are hard to digest and can disrupt gut function. They often lead to acidity, gas, and bloating—especially when eaten in excess. Moreover, reusing cooking oil (common in roadside stalls) increases the formation of harmful compounds that irritate the stomach lining and imbalance gut flora. Curd and Buttermilk Fermented dairy like curd and buttermilk typically promote gut health, but during monsoons, their cooling nature can cause issues like cold, congestion, or indigestion—especially in those with weaker immunity. Some individuals may also experience mucus formation or bloating, making it safer to consume curd in moderation and preferably during daytime meals. Raw Sprouts Sprouts are nutrient-dense but become risky in humid weather. The moist environment supports the rapid multiplication of bacteria like Salmonella, E. coli, and Listeria. Since raw sprouts are often consumed without heating, they can lead to gut infections. Lightly steaming or sautéing them can make them safer for consumption during monsoons. Precut fruits Pre-cut fruits sold by vendors may look fresh but are often exposed to flies, dust, and moisture—ideal conditions for bacterial contamination. Eating such fruits can result in stomach upsets, cramps, or diarrhea. It's safer to eat freshly washed and cut fruits at home, preferably within 15–20 minutes of preparation. Pulses and Beans Hard legumes like rajma, chana, and black gram are protein-rich but harder to digest during monsoon months. Due to sluggish digestion, these foods can ferment in the gut, leading to bloating, gas, and discomfort. Moderating their intake and combining them with digestion-friendly spices like hing (asafoetida) or ajwain is advisable. What research says A 2014 study published in the International Journal of Clinical and Experimental Medicine found that seasonal changes—especially monsoons—significantly influence gut microbiota. The study revealed that exposure to waterborne pathogens and a shift in dietary patterns during the rainy season can increase susceptibility to gastrointestinal disturbances, underlining the importance of adjusting diet according to seasonal needs. To conclude In a nutshell, it can be concluded that during monsoons, it's not just about what you eat, but how it's prepared and stored. Choosing warm, freshly cooked meals and avoiding gut-irritating foods can go a long way in keeping your digestive system healthy. Being mindful of these seven food types can help prevent stomach issues and maintain a balanced gut throughout the rainy season.


Time of India
4 days ago
- Time of India
14 high risk leftover food items you should never store in the fridge
When it comes to leftovers, it's essential to prioritise food safety to avoid foodborne illnesses. While many dishes can be safely stored and reheated, some leftovers pose a higher risk and should be handled with extra care, or avoided altogether. Factors like improper storage, reheating, or the nature of the food itself can push certain items into the "danger zone," where harmful bacteria thrive. These risks increase with foods high in moisture, dairy, or protein. To protect your health, it's important to know which leftovers may no longer be safe to eat. Avoid storing these food items in the fridge 1. Cooked rice : Can contain Bacillus cereus, which can cause severe vomiting and diarrhea. Refrigerate cooked rice promptly and consume within three days. 2. Egg-based dishes: Salmonella bacteria can survive initial cooking temperatures and multiply rapidly in egg-based dishes during storage 3. R eheated mushrooms: Certain mushroom proteins break down during storage and become harmful when reheated, potentially causing digestive distress and neurological symptoms. 4. Potato salad: Mayonnaise-based salads can be a breeding ground for bacteria if not stored properly. 5. Cream-based soups and sauces: Can separate and become grainy when frozen or reheated. 6. Mixed fruit salads: Different fruits release enzymes and acids at varying rates, creating an unstable environment that promotes harmful microorganism growth. 7. Cooked pasta with oil-based sauces: Oil prevents proper heat penetration during reheating, leaving cold spots where bacteria can survive and multiply. 8. Leftover gravy and pan drippings: Meat-based gravies can be a rich environment for bacterial growth if not stored safely. 9. Bean and legume mixtures: Can be a good breeding ground for bacteria if not handled properly. 10. Cooked garlic in oil preparations: Can be susceptible to Clostridium botulinum growth if not stored correctly. 11. Mayonnaise-based sandwich spreads: Can separate when frozen, resulting in an unappetizing texture 12. Stuffing and bread-based side dishes: Can harbor bacteria like Salmonella and E. coli due to the combination of bread, broth, vegetables, and sometimes raw eggs. 13. Mixed seafood and dairy: Seafood proteins break down faster than other meats, and when mixed with dairy, the combination accelerates spoilage. 14. Leftover sushi and raw fish preparations: Raw fish can harbor bacteria like Salmonella and E. coli, making it crucial to handle and store them safely. Also read | Stop! Never cook these 9 foods in your air fryer