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A £25 product is helping people sleep through the heatwave — it's already won a major wellness award

A £25 product is helping people sleep through the heatwave — it's already won a major wellness award

The Suna day ago
AS the UK and much of Europe still basks in a summer heatwave, it's no surprise that many of us are looking for quick cooling solutions.
Shoppers are praising Mood's award-winning Chill Rollerball, which offers pocket-sized pulse-point relief.
Chill is a calming rollerball oil designed to help you unwind, de-stress and ease into sleep naturally.
Priced at £25, it's packed with eight essential oils, including lavender, chamomile, vetiver, patchouli and rose geranium.
To activate the formula, a couple of swipes on your wrists, neck, or behind your ears is all you need. The gentle, herbal blend signals to your nervous system that it's safe to switch off.
Chill recently picked up Best Aromatherapy Product at the W. Icons Wellness Awards, eight weeks after the product's launch. It's also amassed a 4.5-star rating online.
It's ideal if you're someone who finds sleep elusive, as the blend encourages your body to relax and enjoy downtime.
It's also particularly brilliant during those hot, airless nights when sleep feels impossible.
It won't drop the temperature of your room, but it does help slow a racing mind and restless feelings that stop you from settling for a good rest.
Chill Moodroller by Moods, £25
Aside from its calming effects, Chill is surprisingly practical.
It has a non-greasy, fast-absorbing formula that won't leak in your bag. It comes in a convenient pocket size and also layers well with other perfumes.
Online at Moods, shoppers have taken to the reviews section to share how Chill has improved their sleep.
One customer shared: 'I've struggled with switching off at night, but this genuinely helps me ease into sleep. It's become as essential as my pillow.'
A second buyer happily said: 'The scent is incredible — grounding but soft. It instantly puts me at ease and feels like a deep breath for my nervous system.'
In another review, one person noted that the rollerball was 'Beautifully made [and] beautifully effective".
They followed up, sharing: "I've tried a lot, this is the first one that actually makes me feel calmer within minutes.'
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New NHS plan shows ‘future already looks better' under Labour
New NHS plan shows ‘future already looks better' under Labour

The Independent

time24 minutes ago

  • The Independent

New NHS plan shows ‘future already looks better' under Labour

The 'future already looks better for the NHS' under Labour, Sir Keir Starmer has said, as he published a radical plan to transform the health service. The new 10-year plan for the NHS sets out a series of shifts to bring care much closer to people's homes, reducing the reliance on hospitals and A&E. Under the changes, there will be fewer staff working in the NHS than previous projections said were needed, with far more providing care closer to home and fewer working in hospitals. Key reforms include a greatly enhanced NHS app to give patients more control over their care and more data at their fingertips, new neighbourhood health centres open six days a week and at least 12 hours a day, and new laws on food and alcohol to prevent ill health. The Prime Minister was accompanied by Chancellor Rachel Reeves as he set out the plans on Thursday – she was making her first appearance since she was seen crying in the Commons on Wednesday. Speaking in east London, Sir Keir said: 'It's all down to the foundation we laid this year, all down to the path of renewal that we chose, the decisions made by the Chancellor, by Rachel Reeves, which mean we can invest record amounts in the NHS. 'Already over 6,000 mental health workers recruited, 1,700 new GPs, 170 community diagnostic centres – really important – already open. 'New surgical hubs, new mental health units, new ambulance sites. Record investment right across the system.' Sir Keir acknowledged improvements were needed in the NHS but said the situation was better than when Labour first took power. 'I'm not going to stand here and say everything is perfect now, we have a lot more work to do and we will do it,' he said. 'But let's be under no illusions: because of the fair choices we made, the tough Labour decisions we made, the future already looks better for our NHS. 'And that is the story of this Government in a nutshell.' Health Secretary Wes Streeting told NHS staff gathered at the event that Labour rejected the 'pessimism' which says the 'NHS is a burden, too expensive, inferior to the market'. Ms Reeves embraced Mr Streeting as he came away from the podium and told those at the launch event: 'Our 10-year plan will get the NHS back on its feet and make it fit for the future, led by our fantastic NHS staff, and a huge thank you to every single one of you.' Ms Reeves smiled and was upbeat as she added: 'I want to be clear, we are spending money on taxpayers' priorities, but that wouldn't have been possible without the measures that we took in the budget last year. 'We fixed the foundations and we've put our economy back on a strong footing.' The new health plan sets out how the NHS will move from analogue to digital, treatment to prevention, and from hospital to more community care. The 'status quo of hospital by default will end' and by 2035, the intention is that the majority of outpatient care will happen outside of hospitals. New neighbourhood health services will give people access to a full range of services, leaving hospitals to focus on the sickest. New services will also include debt advice, employment support and stop smoking or obesity services – all of which affect people's health. Community outreach, with people going door to door, could also reduce pressure on GPs and A&E. The plan sets out: – By 2028, the NHS app 'will be a full front door to the entire NHS' and act as a 'doctor in my pocket' for patients. A new part of the NHS app called My NHS GP will 'help patients better navigate the health service', powered by artificial intelligence (AI). Those who do not have an urgent or emergency need, but who are struggling to find an alternative to A&E, will be signposted to places they can get care. The app will use AI-algorithms to take a patient's symptoms, ask follow-up questions and provide guidance. The app will also help patients book a remote consultation if they need one, or a face-to-face appointment if they prefer. – Patients will be given more app support to book their own urgent appointments rather than facing long waits in A&E. Clinical professionals will also be able to triage patients in advance. – In order to make the move 'from bricks to clicks', the plan said people will have a single patient record combining their health records plus personalised information to help improve their health. – Patients will be able to use the app to choose their preferred provider, see whether it delivers the best outcomes, has the best feedback or is simply closer to home through a section called My Choices. The app will also show data on clinical teams and clinicians. – Wearable technology will become the 'standard in preventative, chronic and post-acute NHS treatment by 2035'. All NHS patients will have access to these technologies, which will be part of routine care. The NHS will provide devices for free in areas where health needs and deprivation are highest. – People will be able to use the My Consult area of the app to hold consultations, or book directly into tests where clinically appropriate through My Specialist. – My Medicines will help people with drugs and prescriptions, while My Vaccines will provide clear information of current jabs. – Parents can manage their children's health through My Children, or co-ordinate the care of a loved one or relative through My Carer. – New mental health emergency departments will be created so people do not end up in A&E. Over the next five years around 85 will be established – close to or inside half of major A&Es. – Over time, hospitals will get less of the NHS budget as it is redirected to community care, which means 'less acute space, fewer emergency staff based in hospitals and fewer outpatient departments in future'. The process of booking appointments will become automatic rather than involving lots of staff. – An end to the 8am scramble for GP appointments by training thousands more GPs and building online advice into the NHS app. AI will be used for notes and letters to free up GPs' time. – A new 'moonshot to end the obesity epidemic'. The Government will restrict junk food advertising targeted at children, ban the sale of high-caffeine energy drinks to under 16-year-olds, and reform the soft drinks industry levy. It will introduce mandatory health food sales reporting for all large companies in the food sector and introduce a 'mandatory requirement for alcoholic drinks to display consistent nutritional information and health warning messages'. More support will be given to the no and low-alcohol market. – Dentists could be forced to work for the NHS for at least three years if they have been trained at taxpayer expense. – Hospital patients will not be booked in by default for follow-ups, with 'patient-initiated follow-up a standard approach for all clinically appropriate pathways by 2026'. – A new campaign will motivate millions of people to move more on a regular basis. – Expansion of mental health support, including in schools. – Lung cancer screening for those with a history of smoking will be fully rolled out across England. – An end to the 'disgraceful spectacle of corridor care' and ensuring 95% of people wait no longer than 18 weeks for routine care. – Higher standards will be set for NHS leaders to reward good performance and penalise poor work. – Patients to be given more say on whether the full payment for the costs of their care should be released to the provider. – Efforts to cut the NHS sickness absence rate and more power to managers 'to reward high performing staff, and to act decisively where they identify underperformance'. – Priority given to UK medical graduates and an ambition to reduce international recruitment to less than 10% by 2035. Nuffield Trust chief executive Thea Stein said she did not agree with the 'prophecy of extinction' in the report, which says the NHS is at an 'existential brink'. She added: 'This plan contains a litany of initiatives and the belief that they will be the NHS's saviour, with little detail on how the ailing health service is to deliver these changes.' Sarah Woolnough, chief executive of the King's Fund, said: 'There are more than 150 pages of a vision of how things could be different in the NHS by 2035, but nowhere near enough detail about how it will be implemented.' Royal College of Nursing (RCN) general secretary, Professor Nicola Ranger, said: 'Nursing staff are crying out for change and we stand ready to get behind this plan. 'Modernising services, bringing care closer to home and helping people to lead healthier lives couldn't be more necessary… 'Nursing staff are identified today as the expert leaders to deliver a neighbourhood health service and that should be truly empowering. As the professionals delivering the vast majority of care, we know what keeps patients safe and well.'

You can't fix the NHS without fixing social care, Streeting warned
You can't fix the NHS without fixing social care, Streeting warned

The Independent

time24 minutes ago

  • The Independent

You can't fix the NHS without fixing social care, Streeting warned

MPs have warned the Health Secretary that 'you can't fix the NHS without fixing social care' following the launch of the Government's 10-year health plan. Social care was described as a 'very significant question' hanging over the blueprint by the shadow health secretary. Speaking in Commons on Thursday, Edward Argar warned Wes Streeting he risks failing to 'seize the genuine opportunity' presented by the plan if social care is not also reformed. There were also calls to bring forward the end date of the Casey Commission, which aims to set out a plan to implement a national care service, in order to go 'further and faster' on social care. Mr Argar said: 'Unless we move faster to adjust the challenges of social care and put it on a sustainable footing, these reforms risk failing to seize the genuine opportunity presented.' Mr Streeting said: 'We're not waiting for Casey. The Spending Review gave an additional £4 billion to social care, and we're delivering the biggest expansion of carers allowance since the 1970s, significant increase in the disabled facilities grant. 'And the deputy prime minister and I will shortly be setting out how we will deliver the first ever fair pay agreements for the care workforce, building a real social care progression.' The Casey Commission launched earlier this year, with the first phase expected to report in 2026, although recommendations from the initial probe will be implemented in phases over the course of 10 years. Social care leaders have raised concerns over the potential timeline of 2036 for some reforms to be introduced. The second phase of the commission, setting out longer-term reforms, is due to report by 2028. Mr Streeting said social care 'has to be part' of neighbourhood health, adding: 'In the context of this plan, social care features because it has a role to play on admission avoidance and speeding up delayed discharges.' Helen Morgan, Liberal Democrat MP for North Shropshire, said a plan for the future of the NHS is 'welcome' but sought reassurance on social care. 'In 143 pages of the 10-year plan, there is only a passing reference to social care,' she said. 'Everyone knows that you can't fix the NHS without fixing social care. 'With so many people unable to return home from hospital to get the care they need, solving the crisis in social care is a huge part of moving care out of hospital and into the community.' Mr Streeting said: 'I hope the house is reassured by the action we've already taken on social care, that's greater funding, the expansion of carers allowance, increasing the disabled facilities grant, the Fair Pay agreements, and the role and the partnership that we will see with social care to deliver better neighbourhood health services. 'And I should also say, especially in the context of what we've been describing about the importance of data and digital connections and better systems, in some parts of the country the social care system is actually ahead of the NHS, making better use of data, joining up systems in a more effective and efficient way. 'And there's lots that the NHS can learn from social care as well as the other way around.' The chief executive of Care England, Professor Martin Green, also warned that the NHS 'cannot deliver this vision alone'. 'If adult social care is not put at the centre of delivery – not just as a partner, but as a leader – this plan will falter,' he added. 'The plan speaks to a future we've already been building. But vision alone isn't enough. Providers need clarity, investment, and status. 'Without a clear role for adult social care, this plan will leave a gap between policy and reality.'

NHS dentists to offer walk-in appointments
NHS dentists to offer walk-in appointments

Telegraph

time35 minutes ago

  • Telegraph

NHS dentists to offer walk-in appointments

Neighbourhood health centres will offer walk-in dentist appointments, Sir Keir Starmer has said. The Prime Minister unveiled the 10-year health plan at a centre in Stratford, London, which is already running a local one-stop service housing GPs, dentists and diagnostic and treatment facilities. He hailed the walk-in dentist appointments that take place there as an example of 'what a neighbourhood health service can do'. So-called ' dental deserts ' on the NHS have meant fewer than half of adults have seen a dentist in the last two years. Labour committed to reforming NHS dentistry on election. Their 10-year health plan also includes a proposal for a health service tie-in to require newly qualified dentists to work for the NHS for a minimum of three years. Sir Keir said: 'It's buildings like this here that represent the future of the NHS. 'I've just had the chance to go round and see some of the work that's going on here. The 24 teams that you've got working on dentistry, really pleased to see that you don't necessarily need an appointment. 'You can walk in. We've got children and families up there on the next floor having their teeth done, hugely important, and that's what a neighbourhood health service can do.' He said he was 'really struck by a young family in there having their teeth checked and done this morning' and it was 'exactly what we want for a walk-in service'. Refused 'nanny state' argument Sir Keir also brushed off the idea that the health plan would turn Britain into a 'nanny state' with measures to increase healthy eating and force supermarkets to count customers' calories. He said he was 'not interested' in arguments about the 'nanny state' if the price was children losing their teeth before they were 10. Answering questions at the launch event, the Prime Minister said: 'When I learned at Alder Hey that children of that age, eight to 12, were coming in to have their teeth taken out and that was the highest cause of admission... I'm not interested in arguing about 'nanny state'. 'If the price of not doing it is a child losing his or her teeth before they're 10 years old, I'll take those measures any day of the week and I'll defend them any day of the week.' AI assistance in NHS app The plan also pledged to overhaul the NHS app and create 'a doctor in your pocket' using an artificial intelligence system to help patients access the most appropriate care. It will allow patients to self-refer to some specialists – skipping the need for a GP appointment – for services such as physiotherapy, mental health and audiology, as first revealed by the Telegraph. People will have access to their medical records and be able to book and manage appointments, order prescriptions and also manage their loved ones' health needs if they are a carer. NHS brought 'into the 21st century' Wes Streeting, the Health Secretary, said: 'The NHS App will become a doctor in your pocket, bringing our health service into the 21st century. 'Patients who can afford to pay for private healthcare can get instant advice, remote consultations with a doctor, and choose where and when their appointments will be. 'Our reforms will bring those services to every patient, regardless of their ability to pay. 'The 10 Year Health Plan will keep every patient fully informed of their healthcare and make using the NHS as easy and convenient as doing your banking or shopping online. 'It will deliver a fundamental shift in the way people access their care, from analogue to digital. 'A new Single Patient Record will bring an end to the frustration of repeating your medical history to different doctors. Instead, health and care professionals will have your record in one handy place, so they can give you the best possible care.

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