
Veteran Paralympic cycling champion says London 2012 inspired sports career
An armed forces veteran has hailed the London 2012 Games as his inspiration for becoming a four-time Paralympic cycling gold medallist as he was made an OBE.
Jaco van Gass, from Sale, Greater Manchester, sustained life-changing injuries, including losing his left arm below the elbow, after being hit by a rocket-propelled grenade while serving in Afghanistan in 2009.
He has since gone on to compete for Great Britain in cycling at countless international events, including at the Tokyo 2020 and Paris 2024 Games where he won two gold medals in both the individual pursuit and mixed team sprint.
The 38-year-old, who was born in South Africa, was made an OBE for his services to the sport by the Prince of Wales at Windsor Castle on Wednesday after being recognised in the New Year Honours.
Van Gass said he was in the middle of his armed forces resettlement when the Olympic and Paralympic Games were being hosted in London.
He told the PA news agency: 'I actually lived in a in a flat right opposite one of the sports arenas – it was the shooting arena (in Woolwich).
'But I also had the privilege of being a torch bearer, so I was just immediately captured in the atmosphere and the buzz around the Olympics and the Paralympics.
'I then went and watched a few of the sports, and I was just blown away. It was just so incredible.'
Van Gass said he was amazed by the professionalism and the standards of the Paralympic events in 2012 and that this 'keeps getting harder and better' in the subsequent Games.
After missing out on the final team for the Rio 2016 Games, he went on win two gold and one bronze medal at Tokyo 2020 before successfully defending his titles and smashing his own world record in Paris last year.
His victory in the C3 3000m individual pursuit event in Paris came just days after he collided with a car and was taken to hospital with head and knee injuries.
Asked which of his gold medals stood out the most, Van Gass said: 'Coming away from Tokyo, everyone did say 'Can you actually back yourself up and do it again?'
'So between that, and knowing that we'd have crowds back, that was enough of a motivator for me to pursue Paris, and then to defend my title [and] better my world record.
'And then having my wife and family and friends in Paris, I would say that's probably the one that stands out for me the most, because that just felt like a full sense of completion.'
Prior to joining the development team at British Cycling, he also competed at the inaugural Invictus Games, which was founded by the Duke of Sussex, in London in 2014.
Asked how important the event had become for armed forces personnel, Van Gass said it gave competitors 'that lease of life to then continue being a better person'.
He said: 'It gives everyone a reason to wake up in the morning and to train, it gives them a sense of fulfilment, it gives them a sense of being and belonging again.
'It's not a military environment, but it's it's got all those people that have served in the military, that have gone through trauma in different ways, and people can just relate.
'Suddenly, you see these people with big smiles on their faces and being able to talk to people that actually fully understand them.'
Van Gass described being made an OBE as a 'great privilege', and said he spoke with William about whether he would compete at next year's Commonwealth Games in Glasgow.
'I said if the hunger and the passion are still there, then we'll push on.'
The cyclist advised any injured or disabled armed forces personnel to try as many sports as possible and to 'just go and enjoy it'.
'There was so many sports that I didn't think was possible with an injury and I was proven wrong. There's always a way to adapt around something,' he added.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


BBC News
23 minutes ago
- BBC News
Build-up as British and Irish Lions face Western Force in Perth
Update: Date: 10:14 BST Title: Sheehan leads from the front Content: Western Force v British and Irish Lions (11:00 BST) Stand-in Lions captain Dan Sheehan has challenged his Lions team-mates to match the passion of their hosts Western Force. "I'm sure the Force will be 150% of what they usually are," said the 26-year-old Ireland hooker," said Sheehan. "They will be flying into it and that bit of extra hunger can produce some powerful things. "They would have been eyeing this game up since they probably first stepped into that Western Force change room. It'll mean an awful lot to them. "But I don't want them to think that they're going to be hungrier than us. We have to demonstrate back our own mindset." Read more here. Update: Date: 10:11 BST Title: Line-ups Content: Western Force v British and Irish Lions (11:00 BST) Western Force: Donaldson, Grealy, Proctor, Stewart, Pietsch, Harford, White (capt); T Robertson, Paenga-Amosa, Hoskins, Carter, Swain, Harris, Champion de-Crespigny, Ekuasi. Replacements: Dolly, Pearce, Tauakipulu, Faifua, Prinsep, H Robertson, Burey, Kuenzie. British and Irish Lions: Daly, Hansen, Ringrose, Tuipulotu, Lowe, Russell, Williams; Schoeman, Sheehan, Furlong, Cummings, McCarthy, Beirne, Van der Flier, Pollock. Replacements: Kelleher, Porter, Stuart, Chessum, Conan, Mitchell, Jones, M Smith. Update: Date: 10:08 BST Title: Team news Content: Western Force v British and Irish Lions (11:00 BST) With Lions captain Maro Itoje being rested, stand-in skipper Dan Sheehan leads the tourists on Saturday. The Ireland hooker is one of five players in the starting line-up who will make their Lions debut in Perth, his Leinster team-mates Garry Ringrose, James Lowe, Joe McCarthy and Josh van der Flier being the others. Four more Lions are set to make their debut off the bench - lock Ollie Chessum, centre Huw Jones, and props Andrew Porter and Will Stuart. Northampton tyro Henry Pollock will make his first start at number eight having come off the bench in the defeat by Argentina in Dublin last Friday. Update: Date: 10:04 BST Title: One down, nine to go... Content: Western Force v British and Irish Lions (11:00 BST) The Lions have already played a match this summer, albeit on home soil in Dublin. Andy Farrell's side lost their opening game of a campaign for the first time since 1971 with defeat by Argentina. How will they respond in their first game on Australian soil today? Update: Date: 10:00 BST Title: This is your Everest, boys Content: Western Force v British and Irish Lions (11:00 BST) The British and Irish Lions have a long and vibrant history. The story of the Lions began over a century ago in 1888 when they first toured Australia and New Zealand. Thirty-eight tours and 137 years later, the best of England, Scotland, Ireland and Wales return Down Under to write the next chapter of Lions folklore. In tribute to Scotland and Lions legend Jim Telfer, the climb to the top of Everest for the Class of 2025 starts now...


BBC News
25 minutes ago
- BBC News
Legendary trainer Hills dies aged 88
Legendary racehorse trainer Barry Hills has died aged Lambourn-based trainer enjoyed more than 3,200 wins during a career lasting over 40 a career as a jockey and head lad, he began training in 1969 and won 10 British and Irish Classics, including the 2,000 Guineas with Tap On Wood in 1979 and the 1,000 Guineas with Ghanaati 30 years racked up victories across the world, including the 1973 Prix de l'Arc de Triomphe with Rheingold, and broke records with Nagwa and Further Flight. Nagwa scored 13 wins as a juvenile and Further Flight landed five Jockey Club overcame serious illnesses and throat cancer to carry on retired in 2011 and handed over to his son Charlie, but came out of retirement for a period after the death of his son Michael and Richard were both successful jockeys.


BBC News
30 minutes ago
- BBC News
Tadcaster racing team win 'Fastest Newcomer' at Isle of Man TT
A sidecar racing duo who were crowned 'Best Newcomers' at the Isle of Man TT say they are still riding high on adrenaline after their Kieran Clarke, from Tadcaster, and passenger Andrew Johnson finished fifth overall in the event, the highest ever place on a first-time appearance, hitting a top speed of 114.221mph (183km/h) in the Johnson, 41, described their experience as "crazy" and unlike any race the pair have previously competed in."I should have learnt by now that when [Kieran] says we'll just go out, take it easy and see how it goes, that his version of taking it easy isn't the same as everyone else," he said. Reflecting on the experience, Mr Clarke, 28, added: "It's the adrenaline – we're probably three weeks post the Isle of Man and it's still pumping round your system, it's the strangest feeling."Sidecar racing is a two-person motorsport involving a three-wheel motorcycle with a sidecar, and requires both driver and a passenger to work closely passenger has to shift their weight according to the direction of travel, in order to keep the motorcycle's wheels touching the ground to maximise stability and speed. Mr Clarke and Mr Johnson's partnership started four years ago when they first competed together at an race meet at Brands they had known each other much longer, first meeting when Mr Clarke was eight and Mr Jackson was after a crash last year, which temporarily hospitalised Mr Clarke, the pair have climbed the rankings and are currently second in the British Championship F2 FSRA, with four rounds to go. The Isle of Man TT is one of the most well-known events in the motorsport calendar, and sidecar racing has been a part of the race programme since they duo are well-versed in the demands of short circuit racing, the TT course was a completely different challenge to tackle, according to Mr Johnson."The speed at which you're going on the TT course with the bumps and everything is crazy," he said."You've got to have respect for the course, you've got to understand each other and you've got trust each other."I trust Kieran with the handlebars and I wouldn't have raced with anybody else on that course."The pair are currently focused on the remaining races in the British Championships, but said they were already anticipating a return to the Isle of Man in about what he loves so much about the adrenaline-fuelled sport, Mr Clarke added: "It's just the thrill, there's nothing else like it."People have said to me, 'do you reckon jumping out a plane is just as exciting?' and I think you'd have to get out a big plane somewhere very high to make it equally as good." Listen to highlights from North Yorkshire on BBC Sounds, catch up with the latest episode of Look North.