Man charged over synagogue arson attack
A grandmother from New South Wales is one of the first people in Australia to receive a new medication for Alzheimer's disease.
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7NEWS
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Simple way Aussies are dropping weight without any exercise: ‘I've lost 11 kilos in eight weeks'
A weight loss program beloved by thousands of Aussie women up and down the country for helping them to shift stubborn kilos without exercise is currently 40 per cent off. equ — which was founded by Amal Wakim after her own transformative 30kg weight loss journey — has since empowered more than 60,000 women across Australia to reshape their bodies and habits. Right now, you can save 40 per cent off its personalised nutrition program with the code WINTER 40. The equ program works by providing daily individually-tailored calorie and macronutrient targets to women, along with access to an extensive library of more than 9,000 recipes. Those who have tried the program have not only had major success, but they have also been able to still enjoy the foods they love like burgers, pasta and pizza. Reviews online for equ are glowing, with one woman saying she has lost more than 11 kilograms in around two months. 'I've lost 11.5 kilos in just eight weeks thanks to equ,' Jess writes on the equ website. 'The meals are so yum I've never felt like I'm missing out — this is the longest I've ever stuck with something, and I'm so proud.' Another woman called Danielle says: ' I've lost 22kg since June 2024 thanks to equ — while still enjoying chocolate every night. 'As a mum of two, I needed something sustainable and stress-free, and e qu delivered. The support, the food, and the flexibility have made all the difference.' Jacinta adds: ' I've lost 13kg and completely transformed my life. ' equ gave me the tools to go from unhealthy and unhappy to fit, confident and balanced — and I've learned I really can have my cake and eat it too.' equ founder Amal Wakim famously lost more than 30 kilograms after her GP told her she was pre diabetic. To start with, she removed all carbohydrates from her diet and distanced herself from the long tables of food at family gatherings. She even denied herself cake — on birthdays including her own. For three years, Amal stuck to strict dieting and exercise. But she claims she was 'miserable'. So she slowly began reintroducing foods while also researching nutrition. 'I learnt how to nourish your body, a more sustainable approach to dieting,' she previously told 7NEWS. 'It's basic 80 per cent whole foods like your fruit, veg and protein and 20 per cent indulgence.'
7NEWS
a day ago
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Best sunscreen for kids: Reef-friendly sunscreen winning praise from parents: ‘Absolute must-have'
Shoppers can't get enough of a reef-friendly sunscreen brand that kids actually like wearing. Little Urchin was launched by Aussie dad Christopher Matthews, who wanted an alternative to the chemical-laden SPF brands often used on young children. The result is a dedicated range of natural skin care products, including reef-safe sunscreen, natural moisturisers and a natural tinted sunscreen that parents have described as 'must haves' for their babies and young children. According to Christopher, the name Little Urchin was inspired by the sea urchin, a remarkable creature that produces its own natural sunscreen to protect its young. One of the best-sellers in the range is the Kids Natural Clear Zinc Sunscreen SPF50 ($29.95). This currently has a five-star rating from happy customers, who have written comments like 'amazing' and 'fantastic'. 'My kids like to put it on, not like most zincs, where it's thick and heavy. It applies like normal suncream, but it's still waterproof and provides long protection,' one shopper wrote. ' This is my favourite product ever. It's perfect for all my children, even my daughter who has severe eczema,' another added. Others highlighted that they love the Little Urchin sunscreens because they are easy to apply to their children, as opposed to other brands which kids hate due to stickiness. The Natural Face Sunscreen SPF 50 Clear Zinc ($24.95) is another bestseller. This has been designed specifically as a sunscreen for your face and also boasts five-star reviews. The brand also has zinc sticks and SPF lip balms — which prove invaluable for SPF top-ups on the go. ' Little Urchin is proudly Australian‑made and owned, crafting natural sunscreens, skincare, and lip care that are as kind to your skin as they are to the planet,' founder Christopher tells Best Picks. ' Every product is created with the same care and intention as that very first formula; because I still believe that what we put on our skin should be safe, effective, and inspired by nature.' According to the Cancer Council, when applying sunscreen, you need at least one teaspoon per limb, one for the front of the body, one for the back and one for the head. A full body application for an adult should be at least 35mL or seven teaspoons. It's important to remember that the sun and UV levels are harsh, whether it's sunny, cloudy or raining. With this in mind, wearing a hat, sunglasses and applying sunscreen every couple of hours is an essential way to avoid skin cancer and prevent the signs of ageing.
7NEWS
2 days ago
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Young mum, 29, diagnosed with Alzheimer's disease shares heartbreaking wish to see her daughter finish school
Single mother Erin Kelly received a life-changing diagnosis in June. But the 29-year-old from Eagleby, Queensland, has known since she was a teenager that one day Alzheimer's disease, which is the most common cause of dementia, could come for her. 'My mum died of Alzheimer's when she was 50,' Kelly told 'The disease took my grandfather at 45, and my aunt when she was the same age. 'I just didn't think it would come for me so soon.' In May 2024, tests confirmed Kelly had inherited a rare genetic mutation called PSEN1 from her mother, Robyne. Carriers of the genetic mutation are at high risk of developing Alzheimer's disease — a progressive brain condition that causes memory loss and cognitive decline — often before the age of 65. In June, scans revealed the first signs of damage to Kelly's neurons, which are cells in the brain that carry messages. When the mum-of-one was given the official diagnosis of early onset Alzheimer's, Kelly says, 'I was in a bit of denial at first'. While dementia can happen to anybody, it is most common after the age of 65. A diagnosis of any kind of dementia when you're younger than 65 is called early onset dementia, or younger onset dementia, and is extremely rare. While Kelly's doctors can't say how quickly the disease will progress, it will soon begin to affect her memory, thinking and behaviour, with her condition expected to deteriorate over time. 'I've started to notice small changes already,' Kelly said. 'Forgetting words and mixing words together. 'I'll be thinking of something, and I'll just mush the words together. 'It's things I didn't do previously.' There is no cure, but Kelly is determined to spend the time she has left making lasting memories for her daughter, Evie, 8. 'We're not exactly sure how or what to tell her yet. She's still so young,' Kelly explained. 'She will get some information, but we want to protect her for as long as we can. 'The goal is to see her finish school, get married. 'I want to make sure she's an adult before I die.' Erin's stepsister Jessica Simpson has set up a Go Fund Me page for Kelly to raise money for a treatment called lecanemab (LEQEMBI). The treatment could help slow down how quickly the disease progresses. In October 2024, the TGA made the decision not to register the medication in Australia, meaning 18 months of treatment could cost Kelly up to $90,000. 'Even with a confirmed diagnosis, Erin has been told she's too young to qualify for clinical trials in Australia,' Simpson explained. 'This treatment could give her more time to keep working, keep functioning and most importantly, keep being Evie's mum for as long as she can.' According to Dementia Australia, dementia is the term used to describe the symptoms of a large group of illnesses which cause a progressive decline in a person's functioning. It is a broad term used to describe a loss of memory, intellect, rationality, social skills and physical functioning. There are many types of dementia, including Alzheimer's disease, vascular disease, frontotemporal dementia and Lewy body disease. Today, there are roughly 433,000 Australians living with dementia and there are an estimated 29,000 people living with younger onset dementia, which can include people in their 30s, 40s and 50s. 'Most people don't associate Alzheimer's with someone so young,' Jessica said. 'Someone still packing school lunches, doing bedtime stories and showing up every day for their child. 'But this is Erin's reality. And sadly, it's progressing fast.'
