logo
Parents who shed 50kg to be role models for son ‘feel like winners'

Parents who shed 50kg to be role models for son ‘feel like winners'

Published: 7:45am, 23 Feb 2025
When her seven-year-old son returned from school and announced, 'I am very stressed, I want pizza for lunch,' Chinchak Satapathy was stunned. 'I realised that my son had begun associating food with coping with stress ' from watching his parents, she says. 'I thought, 'What are we teaching our child'?'
The moment, in October 2023, was a wake-up call for Satapathy and her husband, Himanshu Thakur. The corporate executives had moved with their then-toddler Ameya to Hong Kong from New Delhi in India in 2018. Both had been physically active while growing up, but began putting on the pounds once they started working – and even more during the Covid-19 pandemic . Himanshu Thakur weighed 110kg in this photo taken in March 2023. Photo: Chinchak Satapathy Chinchak Satapathy weighed 72kg in this photo taken in October 2022. Photo: Chinchak Satapathy
'We were stuck at home and found ourselves trapped in a cycle of stress and unhealthy eating. The stress fuelled the unhealthy eating, and the unhealthy eating created more stress,' Satapathy says. They were drinking alcohol three to four times a week either socially or alone at home.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Tech and talent key to future of public hospitals: Ko
Tech and talent key to future of public hospitals: Ko

RTHK

time2 days ago

  • RTHK

Tech and talent key to future of public hospitals: Ko

Tech and talent key to future of public hospitals: Ko Tony Ko says digital transformation will remain central to tackling rising healthcare demands. Photo: RTHK Outgoing Hospital Authority Chief Executive Tony Ko says new technology and a skilled workforce are key to the future of the public health system, as he reflected on his six years in the job. Ko was speaking to the media ahead of the end of his tenure on July 31, when he will be replaced by former Under Secretary for Health Libby Lee Ko said that advancing healthcare technology -- through initiatives like telehealth, Smart Hospital 2.0 and the clinical management system – was vital to better patient care and clinical service quality. He also said a few large projects were set to come onstream. "We have a few hospital projects already in place now, say the new Kwong Wah Hospital... and we have more projects coming up. We will soon have the new clinical blocks of Queen Mary Hospital and all the other things," he said. Ko said medical personnel had grown by over 10 percent and that more than 300 non-locally trained doctors were now serving in public hospitals. "We noticed that our manpower situation has actually much improved when compared to six years ago. "Not only we have a much lower attrition rate now, but also we are able to attract talent from different parts of the world, from overseas, from the mainland, literally making Hong Kong become an international medical talent hub." Ko, a geriatrician who steered the authority through the Covid outbreak, said Hong Kong has now faced two major pandemics - if the 2003 Sars outbreak is also included - and that that the authority is now well-prepared for any that may occur in future. After over 30 years' experience in the public health system, Ko described his role as fulfilling and rewarding. He said he now aims to pursue further education, possibly in history or music.

Cog war's glaring and growing legal blind spot
Cog war's glaring and growing legal blind spot

AllAfrica

time19-07-2025

  • AllAfrica

Cog war's glaring and growing legal blind spot

Imagine waking up to the news that a deadly new strain of flu has emerged in your city. Health officials are downplaying it, but social media is flooded with contradictory claims from 'medical experts' debating its origin and severity. Hospitals are filled with patients showing flu-like symptoms, preventing other patients from accessing care and ultimately leading to deaths. It gradually emerges that a foreign adversary orchestrated this panic by planting false information – such as the strain having a very high death rate. Yet despite the casualties, no rules define this as an act of war. This is cognitive warfare, or cog war for short, where the cognitive domain is used on battlefields or in hostile attacks below the threshold of war. A classical example of cog war is a concept called 'reflexive control' – an art refined by Russia over many decades. It involves shaping an adversary's perceptions to your own benefit without them understanding that they have been manipulated. In the context of the Ukraine conflict, this has included narratives about historical claims to Ukrainian land and portraying the west as morally corrupt. Cog war serves to gain advantage over an adversary by targeting attitudes and behaviour at the individual, group or population level. It is designed to modify perceptions of reality, making 'human cognition shaping' into a critical realm of warfare. It is therefore a weapon in a geopolitical battle that plays out by interactions across human minds rather than across physical realms. Because cog war can be waged without the physical damage regulated by the current laws of war, it exists in a legal vacuum. But that doesn't mean it cannot ultimately incite violence based on false information or cause injury and death by secondary effects. The notion that war is essentially a mental contest, where cognitive manipulation is central, harks back to the strategist Sun Tzu (fifth century BC), author of The Art of War. Today, the online domain is the main arena for such operations. The digital revolution has allowed ever-more tailored content to play into biases mapped through our digital footprint, which is called 'microtargeting.' Machine intelligence can even feed us targeted content without ever taking a picture or recording a video. All it takes is a well-designed AI prompt, supporting bad actors' predefined narrative and goals, while covertly misleading the audience. Such disinformation campaigns increasingly reach into the physical domain of the human body. In the war in Ukraine, we see continued cog war narratives. These include allegations that the Ukrainian authorities were concealing or purposefully inciting cholera outbreaks. Allegations of US-supported bioweapons labs also formed part of false-flag justifications for Russia's full-scale invasion. During Covid, false information led to deaths when people refused protective measures or used harmful remedies to treat it. Some narratives during the pandemic were driven as part of a geopolitical battle. While the US engaged in covert information operations, Russian and Chinese state-linked actors coordinated campaigns that used AI-generated social media personas and microtargeting to shape opinions at the level of communities and individuals. Fake image of Donald Trump being arrested. Image: Wikipedia The capability of microtargeting may evolve rapidly as methods for brain-machine coupling become more proficient at collecting data on cognition patterns. Ways of providing a better interface between machines and the human brain range from advanced electrodes that you can put on your scalp to virtual reality goggles with sensory stimulation for a more immersive experience. DARPA's Next-Generation Nonsurgical Neurotechnology (N3) program illustrates how these devices may become capable of reading from and writing to multiple points in the brain simultaneously . However, these tools might also be hacked or fed poisoned data as a part of future information manipulation or psychological disruption strategies. Directly linking the brain to the digital world in this way will erode the line between the information domain and the human body in a way never done before. Traditional laws of war assume physical force such as bombs and bullets as the primary concern, leaving cognitive warfare in a legal grey zone. Is psychological manipulation an 'armed attack' that justifies self-defence under the UN charter? Currently, no clear answer exists. A state actor could potentially use health disinformation to create mass casualties in another country without formally starting a war. Similar gaps exist in situations where war, as we traditionally see it, is actually ongoing. Here, cog war can blur the line between permitted military deception (ruses of war) and prohibited perfidy. Imagine a humanitarian vaccination program secretly collecting DNA, while covertly used by military forces to map clan-based insurgent networks. This exploitation of medical trust would constitute perfidy under humanitarian law – but only if we start recognizing such manipulative tactics as part of warfare. So, what can be done to protect us in this new reality? First, we need to rethink what 'threats' mean in modern conflict. The UN charter already outlaws 'threats to use force' against other nations, but this makes us stuck in a mindset of physical threats. When a foreign power floods your media with false health alerts designed to create panic, isn't that threatening your country just as effectively as a military blockade? While this issue was recognized as early as 2017 by the groups of experts who drafted the Tallinn Manual on cyberwarfare (Rule 70), our legal frameworks haven't caught up. Second, we must acknowledge that psychological harm is real harm. When we think about war injuries, we picture physical wounds. But post-traumatic stress disorder has long been recognised as a legitimate war injury – so why not the mental health effects of targeted cognitive operations? Finally, traditional laws of war might not be enough – we should look to human rights frameworks for solutions. These already include protections for freedom of thought, freedom of opinion and prohibitions against war propaganda that could shield civilians from cognitive attacks. States have obligations to uphold these rights both within their territory and abroad. The use of increasingly sophisticated tactics and technologies to manipulate cognition and emotion poses one of the most insidious threats to human autonomy in our time. Only by adapting our legal frameworks to this challenge can we foster societal resilience and equip future generations to confront the crises and conflicts of tomorrow. David Gisselsson Nord is professor, Division of Clinical Genetics, Faculty of Medicine, Lund University and Alberto Rinaldi is postdoctoral researcher in human rights and humanitarian law, Lund University This article is republished from The Conversation under a Creative Commons license. Read the original article.

Hong Kong gov't to stop providing free Covid-19 antiviral pills to private doctors from July 29
Hong Kong gov't to stop providing free Covid-19 antiviral pills to private doctors from July 29

HKFP

time18-07-2025

  • HKFP

Hong Kong gov't to stop providing free Covid-19 antiviral pills to private doctors from July 29

The Hong Kong government has announced that it will stop sponsoring private doctors to provide free Covid-19 oral antiviral pills from July 29, as the coronavirus disease 'has become a common respiratory viral infection.' Free Covid-19 antiviral pills will only be provided at private clinics or hospitals on or before July 28, the government said on Thursday. 'COVID-19 has become a common respiratory viral infection. For the general public, symptoms of SARS-CoV-2 infections are generally mild,' the government said. With Covid-19 currently managed as an upper respiratory tract illness in Hong Kong, the need for the free antiviral pills has declined, it also said. Private doctors should contact drug companies if they intend to provide patients with such pills, it added. Public hospitals will continue to prescribe Covid-19 antiviral drugs to patients with clinical needs. HK$6,000 treatment Hong Kong started supplying private doctors with two Covid-19 oral drugs, namely Paxlovid and Molnupiravir, free of charge in early 2022. As of June 30, private doctors have prescribed 200,000 treatment courses to eligible Covid-19 confirmed patients for free, the government said on Thursday. Each treatment course using antiviral pills costs over HK$6,000. Meanwhile, the level of Covid-19 activity in Hong Kong reached its peak in mid-May following a surge in April, the government also said. According to the Centre for Health Protection, as of July 16, the overall local activity of Covid-19 'has continuously decreased.'

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store