
In Singapore, Grandmothers Dive Into Aging With a Splash
Times Insider explains who we are and what we do and delivers behind-the-scenes insights into how our journalism comes together.
Last year, I came across an article in Rice Media, a news outlet based in Singapore, with the headline ''I'll Play Till I Die': The Rowdy Ah Mas Confronting Mortality Through Water Polo.'
In the article, Michele Pek wrote that her grandmother was one of the first members of the Ah Ma Flippa Ball team, a group of women mostly in their 60s, 70s and 80s who started playing flippa ball — a version of water polo that does not require treading water — in Singapore in 2016. 'Ah ma' means grandmother in several Chinese dialects.
It was 'the first time I've seen an 80-year-old lady dive headfirst for a ball,' Ms. Pek wrote.
I was born and raised in Singapore, one of the world's most rapidly aging countries. For years, I kept track of the government's various initiatives to engage older residents. The National Silver Academy, for example, offered courses teaching them how to use TikTok. This month, two 'silver generation ambassadors' — volunteers who help Singapore's government connect with seniors — visited my 83-year-old mother to ask about her chronic diseases and if she had friends. They encouraged her to exercise and told her that she could play Rummy-O with other seniors. And recently, the city-state hosted the World Aging Festival, which featured a cheerleading squad made up of seniors.
I have always been interested in how seniors live. I previously covered demographics in China, where I was based for a decade. There, I wrote about people in their 70s and 80s who went to parks to find love.
When I started covering Southeast Asia in late 2021, I was keen to continue that focus. I am always searching for new ways to tell the story of demographic shifts in the region. I knew that the story of the Ah Ma Flippa Ball team presented an opportunity to highlight Singapore's dynamic, aging population.
So I contacted the coach, Ting Kum Luen, and asked if I could watch the team play at the Yio Chu Kang Swimming Complex. Mr. Ting told me how skeptical he was when an official from Sport Singapore, a government agency, asked him in 2016 to try to teach flippa ball to seniors.
Want all of The Times? Subscribe.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
3 days ago
- Yahoo
New in town: Tse Kee's $5 beef ball noodles will fuel your Orchard shopping spree
The opening of Tse Kee Beef Noodle Soup at Lucky Plaza's Lucky Food Centre brings a new spot to fill up before your Orchard outing. Located next to a Valu$ store, Lucky Food Centre is home to less than 10 stalls. But don't look down on this small arsenal — this air-conditioned food court has been open since the 1990s! With Tse Kee Beef Noodle Soup joining the food centre, soupy beef noodles and filling rice bowls are now available for all shoppers. Their signature fare includes the Beef Oxtail Soup (S$10.80 for Small, S$13.50 for Large) and the Beef Tendon Soup (S$8.80 for Small, S$10.50 for Large). The stock, enriched by oxtail bones and different cuts of meat, is seasoned with soy sauce for a deep, umami-rich flavour. Tse Kee Beef Noodle Soup also offers the simplicity of Beef Ball Minced Noodles (S$5). Piping hot bone broth is poured over your choice of noodles before beef balls, minced beef and chives top the bowl. This bowl of comforting warmth will seep into your tired muscles after a day of exploring Orchard Road. The Beef Slice Rice Bowl (S$7.50) is served with a half-boiled egg, vegetables and beef slices. A Chinese-style twist on the classic Japanese beef rice bowl, or gyudon, if you will. Coated with the liquid egg centre, the beef slices' savouriness is balanced out by the creamy yolk. Paired with the fluffy white rice, this bowl provides mouthfuls of indulgence. For the same price, you can also get the Minced Beef Rice Bowl (S$7.50) piled with morsels of meat that slip into all the nooks and crannies of the rice. Stir-fried with soy sauce, oyster sauce and spices, the minced beef packs a punch of flavour. If you're looking for an affordable, no frills meal during your shopping spree at Orchard, why not check out Tse Kee Beef Noodle Soup's newly opened stall? Miss Saigon: 24/7 Vietnamese-owned eatery in Orchard Plaza with authentic dishes, ultra-loaded banh mi The post New in town: Tse Kee's $5 beef ball noodles will fuel your Orchard shopping spree appeared first on


Vogue
5 days ago
- Vogue
CFCL Spring 2026 Menswear Collection
Just 10 days ago, Yusuke Takahashi launched an innovative personalization function for CFCL. For the moment, it's a women-only service that lets customers order a chosen silhouette from a dozen or so shapes and then customize color combinations. But the brand landed 50 orders straight out of the gate. 'It was panic on the floor,' the designer allowed. 'Since we do everything ourselves, we have the freedom to make pieces on demand, but it's time-consuming. The programming alone takes maybe 10 days.' It may be a big shift from a 100-piece minimum, but it also reflects a sea change in how customers want to relate to fashion. As a result, the CFCL factory is in expansion mode. 'People really like playing with color,' Takahashi noted during a showroom visit for the spring menswear collection which, while not available yet for customization, presented a more mature offer specifically with regard to office-appropriate attire. To that end, the designer engineered a few looks that neatly blended CFCL's cutting-edge approach to knitwear with Japanese artisanal tradition, notably in a brown and navy tie-dye inspired by shibori. Weaves combined navy and black, or mottled gray and white, on trousers with a straight cut and the ease of an elasticated waist. Summery open weave shirts in cotton and recycled polyester had a dry hand and varied transparency in front and back; one blend based on washi—Japanese paper—and recycled polyester had a crunchier effect that nonetheless felt soft to the touch. Amid a classic lineup in black, navy, and khaki, shades of light pink and blue changed things up a notch, a bid by CFCL to make dressing more playful, if only by degrees. 'I wish Japanese men would loosen up a bit,' the designer noted. Only time will tell if Japanese office culture—the creative class aside—will accept shorts on men of a certain age and professional profile. But the plays on texture were plenty sophisticated and jumpsuits skewed more elegant than workwear. Clearly, Takahashi is onto something: he's about to open his eighth store in Japan, at the new Takanawa Gateway station in Tokyo, as well as a first standalone store outside Japan, in Korea. Sometimes, change takes hold in inches, not miles.


Associated Press
5 days ago
- Associated Press
Creating Comfortable Retirement Spaces: Mumbai's Innovative Old Age Homes
06/23/2025, Kopar Khairane,Maharashtra // KISS PR Brand Story PressWire // India has more than 138 million senior citizens, and by 2031, that number is expected to grow to 194 million. With families becoming smaller and younger generations moving away to the next city or country, many seniors find themselves living alone or relying on part-time care. This gap will continue to grow in the coming years, and therefore, there is a growing need for safe, caring and well-designed living for seniors. Mumbai is an overcrowded city that is contemporary and leading the way in developing comfortable spaces for seniors that show respect for them. These are not old style retirement homes where the seniors simply move in to lie down all day; they are very modern retirement homes that provide care and companionship and allow seniors to live again. Seniors simply do not want food and shelter; they want a place to meet people, stay active, and feel good about their lives. This is one of the many reasons old age home in Mumbai have been on the rise every year. What Makes Mumbai's Old Age Homes Special? The old age homes in Mumbai has taken a drastic turn over the years. These homes are now being designed with care and thought in mind. Whereas new or modern homes meet the daily needs of senior citizens, now they (the retirement homes) also allow residents to experience their everyday lives in comfort, joy and dignity. Below are some of the features that make an old age or retirement home in Mumbai unique and different from the old folks' homes of the past. These homes offer both independent care for healthy seniors and assisted living for those who require some aid. Why Families Prefer Retirement Homes Today Increasingly, families in India are accepting the reality of retirement homes, not as the final option, but often as 'the best option'. Learn more about why families are choosing retirement homes for their parents: More and more people are becoming aware that the stigma surrounding old age homes is fading. Society is finally grasping that choosing to live in old-age homes is not abandonment, but about giving people a better life. Helping Seniors Feel Better Every Day There are many benefits of living in a senior-focused living environment, mental and physical alike. Research published in the Journal of Gerontology indicated that seniors living in an active community have 30% lower chances of cognitive decline. The Future of Retirement Living in Mumbai As the senior population increases, retirement homes are improving along with it. What will be the future of retirement homes? Mumbai is the role model for all other cities in India. These homes provide proof that retirement can be enriching, safe, friendly, or fun. Why Olive Elder Care Is a Trusted Choice Olive Elder Care understands the needs of seniors and their families, which is why we created a place where your loved ones can feel at home, with comfort, care, and dignity. What makes Olive Elder Care special? Regardless of whether your loved one requires daily care or simply a community, we have a suitable plan, whatever the need! Bottom Line Choosing the right nursing home is an important choice. But it can also be the best present you give to an elderly loved one, with their experience dignified, comfortable, and social. If you want to find a safe, compassionate old age home in Mumbai, Olive Elder Care is ready to treat and care for every day of our residents with heart, safety, and smiles. Original Source of the original story >> Creating Comfortable Retirement Spaces: Mumbai's Innovative Old Age Homes