Therapeutic vaccine for kidney cancer provided positive results in study
Dr. David Braun, a medical oncologist and researcher at Yale Cancer Center, joined Good Morning Connecticut at 9 a.m. to discuss.
Watch the video above.
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Yahoo
39 minutes ago
- Yahoo
According To Longevity Experts, This Is The Breakfast You Should Be Eating For A Long Life
According to scientific research, if you make healthy eating a regular, normal thing, it can increase how long you live up to a full decade — that's major. Considering that humans are creatures who favor routine, there's a good chance that what you eat and drink is the same every morning. Maybe your coffee pot is set to start brewing while you're still snoozing and you pour yourself a bowl of cereal while you're still rubbing sleep out of your eyes. If you're going to have the same meal on repeat every morning, it's worth it to make sure it's one that adds years to your life, playing into the aforementioned stat. We asked top longevity experts what they eat for breakfast for inspiration, which they share here along with tips for ensuring your breakfast adds years to your life. What Longevity Experts Eat For Breakfast Related: Dr. Suzanne J. Ferree, who is double-board certified in family medicine and anti-aging and regenerative medicine, and Raghav Sehgal, a Ph.D. student and Gruber Fellow at Yale University whose research focuses on human aging, both told HuffPost that they start their day with veggies and eggs. 'I eat baked, pasture-raised egg bites with mixed organic, colorful vegetables cooked with organic pure olive or avocado oil,' Ferree shared. Sehgal's breakfast is similar: a veggie omelet made with spinach, tomatoes, mushrooms and, sometimes, a little cheese. 'I usually pair it with a side of avocado or some smoked salmon if I'm feeling fancy,' he added. Both of the experts say an egg/veggie breakfast is loaded with nutrients scientifically connected to longevity. 'This kind of breakfast is great because it's loaded with protein, which is great for your musculoskeletal health. The veggies add a bunch of vitamins and antioxidants, as well as fiber, which are great for gut health. Additionally, the healthy fats from the avocado or salmon are awesome for your cardiac and cognitive health,' Sehgal said. One scientific study that took into account more than 18,000 adults found that eating eggs regularly was not only linked to a lower mortality rate, but that it significantly lowered total mortality. As for veggies, you probably won't be surprised to hear that a veggie-forward diet is linked to lowering the risk for many chronic diseases that can threaten lifespan. Dr. Monisha Bhanote, a quintuple board-certified physician and longevity expert, also incorporates veggies into her breakfast, but she does it in a different way than Sehgal and Ferree. 'Two breakfasts I enjoy regularly are coconut yogurt topped with hemp seeds and blueberries, which is quick and easy, and baked purple sweet potato with cashew miso dressing, which is both satisfying and deeply nourishing,' she told HuffPost. Purple sweet potatoes are a staple in Okinawa, a 'Blue Zone' where it's common to live into the triple digits and still be in good health. This specific type of tuber is high in anthocyanins, a type of flavonoids (antioxidants) that help protect against chronic inflammation. The cashew miso dressing Bhanote drizzles on top provides protein and unsaturated fats. When Bhanote opts for coconut yogurt for breakfast, she gets her protein from the yogurt and hemp seeds. 'Hemp seeds are an excellent source of omega-3 and omega-6 fatty acids in an optimal ratio, supporting heart health and reducing inflammation,' Bhanote said. She also pointed out that the probiotics in coconut yogurt promote a healthy gut microbiome, which helps reduce inflammation and supports a strong immune system, which are both essential for longevity. The blueberries are high in fiber and antioxidants, which help protect against chronic inflammation. Tips For Ensuring Your Own Breakfast Adds Years To Your Life In general, all three experts say that avoiding ultra-processed foods and fatty meats (like sausage or bacon) at breakfast is one big way to ensure your morning meal is adding years to your life instead of subtracting them. Scientific research shows that a diet high in ultra-processed foods is directly linked to reducing lifespan. Similarly, eating red or processed meat regularly increases the risk for cardiovascular disease and certain types of cancer. All three experts say minimizing added sugar at breakfast is another way to add years to your life. That means avoiding sugary cereals, flavored yogurts and pastries. 'For a longevity-supporting breakfast, focus on whole, nutrient-dense foods that provide a balance of healthy fats, proteins and complex carbohydrates. Incorporate plenty of antioxidants from fruits like berries, healthy fats from nuts, seeds, or avocados and fiber-rich vegetables or whole grains,' Sehgal advised. He also said that including probiotic-rich foods like yogurt or miso, as Bhanote's breakfast does, can support gut health, which plays a critical role in overall well-being and longevity. It comes to no surprise that plants reign supreme when it comes to the breakfasts of choice for longevity experts. Consider this a reminder to get your fill of them in the morning. While vegetables are often regulated to lunch and dinner, incorporating them into your breakfast along with an unprocessed protein source is a science-backed way to increase your lifespan. Starting your morning by adding years to your life? Not too shabby of a way to start the day. Use it to set the tone and keep the longevity-supporting habits coming. With hope, you'll be doing them for many, many years to article originally appeared on HuffPost.
Boston Globe
2 hours ago
- Boston Globe
Israeli fire again kills Gaza aid-seekers as US envoy meets with hostages' families
Advertisement But the United Nations, partners and Palestinians say far too little aid is coming in, with months of supplies piled up outside Gaza waiting for Israeli approval. Trucks that enter are mostly stripped of supplies by desperate people and criminal groups before reaching warehouses for distribution. Experts this week said a 'worst-case scenario of famine' was occurring. On Saturday, Gaza's health ministry said seven Palestinians had died of malnutrition-related causes over the past 24 hours, including a child. Aid is 'far from sufficient,' Germany's government said via spokesman Stefan Kornelius. The U.N. has said 500 to 600 trucks of aid are needed daily. Families of the 50 hostages still in Gaza fear they are going hungry too, and blame Hamas, after the militants released images of an emaciated hostage, Evyatar David. Advertisement Near the northernmost GHF distribution site near the Netzarim corridor, Yahia Youssef, who had come to seek aid, described a grimly familiar scene. After helping carry three people wounded by gunshots, he said he saw others on the ground, bleeding. 'It's the same daily episode,' Youssef said. Health workers said at least eight people were killed. Israel's military said it fired warning shots at a gathering approaching its forces. At least two people were killed in the Shakoush area hundreds of meters (yards) from where the GHF operates in the southernmost city of Rafah, witnesses said. Nasser Hospital in Khan Younis received two bodies and many injured. Witness Mohamed Abu Taha said Israeli troops opened fire toward the crowds. He saw three people — two men and a woman — shot as he fled. Israel's military said it was not aware of any fire by its forces in the area. The GHF said nothing happened near its sites. GHF says its armed contractors have only used pepper spray or fired warning shots to prevent deadly crowding. Israel 's military on Friday said it was working to make the routes under its control safer. The GHF — backed by millions of dollars in U.S. support — launched in May as Israel sought an alternative to the U.N.-run system, which had safely delivered aid for much of the war but was accused by Israel of allowing Hamas to siphon off supplies. Israel has not offered evidence for that claim and the U.N. has denied it. From May 27 to July 31, 859 people were killed near GHF sites, according to a U.N. report Thursday. Hundreds more have been killed along the routes of U.N.-led food convoys. Hamas-led police once guarded those convoys, but Israeli fire targeted the officers. Advertisement Israel and GHF have claimed the toll has been exaggerated. Airdrops by a Jordan-led coalition — Israel, the UAE, Egypt, France, and Germany — are another approach, though experts say the strategy remains deeply inadequate and even dangerous for people on the ground. 'Let's go back to what works & let us do our job,' Philippe Lazzarini, the head of the U.N. agency for Palestinian refugees, wrote on social media, calling for more and safer truck deliveries. Nasser Hospital said it received five bodies after two Israeli strikes on tents sheltering displaced people in Gaza's south. The health ministry's ambulance and emergency service said a strike hit a house between the towns of Zawaida and Deir al-Balah, killing two parents and their three children. Another strike hit a tent in Khan Younis, killing a mother and her daughter. Israel's top general Lt. Gen. Eyal Zamir warned that 'combat will continue without rest' if hostages aren't freed. U.S. President Donald Trump's special envoy, Steve Witkoff, met with hostages' families Saturday, a week after quitting ceasefire talks, blaming Hamas' intransigence. 'I didn't hear anything new from him. I heard that there was pressure from the Americans to end this operation, but we didn't hear anything practical,' said Michel Illouz, father of Israeli hostage Guy Illouz. He said he asked Witkoff to set a time frame but got 'no answers.' Protesters called on Israel's government to make a deal to end the war, imploring them to 'stop this nightmare and bring them out of the tunnels.' Advertisement In part of Gaza City, displaced people who managed to return home found rubble-strewn neighborhoods. Most Palestinians in Gaza are crowded into ever-shrinking areas considered safe. 'I don't know what to do. Destruction, destruction,' said Mohamed Qeiqa, who stood amid collapsed concrete slabs and pointed out a former five-story building. 'Where will people settle?' The war began when Hamas attacked southern Israel on Oct. 7, 2023, killing around 1,200 people, mostly civilians. Israel's retaliatory offensive has killed more than 60,400 Palestinians, according to Gaza's Health Ministry, which doesn't distinguish between militants and civilians but says women and children make up over half the dead. The ministry operates under the Hamas government. The U.N. and other international organizations see it as the most reliable source of data on casualties. The ministry says 93 children have died from malnutrition-related causes in Gaza since the war began. It said 76 adults have died of malnutrition-related causes since late June, when it started counting adult deaths.
Yahoo
2 hours ago
- Yahoo
TransMedics Group, Inc. (TMDX): A Bull Case Theory
We came across a bullish thesis on TransMedics Group, Inc. on Global Equity Briefing's Substack by Ray Myers. In this article, we will summarize the bulls' thesis on TMDX. TransMedics Group, Inc.'s share was trading at $118.97 as of July 31st. TMDX's trailing and forward P/E were 59.75 and 62.11 respectively according to Yahoo Finance. A surgeon in a modern operating theatre performing a transplant surgery with medical technology. TransMedics is revolutionizing the organ transplant ecosystem through its Organ Care System, a technology designed to keep organs warm, oxygenated, and viable far longer than traditional cold storage. By tackling key bottlenecks—organ degradation, low utilization rates, and logistical constraints—Organ Care System significantly extends transplant windows and boosts usage rates. Clinical trial data highlights its transformative potential: expanded criteria lungs and hearts saw utilization jump to 87% and 81%, respectively, while DCD heart use rose from 0% to 89%. TMDX monetizes this impact through a razor-and-blade model—selling Organ Care System consoles and high-margin, single-use consumables—while providing end-to-end services through its National Organ Care System Program, a SaaS-like Organs as a Service platform. With 21 private jets, 17 procurement hubs, and trained staff, TMDX handles organ retrieval, transport, and maintenance, positioning itself as a logistics powerhouse in the transplant chain. The opportunity is vast: U.S. underutilization alone represents a $400M+ annual consumables revenue potential, and TMDX currently serves just 3% of the $39B global market expected by 2034. Future growth catalysts include a kidney Organ Care System by 2029, entry into international markets via a $200M facility in Italy, and scaling the National Organ Care System Program globally. Financially, the company achieved profitability in 2024, posting $441M in revenue and positive operating cash flow, though free cash flow remains negative due to capex-heavy expansion. Trading at a P/E of 91, investor returns hinge on continued execution, EU rollout, and successful kidney platform launch. If goals are met, the stock could double by 2030, but slower expansion or margin compression may limit upside. Previously, we covered a on TransMedics Group, Inc. by Oliver | MMMT Wealth in May 2025, which highlighted warm perfusion technology, strong execution, and real-time flight data as revenue indicators. The company's stock appreciated ~24% since Q1 outperformance played out. Ray Myers shares a similar view but emphasizes the SaaS-like NOP model and global expansion potential. TransMedics Group, Inc. is not on our list of the 30 Most Popular Stocks Among Hedge Funds. As per our database, 23 hedge fund portfolios held TMDX at the end of the first quarter which was 29 in the previous quarter. While we acknowledge the potential of TMDX as an investment, we believe certain AI stocks offer greater upside potential and carry less downside risk. If you're looking for an extremely undervalued AI stock that also stands to benefit significantly from Trump-era tariffs and the onshoring trend, see our free report on the best short-term AI stock. READ NEXT: 8 Best Wide Moat Stocks to Buy Now and 30 Most Important AI Stocks According to BlackRock. Disclosure: None.
