International Olympic Day 2025: 30+ inspiring quotes, wishes, messages to share on WhatsApp, Instagram and Facebook
International Olympic Day isn't just about watching games — it encourages everyone to move, play, and be active, spreading the Olympic values of excellence, friendship, and respect.
History of International Olympic Day
International Olympic Day's history dates back to 23 June 1894, when Baron Pierre de Coubertin founded the International Olympic Committee (IOC) in Paris. He was the visionary behind the revival of the ancient Olympic Games into the modern format we know today.
However, International Olympic Day was first celebrated in 1948, with just nine countries taking part. Since then, it has grown into a global movement, encouraging millions to lead healthier and more active lives through sports.
International Olympic Day 2025 Theme: Let's Move
The theme for International Olympic Day 2025 is 'Let's Move'. This campaign was launched by the IOC in partnership with the World Health Organization (WHO). It aims to get people moving together — whether by walking, running, dancing, or playing games.
The message is simple: exercise can be fun, social, and good for mental health. The theme encourages everyone to add a '+1' — a friend, family member, or neighbour — and move together to fight inactivity and loneliness.
In India: Let's Move +1, India!
In India, the theme is being promoted through the 'Let's Move +1, India!' campaign. This initiative celebrates unity, togetherness, and teamwork, especially with the excitement building up towards the Paris Summer Olympics 2025.
Why International Olympic Day Matters
Encourages physical fitness
Celebrates Olympic values
Promotes social bonding and inclusiveness
Reminds us of the joy in trying and participating, not just winning
Motivational Quotes for International Olympic Day 2025
Here are some inspiring Olympic quotes that reflect courage, determination, and the true spirit of sport:
"I have failed over and over and over again in my life. And that is why I succeed." – Michael Jordan, Basketball Legend
"Every day I train, I add more fuel. At the right moment, I light the match." – Mia Hamm, Footballer
"The will to prepare to win is what matters." – Bobby Knight
"It's not the destination, it's the journey." – Mo Farah, Runner
"Trying to win matters more than winning itself." – Bronte Barratt
"If you fail to prepare, you're prepared to fail." – Mark Spitz, Swimmer
"It's not the triumph, it's the struggle." – Jesse Owens, Track and Field
"To win, you must risk loss." – Jean-Claude Killy, Skier
"Believe in yourself even when others don't." – Venus Williams, Tennis Player
"Gold medals are made of sweat and guts." – Dan Gable
"Stay focused on your goal, even with delays." – Mario Andretti, Racing Driver
"Dream big — there are no limits." – Michael Phelps, Swimmer
"It's about the journey, not the outcome." – Carl Lewis, Track and Field
"Age is no barrier; mindset is." – Jackie Joyner-Kersee, Athlete
"I aimed to do my best, not beat the world." – Al Oerter, Discus Thrower
"Preparing to win matters more than the desire to win." – Bobby Moore, Footballer
"Without courage, nothing is achieved." – Muhammad Ali, Boxer
Thought International Olympic Day messages 2025
'On this International Olympic Day 2025, may we all find the strength to rise, the courage to try, and the joy in simply moving. Let this day remind us that greatness doesn't come from winning — it comes from the spirit to keep going, no matter what. Wishing you endless energy, positivity, and motivation to live an active and purposeful life!'
'Happy International Olympic Day! Today is not just about athletes or gold medals — it's about embracing the Olympic values of perseverance, teamwork, and respect in our own lives. Let's use this day to start a journey of fitness, self-belief, and kindness. Here's to moving forward, together!'
'Wishing you a very happy and healthy International Olympic Day 2025! Whether you're running, walking, dancing, or simply stretching — every move counts. Let the Olympic spirit push you to break your own limits, challenge your fears, and celebrate the joy of being active every single day.'
'This International Olympic Day, let's all be inspired by the champions who gave their best, not just for glory but for the love of the game. May this day bring you the drive to stay strong, move your body, and connect with those around you. Remember — participation matters more than perfection.'
'May this International Olympic Day 2025 remind you that the true victory lies in showing up, trying, and growing. Let's honour the athletes who inspire us and take a step forward in our own journeys towards health, balance, and well-being. Here's to finding your inner champion!'
'On this special day, let's not just admire Olympic athletes, but also learn from them. Let's carry their dedication, discipline, and spirit of unity into our lives. Happy International Olympic Day! May every move you make bring you closer to your goals and dreams.'
'As the world celebrates International Olympic Day 2025, may we all be reminded that sports teach us far more than winning and losing — they teach us about character, effort, and rising after a fall. Wishing you a life filled with strength, sportsmanship, and small daily victories!'
'Happy Olympic Day! Let's make time to move, to play, and to connect with others. Whether it's a quick jog, a friendly match, or a group workout — every activity counts. Celebrate the power of sport to unite, uplift, and inspire. Let's move +1 today and every day!'
'Wishing you joy, energy, and inspiration this International Olympic Day. May the Olympic spirit motivate you to live a more active and fulfilling life. Let's celebrate our differences, lift each other up, and remember that movement brings us together.'
'International Olympic Day is not just about competition — it's about community, effort, and the beauty of trying your best. Let's honour this day by stepping out, moving more, and helping someone else to do the same. Wishing you strength and happiness on this empowering day!'
Heartfelt International Olympic Day 2025 Wishes and Messages
Looking to send some warm wishes to your friends and loved ones on this special day? Here are some cheerful and thoughtful Olympic Day wishes:
🏅 'Happy International Olympic Day! Let's celebrate the spirit of sports and togetherness today and every day.'
🏃 'Wishing you strength, courage, and motivation to stay active and inspired this Olympic Day!'
🏋 'Let's move, let's unite, and let's celebrate the joy of participation on International Olympic Day 2025!'
🤝 'May this Olympic Day remind us that winning isn't everything — it's the effort that counts.'
🌍 'Celebrate unity, health, and hope. Wishing you a happy and active Olympic Day!'
International Olympic Day 2025 is more than a celebration — it's a reminder that movement connects us all. Whether you're a professional athlete or someone going for a morning walk, you are part of a global movement promoting health, inclusion, and joy.
So this June 23, share these Olympic quotes, send heartfelt wishes, and most importantly — get moving!
For more informative articles on historical and upcoming events from around the world, please visit Indiatimes Events.
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
News18
3 hours ago
- News18
Katie Ledecky Ousted! Canadian Prodigy Summer McIntosh Wins Gold In 400m Freestyle At World Championships
Summer McIntosh won gold in the women's 400m freestyle at the World Championships in Singapore, ahead of Li Bingjie and Katie Ledecky, marking her first world title in this event. Canadian swimming prodigy Summer McIntosh delivered a commanding performance to win gold in the women's 400m freestyle at the World Championships in Singapore on Sunday, leaving her competitors far behind—including American legend Katie Ledecky, who finished third. The 18-year-old touched the wall in 3 minutes 56.26 seconds—nearly two seconds ahead of silver medalist Li Bingjie of China. Ledecky, 28, settled for bronze in a race that highlighted the growing dominance of McIntosh in middle-distance freestyle. This victory marks McIntosh's first world title in the 400m freestyle—an event in which she currently holds the world record—and it's the opening step in her ambitious pursuit of five individual gold medals at this meet. The opening night of competition saw McIntosh and Ledecky reignite their high-profile rivalry from the Paris Olympics, where McIntosh took silver in this event and Ledecky finished outside the medals. Their next anticipated showdown is in the 800m freestyle, widely considered the marquee race of the championships. But in the 400m, McIntosh wasted no time asserting control. She surged ahead early and steadily widened the gap, turning the race into a one-woman show. By the final 100 meters, it was clear the gold was hers. Record-Breaking Form Continues McIntosh arrived in Singapore in sensational form. At the Canadian Olympic Trials in June, she shattered the world record in the 400m freestyle with a time of 3:54.18—more than a second faster than the previous mark of 3:55.38 set by Australia's Ariarne Titmus at the 2023 World Championships. Titmus, the reigning Olympic champion in the event, is absent from this year's meet, having opted to take the season off to focus on preparations for the 2028 Los Angeles Olympics. The McIntosh family's legacy in elite sports runs deep. Summer's mother, Jill McIntosh, competed in swimming for Canada at the 1984 Los Angeles Olympics, while her older sister, Brooke McIntosh, is a nationally ranked pairs figure skater. In addition to her 400m freestyle triumph, Summer McIntosh captured Olympic gold in the 200m butterfly, 200m medley, and 400m medley in Paris. (with AFP inputs) view comments First Published: July 27, 2025, 18:30 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
Mint
3 hours ago
- Mint
Swimming-McIntosh motors to 400m freestyle crown at world championships
(Reuters) -World record holder Summer McIntosh stormed to the women's 400 metres freestyle world title on Sunday, making a flying start to her bid for five individual crowns at the Singapore meet as American great Katie Ledecky finished with the bronze. McIntosh's anticipated battle with Ledecky fell flat as the Canadian led from start to finish and claimed the win in 3:56.26 seconds, nearly two seconds ahead of Chinese silver medallist Li Bingjie. Ledecky was 2.23 seconds behind 18-year-old McIntosh, who exited the pool quickly to prepare for the 200 individual medley semi-finals. Triple Olympic champion McIntosh has a chance to join Michael Phelps as the only swimmer to win five individual titles at a single world championships. In the men's 400 final, Lukas Maertens won an absolute humdinger of a race, nosing ahead of Sam Short in the final lap and holding off the Australian by 0.02 seconds to claim his first world title in a time of 3:42.35. Short won the event two years ago by the same margin from Tunisia's Ahmed Hafnaoui, with Maertens claiming bronze. "I thought I'd have gone a bit faster, to be honest," said Short, who swam 3:42.07 in the heats, and dedicated the silver to his aunt who recently died of cancer. "I won two years ago by 0.02 (seconds) then I just lost by 0.02." American Gretchen Walsh, the silver medallist at the Paris Olympics, topped qualifying with Belgian Roos Vanotterdijk for the women's 100 butterfly final, both recording a time of 56.07. China's former world champion Zhang Yufei was also safely through. France's Maxime Grousset was fastest into the men's 50 butterfly (22.61) final ahead of Swiss Noe Ponti and Briton Benjamin Proud. Olympic champions Australia and the United States will battle for the women's 4x100 freestyle relay gold in the evening session, while a new-look U.S. team topped qualifying for the men's 100 relay final. Australia and China are also expected to battle for the gold in the men's relay on Sunday. (Reporting by Ian Ransom in Melbourne; Editing by Peter Rutherford)
&w=3840&q=100)
First Post
3 hours ago
- First Post
Explained: Key takeaways from ICC AGM in Singapore and what's next for Test, T20, ODI cricket
The ICC Annual Conference 2025 in Singapore focused on the future of Test, ODI, and T20 cricket. A special committee was formed to discuss the issues across all three formats and how the game should be promoted further. read more The International Cricket Council (ICC) has concluded its Annual Conference in Singapore, where several key decisions and updates were announced. The meeting saw some big topics discussed, from Olympic qualification to the future of Test cricket. The meeting, attended by all Full Members and key Associates, also addressed concerns about USA Cricket's ongoing troubles. But the biggest talking point was how to safeguard Test cricket and manage the balance between international and franchise cricket. STORY CONTINUES BELOW THIS AD What's next for Test, ODI, T20 cricket According to Forbes, a special committee was formed at the AGM to look into issues around the three major formats - Tests, ODIs, and T20s. This working group includes representatives from India, England, and Australia as well as smaller nations like Zimbabwe and Namibia, who will co-host the 2027 World Cup. The committee's main task is to find ways to give more context and financial stability to Test cricket, ensure sustainable growth of T20 cricket, and manage player workload and availability in an era dominated by franchise leagues. One major idea on the table is to reportedly split Test-playing nations into two divisions with promotion and relegation, making the World Test Championship more competitive. However, any changes in the format will have to wait for two more years. 'Any changes would be introduced for the next cycle of the World Test Championship, due to run from 2027 to 2029, and involve an expansion from the current nine-team format to two divisions of six,' according to a report in The Guardian. Plan to drive growth via T20 cricket Meanwhile, the report also suggests that no new members will be added to Test cricket in the near future, and it may stay like that forever. The Full Membership has also been put on hold for some time. Meanwhile, the ICC is planning to drive the growth of cricket through the T20 format with two new members joining the Associate members list. At the same time, there are concerns over the talent drain from international cricket to cash-rich franchise leagues. The new working group will also consider whether players should be limited in the number of franchise leagues they can join. There is also a plan to restart the now-defunct T20 Champions League.
